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Are you dragging your feet about having the sex talks? Do you wish someone would just tell you what to say to your kid about this important part of life? You are in the right place. Whether your kid is neurotypical or neurodivergent, I've got ya. I'm Amy Lang, a sex and parent educator, and in my frank (really frank), opinionated, and full-of-swears-advice-column style parenting podcast, I answer real questions from real parents about the talks. I also provide topic-specific scripts so you can sound like a pro. Most episodes are a potluck of questions that run the gamut from abortion to porn and everything in between. They need to know about all of these things by the time they start middle school. When you have no idea about the best age to start the birds and bees talks, what's age-appropriate, and what to actually SAY to them about sex, it makes the sex talks daunting (to say the least)! When it comes to communicating about all things related to sexuality, keeping it sex-positive, light, and fact-based is key to getting them to listen to you and see you as their go-to birds and bees source. Just Say This can help you make this happen. To record a question for me to answer in a later show (even if you think it's a stupid one), call 206-926-1522.* I love funny sex talk stories, too. So feel free to call those in, too. + IG @BirdsBeesKids + FB @BirdsBeesKids + BirdsAndBeesAndKids.com *In middle school, they talk about everything, so it's better (and safer) for your kid to be super-well informed so that they feel confident and smart as things get so real. Do you remember middle school? Wouldn't it have been so much better if you had known everything? Or anything? **Not a thing.

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Question From a Parent: What are house rules for teen "romantic" sleepovers?

2026/01/28

Mom needs some guidance as her teen starts a relationship! She has questions about setting clear house rules around things like bedroom doors and sleepovers. Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent LEARN MORE Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids.

Masturbation & Neurodivergent Kids: What's Normal and What to Say

2026/01/07

Worried about your child masturbating? Every kid discovers their body, and every parent wonders what to do about it. The good news? You can handle this without freaking out, shutting it down, or over-explaining. Neurodivergent kids may touch their privates to stim, when they are anxious or just because it feels good. They often struggle with public/private and this can make parents crazy. Here's some ideas about how to help them learn about appropriate times to do this. Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Read here. Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids. Other stuff Birds & Bees & Kids.com has tons of info and resources. Work with kids? Check out BBKPros.com. Socials: @birdsbeeskids Monitoring and filtering: BARK is robust and pretty easy to install. Do you have a neurodivergent kid? Grab 3 Key Things Your ND Kid Needs To Know (you'll get 7 Simple Tips to Have Easy Birds & Bees Talks, too) Want to stay on top of the talks? Grab 7 Simple Tips to Have Easy Birds & Bees Talks

How to explain what slut means!

2025/12/23

GOT A QUESTION? Anything goes! Just leave a quick voice mail and I'll answer it on the show! 206-926-1522 In this episode, I talk about the word 'slut'. List of sexual slang terms from Bark BBK Bookstore is here. Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent LEARN MORE Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids. Facebook Instagram

How to recognize grooming! Ug. Sorry-not-sorry.

2025/11/26

In this episode, I explains grooming - how to spot it and what to do about it. Consent Parenting is the place for you if you were sexually abused as a child. Savvy Parents Safe Kids has up-to-date tips too help you spot trouble. There's a lot of helpful info here about this from the Australian government Practice Kit for Child Sexual Abuse (this is for folks who work with kids). Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only) Qustodio – Monitoring and filtering (outside US) BBK Bookstore is here Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent LEARN MORE Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids. Facebook Instagram

Holiday Boundaries for Neurodivergent Kids | Clear, Concrete Ways to Teach Consent

2025/11/11

The holidays can be extra tough for autistic, ADHD and other neurodivergent kids—new people, touchy relatives, and lots of noise. In this episode, I share simple, concrete ways to help ND kids keep their boundaries and stay comfortable. You'll learn: – How to prep ND kids for hugs and touch expectations – What language makes boundaries crystal clear – How to support them when family doesn't get it Your next step? Check out The Birds & Bees Solutions Center for Parents of Neurodivergent Kids. LEARN MORE Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids.

Holiday Boundaries for Kids | How to Teach Consent and Body Safety with Family Members

2025/11/11

Holiday gatherings can make body boundaries a mess. Here's how to help kids handle hugs, high-energy relatives, and "say-hi" moments with confidence and respect. You'll learn: – What to teach kids about saying "no" politely – How to prep family for your boundary rules – Ways to model consent during the holidays Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent LEARN MORE Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids.

Shut up! How to truly connect with your kids

2025/11/04

When you stop talking, your connection with your kids will get better. And you will FEEL better because all that yapping takes a ton of energy. Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids.

How to Talk About Masturbation Without Being Too Weird

2025/10/31

Masturbation freaks parents out—but it doesn't have to. In this quick episode, I explain what kids need to know, what's normal, and how to talk about it without making it weird. You'll learn: – What to say when you catch your kid exploring their body – How to keep the conversation calm and matter-of-fact – Why this is a healthy part of growing up Next step: Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Read here. Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids. Other stuff Birds & Bees & Kids.com has tons of info and resources. Work with kids? Check out BBKPros.com. Socials: @birdsbeeskids Monitoring and filtering: BARK is robust and pretty easy to install. Do you have a neurodivergent kid? Grab 3 Key Things Your ND Kid Needs To Know (you'll get 7 Simple Tips to Have Easy Birds & Bees Talks, too) Want to stay on top of the talks? Grab 7 Simple Tips to Have Easy Birds & Bees Talks

Puberty and Neurodivergent Kids | What to Say About Boners and Periods

2025/10/24

Puberty can be confusing and overwhelming for autistic, ADHD and other neurodivergent kids. Periods can be scary and boners can be uncomfortable and embarrassing. I'll show you how to make it clear, concrete, and easier to handle. You'll learn: – How to talk about these two things without making it awkward (for you or your ND kid) – What neurodivergent kids need to know to help them navigate boners and periods – How to make conversations about periods and erections clear, concrete, and calm Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids.

Puberty Prep for All Kids | How to Talk About Boners and Periods

2025/10/24

Puberty doesn't have to be weird or awful, for you or your kid. In this short episode, I walk you through what to say about the coming changes, how to handle questions about boners and periods, and how to make sure your kid feels normal. You'll learn: – How to talk about puberty without turning beet red – What kids really need to know (and when) – How to make conversations about periods and erections no big deal Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? [email protected] Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids.

So long and thanks for all the calls! Plus 20 tips for the sex talks from Sex Talks with Tweens -- Episode 200

2024/05/01

Hiya! Here are a bunch of ways you can stay in touch with me! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Resources Birds & Bees & Kids Bookstore is here. My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention, and even some videos you can watch with your kids. Sign up for my newsletter and get 7 Tips to Have Great Birds & Bees Talks – Birds & Bees & Kids. You'll be the first to know about upcoming classes and get regular tips to keep the talks going. The podcast can only get you so far...The Birds & Bees Solutions Center ($89) can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes a massive library of resources that include what they need to know by when, talking about porn, puberty and so much more. Membership includes one Quickie Consultation! A $90 value so it's a wash! Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Monitoring and filtering BARK – Monitoring and filtering (US only) Qustodio – Monitoring and filtering (outside the US) Sexual abuse concerns Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. Socials Facebook Instagram YouTube Website Thank you again for being a listener (and caller)! Together we've helped thousands of kids be safer and smarter and have a much better chance of growing up to become sexually healthy and happy people! Take care! Amy PS Join the postcarding movement! Center for Common Ground - you can send postcards to BIPOC people in conservative fucked up states and encourage them to vote! It works! Areas that get the postcards see an increase in voting!

Librarian needs script for teachers who are complaining about sex ed books and lesbian moms need to buy condoms for their kid and need some pointers

2024/04/24

This episode's notes! Amaze video: How to Use Condoms Effectively A Brief Guide to Choosing the Right Size Condom Unite Against Banned Books How to Talk About Book Bans with Friends, Library Patrons, and More: Book Censorship News BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention and even some vids you can watch with your kids. Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks – Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, a massive library of resources AND one Quickie Consultation is included! Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only) Qustodio – Monitoring and filtering (outside US) Facebook Instagram YouTube Website Join the postcarding movement! Center for Common Ground - you can send postcards to BIPOC people in conservative f****d up states and encourage them to vote!

How to make all your convos with your kids short and sweet! With Mary Willcox Smith -- Episode 198

2024/04/10

GOT A QUESTION? Anything goes! Just leave a quick voice mail and I'll answer it on the show! 206-926-1522 This episode's notes! My guest star Mary Willcox Smith! Her book, The MicroStep Method for the Overwhelmed Parent is terrific! Get a free chapter here. BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention and even some vids you can watch with your kids. Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks – Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, a massive library of resources AND one Quickie Consultation is included! Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only) Qustodio – Monitoring and filtering (outside US) Facebook Instagram YouTube Website Join the postcarding movement! Center for Common Ground - you can send postcards to BIPOC people in conservative f****d up states and encourage them to vote!

Boy masturbating in mom's bedroom; should you buy condoms in front of your kids; and is a body pillow OK for my teen? -- Episode 196

2024/03/20

GOT A QUESTION? Anything goes! Just leave a quick voice mail and I'll answer it on the show! 206-926-1522 This episode's notes! Good old Amaze has great videos on masturbation (and more)! Show your kids ages 9+. Masturbation Females and Masturbation Birth Control Basics: Condoms, The Pill and The Patch Anime Body Pillows! Check some out here. BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention and even some vids you can watch with your kids. Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks – Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, a massive library of resources AND one Quickie Consultation is included! Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only) Qustodio – Monitoring and filtering (outside US) Facebook Instagram YouTube Website Join the postcarding movement! Center for Common Ground - you can send postcards to BIPOC people in conservative fucked up states and encourage them to vote!

What does sex positive mean? -- Episode 195

2024/02/28

GOT A QUESTION? Anything goes! Just leave a quick voice mail and I'll answer it on the show! 206-926-1522 This episode's notes! The Meaning of Sex Positivity, Explained - My pal and colleague Nadine Thornhill is interviewed for this article! She's fab. Check her out here. Peggy Orenstein BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention and even some vids you can watch with your kids. Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks – Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, a massive library of resources AND one Quickie Consultation is included! Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only) Qustodio – Monitoring and filtering (outside US) Facebook Instagram YouTube Website Join the postcarding movement! Center for Common Ground - you can send postcards to BIPOC people in conservative fucked up states and encourage them to vote!

Podcast reviews

Read Just Say This! How to talk with ALL kids about sex! podcast reviews

4.9 out of 5

147 reviews

★★★★★

Ry&Sum 2025/04/05

Love it!

As a therapist I send parents to Amy Lang all the time. So, so helpful.

★★★★★

Erin Hearts 2022/12/30

Strong opinions- I love it!

I’m grateful for the strong opinions and topics on this podcast. Thank you for educating me so I can be communicative and open with my son and underst...

★★★★★

Kfghgddx 2022/12/02

Necessary. And funny!

I love this podcast. I have 2 kids under 4. It’s helpful for parents of all ages. And I love Amy’s personality and humor. Just listen to this!

★★★★★

RDTay 2022/11/14

All parents need this education.

Thank you. ALL parents need this podcast.

★★★★★

learningeachday 2021/10/25

Incredibly helpful!

I love Amy’s work, her approach and the way she makes her deep level of expertise accessible, simple and clear when it comes to a very complex subject...

★★★★★

Hallybelles 2021/10/20

Good podcast!

Great podcast for how to talk to kids about sex

★★★★★

Quatzz 2021/10/20

I tell all my friends to listen

Love this podcast, love Amy, love the whole approach. Amy is so genuine and likable - I always feel like she is well-considered yet clearly uncensored...

★★★★★

Wookieefan 2021/08/27

Get the conversation started!

My comfort level talking to my boys about all things sex has skyrocketed since listening to this podcast, finally overcame my “embarrassed about sex” ...

★★★★★

qwerasdfgytr 2021/08/18

I’m a huge fan of Amy’s and this podcast

This podcast is full of helpful information and scripts. Big fan!

★★★★★

Sherpa Mama 2021/06/16

Informative and Hilarious

Amy does an excellent job tackling all manner of topics related to kids and sexuality - I find myself chuckling at the same time that I’m receiving va...

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