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Episode 140 | Narcissistic Relationships, Boundaries & the Reality of Evil — Richard Grannon What really happens to your sense of self inside a narcissistic relationship and how do you reclaim it? In Episode 140 of Back Into Alignment, I sit down with Richard Grannon for a powerful 60-minute conversation about narcissistic relationships, emotional abuse, and recovery. We explore the essential boundaries that protect your identity, what to do and what not to do when healing from narcissistic abuse, and why recovery requires more than simply walking away. We also enter a deeper and more uncomfortable conversation: Does evil truly exist? An episode about boundaries, healing, self-awareness, and reclaiming your power. Learn more about Richard Grannon: richardgrannon.com For suggestions [email protected]

A 16-minute Yoga Nidra practice to gently navigate the emotions of grief through the healing element of water. Allow water to become your holding space, inviting you to feel, receive, surrender, and flow with what is present. Practice lying down whenever you need a moment to reset your nervous system, reconnect with yourself, and emerge feeling lighter, refreshed, and renewed. Share with your friends. With gratitude Joa Rivas joafitness.com

What does true beauty really mean in today's world? In this refreshing summer episode of Back Into Alignment, I sit down with Malini Ohri, founder of Saanté Selfcare, and her daughter Mishti for an insightful conversation on how the beauty industry is evolving from cosmetic solutions to conscious wellbeing. We explore why healthy hair is often a reflection of what's happening inside the body and discuss the importance of hydration, nutrition, stress management, and daily habits that support lasting beauty. Malini also shares practical hair care tips, the benefits of scalp massages, and explains why so many people experience hair thinning or damage after moving to Dubai due to changes in climate, water quality, heat, and lifestyle. We also dive into how social media has reshaped beauty standards, the pressure of comparison, and why true beauty comes from health, confidence, and self-care rather than perfection. If you're looking for a more holistic approach to beauty, healthy aging, and wellness, this episode is filled with timeless wisdom and practical advice you can start applying today. Topics covered: Hair health • Hydration • Ayurveda • Scalp care • Beauty standards • Aging gracefully • Women's wellness • Dubai lifestyle • Conscious self-care

Success doesn't have to come at the expense of your wellbeing. In this episode of Back Into Alignment, I sit down with Dagmara Asbreuk, founder of Extraordinary Leadership, transformational executive coach, keynote speaker, and leadership strategist who has worked with global organizations including Chanel, Microsoft, IKEA, Abbott, and Maersk. Together, we explore: ✨ What conscious leadership really looks like ✨ Why nervous system regulation is essential for sustainable success ✨ How high achievers can thrive without self-sacrifice ✨ The courage to speak your truth instead of feeling "too much" Dagmara also shares her deeply personal journey of transforming sensitivity into one of her greatest strengths—a story that has shaped the impactful work she does today with leaders around the world. Whether you're an entrepreneur, executive, or someone committed to living with greater authenticity, this conversation will leave you reflecting on what it truly means to lead from alignment. 🎙️ Listen now and let us know your biggest takeaway. #BackIntoAlignment #Leadership

In this episode of Back Into Alignment, I sit down with Bryan Montpetit, Co-CEO of Reviver Global, creator of Kübi and a leader in language technology and innovation. We explore his remarkable recovery journey following open-heart surgery, the lessons that come from receiving a second chance at life, and the power of staying focused on the present moment. Bryan also shares insights on Kübi's upcoming launch and how AI-powered interpretation is transforming communication in healthcare. A conversation about resilience, leadership, innovation, and what it truly means to live and work in alignment.

Just breath with purpose Namaste Joa

De estrés a claridad: 3 herramientas simples para vivir y crear en alineación | Diego García En este episodio de Back Into Alignment, converso con Diego García sobre cómo integrar espiritualidad y negocios sin perderte en el proceso. Hablamos de conciencia aplicada, liderazgo y el verdadero juego de la vida. Diego comparte 3 herramientas clave que le han dado claridad y propósito: exposición al frío, caminar descalzo y presencia consciente por medio de la sonrisa. Exploramos cómo los empresarios hoy están evolucionando hacia una forma más alineada de crear, donde la paz no es debilidad, sino estrategia. Una conversación íntima y aterrizada para quienes quieren crecer, pero sin sacrificar su bienestar ni su esencia. joafitness.com

Welcome to a new season of Back Into Alignment 🤍 I started this podcast in 2018, and I'm still here , continuing the conversation around wellness, AI, conscious living, and the topics that truly matter to us. Each week, I sit down with leaders and changemakers from our community to share perspectives that inspire clarity, growth, and alignment in real life. If this resonates, I'd love for you to subscribe, comment, and be part of this journey with us. if you want to be my guest and share your story or you would love to see someone you know share their story, feel free to reach me : [email protected]

🎙 Back Into Alignment , Fun • Fitness • Financial Freedom Episode: AI, Parenting & the Future of Human Potential | with Elliott Limb In this powerful and forward-thinking episode of Back Into Alignment, Joarli sits down with Elliott Limb , award-winning entrepreneur, investor, and bestselling author of The Future of AI , to explore how artificial intelligence is reshaping not just business, but parenting, education, and human potential. Elliott shares a refreshing and grounded perspective on AI as a human-enabling tool, not a replacement. Having lived in 14 countries, helped build two European unicorns, and now developing fully AI-integrated ecosystems for startups and scaleups, he offers rare insight into how technology, mindset, and alignment must evolve together. 💡 Key themes from the episode include: The biggest misconception about AI , and what's actually coming next AI and parenting: how to raise conscious, capable humans in a tech-driven world Why the future of AI is about convergence with human potential, not domination Mental fitness, resilience, and leadership in the age of hyper-acceleration How AI enhances productivity, emotional wellbeing, and decision-making The future of work, entrepreneurship, and financial freedom in an automated world What founders, parents, and professionals should be doing right now to stay relevant Elliott also breaks down why traditional startup models are no longer sustainable, how AI will transform fundraising and investing, and what small business owners must understand to thrive in the AI era. This episode is a must-listen for parents, entrepreneurs, leaders, and anyone curious about living in alignment while navigating rapid technological change.    👉 Subscribe to the channel, leave a 5-star review, and share this episode with someone who wants to grow consciously in the age of AI. ✨ This is Back Into Alignment. EMAIL : [email protected]

In this episode of Back Into Alignment, Joarli welcomes Dr. Adeel Khan for a special conversation , their first time recording together in the studio, after four previous podcast conversations over the years. This episode goes deeper than ever. They explore why gut health is foundational for immunity, the connection between vaping, breathwork, the vagus nerve, and nervous system regulation, and how modern lifestyles impact our ability to heal. Dr. Khan shares insights on stem cell therapy, MUSE cells, exosome therapy, advances in hair restoration, and applications used with high-profile clients, as well as perspectives on leukemia treatment and regenerative medicine. Beyond science, the conversation becomes deeply human , reflecting on grief, family loss, environmental impact on the body, the power of gratitude as the #1 habit for 2026, and how moving from Canada to Dubai has shaped health, perspective, and lifestyle. A meaningful, in-person dialogue blending science, lived experience, and healing. Like and subscribe Thanks! For any inquiries [email protected]

In this episode of Back into Alignment, I sit down with Fatima AlMattar, founder of Hello965 and Hello Explorer, to talk about mindset, courage, and building a life beyond limitations. We explore what it truly means for women to travel solo, challenge cultural expectations, and trust themselves in unfamiliar environments. Fatima shares who believed in her at the very beginning, how consistency shaped her journey, and why showing up before you feel ready is essential. We also dive into how to become a content creator , from building credibility and staying authentic to turning storytelling into a luxury travel business. This conversation is for anyone dreaming of freedom, impact, and alignment , whether through travel, entrepreneurship, or creative expression. #BackIntoAlignment #WomenWhoTravel

In this episode of Back into Alignment, we explore why energy , not time is the real currency of high performance. Elika, Energy Optimisation Coach and Founder of The Health Concierge, breaks down how leaders can move beyond hustle culture by working with their biological rhythms instead of against them. We dive into how evolutionary biology, human design, quantum thinking, and longevity science translate into simple, realistic habits that actually stick , from sleep consistency and energy audits to breathwork before high-stakes meetings and micro-recovery rituals. Elika also shares how these principles scale from individuals to teams, creating measurable improvements in focus, engagement, and long-term performance. This conversation is a practical masterclass on staying human while performing at your best. 👉 Watch the full episode, subscribe to the channel, and share it with a leader who needs more energy , not more hours. #energyefficiency

In this episode of Back Into Alignment, I sit down with Elyes Elair to explore the real implications of AI in our daily lives. Beyond the hype, we dive into accountability, responsibility, and ethical leadership in an era where AI is becoming ubiquitous. Elyes shares why curiosity must be balanced with caution, how AI literacy and culture matter as much as technology, and why blindly trusting outputs can be risky. As we move from experimentation to maturity, this conversation invites us to reflect on governance, sustainability, and the human role in AI. A powerful reminder: AI is not just a technical conversation, it's a human one. For any suggestions: [email protected]

In this solocaust I share my personal journey life lessons towards 40 The body, the mind, the energy, keep them in check and life flows. My gratitude and love to you Peace   If you want to be part of my podcast email me directly [email protected]

In this episode of Back Into Alignment, we sit down with Adila Cokar, founder of The Good Tee and a pioneer in ethical fashion. With over 100 billion garments produced yearly and most discarded within 12 months, Adila challenges the fast fashion system and shares how sustainable choices can reshape the industry. From asking "Who made my clothes?" to understanding the power of Fair Trade, traceability, and B Corp values, this conversation unpacks how your wardrobe choices impact people, the planet, and your own alignment. Tune in to learn how to wear your values , and why progress, not perfection, is what truly counts. Follow Adila's work at The Good Tee: Organic Fair Trade Cotton Basics Follow me instagram.com/joarlirivasrojas Do you want to be my next guest?  Email me : [email protected] Namaste