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Upbringing

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Rating
★★★★★
4.9
from
154 reviews
This podcast has
170 episodes
Language
English
Date created
2018/09/22
Latest episode
2023/11/15
Average duration
47 min.
Release period
36 days

Description

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly. We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!   Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better. Let’s Show Up + Grow Up! To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co

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LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool...
2023/11/15
When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching): ✔️Kids learn to feel shame when they naturally struggle✔️Kids learn that conflict is binary: good/bad, right/wrong✔️Kids hold in their feelings + needs out of fear of shame✔️Kids are more likely to lie, blame, + defend to feel safe When mistakes neutrally explored and NOT connected to child’s worth + belonging (unconditional teaching): ✨Kids learn to feel safe when they struggle and grow✨Kids learn that conflict can be a safe place to learn✨Kids learn their + others’ needs + feelings matter✨Kids are more likely to communicate, empathize + innovate Gah! We’re all trying to give ourselves grace, patience and love for all the “messing up” we’re doing as adults + parents. ✨Can we try to extend those same things to our kids as they learn and grow, too? Rather than instinctually repeating the inherited phrasing that was passed down to us from generations before, we give you permission to lean into your kids’ learning moments with the very skills you hope to teach them: curiosity, empathy, humor + innovation — a concerted effort to focus on the NEEDS vs the BEHAVIORS. Need a little support? Visit our shop + choose the support that works right now for your family! ✨ Downloadable pdf guides for calm bodies, big feelings + sibling conflict✨ 2-on-1 coaching sessions to build a connective plan✨ Grab a spot in our membership community, The Upbringing Collective! The Upbringing Collective– our coaching + community membership– is open for enrollment on a sliding scale! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: [email protected] Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective!
2023/10/28
We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around! Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You’re not alone! Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!! Grab your discounted spot HERE! Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale! We can help you: ⋓ Understand your kids’ brain so you can stop yelling “WHY?!”⋓ Reduce power struggles and find better flow as a family unit⋓ Learn when and how to set limits + boundaries with confidence⋓ Master critical self-regulation, mediation + communication skills⋓ Nurture connection to laugh + have fun instead of refereeing⋓ Find natural consequences that help kids learn without coercion⋓ Establish family agreements for more collaboration + less chaos⋓ Feel less alone in challenges with your sensitive/strong-willed kid/s Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡
LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo
2023/10/19
We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world!  Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at the end of October! 🎉 October 28th: Sip & Sign at Circle Round October 29th: Workshop at Living Room Realty From Jen: Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When our children are stalling, resisting, tantrumming, using mean words, and hitting, we want to make it stop.  But discipline methods like time-outs, countdowns, and 'consequences' teach children that it's OK for more powerful people to control others. Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children.  We can learn to look beneath challenging behaviors to find and meet children's needs, and ours too - perhaps for the first time in our lives.  This approach helps us to find solutions to conflicts that work for everyone - in our families, and in the wider world.
LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week!
2023/10/16
Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY. Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!! Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale! Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡
LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement!
2023/10/14
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿 The Upbringing Collective– our coaching + community membership– is open for enrollment at its founding members pricing for ONE WEEK in celebration of its 1 year anniversary! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: [email protected] Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild
2023/06/28
Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone! This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? Work with us to build values and skills around: 🌈 Body positivity + safety🌈 Emotional regulation🌈 Non-violent communication🌈 Boundary-setting🌈 Family agreements🌈 Natural consequences🌈 Humor + perspective🌈 Camaraderie + cooperation🌈 Consent culture Together, we’ll: ✔️ Reframe our kids + our role based on the current research✔️ Learn shame-free, consent-based tools to reduce conflict✔️ Share challenges + wins in community with like-minded folks✔️ Find confidence + joy alongside our sensitive, strong-willed kids ✔️ Examine how our childhoods/culture impact our current parenting Ready to set your family up for success this summer and move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃 Join us to show up + grow up! CLICK HERE to learn more --  reach out with any questions…. We can’t wait to meet you and support your family! 💚🧡
LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication
2023/05/06
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿 The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: [email protected] Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!)
2023/03/16
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿 The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: [email protected] Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment?
2023/03/01
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿 The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: [email protected] Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you!
2023/02/05
LAST CHANCE TO JOIN THE CLUB! 🎉
LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child
2022/12/10
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our SHOP and choose the support that works right now for your family! ✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict✨ Poster prints for your home and playrooms✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead✨ Learn more about our new membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿 The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ A sliding scale of monthly / yearly pricing Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡 Learn more: https://www.upbringing.co/membership Relevant Links: - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: [email protected] Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.
LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control
2022/10/20
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You’re not alone! The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos✔️ The opportunity to offer input on our offerings + changes you’d like to see✔️ A sliding scale rate of monthly / yearly pricing Learn more: https://www.upbringing.co/membership Relevant Links: - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: [email protected] Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

Podcast reviews

Read Upbringing podcast reviews


4.9 out of 5
154 reviews
★★★★★
AblossomC 2022/06/15
Game changing!!!
Just what I need to hear every time! So relevant with tangible how to application of concepts and strategies. Hannah and Kelty are amazing trustworthy...
★★☆☆☆
kleigh131 2022/08/13
Good content but so much swearing.. why??
The episodes are so helpful and relatable however I don’t understand the need for all the cursing.
★★★★★
ewats1029 2022/05/06
So great!
I love the style, tone, and realistic parenting talk! I always end an episode with something I can try at home with my kids.
★★★★★
ashmh10 2021/07/07
The most sincere parenting guidance!
Hannah and Kelty, in the most genuine way, acknowledge the struggles of parenting and provide guidance and tools to help us do the most important job ...
★★★★★
heyimsarah 2021/06/24
Awesome, So Important!!
Amazing! These topics are so important and I love the “Instead of saying this…” “Try something more positive such as..” 💓
★★★★★
Grin Dribbly 2021/05/26
Love them for so many reasons!
Hannah and Kelty are DOPE! Their twin dynamic is super entertaining to and their neutral and accepting approach feels like therapy to me! I’m healing ...
★★★★★
Quinnbeth 2021/05/03
A life saver!
This podcast has been such a great help for me and my family. I found them on Instagram through their infographics and just listening to them talk so ...
★★★★★
caitlinrose7 2021/04/21
Mom motivation
My kids and I were in a funk where I was annoyed and my 3 year old pushed every button and limit possible. After binge listening to Hannah & Kelty I w...
★★★★★
Septembird 2021/04/19
Church!
That is what I wrote in a comment after last week’s podcast. I cry and take notes and fill up my soul bucket when I listen. This message. The gentle, ...
★★★★★
coolleenn 123 2021/03/17
Helps me help my kiddo and my caseload!
As an early childhood educator, sometimes I can get too focused on "fixing behaviors" instead of learning and listening and tuning into what children ...
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