
Advertise on podcast: The Wellness Wives Pod
Rating
4.9from
This podcast has
105 episodes
Language
EnglishPublisher
The Wellness Wives PodExplicit
Yes
Date created
2018/09/03
Latest episode
2026/02/18
Average duration
67 min.
Release period
57 days
Description
Listen as married lesbian couple Ash and Cort use the power of communication to promote wellness to the queer community while centering love. The two believe that healing starts with communication. With topics ranging from childhood trauma, to friendship PTSD and lesbian bed death, nothing is too hard to discuss in the space. Leave your judgement outside and welcome to the conversation.
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Podcast episodes
Check latest episodes from The Wellness Wives Pod podcast
Episode 108: The Politics of Perception
2026/02/18
Episode 108: The Politics of Perception by The Wellness Wives Pod
Episode: 107 Bring Back Yearning
2026/02/03
Love used to be poetic, now it's strategic. Bring back the yearners!
Episode 106: The Ugly Awakening
2026/01/14
The Wellness Wives have officially stumbled into 2026 just like everyone else. One word for 2025: WOW.
Episode 105: everything is a lot
2025/11/26
wale is absolutely right, everything is a lot.
Episode 104: Heart Eye Emoji
2025/11/03
Stop leaving those heart eye emojis under that girl's picture and slide in her DMs if you really want her attention!
Ep 103: The Bush is Back
2025/11/01
This is our last time saying we're back. At least this time we brought the bush with us!
Episode 100: This is a Pleasure Box!
2024/12/25
Hey Kinfolk!
Ash and Cort are excited to have you back for another good conversation.
In this episode, the two give their take Nikki Giovanni's partner being the topic of discussion after her passing. They also weigh in the Remy ma versus Clarissa Sheilds and Papoose drama.
Today's topic was triggered by Cort reading an article that explored women's orgasms and the reason they may not experience pleasure. The two open up about recent procedures that they had.
Article is linked below.
Have you ever had to communicate your needs to a partner? How did you navigate it? Let us know. Your response may be featured on a future episode.
https://link.springer.com/content/pdf/10.1007/s11930-023-00371-0.pdf
Episode 96: Marriage and A Spiritual Connection
2024/09/11
Catch the full episode on patreon.com/TheWellnessWives
Shout out to our new kinfolk!
Ash and Cort discuss the difference between a marriage and a spiritual connection.
This conversation was inspired by Iyanla Vanzant's guest appearance on Funky Fridays with Cam Newton!
Check in with us! How are yall feeling mind, body and spirit. We would love to hear from you!
Join Lovergirl Cee over at Strap A Lot Radio with the jam of the week : Ariel J. Glow 88
Ash gets into the energy of Friday and why it may be a good day to reserve for date night or doing something special for self.
We appreciate yall for tapping in with us!
Also don't be afraid to drop your thoughts about this episode. Is it necessary for a marriage to have a spiritual connection? We would love to hear your feedback!
Episode 94: Aging With Ease
2024/04/29
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Ash and Cort discuss how they are easing into their big ages.
They also weigh in on the Club Shay interview with Amanda Seales during the "This is what I heard segment". The gems dropped this episode are amazing. Thanks in advance for tapping in.
Find us on IG: @thewellnesswives
Ash -@theashleytierra
Cort - @cortwroteit
Episode 93: The Pursuit Of Love
2024/04/15
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Ash and Cort discuss the dating stage of their relationship.
Single fems chime in on what it's like dating older masc/ younger masc for the "This what I heard..." segment. The diet is full of fiber and good television! Thanks for tapping in!
Find us on IG: @thewellnesswives
Ash -@theashleytierra
Cort - @cortwroteit
Episode 92: The Art Of Pleasure
2024/03/31
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Ash and Cort discuss how giving and receiving pleasure is an art form. Knowing pleasure is a deep journey that starts within. The girls have been outside so we are catching our listeners up on escapades. Beyoncè blessed us with Cowboy Carter so all is well in the world. RIP Nipsey Hussle. Thank yall for tapping in!!
Find us on IG: @thewellnesswives
Ash -@theashleytierra
Cort - @cortwroteit
Episode 91: Delulu For Love
2024/02/26
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Ash and Cort discuss what it feels like to be delusional for love. After listening to the 50 part series "Who TF Did I Marry?, the two swap stories about being young, dumb and well you know the rest!
Find us on IG: @thewellnesswives
Ash -@theashleytierra
Cort - @cortwroteit
Episode 90: Love And Survival
2024/01/29
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Ash and Cort discuss what it's like to be in relationship with each other after being raised with different parenting styles. They believe that their differences has made their relationship last because they are able to learn so much from each other.
Find us on IG: @thewellnesswives
Ash -@theashleytierra
Cort - @cortwroteit
Episode 89: The Re Re.....
2024/01/15
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2024 is the year of the pivot! This is the first episode of the Wellness Wives with Ash and Cort. Find out what's been in our diet to start the year and why we've chosen a new direction for our podcast.
Find us on IG: @thewellnesswives
Ash -@theashleytierra
Cort - @cortwrote it
Episode 88: Sometimes You Need A Break
2023/12/18
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Ash and Cort are back with another episode "Sometimes You Need A Break."
Listen as they share what's in their diet. Lately the pair have been intentionally dating. This past week they sung their hearts out at Trap Karaoke and road tripped to Austin. Fellowship has been fun this season.
"This what I heard" segment touches on Cardi being upset at Offset, Meagan Goode seems to be standing by her man and an unsafe space has been declared for a particular blogger.
This episode was created to make all those who feel the energy of burnout feel seen. As the two come back to social media after a brief hiatus, they share signs of needing a mental health break as welll as tips and hobbies you can incorporate to your life to keep you from running on E.
"You don't have to be exhausted and to the point of needing a break to take a break" -Cort
Listen to HoodxHolistic Podcast on all streaming platforms.
Follow /@HoodxHolistic Podcast on IG.
The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort)
THANKS FOR TAPPING IN!!!!!
Podcast reviews
Read The Wellness Wives Pod podcast reviews
Gradalove 2024/04/29
Every Single Time
Where do I start? One episode in and I was doneeee. Not only was I laughing, but I was learning something from them every single time. They come with ...
Queen & Ace 2023/07/28
Relationship insecurities
Always on time! My partner and I have differences of opinions when it comes to sex. And y’all got it on the nail. That play time comes in handy but I ...
Ayan (I - yawwnnn) 2022/04/27
The Alignment Episode 🌐
it’s the way I really needed this episode. I’m going through a big transition in my life where my environment will change for at least a year. I’ve ne...
B_duuhhhb 2022/04/22
Thank Y’all
Much needed right on time is all I can say.
RachelMarie.x3 2022/04/05
My fav 🔥
Lemme start off by say I LOVE YALL 💕 Super genuine, funny & real! I love this podcast, it’s so refreshing. & You can tell that the love y’all share f...
Zola Naki 2022/03/15
Literally the only podcast I listen to 🥰
Ash & Cort compliment each other so well. Such a beautiful balance! I love that you both are so well-rounded and full of knowledge! Thank you for your...
yourfaithfulprocrastinator 2021/05/11
New fan
I slipped across this podcast introduced by the “I might like this” yes I love it. I appreciate my fellow whisper sister☺️ I too carry that whisper vo...
bigEYEknowsALL 2021/04/14
i cant get enough
LOVE ALL THE WAY FROM INDY 🤟🏽🌈 i stumbled on yalls podcast last year & it has changed my life. I personal been trying to under myself, my life & ev...
D Soup 2021/04/06
Get Into It!!!
These two are legit amazing. Listening to their chemistry and energy unfold organically is dope and much needed. Everyone, queer or not, can definitel...
princton skye 2021/03/01
From anotha Houston soul trapped in Cali
So important for me to have yalls perspective in my “diet”. It feels like the kind of content that inspires me rather than the kind that congests my m...
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