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★★★★★

4.5

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103 reviews

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Sheri and Matt Salis just wanted a regular life–regular marriage, regular careers, a regular house, and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism and emotional abuse. Unfortunately, their experience is quite regular. Sheri and Matt talk to other experts, to roundtable panels, and to each other. No subjects are off limits: The trauma of active addiction, the pain of recovery, the impact of emotional abuse, the “should I stay or should I go” question, breaking the cycles for the kids, and both emotional and physical intimacy. Matt Salis is a behavioral health writer and researcher with over a decade of experience studying addiction and emotional abuse, and a master’s degree in sexual health. He is a leading expert on the impact of addiction and emotional abuse on intimacy in committed partnerships. Sheri Salis is the hero of their story, and the star of the Untoxicated Podcast. You’ve got this, and we’ve got you.

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Podcast episodes

Check latest episodes from Untoxicated Podcast podcast

When It Comes to Women, I’m Keeping Up

2026/10/29

This is the audio version of the essay from my Underlying Issues Substack. To subscribe to read about more of my underlying issues, please click this link or go to substack.com and search for the Underlying Issues publication.

Ep371 – Long Road Back from Detachment

2026/10/26

Sheri and Matt take a ride in the way-back machine and relive the relationship dysfunction of active addiction, the process of finding sobriety, individual growth, resentment processing, and emotional safety. There is no such thing as reattachment, but they talk about finding areas of mutually beneficial connection, and remind listeners that sobriety is a prerequisite and emotional safety has to be consistent to be effective. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

Ep370 – Jennifer on Craniosacral Therapy

2026/10/19

If you could use some help calming your dysregulated nervous system, craniosacral therapy is worth your consideration. Along with other therapeutic practices, and an emotionally safe environment, Jennifer uses craniosacral therapy with impressive results. This lived-experience expert brings valuable wisdom about caring for our mind/body connection, including important reminders about aftercare. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

Faux Farm Boy

2026/10/15

Ep369 – The Guilt of Womanhood

2026/10/12

Sheri feels guilty about things that Matt would never feel guilty about if the roles were reversed. Is it instincts or is it conditioning? Listen to find out. At the end, Matt tries to convince Sheri that there are things she does that deserve some womanly guilt. She doesn’t hold back, nor does she feel guilty, with her reaction. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

Beige Penis Privilege

2026/10/08

Ep368 – Feeling Judged

2026/10/05

Being judged for our actions and opinions is one thing. Feeling judged long after the judgement has stopped is something else entirely. Moving past the feelings judgement takes the hard work and patience of growth and discovery. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

He Might Be Dead, But It’s My Sunday That’s Ruined

2026/10/01

Ep367 – Accountability: Why did they do that?

2026/09/28

We all know that accountability involves assessing and accepting blame, but it goes much deeper. Accountability is also about asking why and getting to the root causes and underlying issues. Sheri and Matt discuss several scenarios, and Matt is genuinely surprised to realize he is the owner of all the accountability. Most of it, anyway. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

Jesus Got Rizz

2026/09/24

Ep366 – Impact of Trauma on Sheri’s Voice

2026/09/21

Regular listeners of the Untoxicated Podcast have surely noticed Sheri's cough. On this episode, she shares the therapeutic work she is doing, both physical and psychological, to reduce or eliminate her throat pain, neck strain, and chronic cough. While she is encouraged by her progress and enthusiastic about the outcome, she also talks about her disappointment that she still cares about Matt's opinion, and feels embarrassment about her therapeutic exercises. This is a raw and authentic conversation. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

Stage Fright

2026/09/17

Ep365 – The Second Story with Shari Caudron

2026/09/14

Have you reached midlife with lots of skills and experiences, but with a nagging feeling that those tools are leaving you unfulfilled, and doubling down just isn't working anymore? Are you ready for your second story, but you need to reframe your goals and aspirations? Shari Caudron is a journalist, an essayist, a memoirist, and Matt's writing coach, and she joins Sheri and Matt to share what she learned writing her third book, The Second Story, available September 22, 2026. To learn more about Shari and her insightful memoir, please go to ShariCaudron.com. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

Death Musings

2026/09/10

Ep364 – When Behaviors Change Before Nervous System Repair

2026/09/07

The partners of people with drinking problems learn about things like boundary setting and detachment. But implementation is about more than understanding and intent. Knowing on a conscious level is the first step, but on this episode, Sheri and Matt talk about how critical it is to retrain the nervous system to accept and endorse the new behaviors. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.

Podcast reviews

Read Untoxicated Podcast podcast reviews

4.5 out of 5

103 reviews

★☆☆☆☆

Miraculous Stray 2026/03/03

Too Political!!

The recent content includes too much self-righteous political commentary and silly chit-chat that’s totally off topic.

★★★★☆

ARC301 2025/01/21

Great content

The content is insightful and very helpful. Suggest more editing to control volume fluctuations and to minimize coughing, etc.

★★★★★

Languageislife2025 2024/12/29

Absolutely genius 🫶🏼

Thank you so much for putting your vulnerability and thoughts into this world. People like Sheri and Matt bring a little much-needed humanity to the t...

★★★★★

 2024/07/08

Stop crying

Please.

★★★★★

Denver80123 2024/06/11

Life Changing

Matt and Sheri are real, honest and genuine. Finding this podcast changed my life. I felt so alone and that no one understood what life was like wit...

★★★★★

Bethany Dettmer 2024/04/30

So validating!!

Ever since the first episode, I have never looked back! LOVE this podcast! The ability to share the raw details and painful moments of the past in ord...

★★★★★

Fun, easy 2024/03/01

Episode 194: Vacations

Vacations are always tense. If he's not telling me he doesn't want to go as we are leaving the neighborhood: --He thinks the hotel is "too nice" for h...

★★★☆☆

Cvs1111 2023/12/21

Volume issues

The content of this podcast is pretty helpful but I listen to it with earbuds and the extreme volume up/down is HORRIBLE. My ears are damaged for sure...

★☆☆☆☆

Mandy76S 2023/11/10

Unnecessary political views

I have listened to this podcast for a while and am disappointed to be hearing more political commentary that really isn’t necessary. To say that more...

★★★★★

Tony Marie 2023/10/23

Amazing

This podcast speaks to me on so many levels. The hosts are very relatable it’s like they’ve looked into my soul. My husband is a high functioning alco...

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