Road to Resilience

Advertise on podcast: Road to Resilience

Rating
4.8
from
197 reviews
This podcast has
149 episodes
Language
Explicit
No
Date created
2018/06/15
Latest episode
2026/01/08
Average duration
37 min.
Release period
15 days

Description

Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.

Unlock Road to Resilience podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Road to Resilience podcast


Self-Care for the New Year
2026/01/08
Heart failure and heart transplant patients face change and uncertainty. Cardiologist Dr. Anu Lala emphasizes the value of gratitude, mindful language, and affirmations to help. She invites patients to meet life as it is, rather than ruminate on what they wish it was.  Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Heart and Hustle: The Caregiver's Journey
2025/12/23
Caregiving can carry a heavy emotional, physical, and financial toll. Dr. Allison Applebaum, director of the Steven S. Elbaum Family Center for Caregiving, discusses the importance of supporting those who care for others. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Running Against the Odds
2025/12/11
Diagnosed with severe and debilitating Crohn’s disease, Catherine Rodgers, a child life specialist at Kravis Children’s Hospital, drew inspiration from her patients—and entered the NYC Marathon to support them.  Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
So You're Feeling Anxious?
2025/11/26
One of the challenges of social anxiety is that it feels like you’re the only one experiencing it. But that’s not true. In fact, rates of social anxiety are high and growing in the United States. But Dr. Charissa Chamorro, clinical psychologist and Assistant Clinical Professor of Psychiatry at the Icahn School of Medicine at Mount Sinai, explains that there are things you can do to feel better. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Life on the Front Lines
2025/11/11
Daniel Nicastri, MD, a former Navy doctor and current Mount Sinai thoracic surgeon, interviews Lou Guerra, former Green Beret and current student at the Icahn School of Medicine at Mount Sinai. Guerra shares his journey from running a successful pizza restaurant to the battlefield to the classroom, and how the lessons he learned in Afghanistan and Ukraine helped him meet the academic challenges on the Upper East Side of Manhattan. This episode of Road to Resilience is published in observance and support of Veterans Day. For more information on early assurance programs for veterans, including the institutional pathway for military vets and Flex Med to gain acceptance to Icahn School of Medicine at Mount Sinai, click here: https://icahn.mssm.edu/education/medical/early-assurance Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Finding Light After Loss
2025/10/30
After having a stillborn baby, it can be difficult to know how to continue. In this special episode of Road to Resilience, recorded in honor of Pregnancy and Infant Loss Awareness Month, guest host Dr. Joanne Stone, director of Mount Sinai’s Rainbow Clinic, speaks with Stephanie Lee, a former patient who lost her baby, Elodie, at 8 months.  Stephanie shares her journey through unimaginable grief, her path toward healing, and how the Rainbow Clinic supported her throughout subsequent pregnancies. Today, she mentors others facing similar losses—transforming pain into purpose and love into resilience.   For more information on the Mount Sinai-Rainbow Clinic or to make an appointment, click here. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
No Need to Struggle Alone
2025/10/16
Adolescence can be difficult for everyone. But when you’re battling depression, loneliness, and addiction, you really need a helping hand. In this episode of Road to Resilience, Dr. Shilpa Taufique, psychiatrist and Director of the Comprehensive Adolescent Rehabilitation and Education Service (CARES) at the Mount Sinai Health System, interviews Ronelle Pelissier, former patient, student, and current intake coordinator at CARES. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
A Mother's Resolve
2025/10/02
When even a little bit of powdered milk in a bowl of ice cream can cause an extreme reaction, navigating your child’s food allergies becomes challenging—and highly fraught. In this episode, Holly Esteves describes the challenges of keeping her son safe in the face of his allergies. She explains how faith, diligence, and lots of medical advice help her keep her son safe. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Donating Your Brain to Science
2025/09/18
Studying the brain after death can give us valuable clues about treating—and perhaps curing—dementia and other neurological diseases, says Stephanie McQuillan, Clinical Research Manager at the Icahn School of Medicine at Mount Sinai. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
What I Learned in the Operating Room
2025/09/04
Dr. Raja Flores, Chair of Thoracic Surgery at Mount Sinai, discusses his groundbreaking work treating lung and esophageal cancers. He shares powerful stories of resilience from patients and families, explains the realities of cancer care, and highlights the importance of trust, compassion, and experience in facing some of life’s toughest diagnoses.  Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
The Historic Triple Transplant
2025/08/21
When 46-year-old Mack Godbee’s heart, kidneys, and liver all began to fail, doctors at Mount Sinai faced the extraordinary challenge of performing the first-ever triple organ transplant in New York State. In this episode, surgeons Drs. Ani Anyanwu and Sandy Fuhrman recount the historic procedure, the teamwork that made it possible, and the resilience of a patient who beat the odds. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Lessons from Postpartum Psychosis
2025/08/07
Postpartum psychosis affects one to two women out of every thousand births. It can arrive suddenly—within days of delivery—and present with hallucinations, delusions, mania, or suicidal thoughts. Despite the severity, it's one of the most overlooked and stigmatized perinatal mental health conditions. In this powerful and eye-opening episode of Road to Resilience, Mount Sinai psychiatrist Dr. Veerle Bergink, and computational geneticist Dr. Behrang Mahjani, unpack the science, warning signs, and pathways to healing for this psychiatric emergency.  Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
A New Heart, A New Life
2025/07/24
Karen Rochester developed a very dangerous heart condition—at one point, she was told she might not survive the ambulance ride to the hospital. But a heart transplant, coupled with a tremendous support system and a positive attitude, the former nurse made it through. Now she likes to tell her story, extolling the importance of community and resilience. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Stronger Than We Think
2025/07/10
Godsfavour Guillet knows that healing goes both ways. As a nurse leader and caregiver, she’s helped innumerable patients and families, but also fellow nurses who needed support. Her story is deeply human and relatable, reminding us that resilience doesn’t mean shouldering it all alone. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more
Your Brain on Drugs
2025/06/26
We think we know a lot about cannabis and other recreational substances. In this podcast, Yasmin Hurd, PhD, Director of the Addiction Institute at Mount Sinai, discusses how her research has upended some of what society had taken for granted. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website. Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
more

Podcast reviews

Read Road to Resilience podcast reviews


4.8 out of 5
197 reviews
T1D Strong 2025/10/12
A Mother’s Resolve
I am the mom of a type 1 diabetic and was struck by how similar this story was to ours. Truly inspiring episode, so well done.
SValadon 2024/02/09
Road to Resilience
One of the best podcasts I’ve ever listened to. Thank you.
MyHeartAlwaysBeatsForUsAll 2021/08/08
Polymath of the Soul
Amazing and astute compassion.
Nyiraneeza 2021/08/08
Road to Resilience
Great podcast. Helps me cope with everyday life and offers new insights on living the best life possible.
VPGan 2021/07/23
Road to Resilience
This is a fantastic episode with lot of information. I will tell my friends, family and colleagues.
ksbpdhi 2021/03/18
Road to Resilience
The questions are short and the answers thoughtful, heartfelt, clear, and easy to understand by us lay people. The information imparted by the clinici...
more
PC9105 2021/01/03
PTSD meet MDMA
As always, I learn something new every time I listen to Road To Resilience. This podcast should be on everyone’s must listen to list. Thanks to Jon Ea...
more
Bib study 2020/12/11
Perfect and Remarkable
Each episode has captured my attention, given me something to work on, inspired me and sparked a thoughtful realization that resilience is the work I ...
more
william of occam 2020/11/18
Outstanding
Look forward to each episode
Deirdre Ullman 2020/03/24
Excellent content
This is a very worthwhile listen!!! I highly recommend it to anyone who is interested in learning more about how to deal with adversity. The stori...
more
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on Road to Resilience & sponsor relevant audience podcasts


What do you want to promote?

Ad Format

Campaign Budget

Business Details