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Rating

★★★★★

4.8

from

105 reviews

Description

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.

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Podcast episodes

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Living in Difficult Times: How to Cope

2026/04/03

The anxiety we feel when living in difficult times is the result of cognitive dissonance. Learn to control your dissonance and learn to control your anxiety. Psych with Mike and Brett: A User's Guide to Being Human https://a.co/d/06pX9LdT

What is an Intimate Relationship

2025/11/14

Psych with Mike and Brett: A User's Guide to Being Human Amazon https://a.co/d/cEjB1mG

Reduce Your Anxiety by Getting Off The Hamster Wheel of Rumination

2025/10/24

Psych with Mike Amazon: https://a.co/d/0aynTsm

Rumination: The Brain's Hamster Wheel

2025/10/10

Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/1XzJRRU

Learn How to Control Your Anxiety

2025/10/03

Psych with Mike and Brett: A User's Guide to Being Human: Amazon https://youtu.be/VUHCdFHTE3U

Understanding Reality

2025/09/26

Is reality the same for all of us? The answer is no! Not only that, but reality is actually different for every single human being on the planet! Psych with Mike and Brett: A User's Guide to Being Human: https://a.co/d/37zENTk

To Get the Love You Want, Learn to Communicate Better

2025/09/19

Psych with Mike and Brett: A User's Guide to Being Human https://a.co/d/8pdxdFa

Can AI be a Good Therapist?

2025/09/12

Psych with Mike and Brett: A User's Guide to Being Human https://a.co/d/943bGdq Stanford Study https://med.stanford.edu/news/insights/2025/08/ai-chatbots-kids-teens-artificial-intelligence.html MIT Study https://www.technologyreview.com/2025/09/02/1122871/therapists-using-chatgpt-secretly/

What to Feel LESS Lonely? Put Down Your Phone!

2025/09/05

Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/4lD4oJp Surgeon General Report: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Teens, Screens, and Loneliness: https://www.generationtechblog.com/p/for-teens-the-loneliness-epidemic

Master Your Emotions: How Self Psychology by Heinz Kohut Helps with Emotional Regulation

2025/08/22

Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/hoVeZC3

From Chaos to Calm: The Ultimate Guide to Emotional Regulation

2025/08/15

Psych with Mike and Brett: A User's Guide to Being Human. Amazon: https://a.co/d/cQxmUGl

Therapist vs. Friend: What's the Real Difference

2025/08/08

Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/crlMOPh

How Excessive Screen Time is Causing Loneliness

2025/08/01

Psych with Mike and Brett: A User's Guide to Being Human: Amazon: https://a.co/d/4dAY2zV

Reboot Your Brain: The Power of Quality Sleep

2025/07/25

Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/39QkouS Sleep Pod Bib: Aluminum and alzheimer's: Is there a connection? (n.d.). BrightFocus Foundation. Retrieved July 21, 2025, from https://www.brightfocus.org/resource/aluminum-and-alzheimers-is-there-a-connection/ Chong, P. L. H., Garic, D., Shen, M. D., Lundgaard, I., & Schwichtenberg, A. J. (2022). Sleep, cerebrospinal fluid, and the glymphatic system: A systematic review. Sleep Medicine Reviews, 61, 101572. https://doi.org/10.1016/j.smrv.2021.101572 Reddy, O. C., & van der Werf, Y. D. (2020). The sleeping brain: Harnessing the power of the glymphatic system through lifestyle choices. Brain Sciences, 10(11), 868. https://doi.org/10.3390/brainsci10110868

Cry More: Why Sadness is the Healthiest Human Emotion

2025/07/18

Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/bYq4sgq

Podcast reviews

Read Psych With Mike podcast reviews

4.8 out of 5

105 reviews

★★★★★

everynicknameis taken20182019 2024/01/08

Thoughtful and Intelligent

A gem of a psychology podcast. A concise, informative, engaging, and highly practical supplement for anyone involved with internal exploration.

★★★★★

SaysSuzie 2022/06/03

Engaging and enlightening

The conversations between Mike and Brett are extremely engaging and enlightening. As someone considering entering the field of mental health I’ve foun...

★★★★★

gfrtccdyh 2021/05/10

Love it!

This is a great podcast- lots of helpful insights, tips, and ways of looking at and interpreting things. Unlike so many mental health podcasts I hear,...

★★★★★

Peaceology 2021/02/02

So happy I found this podcast!

Discovered Psych with Mike on tik tok and it’s quickly become a favorite! This a great podcast and i am learning a lot.

★★★★★

krystalostrowski 2020/11/30

Anxiety/Depression

I really want to say thank you for your podcasts. I struggle with intense anxiety and depression and panic attacks. I find when I am struggling during...

★★★★★

Mark M. Oliphant 2020/09/07

Full of information

Great info, interesting topic and episode, and very relatable personable host A great combo of topics whose combination makes them even more fun than ...

★★★★★

Michael Fischar 2020/09/07

I like the host and how he deliver the podcast

The host is fantastic. Very impressive & likable.

★★★★★

Nph200198 2020/09/06

Anxiety during a Pandemic episode

The episode of dealing with anxiety during the pandamic is invaluable. I have been having a really difficult time. The tools recommended for taking ca...

★★★★★

Potsee 2020/08/30

Great show with sound advice

This is a cool podcast and they tackle some great issues. I really like that they use doubt scientific backgrounds and do not push pseudoscience. Grea...

★★★★★

ristopherk 2020/07/30

Gorgeous!

This is amazing podcast!I really love it and it is very helpful.I feel comfortable by using it.

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