Advertise on podcast: Fit Farmer

Since the start of COVID-19, the rise of at-home fitness equipment has surged, especially with fitness centres not being able to remain open during lockdowns. Phil Villeneuve of Newtown Sales joins co-hosts Shaun Haney and Gary Chambers in this Fit Farmer podcast episode, to discuss the sporting goods industry. Originally from Sarsfield, Ont., Villeneuve spent... Read More

Running is one of those activities that can be very polarizing: many seem to either love it or hate it. For this episode of the Fit Farmer podcast, co-hosts Shaun Haney and Gary Chambers brought in someone who actually knows what he’s doing, because neither co-host is super confident in the running department. Justin Kurek of... Read More

This Fit Farmer topic can be likened to when a parent tells their child to eat their vegetables, or how a person knows they should floss their teeth, but never do it. On this episode of the Fit Farmer podcast, hosts Shaun Haney and Gary Chambers talk about stretching and the associated benefits, and why... Read More

It’s time for another episode of the FitFarmer podcast with co-hosts Shaun Haney and Gary Chambers! The focus this time: cycling. Through the pandemic, demand has been through the roof for items such as skis, snowboards, and golf clubs. Another one to add to the list: bicycles. Whether it be road bikes or mountain bikes,... Read More

It seems that the fitness trends from 2020 have spilled over into 2021 and have become a lot more mainstream. Co-hosts Gary Chambers and Shaun Haney discuss the top trends of 2021 in the fitness world, including everything from virtual training and racing, to food boxes, to working out outdoors. Online and virtual training, for... Read More

We’re back with our latest episode of the Fit Farmer podcast. Co-hosts Shaun Haney and Gary Chambers talk with Kira Sutherland, Australian Naturopath, to talk all things nutrition and the importance of knowing that everyone has different genetic make-up. To start off, Sutherland goes through the differences between a nutritionist, dietician, and naturopathic nutritionist. Mainstream... Read More

We live in Canada and I get annoyed when people complain about the cold rather than embracing it. Much of society has become so accustomed to being comfortable all the time that when we hit an extreme cold stretch we lose our minds, even as Canadians. Yes, extreme cold is not ideal for machinery to... Read More

If you’re sacrificing the amount you sleep during busy farming seasons, do yourself a favour, and focus on quality, for not just your health, but also your safety. “Sleep affects us in a lot of ways,” says Gary Chambers, co-host of the Fit Farmer podcast. “It affects our overall health, our ability to manage stress,... Read More

So you’re on track, you have found your groove and have finally carved out the time for an exercise routine. In fact, you rarely miss a workout, but along with that training comes the aching muscles and joints. Now is the perfect time to create a recovery plan. It’s important to take recovery as seriously... Read More

Is diet a four-letter word? Really, instead of a “diet” being viewed as only a way and means of reducing body shape and size, it’s all the things we eat and drink — regardless of a goal or outcome. Our diets don’t need to be overtly restrictive and exercise need not be punishment, says dietitian... Read More

Is changing the way you eat or perhaps trying the whole workout thing a goal of yours for this year? Well, look no further than the FitFarmer podcast with co-hosts Shaun Haney and Gary Chambers, who farms and stays fit throughout the year! On this episode the pair discuss major trends in fitness, and how... Read More

As the year winds down and many begin to look to the New Year, our Fit Farmer expert, Gary Chambers along with RealAg Radio host, Shaun Haney, decided it’s time to discuss their top 10 gift ideas for those who are looking to get and stay healthy. Although most throw fitness habits out the window... Read More