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The Savvy Sauce

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Rating
★★★★★
4.9
from
161 reviews
This podcast has
427 episodes
Language
English
Publisher
Laura Dugger
Explicit
No
Date created
2018/09/10
Latest episode
2026/10/12
Average duration
59 min.
Release period
7 days

Description

Do you want ideas for questions to deepen your conversations? Do you want to feel intimately connected to your spouse? Do you desire to parent with purpose? If so, tune in each Monday with Laura, a licensed marriage and family therapist who specialized in Christian sex therapy. She interviews the best faith-based speakers to answer our questions and doesn't shy away from a wide range of difficult topics. Sexual intimacy is discussed once a month so that you can delight in your marital relationship, feel equipped to teach your children about sex, and learn practical ways to overcome hurt or addiction. Episodes on health and wellness cover topics of hormones and free lifestyle swaps, perimenopause, and what simple practices yield HUGE health benefits. Marital experts teach conflict resolution that actually works, parenting pros share wisdom from newborns to adult children, business leaders let us in on secrets of the trade, and the foundation of everything is Jesus Christ!  Find joy here and live on purpose as you consider, “What’s your savvy sauce?!"

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ALL THINGS MARRIAGE: In-Laws, Expectations, Sex Conversations, and NEWLYWED Tips with Mike Novotny (Episode 302)
2026/10/12
ALL THINGS MARRIAGE: In-Laws, Expectations, Sex Conversations, and NEWLYWED Tips with Mike Novotny (Episode 302)   Philippians 2:4 AMP “Do not merely look out for your own personal interests, but also for the interests of others.”   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.   *Transcription Below*   Pastor Mike Novotny has served God’s people in full-time ministry since 2007 in Madison and currently at The CORE in Appleton, Wisconsin. He also serves as the lead speaker for Time of Grace, where he shares the good news about Jesus through television, radio, print, and online platforms. Mike loves seeing people grasp the depth of God’s amazing grace and unstoppable mercy. His wife continues to love him (despite plenty of reasons not to), and his two daughters open his eyes to the love of God for every Christian. When not talking about Jesus or dating his wife/girls, Mike loves playing soccer, running, and reading.“But God demonstrates his own love for us in this: While we were still sinners, Christ died for us” (Romans 5:8).   Pastor Mike Novotny’s Website Pastor Mike Novotny’s Books   Thank You to Our Sponsor: Leman Property Management   Questions and Topics We Cover: What is the single most dangerous thing couples bring into marriage-and how do they get rid of it? Statistics reveal sex and communication as two specific areas that worsen over the first four years of marriage. How can we turn that around? What’s your advice for navigating in-laws in a Christ-honoring way, as God intended?   Related Savvy Sauce Episodes: A God-Honoring Relationship Between a Mother-in-Law and Daughter-in-Law with Annie Chapman, Episode 2  4. Fostering a Fun, Healthy Sex Life With Your Spouse With Certified Sex Therapist and Author, Dr. Jennifer Konzen 85. Five Love Languages with Dr. Gary Chapman Maximize PLEASURE in Marriage by Understanding Your Wife Better: An Interview with Francie Winslow (Episode 294) 185. Sex Series: God's Design and Warnings for Sex: An Interview with Mike Novotny 186. Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas 56. Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma How to Improve EVERY Aspect of Your Life: An Interview with J.R. Briggs (Episode 297)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:11)   Laura Dugger: (0:11 - 1:31) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook.   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.   I'm so excited to get to welcome back a returning guest, Mike Novotny. He is a pastor and an author, and what inspired our conversation is his most recent book, entitled Newlywed: A Christian Guide for Loving Year One.   So, we're not only going to talk about year one in marriage, but all of the other topics that apply no matter where you find yourself in the marital journey. So, we'll cover things such as in-laws and finances and sex and communication. So, you're going to want to make sure you listen all the way through to glean all this wisdom. Here's our chat.   Welcome back to The Savvy Sauce, Mike.   Mike Novotny: (1:32 - 1:34) Great to be here. Thanks for having me back.   Laura Dugger: (1:34 - 1:50) Well, it's truly my pleasure. And as you've been a guest before, now we get to just dive right in. So, I want to know, what is the single most dangerous thing that couples bring into a marriage, and how can they get rid of it?   Mike Novotny: (1:50 - 2:54) Yeah, that's a great question. I had a chance to interview 20 brand new married people from our church recently. So, I bribed them with a bunch of caffeine. I said, “Let me take you to a coffee shop.” And I basically asked them the question, “What did you think marriage was going to be like? And then what was marriage actually like when it began?” And what I found out was that each couple had kind of distinct answers when it came to the details of it. You know, for some people, there were differences on expectations with chores. For others, it was relationships with in-laws. For some, it was sex and intimacy. For others, communication or faith.   But I think the thing that linked almost all the conversations together was that these people had entered into marriage with a whole bunch of expectations in their hearts that they had never spoken to the person that they loved. And I came away with this realization that it is so great, obviously, to have love and faith when you enter marriage. But having love and faith is not enough for a successful marriage. Mutually agreed upon expectations are like the third key leg in that stool that make a brand-new marriage stand strong.   Laura Dugger: (2:55 - 3:06) Wow, that is really insightful. And did you come up with any specific areas where couples tend to have these unvoiced and even unmet expectations?   Mike Novotny: (3:07 - 3:09) For sure. How long is this podcast?   Laura Dugger: (3:09 - 3:10) Like seven hours?   Mike Novotny: (3:10 - 4:26) Because I think that's what I would need. Yeah, it could be, I mean, let's go down the list. It could be like when I get home from work, do you expect me to do the housework or do I expect to relax and pull out my phone? When you're driving and we're in the car together, do I expect to catch up on work emails and texts? Or do I have to give you my full attention because you're driving? Do I expect that we're going to have sex once a month, once a week, once a day? Do I expect, well, I initiated last time, so you initiate this time. Do I expect that we're going to hang out with your parents this Christmas and my parents next Christmas?   Do I expect that I'm going to do like the car stuff and the yard stuff because that's what my dad did when I was growing up and you're going to do the cooking and cleanin
Sex Talk with Dr. Clifford & Joyce Penner (Episode 301)
2026/10/05
*Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.*   Sex Talk with Dr. Clifford & Joyce Penner (Episode 301)   1 Corinthians 7:3 NIV “The husband should fulfill his marital duty to his wife, and likewise the wife to her husband.”   *Transcription Below*   Thank you to our sponsor: WinShape Marriage   Dr. Clifford and Joyce Penner are best known for their pioneer work in encouraging people of all faiths to connect their sexuality with their belief system ─ helping them embrace sex as good and of God. Dr. Clifford is a licensed clinical psychologist and Joyce is a registered nurse and clinical nurse specialist. They are highly respected authors and speakers, in addition to being parents and grandparents.  Dr. Clifford and Joyce Penner’s Website   At The Savvy Sauce, we will only recommend resources we believe in! We want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.    Books By Dr. Clifford and Joyce Penner: Enjoy! The Gift of Sexual Pleasure for Women The Married Guy's Guide to Great Sex Restoring the Pleasure The Gift of Sex: A Guide to Sexual Fulfillment Sex FAQ We Didn’t Have Time to Cover Today Information on Pelvic Pain   Questions and Topics We Cover: What ongoing conversations do you recommend married couples discuss about sex? How do you work with couples to move from inhibition in the bedroom to freedom? For married couples with the highest ratings for marital and sexual satisfaction, what are they doing right?    Previous Savvy Sauce Episodes with Dr. Clifford & Joyce Penner: Easy Changes to Enhance Your Sexual Intimacy in Marriage With Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner (Episode 7) Maximizing Sexual Intimacy During the 3 Most Challenging Seasons in Marriage with Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner (Episode 63) Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:12 - 1:48) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware of before you listen to this message.   I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous settings, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org/savvy. Dr. Clifford and Joyce Penner are my very popular returning guests for today.   They are pioneers with Christian sex therapy, and so we've had many discussions in the past related to various topics of sexual intimacy. So, I'll make sure and put links in the show notes, so after this episode you can just simply click on one of those and hear all of their previous wisdom shared. But today we're going to be discussing things more like the effects of stress that it has on our sex life, how we have healthy negotiation around sexual intimacy in marriage, and even ways that our nervous system impacts our sexual intimacy. Here's our chat. Welcome back to The Savvy Sauce, Cliff and Joyce. Well, it's great to be back.   Joyce Penner: (1:48 - 1:52) We always enjoy this time with you, so we're looking forward to it.   Laura Dugger: (1:53 - 2:13) Likewise, I, goodness gracious, get so excited to speak with the two of you, and we'll just dive right in because you've been on previously to discuss so many things, but I'm wondering if you'll share what are sexual similarities and differences for men and women that would be helpful for all of us to know?   Dr. Clifford Penner: (2:13 - 2:40) Well, it's interesting, when the Sex and the Brain research came out, I think it was published about 2007, it talked about differences, but most recently the research is showing that when they look at the different brains of a male and a female, there's really difficult to tell that there's much difference, but experientially, there are differences.   Joyce Penner: (2:41 - 3:01) For example, for a couple that has not had sex for a long time, days, weeks, even months, it's often very difficult then for the woman to get interested, whereas the man is usually much more eager. It takes a woman longer to get into it, the longer it's been since the last time.   Dr. Clifford Penner: (3:02 - 3:44) And that's why we encourage couples to be intentional about their sexual relationship and schedule time for each other, even if they don't feel like it, just because if it's long between each sexual experience or between getting release, women and men go in the opposite direction. The longer it is, the less interested, typically, a woman is. It's harder to get into it. It's like she's kind of shut down that part of herself. That can be true for men, too. But more often, for men, the longer it is, the more eager they are, the more anxious they get, and the more...   Joyce Penner: (3:44 - 3:55) The more it becomes about the sexual experience, not so much about the relationship. Right. Another one of the differences is that...   Dr. Clifford Penner: (3:56 - 4:07) have more pressure for the excitement phase, the arousal, because you can't have sex without an erection, but you can have sex without vaginal lubrication, because you can use a lubricant.   Joyce Penner: (4:08 - 4:32) But because women are often more in the passive role, they have more difficulty getting with the orgasm part of the experience, because you have to be active in going after it. And that doesn't work as well. So that's why we talk about men having difficulty getting aroused, and women having difficulty having an orgasm.   Dr. Clifford Penner: (4:32 - 6:09) And this might be a good time to talk about the nervous system and how it affects, because the first part of a sexual experience, when we're getting aroused, is controlled by the passive side of our involuntary nervous system. The whole sexual experience is controlled by an automatic or automated or involuntary nervous system, not the voluntary. You know, the voluntary controls our muscles and what we do with our actions. But our body's
Power of Praying Scriptures Over Your Marriage: Special Patreon Release with Jodie Berndt
2026/09/28
Power of Praying Scriptures over your Marriage: Special Patreon Release with Jodie Berndt   1 Thessalonians 3:12 (NIV) "May the Lord make your love increase and overflow for each other and for everyone else, just as ours does for you."   *Transcription Below*   Jodie Berndt is bestselling author of the Praying the Scriptures book series, which includes volumes for Children, Teens, Adult Children, and Life, plus the new Praying the Scriptures for Your Marriage (2023). Jodie has been a trusted speaker, Bible teacher, and prayer warrior for over thirty years. She and her husband, Robbie, have four married children, and they live in Virginia Beach, Virginia.   Connect with Jodie through her website or Instagram.   Questions and Topics We Discuss: What are some ancient truths from Scripture that stand out to you, specifically as it relates to marriage? Will you share a few of the helpful questions for couples that you write in the book? How have you seen kindness open the door to changes in a marriage?   Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 2:47) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria and Savvy Sauce Charities.   If this is your first time here, welcome! You may be wondering what it means to have a special Patreon release. So, here's the scoop. Patreon was a platform we used to generate financial support for The Savvy Sauce, and we expressed our thanks to those paying patrons by giving them a bonus episode every month. But, in 2024, we transitioned away from Patreon when we became a non-profit called Savvy Sauce Charities. The podcast is part of this non-profit, which exists to resource loved ones to inspire growth and intimacy with God and others.   So, people used to pay to support us through Patreon, but now they can just donate directly to our non-profit. We spend thousands of dollars each year to record and produce these episodes, and we do pray that they're beneficial and that God sees fit to use them to be transformational in your life. If that is the case, if you have ever benefited from an episode of The Savvy Sauce, would you consider showing your gratitude through your financial generosity? Any amount is greatly appreciated. In fact, if every listener gave only $1 per month, it would completely offset our costs. We have all the details on our website, thesavvysauce.com, but feel free to also reach out to our team anytime if you want to partner together. Our email address is [email protected].   And now I'm pleased to share this episode with you that used to only be available to paying patrons. Jodie Berndt is my guest today. She is the bestselling author of the Praying the Scriptures book series, and today we're going to focus on the powerful way to pray the scriptures for our marriage. And I just want to give you a heads up that you may hear a lot of airplanes in the background during our conversation, but I hope it doesn't take away from all the goodness Jodie is about to share. Here's our chat.   Welcome to The Savvy Sauce, Jodie.   Jodie Berndt: (2:49 - 2:53) Laura, thank you. It is just a huge treat to be able to chat with you today.   Laura Dugger: (2:54 - 2:59) Well, will you begin by just first telling us a bit about yourself and the work that you get to do?   Jodie Berndt: (3:01 - 4:19) Sure. Yes. Well, like you, I have four children. Mine are grown now, though. I have three daughters and then a son at the end, and they're all adults and married and having kids of their own. I met my husband back when we were in college. We both went to the University of Virginia and got married right after college, kind of jumped into the whole marriage and family thing. By today's standards, it seems ridiculously young. I look back and I think I don't know what we were thinking. But as Robbie, my husband says, when you meet the person you want to spend the rest of your life with, you want the rest of your life to start right now. And I think we both kind of felt that way. And so, we've been married now, I guess, nearly 38 years.   Your listeners may know that I write books. I write the Praying the Scriptures books. I've done others as well. But those are the ones that I am primarily focused on now. Praying the Scriptures for Your Children, your teens, your adult children, your life, because we needed ourselves too. And then most recently, Praying the Scriptures for Your Marriage. So, I never set out to become a prayer writer or even a book writer. But golly, I have realized the power of prayer and my desperate need for God's help in all things. So, I think it sort of fell backwards into it. And it's been a fun journey.   Laura Dugger: (4:20 - 4:37) Well, and I first encountered that book that you mentioned, Praying the Scriptures for Your Children, when I was a new mom, and it was so powerful. So, when you look back to that one, what are some of the stories or takeaways that really stand out from that resource?   Jodie Berndt: (4:38 - 9:31) Oh, gosh. Well, thank you for asking about that one. That was a book that was sort of born, as I said, out of my own need for the Lord, because nothing reveals your flaws and inadequacies and need for help beyond yourself as much as having children does. At least for me, that was the case. I'd grown up in a Christian home. Prayer was a natural part of life for me but not sort of the specific intentional prayers and not praying the scriptures.   And for anybody who doesn't know what that means, it just means taking the words that we read in the Bible, the things that God actually says to us there and using them to shape how we think about things, how we long for things, kind of creating our desires as based on what we read and then animating our prayers so that, as Jesus says in John 15, he looks at his disciples, he's getting ready to go to the cross, and you think of all the things he could have talked about. He chose to drill down on staying connected to him primarily through our prayers. He says, "If you remain in me and my words remain in you, ask whatever you want and it will be done for you." And then he explains why. He says, "This is to my Father's glory that you bear much fru
Oral Sex, Frequency, Desire, and Other Topics Couples Negotiate in Marriage: An Interview with Dr. Michael Sytsma (Episode 300)
2026/09/21
Oral Sex, Frequency, Desire, and Other Topics Couples Negotiate in Marriage: An Interview with Dr. Michael Sytsma (Episode 300)   *Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.*   Deuteronomy 30:19 + 20 “This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live 20and that you may love the Lord your God, listen to his voice, and hold fast to him. For the Lord is your life, and he will give you many years in the land he swore to give to your fathers, Abraham, Isaac and Jacob.”   *Transcription Below*   Dr. Michael Sytsma has been working with couples in a variety of capacities since 1987. He is a licensed professional counselor in the state of Georgia, a Certified Sex Therapist, and a Certified Professional Counseling Supervisor. He is also an ordained minister with The Wesleyan Church and has served as a staff pastor for churches with attendance from 30 to over 1,000. He is currently appointed to Building Intimate Marriages, Inc. by The Wesleyan Church, where he provides marriage and sex therapy and training to other professionals. Michael also cofounded Sexual Wholeness, Inc., a Christian non-profit dedicated to training, equipping, and certifying professionals in human sexuality.    After earning a Bachelor of Science in Christian Ministry from Indiana Wesleyan University, Michael went on to receive a master’s degree in community counseling from Georgia State University and a diploma in Christian counseling from Psychological Studies Institute. He subsequently earned a Ph.D. from the University of Georgia in Child and Family Development/Marriage and Family Therapy, where he specialized in marital sexual therapy. His dissertation topic was “Sexual Desire Discrepancy in Married Couples.”    Building Intimate Marriages Secrets of Sex and Marriage   Thank You to Our Sponsor: WinShape Marriage   Questions and Topics We Cover: What habits do you see drawing married couples closer together and also what behaviors or mindsets are pulling them apart? What are the different types of desire discrepancy? Can you share what the Bible says about oral sex and also share research findings?    Previous Savvy Sauce Episodes with Dr Mike: Ten Common Questions About Sex Enjoying a God-honoring, Healthy Sex Life with Your Spouse Remaining Sexually Engaged Through The Years with Dr. Michael Sytsma  Sexual Desire Discrepancy in Marriage Secrets of Sex and Marriage   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:12 - 1:47) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.   I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org/savvy.   Today, I get to bring back our most repeated guest, Dr. Michael Sytsma. Our show notes are going to have links back to all of his previous episodes on The Savvy Sauce, and you're going to find out why he is invited back so frequently. Dr. Sytsma is a Christian sex therapist, an author, a counseling supervisor, and ordained minister. With a pastoral heart, a gift in teaching, and a passion for helping couples grow in marriage, Dr. Sytsma is the perfect guest for today to discuss these sensitive and sacred topics related to sexual intimacy in marriage. Here's our chat.   Welcome back to The Savvy Sauce, Dr. Mike.   Dr. Michael Sytsma: (1:47 - 1:52) Thank you so much. It's such an honor. It's always a joy to be with you and to talk through this.   Laura Dugger: (1:52 - 2:19) Well, I'm always looking forward to these conversations. And I just want to begin with a broad overview where we can discuss both relationship builders and some of the sneaky relationship retractors. So, what habits do you see drawing married couples closer together? And then also, what are the behaviors and mindsets that are pulling them apart?   Dr. Michael Sytsma: (2:21 - 5:57) So, when I sit with couples, obviously the bulk of the couples that I work with are those that are struggling or wanting things to be better. So that may be a bit of a skewed. The couples that come into workshops even are often aware that something's not quite how they want it to be. And so, watching to see what makes a difference, exactly what you're asking. And one of the biggest things I see is just the intentionality of couples that are doing well. I think many times our culture tends to say that if you've picked the right person, if everything is going well, it'll be easy and everything will just flow well. And I find that amusing because it doesn't work in any other area of life. In our finances, we have to be disciplined with them. In parenting, we have to be disciplined with it. In our own health and exercise and what we eat. If we just ate whatever we wanted, I don't think things would be good. If we waited to feel to eat healthy, I don't think we would eat healthy.   And yet couples almost have this idea that you need to desire, you need to feel the urges to do what's healthy in the marriage. And those that wait for it and wait for their spouse to do it, they tend to get irritated and disillusioned and start to see each other negatively and pull apart versus those that sit down and develop a vision. Here's who we want to be as a couple. Here's who I want to be as a husband. Here's who I want to be as a wife. And we begin to lock ourselves into who we're becoming and who we're becoming as a couple and then live intentionally towards that. I see those couples do so much better.   Part of it is, you know, if you say to your husband, here's who I want to be as a wife. And he believes that. He believes that's your heart. Then the day that you get up, and I'm sure this never happens to you, but the day you get up and you're just not in a good mood, you know, the kids kept you awake at night or you didn't eat something that was good for you. You wake up and you're not in a mood. He can extend a ton of grace because he knows you're not satisfied with yourself. He knows that you're not going to like w
Professional Organizer Helps Declutter Organize and Beautify Your Home and Your Life an Interview with Nikki Boyd (Episode 299)
2026/09/14
Professional Organizer Helps Declutter Organize and Beautify Your Home and Your Life an Interview with Nikki Boyd (Episode 299)   Ecclesiastes 5:13 AMP “There is a grievous evil which I have seen under the sun: riches being kept and hoarded by their owner to his own misery.”   *Transcription Below*   Nikki Boyd is a professional organizer, author of the Beautifully Organized series, and founder of the At Home With Nikki brand. Known for her elegant yet practical approach to organization, she inspires women to create homes that feel calm, beautiful, and intentionally lived in. Through her books, courses, and social media presence, Nikki shares simple, thoughtful systems that help people simplify their spaces and live more intentionally each day. Her work has been featured in The New York Times, Real Simple, and House Beautiful.   LOOKING FOR HELP WITH YOUR LIFE? VISIT OUR WEBSITE | SUBSCRIBE OUR CHANNEL | JOIN OUR MASTER COURSE Ready to get organized? SCHEDULE A VIRTUAL SESSION Grab the books: The Beautifully Organized Series  Connect with Nikki on social: Instagram | Facebook | TikTok   Thank You to Our Sponsor: The Sue Neihouser Team   Questions and Topics We Cover: Where do your clients typically feel most overwhelmed and what is your process for eventually leading them to experience more peace?  Can you give us the best place to begin decluttering today? What is the best way to begin both decluttering and organizing kid spaces in our homes?    Related Savvy Sauce Episodes: Relationships and Opportunities that Arise from Using Your Gifts with Founder of Neighbor’s Table, Sarah Harmeyer, Episode 47 Best Cleaning Tips from Clean Mama, Becky Rapinchuk, Episode 128 Experiencing Joy, Nourishment, and Connection at the Table with Abby Turner, Episode 168 Making Your Home a Place of Love and Peace: Special Patreon Re-Release with Devi Titus   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:12 - 1:49) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser Team for sponsoring this episode. If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors.   I am so excited to get to host my guest for today, Nikki Boyd. Nikki is a professional organizer and also a prolific author. If you can see all of these resources, this is part of the Beautifully Organized series. Nikki is also the founder of At Home with Nikki brand. She is known for her elegant yet practical approach to organization, and she inspires women especially to create homes where they feel calm, beautiful, and intentionally lived in. She's going to share more of that with us today. Here's our chat.   Welcome to The Savvy Sauce, Nikki.   Nikki Boyd: Hi, I'm so glad to be here. Excited to be here.   Laura Dugger: Well, I'm delighted to get a chat with you, and I have to say your career absolutely fascinates me. So, will you share your path to getting to do the work that you get to do today?   Nikki Boyd: (1:49 - 7:21) Absolutely. It was very unexpected because a little secret, well, it's not a secret because I've been talking about ever since I've written my books, but I was a very messy child. So, as a child, you would have thought I would be doing what I do now. And so, it really was unexpected in the fact that I was a military spouse, just traveling around the world, supporting my husband in his dreams of being in the military and doing what he does. And depending on where we were, I would work different jobs. So, I have a very colorful work history and oftentimes frustrated by the fact of not being able to have a career and feeling like I want a career.   But it's funny how God works, and that's why we have to be patient, and we have to have faith because every last job that he provided added to my career today. And it was a necessity, and I didn't see that back then. And so, when he retired, he was like you supported me all these years. Now, it's time for me to do that in whatever your dream is of what you wanted to do. I had no idea what it was. I didn't know. I was like, what? I mean, I think I was right at 40 at the time, and I was like, okay, what is it I'm supposed to do? I'm trying to find myself at 40.   And so, I remember when we lived in England, I had went over a lady's house, and I had met for the first time, and she was having like this crafting party. And we went into a room in her home, and I had the best day. And she had, I believe it was 10 kids. They were a family of 10, yes. But it was the most peaceful environment. We sat there all day and crafted, heard no kids, had a beautiful time. When she was there, she was telling me back, this was years ago when YouTube wasn't a thing. And she was telling me about how, yeah, I like to film my crafts, and I put them on YouTube. And I was like, what is YouTube? Never thought anymore about it.   When we moved back to the States, I remembered just that experience. And I remember her saying the YouTube thing. And so, when I was trying to figure out what I was going to do, I said, you know what? Let me look into this. And just, I started filming myself, just doing whatever I was doing around my house. And then, the only person watching was my mom. Then over time, she said, put that there, put it out there. And I did. No one watched for the longest time, but I just enjoyed the process of feeling like I had that friend girl by my side in my home, as I went and organized and did the different things. And by this point, my home was my everything as far as providing for my family, a beautiful environment when they came home, and just being able to have a home that served others. And so, it just started trickling from then. People started watching. I started building a brand. And then, 2017 opened the doors to my professional organizing business, then started writing the books, five books in now on a Beautifully Organized series.   And even during that journey, I questioned God about it, because I would say I was about three years in where I wasn't really doing anything but filming. And I was like, Lord, this is not what I'm supposed to be doing. This is not a career. This is not... And I was battling with that. And I remember one night, I was in my bed and I couldn't sleep. And so, I got up and I got on my computer, and I had an email from a lady overseas. And she said, I just want to let you know that I got out of my bed for the fir
Generational Blessing, Stories, and Rhythms: Experiencing God in Everyday Life with Brothers, Mike Blackaby and Daniel Blackaby (Episode 298)
2026/09/07
Lamentations 3:25 NLT “The Lord is good to those who depend on him, to those who search for him.”   *Transcription Below*   Mike Blackaby serves as a church planter in Victoria, British Columbia, Canada, where he lives with his wife, Sarah, and their four children. He holds a PhD in Worldview and Apologetics from The Southern Baptist Theological Seminary. He is the author of several books and Bible studies including God, Heroes, and Everyday Dragons, Experiencing God in Everyday Life and Straight to the Heart: Communicating the Gospel in an Emotionally Driven Culture. Listen to his sermons.   Daniel Blackaby is the author and co-author of nine books, including Experiencing God in Everyday Life, 7 Steps for Knowing, Doing, and Experiencing the Will of God and God, Heroes, and Everyday Dragons, as well as the imaginative fiction trilogy The Lost City Chronicles. Daniel holds a PhD in Christianity and the Arts and a ThM in Philosophy, Apologetics & Worldview from The Southern Baptist Theological Seminary. He speaks on cultural engagement, Christianity and the arts, apologetics and reaching the next generation for Christ. He is the founder of The Collision (thecollision.org), a multimedia ministry designed to help Christians thoughtfully and biblically engage with culture and the arts. Daniel is married to Sarah, and they are the parents of twin boys.    Blackaby Website   Thank you to our sponsor: Sam Leman Eureka   Questions and Topics We Cover: How has faith been strategically passed along in your family to the next generation (and how can we do the same?!) How do your families personally preserve these stories of the generations of faith? Can you tell us more about Spiritual Markers and share how we can use this practice in our family to disciple our children?    Related Savvy Sauce Episodes: Brain Science and Spiritual Abundance with Ken Baugh Theology and Discipleship with Ken Baugh Gospel Truth for Salvation and Sanctification with Hunter Beless   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:09 - 1:45) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   The principles of honesty and integrity that Sam Leman founded his business on continue today, over 55 years later, at Sam Leman Chevrolet Eureka. Owned and operated by the Bertschi family, Sam Leman and Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at lemangm.com.   Mike and Daniel Blackaby are my guests for today. They come from a long line of incredible generational faith, and so they're going to share some stories about how they've inherited this rich legacy, and then also inspire us to do the same in our families. They also are authors of this recent resource, Experiencing God in Everyday Life.   Here's our chat.   Welcome to The Savvy Sauce, Mike and Daniel. Glad to have both of you joining and would you first mind both introducing yourself and share your connection to Dr. Henry Blackaby, and maybe tell a few stories about his life to illustrate how his legacy has helped shape the heart behind this recent study.   Mike Blackaby: (1:46 - 5:00) Sure. My name is Mike Blackaby. I'm the oldest grandson of Henry, so I'm not gonna say that he loved me the most, but he loved me the longest of all of his grandkids, and I remember we lived close to him for a while, and then far, and then close again, so it was interesting being around him when we were teenagers, and then being around him later on as our own children were being born, sort of two significant times in our lives where we lived close, and I just remember when I was a teenager chatting with him about, what am I gonna do with my life?   What am I gonna do after high school? You know, like what everybody tries to figure out, and his advice was really just, if you follow God one day at a time, then you'll be exactly where you need to be in 10 years. You don't necessarily have to plan out your whole life. God has a plan, and you trust him today, and you'll end up where you need to be tomorrow, and so I've really taken that advice ever since then, and so I was grateful for that, especially at the time when I was trying to figure out, what am I gonna do with my life after high school graduation?   Daniel Blackaby: Yeah, I'm Daniel Blackaby, his second oldest grandchild. He would have probably said his favorite. Yes, second oldest, first favorite, and I live down here in Atlanta, Georgia, actually in the same neighborhood that he lived in. I came on to work for the family ministry, so kind of got to overlap with him the last couple years of his life, which was just a blessing to see him up close. Obviously, we grew up around him at various stages, but just kind of see him finish well, and to have both Mike and I have kids.   Our oldest kids are around the same age, and I think one of the memories, I was gonna share the one that Mike just shared, but I think one of the memories that, I don't know, was meaningful for me came near the end, and I actually wasn't even there personally, but the last picture, actually, that was taken of my grandfather before he passed away was actually him with my two, I have twin boys, and my father was gonna be on the road traveling, and he had stopped by, and I was busy doing something, but he took my kids, and they got to spend a bit of time with him, and there's a picture with them kind of by his chair, smiling, and I just sort of had that last moment. I think that's, and then he passed away, I think just a couple days after that, but the last time any of the family got to see him, and for me, it's just such a testimony of his faithfulness. He has his great-grandchildren around him, and being able to be blessed by him, even at the end of his life.   He had the opportunity to travel the world, do amazing things, but I think his, for me, his lasting legacy is just the way that he inspired his family, that he lived in such a way that even his great-grandchildren are inspired by his faith, and want to hear more about his story. So even though I wasn't there, that picture of my two kids sort of representing my family has just been a really meaningful one for me.   Laura Dugger: (5:01 - 5:12) Such a life well-lived, and I'm so curious, how has faith strategically been passed along in your family from one generation to the next?   Mike Blackaby: (5:14 - 10:41) Well, the funny thing is, I don't know that it's always been super strategic. In some ways, I thin
Peace and Joy: Special Patreon Release with Kay Wyma
2026/08/31
Peace and Joy: Special Patreon Release with Kay Wyma   “So, as God’s own chosen people, who are holy [set apart, sanctified for His purpose] and well-beloved [by God Himself], put on a heart of compassion, kindness, humility, gentleness, and patience [which has the power to endure whatever injustice or unpleasantness comes, with good temper];” ‭‭Colossians‬ ‭3:12‬ ‭AMP‬‬   *Transcription Below*   Questions We Discuss: Will you elaborate on this concept of a Soul30? What were your favorite stories from this adventure? How has this peace project changed the way you will live life from this point forward?   Kay Wyma is a mom, blogger, podcaster, and author of four books in which she has tackled, with candor and humor, some of the troubling societal issues that impact us all. Kay's writings have led her to appearances on TODAY, CNN, Hallmark's Home & Family, and more. Before staying at home with her kids, she held positions at the White House and Bank of America. She lives in Dallas, Texas, with her husband and five kids. Connect with Kay at kaywyma.com or on Instagram @kaywyma.   At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.   The Peace Project   Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:09 - 2:47) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria, and Savvy Sauce Charities.   If this is your first time here, welcome! You may be wondering what it means to have a special Patreon release, so here's the scoop. Patreon was a platform we used to generate financial support for The Savvy Sauce, and we expressed our thanks to those paying patrons by giving them a bonus episode every month.   But in 2024, we transitioned away from Patreon when we became a non-profit called the Savvy Sauce Charities. The podcast is part of this non-profit, which exists to resource loved ones to inspire growth and intimacy with God and others. So, people used to pay to support us through Patreon, but now they can just donate directly to our non-profit.   We spend thousands of dollars each year to record and produce these episodes, and we do pray that they're beneficial and that God sees fit to use them to be transformational in your life. If that is the case, if you have ever benefited from an episode of The Savvy Sauce, would you consider showing your gratitude through your financial generosity? Any amount is greatly appreciated.   In fact, if every listener gave only $1 per month, it would completely offset our costs. We have all the details on our website, thesavvysauce.com, but feel free to also reach out to our team anytime if you want to partner together. Our email address is [email protected].   And now I'm pleased to share this episode with you that used to only be available to paying patrons. Kay Wyma is my returning guest today. She is vibrant, and her curiosity sometimes leads to experiments in her life. Her most recent experiment turned into a book, and now she's going to let us in on three areas of focus that added peace and joy to her life. This process is based on Scripture and validated in science. Here's our chat.   Welcome back to The Savvy Sauce, Kay.   Kay Wyma: (2:48 - 2:52) Thank you so much for having me. You're really sweet to put up with me again.   Laura Dugger: (2:53 - 3:07) Well, it was a delight last time, and I'm excited for today as well. And I'm so fascinated by your history of different careers and roles you've had. So, will you tell us a little bit more about all that you've experienced professionally?   Kay Wyma: (3:08 - 5:44) Oh my gosh, it's so funny, Laura, because people will read the bio as they could for any of us that are in our mid-50s, and I'm sitting there going, I'm exhausted listening to that. But the deal is that they didn't happen all at the same time, but I just had a really great opportunity to do some interesting stuff. And one of them, especially in my 20s, I got to work in the George Herbert Walker Bush, so 41 White House, and I was a lead advance for the vice president.   And so, I pretty much got to travel all over the country and a lot of very interesting places in the world during that period. And it was a blast. I got to set up the trips as they would go traveling to these places with the Secret Service and White House Communications. And it just was an amazing way, an opportunity to get to see the world. And then I went on to graduate school and got an MBA and ended up somehow in an international investment banking role, which is laughable because I cannot even help my children with fifth grade math. So, I don't know who that person was that did that.   But I used to be able to do things that way. I can't anymore. And then I had kids, which was such a blessing. I'd met my husband at graduate school when we got married after I'd finished my stint in the White House and had kids right off the bat. And during that time, I really did try to piggyback. That was back in the day when women were allowed to job share, and I just couldn't do it. The more kids that came, the harder it was. And so I stayed at home with my kids, started a couple of businesses here and there, and then found myself in the world of writing. And I didn't plan on it. I kind of say I was an accidental writer, but I don't think anything is really an accident. It's not something that I was educated to do. However, I loved it.   And I look back now and look at the great education that I had gotten and honestly how much I loved writing even as a child. I just didn't know that was something that you could do because back in that day there were, and I'm not that old, but there really were careers that were careers that you sort of went to that made sense from a sensible banking father. It's like, here are your choices for a degree plan. And so, I love how just even gravitating towards what you're gifting a purpose is, which we talked about before, it's just those things are in you, and it's fun to see how they will come out and how fun that it can even come out in a way where it's your vocation. And so her
How to Improve EVERY Aspect of Your Life: An Interview with J.R. Briggs (Episode 297)
2026/08/24
How to Improve EVERY Aspect of Your Life: An Interview with J.R. Briggs (Episode 297)   Proverbs 11:24 (MSG) The world of the generous gets larger and larger; the world of the stingy gets smaller and smaller.   *Transcription Below*   J.R. Briggs (DMin) possesses four passions: following Jesus, equipping and investing in hungry kingdom leaders, growing fruit on other people’s trees, and creating good kingdom mischief. In short, his calling is to partner with people who are called to follow Jesus while they lead others.   In 2011 he started Kairos Partnerships, an organization committed to help leaders overcome their unique leadership challenges through leadership coaching, consulting, speaking, and writing.   For more than 15 years, J.R. served in pastoral roles in mega-churches, church plants and house church networks. Since starting Kairos Partnerships, he has served and invested in ministry leaders in over 40 denominations throughout North America. In addition to ministry leaders, he has invested in a wide variety of leaders, including business owners, college presidents, military leaders, Division 1 basketball coaches, and non-profit directors.   He serves as a guest instructor in the Master of Arts in Spiritual Formation program at Friends University and the Master of Arts in Leadership program at Taylor University. He has lectured, taught and spoken at over a dozen colleges, universities, and seminaries around the U.S.   He also serves as the Director of Leadership & Congregational Formation for The Ecclesia Network and as a National Trainer & Strategist for Fresh Expressions U.S.   In addition to writing several books on a wide variety of topics, he has also published articles in Christianity Today, Huffington Post, Preaching Today, American Bible Society, N.T. Wright Online, Missio Alliance, and Relevant Magazine.   He hosts the Resilient Leaders podcast.   J.R. and his wife Megan have two sons and live in the greater Philadelphia area. J.R.’s Website J.R.’s Book   Thank You to Our Sponsor: Leman Property Management   Questions and Topics We Cover: Can you contrast Jesus’ teaching with field trips to the way we structure a typical Sunday morning in America?  Will you also share how you arrived at asking yourself two questions that have opened numerous doors for you? Once we put this into practice for ourselves, how can we begin to cultivate it in our children as well?   Other Savvy Sauce Episode Mentioned: 219. Training Our Children in Biblical Financial Stewardship with Matt Bell   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:12 - 1:44) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook.   J.R. Briggs is one of the most intriguing humans I've encountered, and it's hard to sum up his bio, as he's had so many experiences in his past through various pastoral roles, and then he became the founder of Kairos Partnerships, where he invests in leaders. He's also a podcast host, in addition to his work as an author. His most recent book is The Art of Asking Better Questions, and it's summed up in the intro, where he writes, "I have a bone-deep conviction that all of us need to ask more questions and better questions. Doing so can change your life and the lives of those around you." So now we get to actually learn how to make this happen with my guest, Reverend Dr. J.R. Briggs.   Welcome to The Savvy Sauce, J.R.   J.R. Briggs: (1:44 - 1:45) Thanks for having me. I'm looking forward to this, Laura.   Laura Dugger: (1:46 - 2:00) Well, I'd love to go back and first hear a little bit more of your origin story. So, do you attribute your love of questions and your skill for asking great questions more to nature or nurture?   J.R. Briggs: (2:01 - 5:04) That's a fantastic question. No one has ever asked me that, Laura. So, right off the bat, well done. I love good questions like this. I think it's a little bit of both, and I'm not just wimping out on that answer. Here's what I mean.   I grew up in a wonderful home, still great friends with both my parents, and my parents, especially my dad, they were great question askers, and I saw them model this really well in the home. And I think in previous generations, it was, you know, kids are to be seen but not heard. That was not how my parents operated. They very much said, "You know what, we want to know what you think." And so, dinner times were great. Even hearing the way, especially my father would ask questions of people in the lobby at church or our neighbors, or we'd be at some party, and the way he would ask questions, I would just listen and say, "Wow, this is fascinating, the kind of conversations that are happening because of this."   So, modeled really well, but also observed a lot, and more is caught than taught. And I observed my parents doing this really well. And I thought, these are really fun conversations to just eavesdrop in on as a kid. And then also, I began to notice that there were people that were really fun and lived inspiring lives, and they asked great questions. And I noticed the people that had, that lived really small, uninspiring lives, I realized they weren't asking very many questions. And I began to say, "Well, which kind of person do I want to be? I kind of want to be in the first group. Well, what's the difference? These people are asking questions, regular questions, quality questions." And I thought, "Ooh, I need to pay attention to this and actually lean in to do this more."   So, I often learned how to do it too. So, there was the nature piece, the nurture piece, or the nurture, the nature piece there, the nurture piece, I did study. I'm kind of a nerd. And so, I would watch people who ask great questions and say, "Why was that a good question? What did they do? Why did they ask it that way? How did they know to ask that question as opposed to something else?" And so that was really helpful.   But then I began to notice as I read my Bible, I got a red-letter edition of my Bible and began to notice how many red question marks there were. And I began to take a pen and circle all of the red questions, question marks that Jesus asked. And I thought, "Wow, the way the truth and the life, who had all the answers, yet he asked a ton of questions." So that s
Raising Future HEALTHY Adults with Elizabeth Pehrson (Episode 296)
2026/08/17
Raising Future HEALTHY Adults with Elizabeth Pehrson (Episode 296)   Hebrews 12:11 NIV “No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”   *Transcription Below*   Elizabeth Pehrson is a speaker, podcaster and founder of The Exchange. She’s a yellow sanguine, who is full of energy and lives life wide-open! She loves Jesus and meaningful connections. Elizabeth is married to David and mother of EIGHT children, who range from high school to graduated from college.   Follow her online:  Instagram: @long_game_parenting or @octomama or @theexchangeus Facebook: https://www.facebook.com/elizabeth.m.pehrson   Thank you to Our Sponsor: WinShape Marriage   Questions and Topics We Cover: What are a handful of habits in the home that you see as most essential for families so that they all can experience a joyful life together? What natural consequences and strategic discipline can you offer as ideas for teens living at home? As parents, what else can we do now to help our kids reach maturity and independence as adults?   Previous Guests from The Savvy Sauce Episode Mentioned: 74 Effective Parenting for Toddlers Through College with Wife, Mother to 8, and The Exchange Founder, Elizabeth Pehrson Part 1  75 Responding to God’s Stirring with Elizabeth Pehrson, Founder of The Exchange, Part Two Inspiring Perspective in Parenting with Kay Wyma (Episode 164) Stories of God's Upside Down Economy with Kristen Welch (Episode 174)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:11) ‍ ‍ Laura Dugger: (0:12 - 1:18) ‍ ‍ Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. ‍ ‍ I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage, while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org slash savvy. ‍ ‍ My returning guest for today is Elizabeth Pehrson, and if possible, we are going to get even more practical than we did last week, as we're going to discuss ways to actually enjoy parenting, while simultaneously preparing our children to launch as faithful and healthy adults someday. ‍ ‍ Here's our chat. ‍ ‍ Welcome back again to The Savvy Sauce, Elizabeth. I'm so excited to be here. ‍ ‍ This is fun. It's always a joy to get a chat with you, and we're going to go even more practical today, but do you mind sharing some disclaimers about that first? ‍ ‍ Elizabeth Pehrson: (1:32 - 1:57) ‍ ‍ Not at all. You know, when I was growing up, I grew up in the church, and I really looked at "train up a child in the way he should go, and when he's old, he will not depart from it," as a promise. And it really is a principle. And so as much as we want it to be A plus B equals C, it's not always that way. There are certain principles that we are to follow and God's asked us to, and so I think we need to focus on that and leave the rest to him. ‍ ‍ Laura Dugger: (1:57 - 2:28) ‍ ‍ That's so good. So, keeping that in mind, but then also hearing wise tips that we can hopefully implement. How do you think we can teach our children the importance of reciprocity, such as encouraging them to ask other people questions rather than just focusing the conversation on themselves, or encouraging them to do chores around the house, rather than just expecting their parents to do all the work or over function for them? ‍ ‍ Elizabeth Pehrson: (2:29 - 6:07) ‍ ‍ Oh, yeah, this one's right up my alley. I love this question so much. John F. Kennedy, you know, gave his famous speech, "ask not what your country can do for you, but what you can do for your country." And I think in the same way, we want each family member to ask not what can you do for me, but what can I do for the family. And we believe that wholeheartedly. ‍ ‍ And so, because of that, we started assigning age-appropriate chores at the age of three. And they have a chore every single day of the week, except for Sunday, even when they're busy, even when they have baseball, football, lacrosse, didn't matter what it was. We have this whiteboard in our home. And it's like the motherboard of all things in our family. And it's got on the top part of it, it has our calendar appointments, practices, games, meetings, you know, meals for the week, like everything you can imagine that it takes to run our family is at the top part. And then the second part of the whiteboard, we have a section that says, “because we clothe and feed you, and then it has their names underneath that. ‍ ‍ And so, when they leave for school, I look at the calendar, I look at everything that needs to be gotten done that day or that week for the family. And then I delegate it to each of the children. And so, I would assign them each a chore. And so, when they would get home from school, it was right there where they would walk in and put their backpacks down and they knew to look at their chore. And they knew that it had to be finished before dinner. And it made it so easy because there was no nagging, there was no reminding, there was no, you know, begging them to do it and following up, it was just so much a part of each of their day, just like going to school or brushing their teeth, it was something they knew they had to do. ‍ ‍ And in addition to that, in our home, when our children turn eight, we have this rule that you are no longer a consumer, but you are a contributor. So, at the age of eight, they have to start doing all their own laundry, washing their own sheets, and lots of other substantially harder chores. And then at nine, they have to start mowing the yard, they start cooking and things that actually really contribute to the family as a whole. ‍ ‍ And, you know, in the last episode, I talked a lot about modeling for our kids, you know, what we want them to learn. And as far as the, you know, talking about asking important, I mean, having them ask questions and reciprocity, it's the same thing as to you have to model it, right? You have to model that for your children. And so let them hear you ask the cashier how her day's going, you know, even if it embarrasses them, or, you know, how you speak to the waiter or the waitress, let them see you notice the neighbor struggling with something in their yard. Like let them watch you thank their father for taking the car to g
Long-Game Parenting with Elizabeth Pehrson (Episode 295)
2026/08/10
Long-Game Parenting with Elizabeth Pehrson (Episode 295)   Exodus 23:20 NLT “See, I am sending an angel before you to protect you on your journey and lead you safely to the place I have prepared for you.”   *Transcription Below*   Elizabeth Pehrson is a speaker, podcaster and founder of The Exchange. She’s a yellow sanguine, who is full of energy and lives life wide-open! She loves Jesus and meaningful connections. Elizabeth is married to David and mother of EIGHT children, who range from high school to graduated from college.   Follow her online:  Instagram: @long_game_parenting or @octomama or @theexchangeus Facebook: https://www.facebook.com/elizabeth.m.pehrson   Thank you to our sponsor: Sam Leman Eureka   Questions and Topics We Cover: What is our role, as parents, in making an effort to help our children have a positive relationship with their siblings? What are ways we can positively shape our children to have strong and healthy relationships with friends?  How can we help our children uncover, articulate, and pursue their purpose in life?    Other Savvy Sauce Episodes Mentioned: 74 Effective Parenting for Toddlers Through College with Wife, Mother to 8, and The Exchange Founder, Elizabeth Pehrson Part 1  75 Responding to God’s Stirring with Elizabeth Pehrson, Founder of The Exchange, Part Two God-honoring Relationship Between a Mother-in-Law and Daughter-in-Law with Author of The Mother-in-Law Dance, Annie Chapman   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:54) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. The principles of honesty and integrity that Sam Leman founded his business on continue today, over 55 years later, at Sam Leman Chevrolet Eureka.   Owned and operated by the Bertschi family, Sam Leman and Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at lemangm.com. My returning guest for today is the very energetic, married mother of eight, and founder of The Exchange, Elizabeth Pearson.   I highly recommend that, first of all, you find the link in the show notes to start with our first two episodes together that we did a while back. They focus primarily on raising younger children, but today we're going to focus on parenting teens and beyond in hopes of launching faithful and healthy adults someday. So, with that goal in mind, we're going to begin by discussing relationship-building strategies to foster a life of rightly ordered affections, where we're all loving God and loving others as ourselves.   Then we're going to move into some more actionable ways to ensure our family delights in the abundant life in Christ. Here's our chat.   Welcome back to The Savvy Sauce, Elizabeth.   Elizabeth Pehrson: (1:55 - 1:57) Well, thank you so much for having me. What a joy.   Laura Dugger: (1:58 - 2:23) Well, I'm just going to start with something that's a little tricky because we obviously cannot control the outcome, but we can be faithful to our calling as parents. So, Elizabeth, do you have any practical tips for helping our children rightly order their affections so that they'll hopefully grow up to love God?   Elizabeth Pehrson: (2:23 - 4:52) Yes. I appreciate you asking with the disclaimers because I do think that that's an important thing because, first of all, I just want to say that I hope that every single woman listening can understand, believe, and trust that God loves our children way more than we do. And as much as we want to control the outcome or guarantee the outcome with our children, we can't.   All we can do is just be faithful to the children that God's entrusted to us. And when it comes to ordering our children's affections, I would basically just say it can't be forced. It can't be image-driven.   And I say that because, unfortunately, I see that a lot in Christian homes today, a lot. And I think one of the most helpful shifts for me in realizing that I cannot control anything when it comes to my children is that I can shape the environment where their loves are formed. That's one thing that is in my control.   That is something that I can do. And a few practical ways that you can do this, and first I'm going to say this a lot, the most important things that we can offer our children are caught, they're not taught. And we have to model it more than we preach it because our children are incredible observers.   And they notice what we prioritize. They notice what interrupts us. They notice what doesn't interrupt us.   And if God's something we only talk about on Sundays, then they feel that. But if they see us turning to Him when we're anxious, when we're grateful, when we're confused, they start to associate God with real life, not just rules. And second, I would just say, I think it's super important to help our kids understand what's worthy of love, right?   I mean, I think we should talk openly with our kids about sports, friends, achievements, you know, how those can be gifts, but they are terrible gods. And also, that they're very, very, very short-sighted. It's not typically, I would say, not typically the so-called bad things that are stealing our affections.   It's usually the good things that are just not often the best things. And so that I would say, like when I watch my children, oftentimes it would be them loving a good thing too much, you know. Most importantly, I would just say that if our kids or your kids or the listeners' kids grow up knowing the heart of God rather than the rules of God, I think their affections will know where to turn.   Laura Dugger: (4:53 - 5:04) Oh, that's so well said. And do you have any ideas for characteristics that will help foster a healthy parent-child relationship?   Elizabeth Pehrson: (5:05 - 8:07) Oh, goodness. I would say, you know, so many things. I think children thrive when they feel safe, when the home feels predictable, when it feels secure, and especially when we listen more than we lecture.   You know, when we can do that, they will feel understood and they won't feel constantly corrected. You know, I grew up in a home that I'm very grateful for, but in my home, love often felt transactional. If I did this, then that.   But, you know, we all know that love isn't something that is earned. You know, it's freely given. And so, our love and affection should never be tied to performance or behavior.   But again, unfortunately, what I see on a regular daily basis is th
Top Ten from 2025: #1 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)
2026/08/03
Top Ten from 2025: #1 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)   *DISCLAIMER* This episode is intended for adults   Ephesians 5:21 (NIV) Submit to one another out of reverence for Christ.   *Transcription of original episode* Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)   Questions and Topics We Cover: What are a couple of your most important tips for newlyweds? What are your favorite recommendations to share with couples who want to be proactive and enhance their sexual intimacy, even if things are currently going pretty well? Will you define what constitutes a sexless marriage and share  any trends you've seen over the years?   Thank You to Our Sponsor: The Sue Neihouser Team   Dr. Clifford and Joyce Penner are best known for their pioneer work in encouraging people of all faiths to connect their sexuality with their belief system ─ helping them embrace sex as good and of God. Dr. Clifford is a licensed clinical psychologist and Joyce is a registered nurse and clinical nurse specialist. They are highly respected authors and speakers, in addition to being parents and grandparents.    Dr. Clifford and Joyce Penner’s Website   At The Savvy Sauce, we will only recommend resources we believe in! We want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.    Books By Dr. Clifford and Joyce Penner: Enjoy! The Gift of Sexual Pleasure for Women The Married Guy's Guide to Great Sex Restoring the Pleasure The Gift of Sex: A Guide to Sexual Fulfillment Sex FAQ We Didn’t Have Time to Cover Today Information on Pelvic Pain   Previous Savvy Sauce Episodes with Dr. Clifford & Joyce Penner: Easy Changes to Enhance Your Sexual Intimacy in Marriage with Dr. Clifford and Joyce Penner Maximizing Sexual Intimacy During the Three Most Challenging Phases of Marriage with Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner   Additional Previous Episodes on Sexual Intimacy on The Savvy Sauce: Fostering a Fun, Healthy Sex Life with your Spouse with Dr. Jennifer Konzen Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma Hope For Treating Pelvic Pain with Tracey LeGrand Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt Talking With Your Kids About Sex with Brian and Alison Sutter Natural Aphrodisiacs with Christian Certified Sex Therapist, Dr. Douglas Rosenau Healthy Sexuality, Emotional Intelligence, and Parenting Children with Autism with Counselor, Lauren Dack Pain and Joy in Sexual Intimacy with Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Identifying and Fighting Human Trafficking with Dr. Jeff Waibel Bridging the Gap Between Military and Civilian Families with Licensed Professional Counselor, Coauthor, Podcaster, and 2015 Military Spouse of the Year, Corie Weathers Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma Enjoying Parenting and Managing Conversations About Sex with Certified Sex Therapist and Author, Dr. Jennifer Konzen Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Hormones and Body Image with Certified Sex Therapist, Vickie George Passion Pursuit with Dr. Juli Slattery Female Orgasm with Sue Goldstein Erectile Dysfunction, Premature Ejaculation, and Treatments Available with Dr. Irwin Goldstein Turn Ons, Turn Offs, and Savoring Sex in Marriage with Dr. Jennifer Konzen Desire Discrepancy in Marriage with Dr. Michael Sytsma Answering Listener's Questions About Sex with Kelli Willard Anatomy of an Affair with Dave Carder Supernatural Restoration Story with Bob and Audrey Meisner Healthy Minds, Marriages, and Sex Lives with Drs. Scott and Melissa Symington Female Pornography Addiction and Meaningful Recovery with Crystal Renaud Day Building Lasting Relationships with Clarence and Brenda Shuler Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand Pornography Healing for Spouses with Geremy Keeton Sexual Sin Recovery for You and Your Spouse (Part Two) Personal Development and Sexual Wholeness with Dr. Sibylle Georgianna Our Brain’s Role in Sexual Intimacy with Angie Landry Discovering God's Design for Romance with Sharon Jaynes Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas Sex Series: God’s Design and Warnings for Sex: An Interview with Mike Novotny Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex Series Orgasmic Potential, Pleasure, and Friendship: An Interview with Bonny Burns  Sex Series: Sex Series: Healthy Self, Healthy Sex: An Interview with Gaye Christmus Sex Series: Higher Sexual Desire Wife: An Interview with J Parker Sex Series: Six Pillars of Intimacy with Tony and Alisa DiLorenzo 215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen 216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: Interview with Dr. Michael Sytsma 222 Pornography: Protecting Children and Personal Healing, Victory, and Recovery in Christ with Sam Black Special Patreon Release: Holy Sex: An Interview with Dr. Juli Slattery Special Patreon Release: His Desires and Her Desires in the Bedroom with Dr. Jennifer Konzen 224 Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn 227 Resolving Conflict in Marriage with Tony and Alisa DiLorenzo Patreon 28 Re-Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder Patreon 23 Her Desires and His Desires in the Bedroom with Dr. Jennifer Konzen Patreon 26 Holy Sex with Dr. Juli Slattery Patreon 28 Protecting Your Marriage Against Unfaithfulness with Dave Carder Patreon 29 Remaining Sexually Engaged Through The Years with Dr. Michael Sytsma Patreon 49: Story of Healing from Sexual Betrayal in Marriage: An Interview with Bonny Burns Patreon 52 God, Sex, and Your Marriage with Dr. Juli Slattery   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast.   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who
Top Ten from 2025: #2 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe (Episode 256)
2026/07/27
Top Ten from 2025: #2 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe (Episode 256)   1 Corinthians 6:20 CEV "God paid a great price for you. So use your body to honor God."   *Transcription of original episode* Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe (Episode 256)   Emily MacLeod Wolfe is a Nurse Practitioner wellness professional with a passion for helping individuals achieve their health goals in a holistic and practical way.   With 5 years of invaluable experience in the field, Emily has developed a deep understanding of the importance of a balanced lifestyle for a vibrant life.   Emily firmly believes in treating the whole person, not just the symptoms, and takes a comprehensive approach to healthcare. She learned these from her own personal experience of dealing with Hashimoto's thyroiditis and eczema and found the root causes to treat them naturally. She is passionate to help others with the personal knowledge and health freedom she has received.   By combining her medical expertise with a focus on nutrition, exercise, and mindfulness, she empowers her clients to take control of their health and make sustainable lifestyle changes.   With a warm and empathetic demeanor, Emily creates a safe and supportive environment where clients feel heard and understood. She works closely with each individual to develop personalized wellness plans that are tailored to their unique needs and circumstances. Whether you’re looking to improve your physical fitness, manage stress, or simply lead a healthier life, Emily is dedicated to guiding, encouraging & supporting you on your wellness journey.   Emily's Website Find a Functional Medicine Provider in Your Area   Questions and Topics We Cover: Will you define what it means when you refer to our "gut" and explain why our gut health is vitally important to our overall health? What lifestyle sets us up to have a healthier gut? If you had to simplify it and leave encouragement for each of these areas, what's a good starting point for something we can all start doing, stop doing, and continue doing?   Thank You to Our Sponsor: The Homeschool Printing Company   Other Related Episodes on The Savvy Sauce Podcast: Being Intentional with our Health, Finances and Relationships with Elizabeth Dixon Simple Changes for Healthier Living with Leslie Sexton and Vasu Thorpe Pursuing Health, Not Vanity Before and After Childbearing with Blogger, Speaker, and Coach, Megan Dahlman Sustainable Health & Nutrition with Molly Pfleuderer and Ryan Parnham Rhythms of Renewal with Gabe and Rebekah Lyons Healthy Living with Dr. Tonya Khouri   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”
Top Ten from 2025: #3 Redeeming Our Time with Jordan Raynor (Episode 255)
2026/07/20
Top Ten from 2025: #3 Redeeming Our Time with Jordan Raynor (Episode 255)   “But as for you, be strong and do not lose courage, for there is reward for your work.” 2 Chronicles 15:7 AMP   *Transcription of original episode* Redeeming Our Time with Jordan Raynor (Episode 255)   Jordan Raynor is a leading voice of the faith and work movement. Through his bestselling books (The Sacredness of Secular Work, Redeeming Your Time, The Creator in You, and The Royal in You.), keynote speeches, podcasts, and devotionals, Jordan has helped millions of Christians in every country on earth connect the gospel to their work.    In addition to his writing and speaking, Jordan serves as the Executive Chairman of Threshold 360, a venture-backed tech startup which Jordan previously ran as CEO following a string of successful ventures of his own.    Questions and Topics We Cover: 1. What does it look like, practically, to live on earth as it is in Heaven? 2. From your time studying of the Bible, do you find a difference in how our call to work applies to both men and women?  3. What are some ways we can pass along this wisdom to our children?   Other Episode Mentioned from The Savvy Sauce: Stewarding Technology for More Intentional Relationships  with Joey Odo Related Episodes on The Savvy Sauce: Being Intentional with Marriage, Parenting, Rest, Personal development, and Leadership with Pastor, Podcaster, and Author, Jeff Henderson Practical Life Tips with Blogger, Rach Kincaid Implementing Bite-Size Habits That Will Change Your Life with Author, Blogger, Podcaster, and Speaker, Kat Lee Fruitful with Laura Dugger Ordering Your Priorities with Kat Lee Living Intentionally with Shunta Grant Cultivate What Matters in 2021 with Emily Thomas Rhythms of Renewal with Gabe and Rebekah Lyons Divine Productivity with Matt Perman Why Limits Are Good For Us with Kelly Kapic   Thank You to Our Sponsor: The Homeschool Printing Company   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”
Top Ten from 2025: #4 Holy Spirit Stories and Fruit and Ways to Identify His Guidance in Our Lives with Margaret Feinberg (Episode 274)
2026/07/13
Top Ten from 2025: #4 Holy Spirit Stories and Fruit and Ways to Identify His Guidance in Our Lives with Margaret Feinberg (Episode 274)   Exodus 31:3 NIV "and I have filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills—"   *Transcription of original episode* Holy Spirit Stories and Fruit and Ways to Identify His Guidance in Our Lives with Margaret Feinberg (Episode 274)   Questions and Topics We Cover: Joy is a fruit of the Spirit, so will you share some insight into what you’ve been learning about the Holy Spirit from your most recent research for your latest book, entitled The God You Need to Know? If someone listening has trouble identifying the Spirit’s role and God’s direction or Jesus’ voice in their life, how would you encourage them to grow in attention and recognition of His voice and leading? Do you have any stories to give as illustrations for the Spirit still mightily being at work in the world and in people’s lives today?   Margaret Feinberg, one of America’s most beloved Bible teachers, speaks at churches and conferences and hosts the popular podcast The Joycast. Her books and Bible studies, including Taste and See, Fight Back with Joy, More Power to You, and The God You Need to Know have sold more than one million copies and received critical acclaim and national media coverage from the Associated Press, USA Today, Los Angeles Times, Washington Post, and more. She was named by Christianity Today as one of fifty women most shaping culture and the church today. Margaret savors life with her husband, Leif, and their superpup, Zoom.   Margaret's Most Recent Work: The God You Need To Know Book and Bible Study   Thank You to Our Sponsor: The Homeschool Printing Company   Other Related Episodes on The Savvy Sauce: 150 Brain Science and Spiritual Abundance with Ken Baugh Special Patreon Re-Release Theology and Discipleship with Ken Baugh 259 God Speaks to His Kids . . . Here's How with Chris Allen Fruitful with Laura Dugger   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”
Top Ten from 2025: #5 Questions for More Connection and Laughter in Marriage with Casey and Meygan Caston (Episode 269)
2026/07/06
*Disclaimer* This episode contains some mature themes and listener discretion is advised.   Top Ten from 2025: #5 Questions for More Connection and Laughter in Marriage with Casey and Meygan Caston (Episode 269)   2 Corinthians 1:4 NIRV "He comforts us in all our troubles. Now we can comfort others when they are in trouble. We ourselves receive comfort from God."   *Transcription of original episode* Questions for More Connection and Laughter in Marriage with Casey and Meygan Caston (Episode 269)   Questions and Topics We Cover: Will you share three of the questions from your most recent book, specifically the ones people have told you unlocked the best conversations in their own marriage? You say you're an unlikely couple to help support marriages. Will you share a glimpse of your own backstory? What are a handful of ideas for ways couples can strengthen their connection with one another?   Casey and Meygan Caston are the Co-Founders of Marriage365. Casey and Meygan were perfect examples of what not to do in marriage. Three years into marriage, they found themselves having racked up more than $250,000 in debt, fighting constantly, and were ready to call it quits. Despite the 12 failed marriages between their parents, they knew this wasn't the legacy they wanted for themselves or their children. They began reading and educating themselves on how to do marriage the right way. The result of their journey is Marriage365, where they millions of people worldwide through their books, social media, retreats, and their online streaming service, Marriage365. Marriage 365 Website Marriage 365 App Marriage 365 Books Marriage 365 Coaching   Thank You to Our Sponsor: Inquisicook   Sample of Previous Episodes on Sexual Intimacy on The Savvy Sauce: 4 Fostering a Fun, Healthy Sex Life With Your Spouse With Certified Sex Therapist and Author, Dr. Jennifer Konzen 5 Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau 6 Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma 89 Passion Pursuit with Dr. Juli Slattery 108 Anatomy of an Affair with Dave Carder 135 Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand 155 Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 156 Science and Art of Sexual Intimacy in Marriage, Part 2 158 Making Love in Marriage with Debra Fileta 165 Mutually Pleasing Sex in Marriage with Gary Thomas 186 Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma Special Patreon Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder 252 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Podcast reviews

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4.9 out of 5
161 reviews
★★★★★
Devan Michelle 2026/07/09
Loving it!
Relatable, encouraging, and entertaining!
★★★★★
ILcardsFan16 2026/04/23
Fantastic redemption story
Laura has a tremendous collection of interesting interviews. But recently listening to the story of patience and redemption with Brian Butler, an imp...
★★★★☆
alphamomof2 2025/10/24
Episode 273 disappointing
Normally I love this podcast and the host is delightful. I really had an issue with episode 273, the guest on this episode mentions exposing her child...
★★★★★
MegAJ95 2024/01/09
Good listen!
Recently listened to some episodes of the podcast and really enjoy it. It is nice to have so many various topics and guests that all focus on God! Tha...
★★★★★
ABennett88 2023/06/05
A Well for My Soul
I have been listening to the Savvy Sauce for probably over a year now. It is such a rich, challenging, gracious and informative space for my growth in...
★★★★★
Katiej108 2021/09/28
So encouraging!
Laura does a phenomenal job of leading impactful discussions that provide opportunities for growth, conviction and encouragement - all rooted firmly i...
★★★★★
Charissa Houser 2021/04/01
Encouraging & educational
I love this podcast! Laura is a great host, very empathetic and welcoming and asks insightful questions. Her guests are varied and the topics range bu...
★★★★★
hadleyjoy 2021/02/18
Great Podcast
I love listening to The Savvy Sauce. I look forward to each podcast. Laura is very practical and encouraging. She hand picks the best guests. I have l...
★★★★★
Steve & Ami 2020/12/08
Great listen!
Outstanding podcast on a wide variety of Christian subjects. She always shares the the Gospel. Got to love that!
★★★★★
3joys! 2020/11/25
My self-care go to podcast!
When reflecting on my last 18 months of spiritual growth, a large resource for me has been the Savvy Sauce. Laura has an incredible gift of asking tho...
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