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So, a LOT has happened in the past year and since the last episode released. Here's an update on what happened, what's coming and what led me to make these decisions.  Thank you so much for being here this far, and can't wait for this new chapter.  Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

In this episode, I’m sharing the key things that helped me break through my upper limits and manifest some of the things I’ve waited YEARS for. We’ll dive into how consistency, building momentum, and embracing messy action played a huge role in my journey. Grab a comfy spot and join me as I share the cozy secrets to breaking through your own upper limits. EPISODE HIGHLIGHTS: Why consistency really is the secret sauceThe magic of momentum Progress over perfection Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

In this episode, we’re chatting about how to handle forgiveness when someone you love has hurt you. We’ll go over easy-to-follow tips for moving past hurt and finding a way to mend the relationship. Tune in to learn how forgiveness can make a real difference in your connections. EPISODE HIGHLIGHTS: What forgiveness really means and why it’s not about forgetting.Simple steps to start forgiving even when you're still hurting.How being kind to yourself helps with the forgiveness process. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

In this episode, we’re diving into what to do with heavy energy as it comes up along the manifestation journey. It can feel so demotivating when we experience or feel heaviness as we’re on the path to manifesting our biggest desires, so I’m sharing with you exactly what you can do to work with the heavy energy even as you’re manifesting your biggest desires.  EPISODE HIGHLIGHTS: Normalizing heavy energyHow to actually transmute energyExamples of transmuting heavy energy Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

This episode is meant to help you feel re-inspired in the manifestation process, especially if you feel like you’ve been putting in the work and still aren’t seeing many shifts. I share with you a personal story of how I broke a pattern I’ve been stuck in for the past 2 years and exactly what I did to break the pattern. Tune in for a quick faith boost! EPISODE HIGHLIGHTS: Energy can shift overnightHow I broke my patternThe magic is in the micro-moments Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

In this episode, I’m doing some reflecting and thinking about what I wish I knew about manifestation before I started. I’m sharing these with the hope that if you’re just getting started on your spiritual journey, these perspectives can help you. Because honestly, if I'd learned these earlier, my manifestation journey would’ve been more seamless earlier on in life. Enjoy!! EPISODE HIGHLIGHTS: Manifestation is NOT a means to an endEverything impacts everythingYour intentions must be PURE Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations. Stay Connected:  Follow the energy on Instagram and TikTok. Leave a Review: If this episode supported you, leave a quick review or share it forward.