
Advertise on podcast: The Healthy Hustlers Podcast
Rating
4.2from
This podcast has
344 episodes
Language
EnglishPublisher
The Healthy HustlersExplicit
Yes
Date created
2018/06/18
Latest episode
2026/10/25
Average duration
36 min.
Release period
9 days
Description
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
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Podcast episodes
Check latest episodes from The Healthy Hustlers Podcast podcast
Your Mindset Shifted, So Why Hasn't Your Life?
2026/10/25
✨ Ready to close the gap between who you are and who you want to be? DM me about the Magnetic Woman Mentorship → https://www.instagram.com/madelyncarafa/
In this episode, Madelyn shares her biggest takeaway from a recent Joe Dispenza audio, and why changing your life feels so hard when everything around you still looks the same.
She walks you through what it means to think, act and be different in the same environment. The inner shift comes first, and your outer world can take three to six months or longer to catch up. If you've been doing the inner work and it feels like nothing is changing, this is your reminder that you're not failing.
Mentioned in this episode: Dr Joe Dispenza → https://drjoedispenza.com/
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
Work with Madelyn → https://stan.store/MadelynCarafa
In this episode, we cover:
Why changing your life feels so hard, through the lens of Joe Dispenza's work
How to change yourself when your environment stays the same
What it means to think, act and be as your higher self before anything outside you shifts
Why the inner shift comes first and your outer world takes time
Why it can take three to six months or longer to see your life change
Why it can feel like your manifestation isn't working when you're doing the inner work
How to spot the small signs your external world is starting to shift
Being greater than your body, your environment and time
Why your mind and body resist the unknown, and why that's where the most growth happens
Choosing a new thought on purpose to reprogram your mind
Why ambitious, self-led women keep moving the goalposts, and how to see how far you've come
If this episode resonated with you, hit subscribe and leave a comment.
How to Become Your Higher Self When You Feel Stuck
2026/10/18
If you’re ready to stop consuming and start implementing, my Magnetic Woman Mentorship is where we shift your identity with accountability ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
In this episode, Madelyn shares why you feel stuck and how to make an identity shift, even when the fear is still there.
She explains why your identity is a perception of self you can change and self-worth shapes the way you view things.
This episode explores self-concept, personal development and what it takes to choose your higher self every single day.
Connect with me:
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
Work with Madelyn → https://stan.store/MadelynCarafa
In this episode:
Follow Erin Camilleri → https://www.instagram.com/erinlouisecamilleri/
Follow This Girl Can → https://www.instagram.com/thisgirlcan.au/
Launch your podcast with Collab Teams → https://collabteams.com.au/
Follow Collab Teams → https://www.instagram.com/collab.teams/
Get 10% off the Chief range with code MADELYN10
In this episode, we cover:
Why six months is happening either way, and the quote from Erin Camilleri that sets the tone
How to move from consumption to implementation once you understand your fear
Bringing awareness to where fear is holding you back and the negative stories on loop
Why your identity is a perception of self you can change
How a story of not feeling enough shaped Madelyn’s early success, and why she wishes she could go back and hug that version of herself
“No one’s gonna hand me that if I don’t hand it to myself”: choosing to believe in yourself
Mental rehearsal and the nightly habit Madelyn uses for her future self
Why feeling stuck in the in-between is one of the most expansive places to be
Timeline shifting made simple: making decisions from your higher self
Letting go of control and choosing trust, faith and surrender
If this episode resonated with you, hit subscribe and leave a comment.
How to Step Into Your Main Character Energy | 7-Minute Guided Meditation
2026/10/13
Carry your main character energy into every day. Build your future self profile and identity roadmap with me, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
In this bonus episode, Madelyn guides you through a main character energy meditation to help you feel confident, capable and worthy.
This guided meditation for confidence grounds you, calls in a golden light of confidence, trust and authority, and helps you see yourself handling real moments in your life with grace and unwavering self-belief.
Madelyn shows you how to meet any doubts or fears with compassion, remembering they are part of you but not your identity.
Through a visualisation meditation, you’ll see your future self fully embodying your main character energy, then anchor it with affirmations for confidence and self-worth.
This meditation is a moment of personal growth to come back to whenever you need to remember that you’re the author of your story.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
Work with Madelyn → https://stan.store/MadelynCarafa
Get 10% off the Chief range with code MADELYN10
In this episode, we cover:
Grounding your body with breath and roots connecting you to the earth
Calling in a golden light of confidence, determination, trust and authority
Seeing yourself handle a real moment at work, in a relationship or in a decision with grace and self-belief
Feeling your energy expand so you become magnetic to opportunities and the support you need
How to meet doubts and fears with compassion, without letting them become your identity
A future self meditation to see yourself achieving your goals and thriving in your relationships
Affirmations for confidence and self-worth: “I am my main character. I am confident, capable and worthy.”
Carrying self-trust and confidence with you into the rest of your day
If this episode resonated with you, hit subscribe and leave a comment.
How to Embody Your Future Self: A Guided Meditation
2026/10/11
Meet her in this meditation, then build the roadmap to embody her, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
In this episode, Madelyn guides you through a future self meditation to meet the version of you living one year from today. This guided meditation invites you to step outside the noise, the expectations and the shoulds, and reconnect with the woman who trusts herself and makes decisions from her higher self rather than fear.
Through a gentle visualisation meditation, Madelyn takes you above your life and into space, where you watch a year unfold beneath you. You’ll land beside your future self and notice how she carries herself and what she no longer tolerates. Then you’ll step into her and bring her home with you.
This higher self meditation shows you how to embody your future self, and reminds you that the woman you’re strengthening is already within you.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
Work with Madelyn → https://stan.store/MadelynCarafa
In this episode, we cover:
A guided meditation to step outside the noise, the expectations and the shoulds
Slow, intentional breaths to soften your body and release what you’ve been carrying
A visualisation meditation that lifts you above your life and into space
Watching a year of choosing yourself and listening to your intuition unfold
Meeting your future self one year from today
Noticing what she’s normalised, what she no longer tolerates and what she trusts now
Why she’s magnetic: because you stopped abandoning her
Stepping into your future self for an identity shift you can feel in your body
How to keep living as her after the meditation, one decision at a time
If this episode resonated with you, hit subscribe and leave a comment.
How to Stop Letting Fear Rule Your Life
2026/10/04
If there's a move you've been circling for months, my live Magnetic Woman Mentorship is where we build the version of you who makes it ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
In this episode, Madelyn shares how to stop letting fear rule your life, and why overcoming fear starts with accepting that it will always be there. Fresh from her first Melbourne Magnetic Woman Dinner Party, where 38 women filled the room and most of them came alone, she shows you what happens when you feel the fear and do it anyway.
Madelyn opens up about her own fear of judgement and of being misunderstood on Instagram since becoming a single mum, and the moment in a cafe when she chose to share anyway. She walks you through how zooming out shrinks fear, and why judgement is a mirror. She also covers the Big Magic idea from Elizabeth Gilbert that changed how she sees her desires, and how strengthening new parts of yourself creates a real identity shift.
This episode explores how to move forward when fear is holding you back and become the woman who goes after her dreams.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
Work with Madelyn → https://stan.store/MadelynCarafa
In this episode, we cover:
Why fear will always exist, even after eight years of podcasting
How fear can become the CEO of your life and decide which opportunities you say yes or no to
What 38 women walking into a dinner party alone taught Madelyn about feeling the fear and doing it anyway
Giving your authority, trust and energy to your desires instead of your fear
The Big Magic philosophy by Elizabeth Gilbert, and why someone else will launch your idea if you don't
How to zoom out when fear of judgement shows up
Why judgement from others reflects their inner world, and how to check where you're judging yourself
How fear disguises itself in stories like "I have nothing to wear" or "I have no one to go with"
Strengthening new parts of yourself so you can make decisions from your higher timeline
How small, brave moments build self-trust and confidence
If this episode resonated with you, hit subscribe and leave a comment.
Masterclass: How to upgrade your identity in the next 90 days
2026/09/27
Build your future self profile and identity roadmap with me, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
Magnetic Woman Mentorship
A high touch, close proximity space for the purpose led woman who are ready to step into her next evolution with confidence, trust, alignment and presence.
Live with Madelyn, this is where you shift your identity to achieve the goals and desires you set.
For more details contact @madelyncarafa on Instagram
In this episode, Madelyn shares her full live masterclass, How to Upgrade Your Identity in the Next 90 Days. She explains why she spent years circling the same goals, and why shifting your identity first is the fastest way to change your reality.
Madelyn walks you through her own identity shifts, from becoming a mum at the peak of her business to rebranding the podcast while going through a separation. She then teaches her framework step by step. First you create your future version profile. Then you build an identity roadmap that turns the woman you want to become into daily decisions, practices and evidence.
This masterclass explores how to become your future self by strengthening the version of you that already exists.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
Work with Madelyn → https://stan.store/MadelynCarafa
In this episode, we cover:
• Why shifting your identity first is the fastest way to reach your goals
• How Madelyn realised she didn't have the identity to hold what she was learning from business coaching
• Why every version of you already exists, and you only need to strengthen it
• How fear disguises itself as excuses like "I don't have enough money" or "now isn't the right time"
• Why fear and excitement feel the same in your body
• Building self-trust by following your intuition, and the story behind rebranding the podcast
• How to create your future version profile using "I am the type of person who" statements
• Rewriting your inner dialogue and the stories on repeat
• The six parts of an identity roadmap: identity gap, pillars, anchors, embodiment practices, experiments and environment
• A month-by-month plan to upgrade your identity in 90 days
If this episode resonated with you, hit subscribe and leave a comment.
Danni Duncan - How Bowel Cancer at 40 Changed The Way I See Health, Fitness & Life
2026/09/21
In this episode, Madelyn and health and fitness coach Danni Duncan, have an honest conversation about health, cancer and miscarriage.
Danni shares the mindset that has carried her through some of life’s hardest moments and opens up about how cancer changed the way she sees her health and her life.
This conversation explores what it means to do hard things and choose courage over fear.
Follow Danni Duncan → https://www.instagram.com/danni.duncan
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
Danni’s experience with bowel cancer at 40
How cancer and miscarriage shaped her outlook on health and fitness
Building resilience through grief and difficult seasons
Choosing courage over fear during life-changing decisions
Why discipline matters more than motivation
Developing mental strength through positive self-talk
Authenticity and dealing with online judgement
Finding purpose through painful experiences
Why Danni refuses to wait for “one day” to start living
If this episode resonated with you, hit subscribe and leave a comment.
How misalignment can be your awakening
2026/09/06
In this solo episode, Madelyn explores the idea that misalignment is not always a sign that you have failed or taken the wrong path. Sometimes it can be the beginning of your awakening.
She shares what it feels like to get everything you thought you wanted and realise it no longer feels aligned. From relationships and business decisions to the version of success you thought would fulfil you, misalignment can offer the clarity you need to understand yourself and choose a more authentic path.
Alignment does not always feel easy. Sometimes, it means having hard conversations, setting boundaries and finding the courage to let go of what no longer feels right.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
Why misalignment can become your awakening
Getting everything you wanted and still feeling unfulfilled
Manifesting from old wounds, scarcity or societal expectations
Using misalignment as information rather than failure
Why true alignment can feel uncomfortable
Trusting your intuition and building self-trust
Setting boundaries and letting go of what no longer fits
Making hard decisions from your future self
Navigating fear, uncertainty and discomfort
Creating a life that feels as good as it looks
If this episode resonated with you, hit subscribe and leave a comment.
Music from #Uppbeat
https://uppbeat.io/t/stan-town/champagne-sparkle
License code: MK1PQJMRKRQLZPCN
What You Came Here to Master Shapes Who You Become
2026/08/30
In this episode, Madelyn opens up about ending her 15 year relationship, navigating life as a single mum and rebuilding her identity while grieving the future she once imagined.
She shares the spiritual belief that changed how she sees life’s hardest seasons: that we each came here to master something, and our challenges may be preparing us for what lies ahead.
This episode explores how two truths can coexist: you can grieve your old life while loving the new one, and feel sadness and fear alongside freedom and hope.
If you are moving through separation, an identity shift or a season that looks nothing like you expected, this episode is a reminder that your hardest chapter may be teaching you exactly what you came here to master.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
Madelyn’s decision to leave her marriage after 15 years
Navigating separation, co-parenting and single motherhood
Grieving your old life while rebuilding your identity
Why we may each be here to master something
Finding meaning and growth within difficult experiences
Moving through fear, change and uncertainty
Choosing who you become when everything changes
Allowing grief, joy, sadness and hope to coexist
Strengthening patience, faith and trust
Finding yourself again while starting over
If this episode resonated with you, hit subscribe and leave a comment.
Music from #Uppbeat
https://uppbeat.io/t/simon-folwar/promises
License code: F6XUVWZ70NXJ8OMM
How to Use Affirmations & Visualisation’s in Your Growth Journey
2026/08/23
In this solo episode, Madelyn shares her personal take on affirmations, meditation and visualisation. She explores how these practices can support your personal growth, self-development and identity upgrades.
After years of using affirmations, Madelyn reflects on why they do not always feel like they are working, especially when your conscious mind and subconscious mind are not aligned. She unpacks how limiting beliefs, inner child wounds and subconscious programming can block change, and why deeper healing may be needed for affirmations to truly land.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
Why affirmations do not always work
How to use affirmations in your growth journey
The difference between your conscious mind and subconscious mind
How limiting beliefs can block manifestation
Why subconscious reprogramming matters
Inner child healing and identity upgrades
Meditation for nervous system regulation
How visualisation supports personal growth
Connecting with your future self
Why affirmations, meditation and visualisation are powerful tools
If this episode resonated with you, hit subscribe and leave a comment.
Georgina Black - What Happens When You Finally Do The Work
2026/08/02
In this episode, Madelyn is joined by her friend Georgina for a real conversation about personal growth, self-development, therapy and what it really means to work on yourself.
Together, they explore the less glamorous side of levelling up and what it really takes to face old patterns, limiting beliefs and childhood stories. Georgina also shares her own self-development journey, from investing in coaching at a young age to using therapy to understand herself on a deeper level.
Madelyn and Georgina also discuss subconscious reprogramming, nervous system regulation and what it takes to break old patterns so you can unlock a more authentic version of your life.
This conversation is a reminder that personal growth is not always easy or comfortable, but it can be the key to choosing a life that actually feels as good as it looks.
Follow Georgina → https://www.instagram.com/gblack.__/ Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
Personal growth behind the scenes
The unglamorous side of self-development
Therapy, old patterns and limiting beliefs
How childhood beliefs shape your future
Why inner work can feel uncomfortable
Subconscious reprogramming and healing
Self-trust and emotional healing
Nervous system regulation
Choosing yourself and your next level
Why the personal growth journey is worth it
If this episode resonated with you, hit subscribe and leave a comment.
What It Really Means to Trust the Process
2026/07/26
In this solo episode, Madelyn opens up about the fear and self-doubt that can surface when you are growing and stepping into a new version of yourself.
After recently exploring identity upgrades, Madelyn takes the conversation even deeper. She reflects on what it really means when fear gets loud, and why it is not always a sign that you are on the wrong path.
Instead of seeing it as a reason to stop, she invites you to see fear as a sign that you may have reached the edge of your current identity and are being asked to expand into what comes next.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
Overcoming self-doubt
What to do when fear feels loud
Why identity upgrades can feel uncomfortable
How to trust the process during personal growth
What it means to let go of control
Regulating your nervous system
Why affirmations can build self-trust
Following your intuition
Signs from the universe
Stepping outside your comfort zone
If this episode resonated with you, hit subscribe and leave a comment.
How to Move Through Fear During an Identity Upgrade
2026/07/19
In this solo episode, Madelyn shares a piece of advice that changed the way she sees the self-doubt that appears during an identity upgrade.
After moving through a deeply uncomfortable season of personal change and business evolution, Madelyn opens up about the fear that made her question whether she was capable of stepping into the new version of herself.
This episode is a reminder that fear is not always a sign that you are moving in the wrong direction. The fear may feel overwhelming, but it can be a sign that you are closer to becoming the next version of yourself.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
Why identity upgrades feel uncomfortable
What fear can reveal about your growth
How familiar patterns keep you stuck
Consuming self-development vs integrating it
Why deep healing can feel messy
How self-abandonment shows up
Closing fear loops before they take over
Why fear does not mean you are off track
When your old identity fights back
Choosing your next version
If this episode resonated with you, hit subscribe and leave a comment.
How to Trust Yourself More: Life Lessons I Wish I Knew Before Turning 37
2026/07/05
In this solo episode, Madelyn reflects on turning 37 and shares the life lessons, truths and self-trust reminders she wishes she knew at 27.
This episode is a reflection on personal growth, intuition, motherhood, life transitions and learning to trust the unfolding of life, even when things do not go to plan.
Madelyn speaks openly about the lessons that have shaped her over the last decade, from letting go of people pleasing and fear of judgement, to understanding that love expands, friendships change, intuition is your greatest asset and no season is ever permanent.
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
In this episode, we cover:
The life lessons Madelyn wishes she knew before turning 37
Learning to trust yourself, your intuition and the unfolding of life
Letting go of people pleasing, judgement and needing to be understood
How motherhood, relationships and friendships shape personal growth
Knowing the difference between being tested and forcing something
Why investing in your healing and self-development is never selfish
Remembering that no season is permanent
How your beliefs shape the way you experience life
If this episode resonated with you, hit subscribe and leave a comment.
Ellidy Pullin - Losing My Partner Chumpy, Imposter Syndrome in Business & Love After Loss
2026/06/28
In this episode of Magnetic with Madelyn, Madelyn sits down with Ellidy Pullen, author, mother, and podcaster.
If you've ever felt like you're holding two truths at once, grieving and growing, heavy and hopeful, the same person you've always been yet completely transformed, this episode is for you.
Ellidy opens up about grief and life after losing her partner Chumpy Pullin, and how she's navigated rebuilding her identity as a single mother, a businesswoman and a woman dating again after loss. She shares the imposter syndrome that still follows her despite everything she's built, why she refuses to let success change who she is, and how she's learned to let love expand rather than replace.
She also gets real about guilt that comes with forming a new relationship after widowhood, and the mediums and psychics she leaned on while searching for signs from Chumpy. She talks about talking to kids about death in a way that feels safe and normal, writing her book Heartstrong, and building brands like Future Fur while staying refreshingly un-curated. It's a warm, raw and wide-ranging chat about authenticity, vulnerability and showing up as your real self even when life is layered and complicated.
In this episode, we cover:
Why authenticity and vulnerability are the most magnetic things you can offer
How Ellidy rebuilt her self-identity after losing her partner
Living with duality, holding grief and joy at the same time
Why imposter syndrome doesn't disappear, even with success
Letting love expand through single motherhood, friendship and a new relationship after widowhood
Navigating grief and guilt while dating again after loss
Talking to kids about death in a way that feels safe and normal
Building authentic brand partnerships like Future Fur without losing yourself
If this episode resonated with you, hit subscribe and leave a review. It means the world and helps more women find this podcast.
Connect with Ellidy on Instagram → https://www.instagram.com/ellidy_
Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
Podcast reviews
Read The Healthy Hustlers Podcast podcast reviews
kattg21 2025/09/25
LOVE this pod!!
The series with Jess was SO GOOD! I love this podcast so much. Always what I need to hear! Thank you for this Madelyn!
EricaBushwell 2021/09/21
Awesome podcast!
Madelyn, host of the Healthy Hustlers podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert gu...
Amy Yvette 2021/04/09
One of my favourite podcasts & hosts!!
I discovered Maddi’s podcast through my friend Dena Kaplan, who she interviewed in 2020 and since then I have been hooked!! I’m about to become a firs...
CarlaZamoraaa_ 2021/04/08
Your podcasts are amazing!
Just started listening to your channel and I love your content and that you are independent in your business! Such an inspiration and a reminder why I...
ayaryan 2021/03/23
Inspiring & Uplifting
I have been listening for this podcast for over 2 yrs and it is my absolute favorite!! It is so inspiring and uplifting! It motivates me to work on be...
Sally Leivermann 2019/05/21
Love it.
So uplifting and inspiring!!!
perfectly fabulous 2019/04/23
Just started and am in love
I really love listening to these podcast especially on my morning walks they give me joy and inspiration to do great things and achieve goals and it h...
CHarvé 2019/03/21
Fantastic!
I just started listening to this podcast and OMG I am SO glad I found you! Thank you for the incredible content! :)
Brooke Craven 2019/02/28
Awesome Podcast!!
Amy & Madelyn, hosts of The Healthy Hustlers Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and ex...
Kendall Gaumann 2019/02/09
Best Heath + Inspiration Podcast EVER
I search for good health and wellness podcasts often, but this is the first one I have found that I have binged listened to ALL the episodes and now I...
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