
Advertise on podcast: The Art of Speaking Up
Rating
4.9from
This podcast has
456 episodes
Language
EnglishPublisher
Jessica GuzikExplicit
No
Date created
2018/09/20
Latest episode
2026/10/19
Average duration
27 min.
Release period
6 days
Description
The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
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Check latest episodes from The Art of Speaking Up podcast
440 | Why am I not seen as a leader? 8 habits holding you back (part 1)
2026/10/19
Do you want be known as a leader in your corporate job?
When you have that rock-solid leadership reputation, it’s easier to break into executive roles. The respect you command creates momentum in your day to day work and your long term trajectory within your company.
Today I’m sharing 4 out of the 8 habits that get in the way of being seen as a leader in your corporate job. You’ll learn why working too hard can actually be detrimental, and how to adjust your communication style so you command respect.
You are absolutely capable of leading powerfully, and the lessons in today’s episode will help you unlock those capabilities.
Links:
Book a private coaching session (new client special):
https://calendly.com/jguz/private-coaching-session-new
The Art of Speaking Up Academy waitlist:
https://jessguzikcoaching.com/academy
439 | Executive presence: 4 simple ways to boost your leadership credibility in meetings
2026/10/12
Executive presence can be a bit loaded. On the one hand - it’s super important for you professional growth in your corporate job. It’s how you show people you have great communication skills and leadership skills.
On the other hand - executive presence can be quite confusing. People will tell you to develop it, without explaining what it is, which can lead to a lot of confusion.
Today, I’m pulling back the curtain on executive presence. I’m going to teach you exactly what executive presence is, and the 4 foundational steps that’ll help you get great out of it.
You don’t need to be super polished or express your ideas perfectly. In fact, that approach might be holding back your executive presence. In this episode, I’m teaching you what to do instead.
LINKS:
Bias to Action Worksheet:
https://jessguzikcoaching.com/biastoaction/
Book a coaching session:
https://calendly.com/jguz/private-coaching-session-new
Group Program Waitlist:
https://jessguzikcoaching.com/academy/
438 | How to speak strategically when presenting to senior leadership
2026/10/05
Sounding strategic when you speak at work is easier than most people think. You don’t need to be perfectly polished or scripted to wow leaders with your executive communication - you simply need to learn how to speak about your work in a way that highlights your impact.
Today, I’m teaching you how to do that. You’ll learn a powerful tool for speaking strategically so your executive presence can elevate to the level of a senior leader. The tool I’m teaching will help you earn respect, credibility, and a reputation as a thought leader who knows how to drive impact in her corporate job.
Book a private session with me (new client special): https://calendly.com/jguz/private-coaching-session-new
437 | 10 Meeting habits that make you look like a leader
2026/09/28
Running meetings strategically and confidently is one of the best ways to demonstrate your leadership chops. In today's episode, I'm teaching you 10 simple behaviors that will strengthen your reputation as a highly impactful leader. I'm covering everything from pre-meeting prep, to kicking off your meeting strategically, to closing in a way that highlights the strategic value of your work. If you're ready to grow your reputation and feel way more powerful walking into your next meeting, you don't want to miss this one.
Links:
Bias to action worksheet: https://jessguzikcoaching.com/biastoaction/
Private Coaching: https://jessguzikcoaching.com/coaching/
The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
436 | How to lead confidently - even when things don’t go perfectly feat. Rosine Uwineza & Ritu Chhabriya
2026/09/22
What if confidence isn’t about doing it perfectly, but instead about trusting yourself to handle what happens when things don’t go perfectly?
In today’s episode, I’m joined by two past Academy clients, Rosine and Ritu, for an honest conversation about perfectionism, the inner critic, and what it really takes to become a confident leader while being true to yourself.
We explore how to stop relying on external validation, recover more quickly when things don’t go perfectly, navigate conflict with greater confidence, and communicate from a place of clarity and self-trust.
If you’re ready to loosen your grip on perfection and feel more powerful in the high-stakes moments, this episode is for you.
Apply to The Art of Speaking Up Academy:
https://jessguzikcoaching.com/academy/
435 | From quiet to confident: wisdom for bringing your dreams to life (part 3: the power of GRIT)
2026/09/20
What if no meeting, no tough stakeholder, and no hard question could shake your confidence? That's the power of GRIT. In this final episode of my series on bringing your dreams to life, I break down what grit is, why it's the key to the confident voice you desire, and how it turns the situations that used to rattle you into proof of how POWERFUL you are.
Let’s dive in!
Apply to The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
Email me: [email protected]
Listen to the deep dive episode on The Academy:
SPOTIFY:
https://open.spotify.com/episode/4J3Bi0ifmuImurHMAPQtMr?si=e65GBtlsQNi6Wz_-XC1ukg
APPLE:
https://podcasts.apple.com/us/podcast/ready-to-speak-like-a-powerful-leader-enrollment/id1436888741?i=1000789222606
434 | From quiet to confident: wisdom for bringing your dreams to life (part 2: you don’t need to rush)
2026/09/16
Welcome to part two in my Wisdom for Bringing Your Dreams to Life series.
Today’s episode is counterintuitive: I’m going to argue that the best way to develop a confident voice is to do it slowly.
It’s totally normal to want to make progress quickly, but what we don’t realize is that rushing can sneakily sabotage us. The end result is ironic. Being in a rush causes you to grow more slowly.
In this episode, I’m breaking down why this happens and I’m suggesting a different approach to growth that involves less pressure and is way more effective.
I am so excited to walk you through this.
Apply to The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
Email me: [email protected]
Listen to the deep dive episode on The Academy:
SPOTIFY:
https://open.spotify.com/episode/4J3Bi0ifmuImurHMAPQtMr?si=e65GBtlsQNi6Wz_-XC1ukg
APPLE:
https://podcasts.apple.com/us/podcast/ready-to-speak-like-a-powerful-leader-enrollment/id1436888741?i=1000789222606
433 | From quiet to confident: wisdom for bringing your dreams to life (part 1: dreaming big)
2026/09/15
If you’ve ever dreamed of having a more confident voice - only to have a voice inside your head say:
“Don’t be silly - you’re not capable”
Then today’s episode is for you.
The truth is - if you struggle to DREAM big, you’ll struggle to ACHIEVE big. Being brave enough to own & declare your dreams is an un-skippable step in creating the change you desire. In part 1 of this 3 part series, I’m teaching you how to get really good at dreaming big so you can create the results you want in your career and life.
Apply to The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
Email me: [email protected]
Listen to the deep dive episode on The Academy:
SPOTIFY:
https://open.spotify.com/episode/4J3Bi0ifmuImurHMAPQtMr?si=e65GBtlsQNi6Wz_-XC1ukg
APPLE:
https://podcasts.apple.com/us/podcast/ready-to-speak-like-a-powerful-leader-enrollment/id1436888741?i=1000789222606
Ready to speak like a powerful leader? Enrollment for The Art of Speaking Up Academy is open!
2026/09/12
I'm so pumped - enrollment for The Art of Speaking Up Academy is officially open!
If you're ready to develop a fearless and powerful voice as a leader - you don't want to miss this bonus announcement episode.
I'm teaching you how The Academy can help you develop a confident voice so you can grow your impact (and reputation) as a leader. I'll walk you through The Academy curriculum, teach you how the program helps you transform in a deeper way than just listening to the podcast, and how to know if this is the right next step for you.
To submit your application, go to:
https://jessguzikcoaching.com/academy/
If you have questions about the program, email me at [email protected] and I'll circle back with you right away.
I can't wait to meet you inside the program!
432 | How to stay confident when the room feels intimidating: the 5 layer model of building confidence
2026/09/07
If you want to feel more confident speaking up at work so you can boldly share your voice as a leader - today’s episode is for you. If your confidence disappears the moment the room feels intimidating - it’s not because you inherently lack confidence. It’s because building real confidence is a 5 layer process - and most people are missing one or two key layers. In this episode you’ll learn:
• The 5 layer model of confidence and why not all layers are created equal when it comes to building real, lasting confidence
• Why your confidence disappears under pressure and the missing layers that are keeping you stuck
• How to speak with confidence in intimidating rooms by building the three foundational layers most people overlook
• The #1 most powerful layer for feeling more confident at work — and why it unlocks everything else
If you’re ready to build those deeper layers of confidence - stay tuned to hear more details about The Art of Speaking Up Academy coming later this week
431 | How to make speaking feel effortless: getting into a flow state
2026/09/01
If you struggle to speak confidently at work and want to be able to express yourself more effectively, today's episode is for you.
You may have heard of the concept of a flow state — a state in which you're so absorbed in the task at hand that your sense of self-consciousness disappears. A flow state can happen when you're speaking, and it's one of the most powerful ways to express yourself both effectively and effortlessly.
If you're struggling to speak up, it could be because you're blocked from attaining that flow state. In today's episode, I'm breaking down the three things that will help you get into a flow state when you're speaking — so that speaking feels as natural and effortless as driving a car or brushing your teeth.
To grab the free training, click here: https://jessguzikcoaching.com/ft-2026/
Learn about Mihaly Csikszentmihalyi: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi
Work with me:
The Art of Speaking Up Academy:https://jessguzikcoaching.com/academy/
Private coaching: Email [email protected]
430 | Speak confidently at work by mastering this one underrated skill
2026/08/24
Ever walked out of a meeting thinking "that did not go well"?
Maybe you talked in circles. Maybe you didn't sound confident. Maybe a tough question caught you off guard and you froze.
If this sounds familiar - you are not alone, and most importantly, you can 100% overcome thi.
In this episode, I teach the one skill you need to thrive during those high pressure moments. Most professional development advice ignores what I’m covering in today’s episode - and yet, it’s the most important thing you need. .
In this episode, you'll learn:
Why working on your speaking skills alone won't fix your confidence at workThe two-skill framework behind confident communication (and the one skill they forget to teach you)The real reason you feel like you're "back at square one" after every hard meetingHow to speak confidently and feel unshakable even during the tough meetingsIf you’re ready to unleash your biggest possible voice as a leader - this one’s for you.
Grab the free training -
Speak Like a Leader: 3 Steps to Communicating With Confidence, Clarity & Influence
https://jessguzikcoaching.com/ft-2026/
429 | The subtle but critical reputational shifts that get you ahead in corporate
2026/08/17
If you want to have a successful corporate career - your reputation is the #1 most powerful asset you need to build. But here’s the catch - a good reputation isn’t always enough to propel you into leadership. In fact - certain kinds of GOOD reputations can actually slow down your path towards corporate leadership roles.
In today’s episode, I’m breaking down these mechanics in detail. I’m teaching you the 4 types of “good” reputations, how to know which one(s) you have, and I’m explaining which ones get you ahead and which ones make it hard to break into leadership. If you’re hungry to rise up in the 9-5 world, you do not want to miss this one.
Book your 1:1 session (limited time promotional rate):
https://calendly.com/jguz/private-coaching-session-new
428 | How to show up confident – even when the room feels challenging (feat. Danya Tesarski, Maya Phillips & Liz Everett)
2026/08/11
The dream scenario is you walk into that next meeting feeling totally ready. You’re prepped with talking points, you share them seamlessly, and you leave feeling amazing.
But real life is usually much messier than that. You don’t have time to prepare. You’re the least experienced person in the room. The conversation takes a messy turn you weren’t expecting.
These moments can feel like uphill battles. But - what if I told you that these uphill battle moments are the most valuable thing that can happen to you professionally?
When you prove to yourself you can navigate those tough moments and speak with confidence - even though it felt hard - you build a deep sense of confidence that makes you feel unshakable as a leader.
Today’s episode is all about how to do that. Today I’m talking with 3 women who I worked with in The Art of Speaking Up Academy. You’re going to meet Maya, Danya, and Liz
Danya Tesarski is an experienced energy industry leader whose career spans engineering, project development, and asset management.
Maya Phillips is a strategy, growth, and transformation consultant who specializes in technology implementations at hospitals.
Elizabeth (Liz) Everett is a strategic healthcare leader passionate about developing talent, building meaningful partnerships, and creating innovative solutions that advance the future of pharmacy
Each of these women have gone on their own journey of building confidence so they can lead effectively in those challenging moments. You’ll hear the stories of how they grew their confidence, and their advice on how to push past the self-doubt so your voice as a leader.
Let’s dive in.
Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
427 | 4 meeting habits that grow your reputation as a capable, strategic leader
2026/08/03
The meeting habits you bring into the room at work determine whether you’re seen as a leader (and not just a hard worker). In this episode, I teach you four meeting habits that grow your reputation and get you seen as the capable, strategic leader you know you can be.
Most ambitious women are doing great work. But great work isn't enough to get you promoted - you have to show up in meetings as someone who leads, who creates impact, and who knows how to be strategic.
I'm breaking down the four habits that make that happen: inspiring, directing, challenging, and resolving.
For each habit, I walk you through what it is, how to tell if it's a growth area for you, and how to get good at it — using one simple analogy. You'll learn how to share your work in a way that inspires trust, how to be direct without coming off as aggressive, how to challenge people (even senior ones) without fear, and how to resolve problems out loud so leadership sees how capable you truly are.
Ready to become the kind of leader people notice? Join the waitlist for The Art of Speaking Up Academy:
https://jessguzikcoaching.com/academy/
Podcast reviews
Read The Art of Speaking Up podcast reviews
Ornithology101 2025/01/11
Great Resource for Career Growth
This show is for anyone looking to make an impact in their current role or seeking professional growth. I find the host to be relatable and sincere. S...
alwaysinsf 2024/07/23
Empowering and honest!
I love listening to Jessica - she is spot on with every single one of her recommendations! It’s so refreshing to hear someone who is wholeheartedly dr...
Ima listener 2023/02/21
A new favorite!
Great podcast! Always informative + entertaining! Highly recommend the listen! A++
onedayatatimer 2022/11/23
Inspiration on the road
Thanks Jess for this superb collection of empowerment and inspiration. I listen to your podcast on my commute to work and what a perfect way to start ...
Casino Gwap 2022/10/31
Great info
I’m not a woman but I find your podcast helpful and give great information on how to gain a voice in the work place. Thank you for what you do.
emmykl18 2022/05/31
All professional women need this!
All professional women need this honest, transparent, and actionable content in their lives. These topics and conversations are not discussed enough, ...
nnjohnson90 2022/02/21
Amazing information!
If you’re a female in the workplace, you need to listen to this podcast. Jessica provides a wealth of information on so many different topics, and doe...
Lovinthis79 2022/02/21
Required for all Women 🔥 🔥🔥
I cannot stop listening to your Jess. The Adirondack and insight you share is second to none compared to all the other books and podcast that I have c...
~Alli M.~ 2022/01/05
So obsessed with the show that I hired Jess as my coach
I tell every professional woman I know how much I love this show. It’s a career podcast that speaks not just to behaviors, but mindset, diving into wh...
whitneydw 2021/06/02
This is IT!
If you are looking for a podcast that motivates and educates without talking down to you like many “female empowerment” shows do- GIRL, this is it! I ...
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