Advertise on podcast: Energy Healing for Wellbeing

In this episode, "How to Do Heart-to-Heart Distant Healing" livestream webinar, you will hear and learn: * A simple and powerful heart-based method to offer distant healing to loved ones, pets, people anywhere in the world, relationships, yourself, and even problem situations. * How to connect energetically with the person, place, object, group, or circumstance you're choosing to help; * Exactly what Distant Healing is and how it's practiced around the world. * The role of prayer and intention in Distant Healing practices; * How to use your hands to create Healing Energy Fields and apply that energy for Distant Healing; * How to use a focus object, surrogate, or symbol to enhance Distant Energy Healing; By using this simple, easy-to-learn, and powerful method, anyone can apply Distant Healing. When you listen to this recorded version of the video livestream, you'll hear attendees share their experiences as they do Distant Healing live in the training. You can also offer Distant Healing during the recorded Live Cast. YouTube link to watch the video of this webinar: https://youtu.be/7ET6LHvp1NI --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]. --- Technical information: Original video was a livestream webinar broadcast on YouTube. Microphone: Blue Yeti. Intro to this audio podcast was recorded with Twisted Wave. Edits with Soften, Amadeus Pro, Audacity, Levelator, and Hush. Final edits with Hindenburg Pro. Microphone: Earthworks Ethos. ---

Would you like to enhance your energy healing effectiveness easily? In this episode, you'll discover a new, updated HeartMath guide with techniques you can incorporate into your healing work immediately. You'll also discover how to attend a conference focused on the power of presence and how that skill can improve every interaction with family, friends, co-workers, and clients. Resources: "The Inside Story: Understanding the Power of Feelings". Published by the HeartMath organization. Link: https://www.heartmath.org/resources/downloads/the-inside-story/ "THE POWER OF PRESENCE - Accidental Counsellor Online Conference" Link: https://2026-online-accidental-counsellor-conference.heysummit.com/?utm_source=aweber&utm_medium=email&utm_campaign=from-steve-wells-free-24-hour-tapping-tapping-in-jail-the-power-of-presence-and-more --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Softe, Audacity, Amadeus Pro, and Waves ReGen. Microphone: EV RE320. --- Keywords: HeartMath, emotional_wellbeing ---

In this episode, you discover how to join a major EFT Tapping Event and learn from more than 20 internationally acclaimed experts. Register for replays of every live streaming presentation. In addition, you'll learn why tapping for stress ahead of tapping for specific issues results in better and faster outcomes. Plus, you can tap along to an easy, effective 3-step stress release tapping technique. --- Major Free EFT Tapping Event: "24 Hours of Tapping". Website for information and registration: https://24hoursoftapping.com. Other resources shared in this episode: Peaceful Heart Network. Website: https://peacefulheart.se FREA - short for Finding Recovery and Empowerment From Abuse. Website: https://FREA.support. --- Host: Stephen Carter - Website: https://StressReleaseRadio.com - Email: [email protected]. --- Technical information: Intro recorded with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Blue Ember. Original recording information for the included episode from May 2019 is unavailable. ---

In this episode, you discover 3 Energy Healing resources you can use for personal wellbeing or client work if you see clients. Here are the links for those 3 resources: "A calmer, happier you? One everyday escape may hold the key",  written by Sayan Tribedi. Published on the "Science X" website. Link: https://sciencex.com/news/2026-06-calmer-happier-everyday-key.html "THE ULTIMATE Tapping Guide for Stress Reduction", by Dr. Peta Stampleton. Downloadable PDF guide. Link: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147553144/downloads/db737a5-f77e-0087-fe3-04fa2bef1030_The_Ultimate_Tapping_Guide_for_Stress_Reduction.pdf "Summer 2026 Natural Living Expo". Event to be held in College Park, Maryland on June 7, 2026. Link: https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/ --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. --- Keywords: Forest Bathing, healing power of nature, EFT, Emotional Freedom Techniques, tapping,  ---

In this episode, you discover the 4-steps to stopping negative self-talk and replacing that negativity with abundant positive self-talk for wellbeing. As a bonus, you'll discover how to apply the Thymus Thump technique for anxiety and stress relief. --- Resources:  Podcast episode: "Self-Approval and Self-Efficacy - Affirmations for Achievement". "Positive Word Power" podcast. Link:  https://www.spreaker.com/episode/self-approval-and-self-efficacy-affirmations-for-achievement--70421511 Thymus Thump Guide: "Waking up from shock". Note: scroll down to the third video. Link:  https://r4r.energypsych.org/waking-up-from-shock#1676018386 Interview with John Diamond, MD, creator of the Thymus Thump technique. "The Thymus Thump and the Heart Chakra". Link: https://www.youtube.com/watch?v=e5cR_fILit8 Set up EFT statement used in this episode: “Even though I have this habit of negative self-talk and my brain is wired to notice what’s wrong, I deeply and completely accept myself. I choose to rewire my mind toward kind, positive, and encouraging self-talk starting now.” Reminder phrases: 1. Eyebrow (inner edge of brow): “This negativity bias and old critical voice…” 2. Side of Eye: “All this self-doubt and focusing on the 10% that’s not perfect…” 3. Under Eye: “I’ve carried this pattern for so long…” 4. Under Nose: “It’s safe to let it go now.” 5. Chin: “I release the need to scan for threats against myself.” 6. Collarbone: “I forgive myself for the times I’ve been harsh.” 7. Under Arm: “I’m ready to rewire my brain for positivity.” 8. Top of Head: “I choose consistent, supportive self-talk.” Positive Installation Round: 1. Eyebrow: “I notice my thoughts with awareness and kindness.” 2. Side of Eye: “I speak to myself like someone I deeply love.” 3. Under Eye: “I focus on my effort: ‘I’m doing my best and that’s enough.’” 4. Under Nose: “I celebrate what I do well and release the rest.” 5. Chin: “I am worthy, capable, and growing every day.” 6. Collarbone: “Positive self-talk is becoming my natural habit.” 7. Under Arm: “I feel more confident and at peace with myself.” 8. Top of Head: “I choose encouraging, uplifting self-talk consistently.” Closing affirmation: “I now trust myself to catch negative thoughts quickly, dispute them with evidence, and replace them with loving, effort-focused positive self-talk. I am rewiring my mind for confidence, self-respect, and joy. Thank you, body and mind.” --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Additional edits in Twisted Wave with De-click, De-esser and Soften. Further edits with Audacity, Amadeus Pro, and Waves ReGen. Microphone for main show: Earthworks Ethos. Mic for bonus content: SE DynaCaster DCM8. --- Keywords: stress, Emotional_Freedom_Techniques, emotional_wellbeing, happiness, Thymus_Thump, stress_relief, ---

In this episode you discover what Psychological Reversal (PR) is, how it affects EFT and other Energy Psycolology results, and how to tap to reestablish proper energy flow to neutralize PR. --- Resources: Tapping sequence for PR: * Karate chop point; * Under nose point; * Under lip / chin point; * Middle finger point; * Side of eye point; * Collarbone point; Gary Craig created Palace of Possibilities website: https://PalaceOfPossibilities.com. Video where Dr. Roger Callahan identifies what he believed was his most important discovery related to Thought Field Therapy (TFT) and Emotional Freedom Techniques( EFT), Psychological Reversal: Video title and link: "Dr. Roger Callahan, Founder of TFT | The source of EFT and Tapping Therapy". Link: https://www.youtube.com/watch?v=bKAZ1NjPVb8&list=PL-dHbX5XD5SsJmwO2KNM5hQIsHoWFP16l "How and When to Apply 9-Gamut Tapping". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/how-and-when-to-apply-9-gamut-tapping--22599889 "Floor to Ceiling Eye Roll for Better EFT Results". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/floor-to-ceiling-eye-roll-for-better-tapping-results--40983516 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] Technical information: Recording and initial edits with Twisted Wave - plugins: de-esser, de-click, and Soft. Additional edits with Audacity, Amadeus Pro, and Waves ReGen. Microphone: Earthworks Ethos. --- Keywords:  Thought Field Therapy, TFT, Emotional Freedom Techniques, EFT, emotional wellbeing, tapping,

In this episode, you discover how to combine Emotional Freedom Techniques tapping with the Sedona Method for achieving your chosen goals. Learn how to identify blocking beliefs and how to create the exact resources you need to succeed. --- Resources: The EFT Basic Recipe by Founder Gary Craig" link: https://www.youtube.com/watch?v=1wG2FA4vfLQ Website for the Sedona Method: https://www.sedona.com/Home.asp The Release Technique: https://www.releasetechnique.com The Palace of Possibilities EFT website: https://www.palaceofpossibilities.com Announcement by Gary Craig: https://palaceofpossibilities.com/so/65PjW6uEA Announcement by Gabriëlle Rutten, MD: https://palaceofpossibilities.com/so/6dPjWN0-n Here are some "EFT Tapping Junction" episodes that will provide additional guidance on using EFT for goal setting and taking action: "EFT Tapping for Clarity and Confidence When Making Decisions". Link: https://www.spreaker.com/episode/eft-tapping-for-clarity-and-confidence-when-making-decisions--66838513 "Harnessing the Power of EFT to Achieve Your Health Goals". Link: https://www.spreaker.com/episode/harnessing-the-power-of-eft-to-achieve-your-health-goals--63537782 "Combine EFT and the Sedona Method® For Deep and Rapid Results". Link: https://www.spreaker.com/episode/combine-eft-and-the-sedona-method-for-deep-and-rapid-results--57436255 Video: "Creating EFT Choices Method Resource States to Achieve Any Goal". Link: https://www.spreaker.com/episode/creating-eft-choices-method-resource-states-to-achieve-any-goal--52465939 "Positive EFT Tapping for Sky High Confidence". https://www.spreaker.com/episode/positive-eft-tapping-for-sky-high-confidence--40078027 The EFT Basic Recipe by Founder Gary Craig" link: https://www.youtube.com/watch?v=1wG2FA4vfLQ Thought Field Therapy (aka "TFT") Masterclass - The Original Tapping Method. Information and registration link: https://learn-tft.energypsych.org --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Other edits with Hush, Amadeus Pro, Soften, and Levelator. Final edits with Hindenburg Pro. Microphone: Earthworks Ethos. --- Keywords: Gary Craig, Gabriëlle_Rutten, Emotional Freedom Techniques, Lester Levenson,  ---

This is a special episode for sharing two free EFT resources. Important Note: The E-Book is available for free ONLY until Thursday, March 20, 2025. After that date, there is a nominal cost for the e-book. Information about the e-book, "Frozen Shoulder Healing: Diagnostic Methods and Treatment Options" by Larry Burk, MD, CHEP. Link: https://mailchi.mp/894524af69c8/frozen-shoulder-healing-free-ebook?e=075cea0d9c Amazon link: https://www.amazon.com/dp/B0F174F6ZS "‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps". Author: Michele DeMarco, Ph.D., REV. Published in "Psychology Today". Link: https://www.psychologytoday.com/us/blog/soul-console/202503/tap-your-way-to-calm-in-5-minutes-with-5-steps --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Audio-Technica ATR2100x. --- Key words: frozen_shoulder, tapping_technique, Emotional_Freedom_Techniques, Thought_Field_Therapy, TFT,

In this episode you discover how meditation changes your brain and creates a sense of calm, relaxation, and wellbeing. You'll also be lead through a step by step procedure for an easy to do mindful meditation. Note: This information is also shared in an episode of "Easy Stress Cures". --- Host:  Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. --- Key words: stress, stress_release, relaxation, relaxation_response, ---

In this episode you learn and experience four powerful Energy / Holistic methods to release holiday stress and stay calm. Those four methods are: Center Point Release (CPR) tapping;EMO / Energy in Motion / EmoTrance;Autogenic Training supported affirmations; and,Logosynthesis.This is a recorded replay of a live teleseminar entitled, "Letting Go of Holiday Stress - Staying Calm in the Seasonal Storms ". --- Resources: Handout guide for teleseminar attendees. To receive your copy, create an email with the subject line of "Holiday Stress Guide". You can leave the body blank. Address the email to [email protected]. Other resources will be sent along with the guide. Harvard Medical School resource: "Holiday Stress and the Brain". Link: https://hms.harvard.edu/news-events/publications-archive/brain/holiday-stress-brain "Power Your Affirmations With Autogenic Training". Episode from "Positive Word Power" podcast: Link: https://podcasts.apple.com/us/podcast/power-your-affirmations-with-autogenic-training/id1346967434?i=1000410728222 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Intro recorded with Twisted Wave. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. Original teleseminar recorded with online service. --- Key words: stress, relaxation_response, EFT, Emotional_Freedom_Techniques, TFT, Thought_Field_Therapy, tapping, Logosynthesis, EMO, Autogenic_Training,

In this episode you and I talk about the devastation in the wake of Hurricane Milton and Hurricane Helene.  You then discover two distant healing resources you can use to help the people, pets, farm and wild animals, land, water, structures, and all life forms affected by the devastation. One of those resources is a "how to" video from a live distant healing for hurricane disaster healing circle and the second is a podcast episode with step-by-step instructions for applying EFT / Tapping for a natural disaster event. Note: This information is shared in "EFT Tapping Junction" and "Energy Healing for Wellbeing". Two resources shared in this episode: "Distant Healing for Weather Disasters". Livestream event recording on YouTube.  Link: https://www.youtube.com/watch?v=DboSRsPEhzo "EFT Distant Healing for Wildfire Devastation in Hawaii".  Listening link: https://podcasts.apple.com/us/podcast/eft-distant-healing-for-wildfire-devastation-in-hawaii/id1461508588?i=1000624315908 --- Technical information: Recorded with Twisted Wave. Edits with Hush and Levelator. Final edits with Hindenburg Pro including Voice Profiler. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Key Words: Hurricane Milton, Hurricane Helene, distance healing, Emotional Freedom Techniques, Reiki,

In this episode you discover how to tap in one-word power affirmations using EFT, one-point tapping, and CPR tapping. You'll learn how to choose the exact one-word affirmation you need to enhance your emotional wellbeing, achieve goals, and strenthen relationships. --- Free resources: To receive the Center Point Release (CPR) tapping guide along with a list of positive energy forms you can use to identify that "just right" positive one-word affirmation, create a blank email with the subject line reading "CPR Tapping". Address that email to: [email protected]. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recorded and initial edits with Twisted Wave. Additional processing with Hush and Levelator. Final edits and rendering with Hindenburg Pro to include VEA plugin. Microphone: Earthworks Ethos. --- Key words: emotional_wellbeing, stress, stress_relief, achievement, success, Thought_Field_Therapy, tapping,

In this episode you discover a simple 3-step technique for rapid stress relief and restoration of positive energy flow.  This technique combines Thymus Tapping (also known as Thymus Thump) with Cyclic Sigh Breathing to restore positive energy flow and calm mind and body. Host and Resource: Stress Relief Radio Website: https://StressReliefRadio.com Contact host Stephen Carter at [email protected] Technical Information: Original recording and initial processing with Audacity. Additional edits with Hush and Levelator. Final edits and rendering with Hindenbur Pro. Intro recording and processing done with Hindenburg Pro. Microphone: Earthworks Ethos.

In this episode we catch up with Gary Craig as announces his wonderful new resource program and resource.  Gary also reports on his healing journey from a stroke he experienced in February. Great news! His current recovery progress happened in less than half the time doctors expected.  Gary thanks everyone who sent - and is sending - distant healing. It's working! You also discover a powerful Thought Field Therapy (TFT) tapping sequence for complex trauma that can be applied to multiple other issues. --- Resources: Gary's new website: https://PalaceofPossibilities.com Gary's message about the new Palace of Possibilities website and his recovery. Link: https://www.palaceofpossibilities.com/so/cfP4ZVcn3 The Thought Field Therapy website: https://tfttapping.com/ "Tapping the Healer Within" by Roger Callahan: Amazon link - U.S. - https://www.amazon.com/Tapping-Healer-Within-Thought-Field-Instantly/dp/0809298805/ref=sr_1_1 Video: "The Thought Field Therapy (TFT) Trauma Relief Tapping Algorithm". Link: https://www.youtube.com/watch?v=WlwUdtbT4uU TFT Complex Trauma Tapping Sequence: Tapping Sequence - 6 to 12 Taps Per Point: Get SUDs level; Side of hand (Karate chop point); Under nose; Eyebrow point; Under the eye; Under arm; Collarbone; Tiny finger; Collarbone; Index finger; Collarbone; --- Apply 9-Gamut Sequence 9-Gamut - Tap the Gamut Point Continually Close your eyes; Open your eyes; Eyes down to left then back to center; Eyes down to right then back to center; Close your eyes and then open your eyes; Head straight, look up to 12 o'clock and clircle your eyes clockwise back to 12 o'clock then circle back counter clockwise back again to 12 o'clock. Close your eyes; Hum a few bars of any song such as "Happy Birthday" or "Row, Row, Row Your Boat"; Count 1 to 5 out loud Hum again. Repeat the tapping sequence: Side of hand (Karate chop point), etc. through all of the original tapping points. End by allowing a loving in and out breath and say the word "Peace". Check your SUDs level and repeat above sequence if needed. Lock in new calmer state of mind and body by doing the Floor to Ceiling Eye Roll while tapping the Gamut point.  Video: "Floor to ceiling eye roll". Link: https://www.youtube.com/watch?v=PN2ylYtxHV0 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recorded with and initial edits with Twisted Wave. Additional processing with Hush, Levelator, with final edits and rendering done using Hindenburg Pro. Microphone: Earthworks Ethose. --- Key words: trauma, Thought Field Therapy, Emotional Freedom Techniques, tapping,

In this episode you'll discover how to instantly shift eight disempowering emotions to restore balance. Here are the eight disempowering emotions and their antidotes: Angry / Anger:  Sing; Burned Out:  Walk; Overthinking:  Write; Anxious / Anxiety: Breathe; Stressed:  Exercise; Sad:  Gratitude; Lazy:  Cold Shower; Impatient:  Reflect on Progress. --- Facebook Groups Mentioned in This Episode: Karma HuBB Community. Link: https://www.facebook.com/groups/1153261078457091 Energy Healing Network: Link: https://www.facebook.com/groups/energyhealingnetwork --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recorded with Hindenburg Pro. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. --- Key words: stress, anxiety, emotional_balance, calm, relaxation,