Advertise on podcast: HEAL Her Podcast

After seven incredible years, the H.E.A.L. Her Podcast comes to a close in this powerful final farewell episode. In this heartfelt reflection, Makini Smith celebrates the journey, the community, and the impact this show has had on women around the world. This closing episode explores the story behind the podcast’s creation, the lessons learned along the way, and the symbolic meaning behind ending at year seven, the number of completion. Makini shares candid behind-the-scenes moments, expresses deep gratitude to listeners, and explains why this aligned transition opens space for the next evolution of her leadership and emotional intelligence work. This isn't an ending, it's an expansion. Topics Covered in This Episode • What inspired the launch of the H.E.A.L. Her Podcast in 2018 • The real statistics behind podcast longevity and why seven years is significant • How the podcast shaped Makini’s leadership, voice, and coaching philosophy • The behind-the-scenes stories listeners never heard • Why closing a chapter can be an act of courage and alignment • The meaning of “seven” as the number of completion • What’s coming next for the H.E.A.L. Framework™, leadership training, and future offerings Key Takeaways • Most podcasts never make it past three episodes — making a seven-year run a rare accomplishment • You’re allowed to complete a chapter without guilt, shame, or apology • Healing is ongoing, and transformation requires space • Leadership begins with the courage to pivot when your purpose shifts • The end of something meaningful can still be grounded in joy, alignment, and gratitude   A final thank-you to our sponsor, Herbal Face Food. If you’re ready to experience skincare that’s clean, plant-based and seriously effective, head to herbalfacefood.com. Don’t forget — listeners of this episode get 30% off their entire order with promo code Makini30. It’s a perfect time to try their bestselling serums and see why so many people call it “the future of natural skincare.” Give your skin the nourishment it deserves. Herbal Face Food — and the code Makini30 — has you covered.

In this raw and powerful episode, I sit down with Tiara René Walton. A woman whose transformation will leave you breathless. Once a nationally ranked exotic dancer and founder of Mizhani Pole Fitness, Tiara shares her bold journey of walking away from the spotlight, surrendering to divine calling, and choosing healing over hustle. We explore what it means to shed the physical and emotional layers placed upon us by culture and trauma, including her courageous decision to remove illegal butt injections and breast implants. From body shame to soul surrender, Tiara opens up about what it truly means to be restored by God. This episode is for the woman who: Is battling shame from her past. Feels stuck in a version of herself that no longer aligns. Is craving healing, faith, and transformation. Tiara reminds us that no matter how far we think we’ve gone, grace goes further. What We Talk About: Tiara’s Detroit roots and how her upbringing shaped her early identity Life as an exotic dancer and the unseen pain behind the glamour Her wake-up call to leave the industry and embrace her spiritual calling Why she chose to remove her illegal body modifications—and how it set her free Redefining beauty, purpose, and womanhood on her own terms The power of daily prayer, poetry, and devotion How to walk in your truth without an apology Stay connected with Tiara online: Website Instagram Facebook Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

In this powerful episode of the H.E.A.L. Her Podcast, I’m joined by Dr. Duate Adegbite and Dr. Nena Watson—best friends, family doctors, and co-founders of Imana Health. Together, we explore their journey as Black women physicians breaking barriers in medicine and wellness to build a brand rooted in faith, science, and sisterhood. We dive deep into why they created Muna, an oral probiotic designed specifically for vaginal health and immune support, and how they’re changing the conversation around what it means to be truly well. We talk about healing, legacy, recurrent yeast infections, wellness myths, and why every woman deserves access to simple, reliable vaginal care that sees her, honours her, and empowers her. Because healing doesn’t begin on the outside—it starts within. And these women are leading that movement. In This Episode, We Cover: The inspiration behind Imana Health and its founders' friendship Why Muna was created—and how it supports vaginal health and immunity Breaking the silence around recurrent yeast infections The intersection of medicine, Black womanhood, and entrepreneurship How to reclaim your health through science, ritual, and daily intention What legacy means when you're building something for the next generation Connect with Imana Health: 🌐 imanahealth.com 📸 @imanahealth on Instagram 🎵 @imanahealth on TikTok   Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

In this soul-nourishing episode of the H.E.A.L. Her Podcast, I sit down with the powerful and purposeful Kenisha Hanson, a certified personal development coach, cancer survivor, and AI wellness strategist. Together, we dive deep into her journey of transformation, from surviving cancer to redefining success on her own terms. Kenisha opens up about what it really means to cultivate peace, how she’s learned to embrace her emotions, and why technology can be a powerful tool for healing and introspection. We talk about identity, grief, alignment, and the courage to slow down and choose wholeness over hustle. Topics We Cover: Redefining success through the lens of peace and alignment Emotional awakening after cancer Using AI as a tool for self-awareness Grief, resilience, and post-traumatic wisdom The power of showing up as your authentic self This episode is a reminder that healing isn’t linear—and that we’re not meant to do it alone. Grab your tea, your journal, and your heart—because this one is deep. Connect with Kenisha Hanson online: Website Instagram Book: Peace Your Way to Success Leave a Review & Subscribe: If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love. Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

I sit down with confidence coach, author, and advocate Sheena Yap Chan, who has made it her mission to amplify the voices of Asian women worldwide. From navigating cultural silence and identity challenges to finding the courage to speak up and be seen, Sheena’s journey is a testament to the power of healing, visibility, and radical self-love. Together, we explore what it means to rewrite the narrative for Asian women, how Sheena turned personal pain into purpose, and why representation isn’t just important—it’s transformative. Whether you’re battling limiting beliefs, healing from generational trauma, or seeking to build unshakable confidence, this episode is a must-listen. In This Episode, We Discuss: The power of representation and why visibility matters Overcoming shame and cultural expectations Building confidence from the inside out Healing generational trauma through storytelling Creating a global movement that empowers Asian women Connect with Sheena Yap Chan: Website: www.sheenayapchan.com Instagram: @sheenayapchan Podcast: The Tao of Self Confidence Leave a Review & Subscribe: If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love. Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

In this inspiring episode of the H.E.A.L. Her Podcast, Makini Smith welcomes Kathryne Mejias, the trailblazing founder of Born for More. Together, they explore how life’s most challenging moments — including divorce — can become opportunities for profound healing, empowerment, and authentic reinvention. Kathryne shares her personal journey from self-doubt to self-realization, offering practical wisdom on how to realign with your true self, rebuild confidence, and create a fulfilling new chapter after life-altering transitions. This conversation is a must-listen for anyone ready to turn pain into purpose and reclaim their personal power. Key Topics Covered: Redefining divorce as a new beginning How to rebuild your identity and confidence after loss The importance of authentic self-expression The power of resilience and community healing Embracing the belief that you are Born for More About Kathryne Mejias: Kathryne Mejias is the founder of Born for More, an intuitive coach, event creator, and author of the upcoming book The Soulful Divorcee. She helps women navigate life's transitions with courage, grace, and soul-centered empowerment. Connect with Kathryne Mejias: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

Makini Smith and Karlyn Percil-Mercieca discuss the importance of resilience, community, and emotional wellness. Makini shares her journey of healing through personal hardships and the impact of her podcast. Karlyn, a visionary in ancestral leadership and emotional intelligence, highlights her work with KOFA AI and the Sister Talk Fellowship, aiming to certify 1,000 black women as Dream Big coaches. They emphasize the significance of sisterhood, cultural belonging, and the power of non-verbal communication. Karlyn emphasizes the importance of women recognizing and embracing their full brilliance, thereby fostering a supportive community that transcends traditional corporate and familial constraints. Stay connected with Karlyn online: Website Instagram   Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Imanahealth.com If you’ve ever struggled with recurring yeast infections, gut imbalances, or just feeling off in your body… I see you. And I want to tell you about a product I genuinely stand behind. It’s called Muna by Imana Health—an oral probiotic created by two incredible Black women doctors and best friends who understand our bodies from the inside out. Muna supports your vaginal health, boosts your immune system, and fits easily into your daily ritual—one capsule, once a day. It’s dairy-free, gelatin-free, travel-friendly, and infused with intention. I always say, healing is your responsibility—but you don’t have to do it alone. So if you’re ready to nourish your body with love, science, and soul, visit imanahealth.com to try Muna today. That’s imanahealth.com—because healed women, heal women.

In this episode of the H.E.A.L. Her Podcast, Makini sit down with the visionary Doina Oncel, a social entrepreneur, financial educator, and founder of hEr VOLUTION, a Canadian nonprofit dedicated to creating opportunities in STEM (Science, Technology, Engineering, and Math) for underserved young women. From navigating financial hardship to being named one of Canada’s Top 100 Most Powerful Women, Doina’s journey is a masterclass in resilience, purpose, and the power of representation. We dive into her mission to bridge the gender gap in male-dominated industries, her creation of Money Made—a financial literacy program for youth—and the lived experiences that continue to fuel her work. This episode is for you if you’ve ever wondered how to empower the next generation, build wealth rooted in healing, or rise from your circumstances with purpose. What We Cover in This Episode: Doina’s path from adversity to impact Why inclusion in STEM matters now more than ever Financial literacy as a gateway to generational freedom How personal pain can birth a powerful purpose The role of mentorship and community in healing and elevation Connect with Doina Oncel: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Imanahealth.com If you’ve ever struggled with recurring yeast infections, gut imbalances, or just feeling off in your body… I see you. And I want to tell you about a product I genuinely stand behind. It’s called Muna by Imana Health—an oral probiotic created by two incredible Black women doctors and best friends who understand our bodies from the inside out. Muna supports your vaginal health, boosts your immune system, and fits easily into your daily ritual—one capsule, once a day. It’s dairy-free, gelatin-free, travel-friendly, and infused with intention. I always say, healing is your responsibility—but you don’t have to do it alone. So if you’re ready to nourish your body with love, science, and soul, visit imanahealth.com to try Muna today. That’s imanahealth.com—because healed women, heal women.

In this episode of the H.E.A.L. Her Podcast, I sit down with Marlie Cohen—certified pre and postnatal fitness trainer, content creator, and founder of Bounce Forward Co.—as she gets real about her journey through motherhood, movement, and mental wellness. We explore the beauty and challenges of evolving identity, the power of showing up for yourself, and how grace can live beside grit. Marlie opens up about transitioning from corporate life to entrepreneurship, healing after loss, and how she empowers women to find strength beyond the scale. If you’ve ever felt unseen in your role as a mother, or overwhelmed trying to balance wellness with life’s demands, this episode is your reminder that you are allowed to bounce back differently—stronger, softer, and more whole. Stay connected with Marlie online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.

Dr. Thema Bryant, a psychologist and minister, integrates faith and science to advocate for holistic healing and resilience, a perspective deeply influenced by her personal journey and family background. With roots in her father's pastoral counseling and her mother's mental health journey, Dr. Bryant believes in the profound potential of restoration and the reclamation of joy and trust, particularly after trauma. Her experiences as a trauma survivor inform her unique approach, which emphasizes learning from past mistakes and seeking wisdom from those with healthy relationships to foster true healing. Through her work, including her book "Matters of the Heart," Dr. Bryant underscores the transformative power of turning personal pain into empowerment and the importance of authentic, loving relationships in the journey to healing. Key takeaways: - Pain can birth purpose and lead to empowerment and healing through sharing personal stories. - Breaking the stigma around mental health, therapy, and faith is essential for seeking help without shame or judgment. - Trauma survivors can reclaim joy, trust, intimacy, and confidence through self-exploration and healthy relationships. - Anxiety and insecurity can hinder genuine connections in relationships by promoting emotional unavailability and false intimacy. - Self-awareness and humility are key in recognizing and changing persistent relationship patterns for personal growth. - True fulfillment comes from living authentically, nurturing loving relationships, and investing in mutual, reciprocal connections. - Balancing emotional and spiritual well-being involves practicing mutuality and reciprocity in relationships to support personal growth and deepen connections. Stay connected with Dr.Thema online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.

In this powerful episode of the H.E.A.L. Her Podcast, Makini sits down with Michelle Bong, an entrepreneur, trauma survivor, and beauty industry trailblazer who is revolutionizing the way we see beauty and healing. From navigating personal pain to launching a nationwide brand, Michelle’s journey is one of resilience, reinvention, and purpose-driven success. Michelle shares how a deep dive into self-awareness and healing helped her redefine beauty—not just as something external but as a sacred form of self-care. She opens up about the trauma that shaped her, the mindset shifts that helped her breakthrough, and the soul-led mission that landed her on Dragon’s Den and into 188 Walmart stores across Canada.  In this episode, we talk about: Michelle’s bold transition from dental assisting to beauty mogul Turning pain into purpose through entrepreneurship The emotional journey behind creating Elevate Brows Representation in the beauty industry and healing through self-expression How trauma shapes identity—and how healing reclaims it Why beauty is more than appearance—it’s energy, intention, and self-love This episode is a reminder that no matter what you’ve been through, you can rise, redefine your story, and build something beautiful from the broken pieces. Stay connected to Michelle online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going!   Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.

In this powerful episode of the H.E.A.L. Her Podcast, Makini Smith sits down with Sofia Aguilar, a multi-faceted entrepreneur who built her brand from the ground up with faith, strategy, and authenticity. From founding a dance studio at just 18 years old to guiding over 400 businesses in their social media presence, Sofia shares her journey of entrepreneurship, resilience, and faith-driven leadership. Key Takeaways: Faith as the Foundation of Success – Sofia discusses how her relationship with God shapes her personal and professional decisions. Embracing Your Identity – "I don’t have to be less of who I am just to work with a client or get a paycheck." Building a Purpose-Driven Business – The importance of aligning your work with your values and staying true to your mission. The Realities of Social Media Entrepreneurship – The balance between public visibility and personal boundaries. Overcoming Limiting Beliefs – "I may not have every area of my life figured out, but I dedicated one year to showing up for myself." The Power of Trying Everything – "The worst advice I got? Focus on one thing. The best advice? Try everything. Why not?" Stay connected to Sophia online: Website Instagram   Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going!   Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.

In this transformative episode of the H.E.A.L. Her Podcast, host Makini Smith sits down with Divine Muzia, a clinical director and mindset coach specializing in mental wellness for high achievers. With years of experience helping entrepreneurs, athletes, and professionals overcome stress, anxiety, and burnout, Divine shares profound insights on how to cultivate mental clarity, emotional resilience, and lasting self-empowerment. Together, they explore: ✅ The weight of high performance and the hidden emotional toll it takes ✅ The power of shifting your mindset to break free from limiting beliefs ✅ The importance of vulnerability in healing and personal growth ✅ Practical strategies for managing stress and maintaining long-term mental wellness Divine reminds us that mental wellness isn’t just about avoiding burnout—it’s about thriving. Whether you’re struggling with self-doubt, navigating a high-pressure career, or seeking emotional balance, this episode offers real-world strategies to help you step into your power. Tune in now for an inspiring conversation that will leave you feeling empowered, clear-headed, and ready to take charge of your mental wellness journey! Stay connected with Divine online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going!

In this transformative episode of the HEAL HER Podcast, Makini Smith guides you through the power of release and renewal. She shares a compelling list of things to let go of this year—from limiting beliefs to toxic relationships—and highlights key mindsets and habits to embrace for personal growth. With personal reflections, actionable steps, and a guided Q&A, this episode will help you clear the path for a more empowered and aligned life. Key Topics Covered: Why letting go is essential for growth 20 things to release this year, including fear, perfectionism, and self-doubt 20 empowering habits and mindsets to embrace, such as self-love, mindfulness, and consistency Practical steps to integrate these changes into your daily life Personal stories and reflections from Makini A guided reflection exercise to help you step into your next level Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going!

Kim Fitzpatrick is a wellness coach, entrepreneur, wife, and mother of two with a deeply personal story that fuels her mission to inspire others. With her husband, Jamie, Kim co-founded a thriving online health and wellness business, achieving top rankings in their coaching network and building a supportive community of like-minded individuals. Their success is a testament to their dedication to mentoring others to achieve personal and professional growth. Beyond coaching, Kim launched "Legacy By Kim," a handmade-in-Canada headband line inspired by her mother’s legacy, reminding us of the impact we can create through our choices. Through her coaching, entrepreneurial ventures, and heartfelt story, Kim inspires people to overcome challenges, build meaningful lives, and create lasting legacies of love and empowerment. We discussed the profound impact of personal hardships, including her transition from a decade-long business to establishing her own coaching practice. Kim highlighted the significance of recognizing that we are not broken, but rather, we have cracks that allow the light to shine through, echoing the wisdom of Leonard Cohen. Throughout our conversation, Kim opened up about her past struggles with unworthiness and self-doubt and how she has moved beyond those feelings to embrace her worthiness. She shared valuable insights on the importance of self-awareness, the necessity of doing the inner work, and the power of taking back control over our lives. We also touched on the importance of setting boundaries, especially with family, and how cutting toxic relationships can lead to personal freedom and healing. Kim's journey of self-empowerment serves as a reminder that we all can change our narratives and create a life filled with joy and purpose. As we wrapped up, Kim shared her non-negotiable daily habits, including journaling and prioritizing sleep, which have become essential for her well-being. This episode is a powerful testament to the idea that healing is possible and that we can all take steps toward living a life that aligns with our true selves. Thank you for tuning in, and remember, a healthy community is a healing community. Let's continue to support each other on our journeys! Stay connected with Kim online: Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going!   Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.