Advertise on podcast: The Blended Insight Podcast

In this episode, I shares personal reflections on the passing of a mentor, and how unforgiveness directly impacts your health, your relationships, and your ability to receive abundance. ⏰ Timestamps: 00:00 Welcome & Mentor Transition 04:08 Loss Patterns Initiation06:00 Wesak Full Moon Energy06:50 Unforgiveness Blocks Abundance13:03 Signs You Need Forgiveness15:41 Inner vs Outer Forgiveness18:00 Guided Forgiveness Practice20:34 Wesak Prep Closing Blessing💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨ 🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In today's episode, we talk about why so many of us are feeling exhausted as we move into the first of three of the most powerful full moons of the year. We also talk about what this energy is bringing up beneath the surface, how to hold your space, set boundaries, and work with it. ⏰ Timestamps: 00:00 Feeling the Collective Weight 01:49 Powerful Full Moons Ahead 03:11 Gym Energy and Boundaries 04:59 Reclaiming Space in Real Time 9:50 Lessons, Compassion, and Release 12:09 Full Moon Meditation Resources 12:54 Healing Session 14:03 Closing and Live Podcast Thoughts 💖 Dive Deeper into Healing & Light 💖 🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit ✅ Listen as many times as you feel drawn—trust your intuition! ✅ The energy healing works even if the audio is muted. 🎶 ✅ No headphones needed—just press play, relax, and receive. 💖 ✅ Drink plenty of water after to help integrate the new energy flow! 🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space. 💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US 🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers 💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com 🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧 📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks 🔹 My Favorite Healing Tools & Products: 🌿 🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch! 📧Email: [email protected] 🌎 Website: www.blendedinsight.com 📍 Facebook: www.facebook.com/blendedinsight 📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨ 🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

When navigating difficult seasons—both personally and collectively—how do we stay aware without falling into despair?In today’s episode I share a few updates (featuring Milo) and then talk about what it means to walk the middle path during uncertain times. We explore the cyclical nature of humanity and evolution, how difficult seasons often shape growth, and the role we can play as lightworkers. 💜⏰Timestamps:00:00 Welcome and Updates01:02 Orange Cat Chronicles02:27 Obstacle Energy & Staying Centered04:00 Cycles of Change and Evolution 06:18 The Spiritual Path and Inspirational Teachers07:50 Lightworkers Role08:30 Guard Your Mindset09:00 Bigger Spiritual Perspective10:01 Navigating Difficult Seasons11:15 Healing and Closing Blessing💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨ 🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

A quick life and channel update as we move into the Fire Horse year on February 17. ⏰ Timestamps:00:00 Life Updates After the Break01:10 Feb 17 Kickoff: What the Fire Horse Year Means01:24 Riding the Momentum: Bold Action Without Burnout02:17 Bigger Feng Shui Cycle: Period 9, Peak Transformation & Personal New Year03:35 Why I’m Keeping My Federal Career (and Not Going Full-Time Spiritual)06:55 Capacity & Boundaries: Evolving the Channel and Content Expectations08:54 YouTube Ads, Monetization Reality & Moving Subliminals to Audio Downloads10:19 Podcast Schedule Changes + Aligned Action Over Hustle10:56 Website Rebuild, No Virtual Assistant, and Private Session Booking Updates14:05 Closing: Trust the Timing & Take Care in the Fire Horse Year💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

One holiday has ended, the year is closing, and the new year hasn’t fully begun. This episode is an invitation to treat this time as an integration week before acceleration. We talk about what integration actually means, why rushing into goals too quickly can create misalignment, and how this in-between space is ideal for reflecting on how you supported yourself this year. 💜Timestamps: 00:00 Introduction and Vocal Therapy Update01:38 Reflecting on the Year: Integration Week02:06 The Importance of Integration05:09 Letting Go of Draining Relationships07:01 Embracing New, Positive Connections10:55 Gentle Reflection Prompts with Healing12:04 Conclusion and Farewell 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we talk about how to stay grounded, centered, and aligned when you’re surrounded by people who may be on different paths. I also share practical tools for handling projections, competitive or jealous energy, and emotionally charged interactions with grace. 💜⏱️ Timestamps00:00 Introduction and Weekly Perspective00:33 Staying Aligned Amidst Misalignment03:14 The Power of Presence and Listening03:33 Handling Projections and Jealousy05:35 Observer Mindset and Emotional Regulation08:49 Practical Tips for Emotional Grounding10:36 Closing Thoughts and Healing Session💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

This episode is a mid-December reset designed to help you slow down, ground yourself, and check in with what you actually need right now. We talk about pacing during a busy month, noticing when your body and energy are signaling for a pause, and using simple grounding checks to stay steady and clear. ⏰ Timestamps: 00:00 Introduction and Voice Update 01:34 December Reflections and Self-Care 02:08 Creating Memories and Slowing Down 04:55 Grounding Checks for Mid-December 06:04 Building Self-Trust and Intuition 06:55 Healing Practice and Final Thoughts💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨ 🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

Is your inner voice warning you or are you just avoiding discomfort? In this episode, we talk about the difference between intuition and emotional avoidance so you can make aligned choices with confidence and clarity. 💜Timestamps ⏰:00:00 Introduction and Updates on Milo00:16 Understanding Intuition vs. Emotional Avoidance01:25 Characteristics of Intuition and Emotional Avoidance01:41 Practical Examples and Personal Insights05:45 Refining Your Emotional Body and Intuition08:20 Healing Session and Conclusion💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨ 🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we’re talking about what comes up when you’re closing out a 9-year cycle and stepping into the energy of a 1-year. If you’ve been feeling emotional waves, old patterns resurfacing, boundary issues popping up, or a strong urge to declutter your life—this is the natural energy of the 9 wrapping up. This episode helps you navigate the overlap, clear what feels heavy, and prepare for a more aligned, grounded start to 2026.🛎️ Timestamps: 00:00 Introduction & Gratitude00:33 Understanding the Nine Year Cycle01:28 Transitioning to the One Year02:44 Personal Boundary Tests and Lessons04:22 Spa Experience and Self-Advocacy07:41 Hair Salon Incident and Self-Care09:40 Navigating YouTube Trolls and Client Evolution10:30 Reinforcing Boundaries and Self-Care11:23 Preparing for the New Cycle14:20 Healing Session and Closing💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we discuss navigating the holiday season amidst changing times and the importance of authenticity over perfection. We explore the societal pressures around holidays, the impact of comparing our lives to others' curated images, and the need for presence and connection rather than performance. Join me for a conversation about embracing who you are now and creating new, aligned traditions. 💜⏰ Timestamps: 00:00 Introduction and Gratitude01:11 Holiday Season Reflections01:45 Societal Pressure & Shifting Norms04:30 Embracing Change and Authenticity05:40 Fostering Genuine Connections08:20 Staying Focused on Our Assignment08:48 – Redefining Traditions and Allowing Evolution11:43 Final Thoughts and Healing💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we discuss how personal evolution can activate other people’s insecurities, projections, and outdated belief systems. We talk about how to recognize projection, why unsolicited advice ramps up, and why people anchored in old paradigms struggle to understand anyone who’s doing inner work. We also look at the gap between psychology and spirituality, how feminine energy is often misunderstood, and how to hold your center when your growth makes others uncomfortable.I also talk through the changes in my voice, the physical shifts I’m navigating, and how spiritual acceleration shows up in the body and energy field. This episode is about boundaries, discernment, and letting go of the need to be understood so you can stay aligned with who you're becoming. 💜⏰ Timestamps:00:00 Introduction and Gratitude01:08 Addressing Changes in My Voice05:00 Understanding Projections and Insecurities10:00 Psychology vs. Spirituality11:20 The True Meaning of Feminine Energy13:57 Embracing Growth and Setting Boundaries15:35 Healing Session and Conclusion💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

Even in uncertainty, you can still rise. 🌿In this week’s episode, I talk about how to stay focused, curate your inputs, and how to keep going. I share a few personal stories from my week—what spirit showed me at the gym, a small manifestation moment that reminded me how connected we all are, and how I use music, movement, and mindfulness to keep my vibration aligned with who I’m becoming.Whether you finished the Manifestation Challenge or fell off halfway through, it’s never too late to start again. ✨ This week’s theme: Rise Anyway.🕰️ Timestamps00:00 – Introduction and gratitude00:44 – Manifestation Challenge results1:18 – Staying positive during the shutdown01:37 – Milo cameo02:00 – Understanding manifestation and energy02:31 – Controlling your inputs and mental focus04:12 – The leggings story: proof of everyday manifestation04:42 – Curating your environment and inner circle07:33 – Creating the life you want09:32 – Spiritual practice vs performance10:07 – Money in the hands of good people10:31 – Humility, integrity, and service over ego15:41 – Rise anyway: start now16:24 – Subliminals and community support16:54 – Weekly challenge and practical tips17:57 – Healing session + closing message💜 Key TakeawaysControl what you can. Surrender the rest.Curate what you listen to, read, and engage with—it shapes who you’re becoming.Support creators who are truly serving humanity.Money in the hands of good people changes the world.Every lesson adds to your soul. Nothing is wasted.Rise anyway.🌟 Try the New Subliminal HealingIf you enjoy affirmations and energy work, listen to my new subliminal releasing tomorrow and let me know what you feel.💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

This week is about tapping into your power to manifest. 💜 We'll talk about the principles of manifesting and how to join me in running your own experiment over the next 7 days. ⏰Timestamps:00:00 Welcome and Introduction00:27 Principles of Manifestation01:26 Personal Experiments with Manifestation04:33 Manifestation Through Visualization05:40 Generosity and Intuition06:28 Your Challenge07:23 Creating a Positive Community08:20 Healing Session and Conclusion 7-Day Manifestation Challenge together:Pick ONE clear thing you want to see show upGive it focused attention each dayPractice relaxed certainty — trust the timingListen to your intuition for directionOptional: release something that’s ready to bless someone else.Join us in the comments with your chosen target for the challenge.💜💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖 With love,Susan ✨

When life feels uncertain, it’s easy to confuse survival with attachment. In this episode, we unpack the difference and talk about how to expand even when the world contracts. Reminder: that your stability comes from Source, not circumstance. 💜⏰ Timestamps:00:00 – Milo’s Sauna Antics & Setting the Tone01:28 – Survival vs. Attachment: The Core Distinction02:17 – Breaking the Illusion of “No Choice”03:12 – Disconnecting from Fear Loops04:08 – Presence Over Panic04:45 – Daily Practices That Reopen You06:52 – Reframing Stability07:55 – Milo's Cameo and Orange Cat Chronicles09:07 – Embodying the Light 09:49 – Consciousness in Thoughts10:26 – Healing12:26 – Closing Insight & Inspiration💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

In this episode, we discuss how to be consistent, keep promises to yourself, and move from knowing to doing. We also do a short guided healing to clear mental clutter and reconnect with your intuition. 💜⏰ Timestamps: 00:00 Introduction and Podcast Welcome00:02 The Gap Between Knowing and Doing00:20 Clearing the Mind and Spiritual Hygiene00:45 Building Trust and Self-Discipline01:48 Practical Steps for Consistency02:38 Self-Esteem and Accountability03:39 Organic Growth and Surrounding Yourself with Doers04:29 Trusting Yourself and Inner Wisdom07:10 Guided Meditation and Healing10:43 Conclusion and Final Thoughts💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖 With love,Susan ✨