Advertise on podcast: Holy Hot Mess - A Podcast for Catholic Women

Laid back chat for Catholic/Christian women on some hard-earned wisdom with practical tips on how to thrive (and not just survive) when bringing little humans to Church.

A heart to heart interview with Flo - the Catholic Focus Missionary turned Nutrition & Wellness coach on why our bodies are made good and how to reverse the mentality around poor body image practically live out that pure bodies are made good in our daily life.

Episode Summary Welcome to the Holy Hot Mess podcast, where host Heather takes you on a journey into the heart of Lent, exploring its significance, traditions, and the profound impact it can have on our spiritual lives and why the Lord through the Church requires us to enter into this season. In this episode, Heather unravels the holy essence of Lent, also known as Quadragesima in Latin, translating to 'Fortieth.' It's a 40-day period of preparation leading up to Easter, excluding Sundays, dedicated to reflecting on the Lord’s passion, death, and resurrection. Heather delves into the biblical significance of the number 40, linking it to testing, trial, penance, purification, and renewal, drawing parallels to Jesus' 40 days in the desert. Lent calls believers to embrace three core tenets: prayer, almsgiving, and fasting. Heather emphasizes the importance of understanding these practices, highlighting that fasting is not merely abstaining from a sin but a penitential exercise acknowledging our sins and seeking God's mercy. She recommends the book "Deliverance Prayers for the Laity" for a thorough examination of conscience. The episode explores the concept of penance, clarifying that after a valid confession, believers are called to make reparations for the harm their sins caused. During Lent, sacrifices are made not only for personal penance but also for families, the Church, humanity, and the world. Heather breaks down the requirements of fasting and abstinence, offering insights into who is obligated to participate and what these practices entail. Sundays, being solemnities, are exempt from fasting and abstinence, but Heather shares her family tradition of maintaining a sense of moderation on Sundays. To round off the episode, Heather provides a diverse list of ideas for things to give up during Lent, ranging from material habits to personal behaviors. She also suggests positive practices to adopt, such as praying the rosary, engaging in daily masses, or embarking on a Lenten bible study or spiritual reading. Join Heather on this introspective solo episode of the Holy Hot Mess podcast, as she guides you through the why and how of Lent, offering practical insights to enrich your spiritual journey. About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom)

Submission in Real Life & Bethel Church Conversion Stories with Felisha In this episode of the Holy Hot Mess Podcast, host Heather interviews Felicia Morisette, exploring her unique journey from being a lukewarm Catholic to a worship leader at Bethel Church and eventually returning to the traditional Catholic faith. The conversation delves into the impact of a YouTube video by Fr. Chad on the Rightly Ordered Family, discussing the importance of biblical principles and roles in family life. Heather and Felicia also share their personal experiences with biblical submission, emphasizing that it's not about inferiority or being a doormat but rather embracing God-given roles within marriage. They highlight the freedom and strength found in surrendering control, allowing their husbands to step into their roles confidently. The episode encourages listeners to approach these concepts with an open heart, trust in God's design, and embrace the beauty of biblical principles in their own faith and family journeys. Felisha on IG: https://www.instagram.com/felish_a_gram Jessica Hanna - Blessed by Cancer Book Parenting for Eternity About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Visit https://www.patreon.com/holyhotmess to become a patron! Donate One time via Venmo at https://www.venmo.com/holyhotmess_.  Sponsorship Suggestions: Send us your sponsorship suggestions at [email protected] or visit https://www.holyhotmess.net  Become a Sponsor: Email [email protected] or visit https://www.holyhotmess.net/sponsor  Spread the Word: Share your love for the Holy Hot Mess Podcast with your friends and followers on social media: Instagram, Facebook, Threads and X (Twitter).  Leave a Glowing Review: Head over to wherever you listen to the podcast and leave us a shining 5-star rating and review. Your feedback not only boosts our morale but also helps other Catholic, Christian women - wives, moms discover the Holy Hot Mess Podcast. Your support means the world to us, and with your help, we can continue to create entertaining and enlightening content fo

Summary: In this episode of the Holy Hot Mess Podcast, as Heather engages in a candid conversation with Desirae, better known as The Uncatechized Catholic on Instagram. Desirae takes us on a compelling journey through her faith, from a lukewarm upbringing in Catholicism to a brief but wild detour into Mormonism, and ultimately finding her way back to the fullness of the Catholic faith. Desirae shares the challenges she faced growing up with a lukewarm connection to Catholicism, highlighting the gaps in her understanding of the faith. The detour into Mormonism adds an unexpected twist to her story, but it becomes a stepping stone towards a profound reconnection with her Catholic roots. Now on a mission to help other uncatechized Catholics, Desirae utilizes the power of social media, particularly Instagram reels, to provide bites of faithful information and education. Heather and Desirae delve into the importance of making Catholic teachings accessible, engaging, and relevant in today's digital age. Throughout the episode, listeners gain insights into Desirae's passion for sharing the beauty of Catholicism and dispelling misconceptions. From her personal experiences to the creative ways she communicates faith on social media, The Uncatechized Catholic inspires and encourages uncatechized Catholics to embark on their own journeys of rediscovery and learning. Join Heather and Desirae for an uplifting and informative episode that explores the transformative power of faith, the challenges of navigating religious detours, and the mission to educate and inspire through the digital realm. Links & Resources Pints with Aquinas by Matt Frad Desirae on Instagram as The Uncatechized Catholic Support Desirae on Locals Join her Catechism email newsletter About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Visit https://www.patreon.com/holyhotmess to become a patron! Donate One time via Venmo at https://www.venmo.com/holyhotmess_.  Sponsorship Suggestions: Send us your sponsorship suggestions at [email protected] or visit https://www.holyhotmess.net  Become a

This week, we've got a special episode with your host, Heather, who's bringing her unique perspective with over 10 years of on-and-off solo parenting, Catholic Military Wife experience. If you've ever found yourself navigating the parenting journey alone, buckle up for some real talk and genuine insights. Heather kicks things off by diving into the messiness of solo parenting, drawing from her own experiences as a US Air Force wife and even a military child growing up. From the emotional lows to the unavoidable chaos, she lays it all out there, assuring you that the struggle is real, and you're not alone but it doesn't have to be all misery. That even in solo parenting, through Christ, we can thrive in these times not just survive them. Heather is armed with practical tips based on her plethora of solo parenting experience. She spills the beans on the magic of routines – how they bring order to the chaos and provide a sense of stability for both you and the kiddos. And let's not forget about the superhero skill of asking for help. Heather shares her own experiences and encourages you to build your own support network because the worst anyone can say is "no". But it's not all about surviving; it's about thriving too. Heather shares her insights on finding Christ-filled joy in the small moments and cultivating a positive environment for both you and your little ones. So, grab your headphones, find a cozy spot, and join Heather on this authentic episode all about Catholic solo parenting on the Holy Hot Mess podcast. When life gets messy, we're here to navigate it together. Today's Affiliate Blessed Is She: https://www.holyhotmess.net/blessedisshe Links & Resources Agape App: https://www.getdailyagape.com/ Paired App: https://www.paired.com/ About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Visit https://www.patreon.com/holyhotmess to become a patron! Donate One time via Venmo at https://www.venmo.com/holyhotmess_.  Sponsorship Suggestions: Send us your sponsorship suggestions at [email protected] or visit https://www.holyhotmess.net  Become

Ellen is a speaker and coach who specializes in sex and intimacy and is the host of Charting Toward Intimacy the #1 sex and intimacy podcast for Catholic women. Ellen has helped hundreds of Catholic women actually desire and enjoy good, holy sex with their husbands. She holds a certificate in the fundamentals of sex therapy from the Buehler Institute and is in pursuit of her masters degree in Theology of the Body and the New Evangelization from Pontifex University. Join the Holy S*x & Intimacy Giveaway! Guest: Ellen Holloway - Speaker, Coach, and Host of Charting Toward Intimacy Podcast Ellen is a speaker and coach who specializes in sex and intimacy and is the host of Charting Toward Intimacy the #1 sex and intimacy podcast for Catholic women. Ellen has helped hundreds of Catholic women actually desire and enjoy good, holy sex with their husbands. She holds a certificate in the fundamentals of sex therapy from the Buehler Institute and is in pursuit of her masters degree in Theology of the Body and the New Evangelization from Pontifex University. Summary In this enlightening episode of the Holy Hot Mess podcast, host Heather engages in a candid conversation with Ellen Holloway, a seasoned speaker and coach specializing in sex and intimacy for Catholic women. Ellen, the host of the #1 sex and intimacy podcast for Catholic women, "Charting Toward Intimacy," brings her expertise to the forefront, shedding light on the often-taboo topic of holy sex within the Catholic Church. Key Points Discussed: Catholic Church Teachings on Sex and Marital Intimacy. Ellen's Role in Helping Women with Sex & Intimacy. Challenging Misconceptions About Sex in the Catholic Community. Scheduled Sex: Prioritizing Intimacy in Marriage. Navigating Discrepancies in Libido. Challenges of NFP and Balancing Intimacy. Fostering Intimacy Amidst Parenthood Overcoming Guilt from Past Sexual Sins and Purity Culture Join Heather and Ellen for a deep dive into the realm of holy, Catholic sex and intimacy, as they provide valuable insights for Catholic women and couples navigating the complexities of love within the sacred bonds of marriage. Episode Links Encyclical Humanae Vitae Past sexual sins - ask for the intercession of Mary Magdalene  Her podcast episodes on licit sex Ellen on Instagram: @ChartingTowardIntimacy  Ellen's Orgasm Course Ellen's Website Charting Toward Intimacy Podcast Sex Toys, Lingerie & Orgasms Episode of Charting Toward Intimacy  Pornography, Sex Manuals & Sex Therapy, Oh My! Episode of Charting Toward Intimacy  Holy Sex Book by Dr Greg Theology of the Body for Beginners by Christopher West You can now submit a question or ask advice in text or voice memo for the podcast! Advice? Question? Just want to say something? Leave a Voice Message! About the Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our

In this episode, Heather gets real about the struggles and benefits of creating a Rule of Life as a Catholic wife and mom. Just a woman just trying to keep it together, not doing too much,  She's diving into the nitty-gritty of the book "A Mother's Rule of Life," giving it both a high-five and bit of a side-eye. But don't worry - this isn't your typical book club rant; it's a genuine conversation about what has worked, what didn't, and how you can tailor the wisdom given in this book it to fit your beautifully messy life. Heather spills the beans on her own journey to try to bring some order into the chaos, sharing practical advice on how to properly prioritize your life regarding these 5 areas: prayer, person, partner, parent, and provider—all without losing your sanity, doing too much, or burning out. Get ready for some honest-to-goodness insights on instilling a bit of discipline into your life. It's not about doing more than the good Lord wants you to but finding that sweet spot where you're getting things done and still leaving room for what matters most - family, connection, prayer and rest. So, if you're a fellow Holy Hot Mess Catholic Woman looking to bring a dash of order and a sprinkle of grace into your life, join Heather for some laughs, a few "aha" moments, and a whole lot of authenticity. You're not alone in this journey—let's tackle the chaos together! Get the free printable here: https://holyhotmess.myflodesk.com/awol-schedule-planner Email me: [email protected] Instagram: www.instagram.com/holyhotmessmom Today's Sponsor: Plan to Eat! https://app.plantoeat.com/ref/holyhotmessmom About the Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! Announcements 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Hey there, amazing listeners! We're thrilled to bring you another season of The Holy Hot Mess Podcast, but we need your help to keep the content flowing. Our annual budget to maintain the podcast, including equipment, hosting, and production costs, totals around $1,500+. That's where you come in! Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Patreon Support: Consider joining our Patreon community for a steady stream of behind-the-scenes content and p

In this episode of the Holy Hot Mess Podcast, your host, Heather, delves into a profound exploration of the choice we have when faced with suffering. Drawing inspiration from the teachings of the Catholic faith and saints who have come before us, Heather encourages Catholic women to consider the option of embracing their crosses and choosing to suffer well with the Lord. Easier said than done. Heather emphasizes the transformative power of viewing suffering as a means of salvation and spiritual growth. Rather than resisting or fighting against the inevitable challenges of life, she suggests that finding joy is possible when we align our struggles with the teachings of the faith and how exactly Catholic women are to do this in the midst of messy, painful lives. Throughout the episode, Heather shares personal insights and stories, weaving a narrative that inspires listeners to reflect on their own relationship with suffering. The message is clear: the choice to embrace the cross and suffer well can lead to a deeper connection with the Our Creator, bringing about a sense of purpose which makes the suffering more tolerable to endure. Join Heather on this thought-provoking journey as she explores the profound wisdom that lies in choosing to walk the path of joy through embracing the inevitable crosses presented in life. It's a reminder that, in the midst of the Holy Hot Mess of life, there is beauty in surrendering to the will of the Lord and finding peace through the transformative power of the cross. Affiliate: https://blessedisshe.net/?ref=HOLYHOTMESS Links & Resources: - Joy in Suffering - St Therese - The Mystery of Suffering About the Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! Announcements 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Hey there, amazing listeners! We're thrilled to bring you another season of The Holy Hot Mess Podcast, but we need your help to keep the content flowing. Our annual budget to maintain the podcast, including equipment, hosting, and production costs, totals around $1,500+. That's where you come in! Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Patreon Support: Consider joining our Patreon community for a steady stream of behind-the-

Making the Saints Come Alive with Melissa from Saints Alive Get ready for an authentic and heart-to-heart conversation on the Holy Hot Mess podcast, where Heather sits down with Melissa, one of the founders of the Saints Alive podcast. Together, they dive into the mission and Melissa's heart behind Saints Alive, sharing how the podcast is reshaping the narrative of seemingly unattainable perfection to real, raw, relatable stories of normal humans who have made it to heaven. In this episode, Melissa tells us how Saints Alive got its start and that many saints weren't always perfect. She dives into how sharing their authentic stories can provide children with holy role models who faced real-world challenges, just like they do. That holiness is for everyone not just priests and nuns all while using engaging audio dramatizations. Discover the creative and down-to-earth approaches Saints Alive takes to weave the stories of saints into the fabric of kids' lives, making faith an accessible and engaging journey. Join the Holy Hot Mess podcast for a candid discussion on how the Saints Alive podcast is authentically bringing the lives of saints to life for kids and families. Discover the transformative power of recognizing the messy, miraculous paths that led these holy individuals to sainthood, and how you and your kids are called to craft your own journey to heaven too. LINKS FROM THIS EPISODE Today's Affiliate: Saints Alive Patreon Saint's Alive: Podcast, Instagram, Website Subscribe to my email newsletter: https://holyhotmess.myflodesk.com/newsletter-choices About the Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! Announcements 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Hey there, amazing listeners! We're thrilled to bring you another season of The Holy Hot Mess Podcast, but we need your help to keep the content flowing. Our annual budget to maintain the podcast, including equipment, hosting, and production costs, totals around $1,500+. That's where you come in! Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Patreon Support: Consider joining our Patreon community for a steady stream of behind-the-scenes content and perks. Your monthly support helps us cover ongoing expen

Heather is back with another candid solo episode, and this time she's tackling a topic that's as spicy as your grandma's secret chili recipe – how we, as modern-day Catholic Christian women, can sometimes be too easily offended. In this unfiltered chat, Heather throws a curveball at the prevailing idea that we're always victims of someone else's words or actions. She's not holding back on reminding us that we're the CEOs of our own feelings, and no one else should be signing our emotional paychecks. Buckle up as Heather dives deep into the notion that just because we're offended doesn't mean the world has to hit the pause button on sharing opinions. According to her, that feeling of offense might just be the Holy Spirit giving us a little nudge. Is it a sign to protect our inner peace, and let the negativity or opposing opinion slide? Or, is it a divine tap on the shoulder, hinting that maybe it's time to flip the script and see things from another angle? So grab your coffee, get comfy, and join Heather for some genuine, no-nonsense insights that'll have you nodding your head, laughing out loud, and maybe even questioning your own perspective. Get ready for an authentic Holy Hot Mess conversation that's as real as it gets – because, let's be honest, life's too short for anything less! LINKS FROM THIS EPISODE Today's Affiliate: Blessed is She Catholic Women's Bible Studies and use code HOLYHOTMESS for 10% off your first order The comfy amazon leggings you definitely shouldn't buy if you're a lazy bum when you wear them like me: https://a.co/d/8xnnEvV Subscribe to my email newsletter: https://holyhotmess.myflodesk.com/newsletter-choices About the Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! Announcements 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Hey there, amazing listeners! We're thrilled to bring you another season of The Holy Hot Mess Podcast, but we need your help to keep the content flowing. Our annual budget to maintain the podcast, including equipment, hosting, and production costs, totals around $1,500+. That's where you come in! Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Patreon Support: Consider joining our Patreon community for a steady stream

Finding Her Happiness: Fusing Mental Wellness with our Catholic Faith In this episode of the Holy Hot Mess podcast, your host, Heather, engages in a heartfelt conversation with Licensed Professional Catholic Counselor, Mary Arcement Alexander. Mary introduces her newly launched podcast, "Finding Her Happiness," which seeks to weave together the realms of Catholicism and mental health. The episode delves into Mary's mission to create a safe space for women to explore their mental well-being while staying true to their faith. Heather and Mary discuss the challenges of breaking down the stigma surrounding mental health in today's world and share insights on healing from mental health struggles from a Catholic perspective. Tune in for an inspiring dialogue on the journey to happiness, embracing the beautiful messiness of life, and discovering the harmonious intersection of faith and mental wellness. LINKS FROM THIS EPISODE Find Mary on IG - https://www.instagram.com/findingherhappiness23 Listen to Mary's Podcast - https://pod.link/1677865266 Today's Affiliate: CalmiGo for a natural way to fight anxiety. About the Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith. But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey. Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women. So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all. Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X). Send her an email. Book her for an interview on your show. Sponsor the Holy Hot Mess podcast. Suggest a topic for the show! (scroll to the bottom) Support the Podcast! Announcements 🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟 Hey there, amazing listeners! We're thrilled to bring you another season of The Holy Hot Mess Podcast, but we need your help to keep the content flowing. Our annual budget to maintain the podcast, including equipment, hosting, and production costs, totals around $1,500+. That's where you come in! Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast: Patreon Support: Consider joining our Patreon community for a steady stream of behind-the-scenes content and perks. Your monthly support helps us cover ongoing expenses. Visit https://www.patreon.com/holyhotmess to become a patron! One-Time Donation: If you prefer a one-time contribution, you can support us via Venmo at https://www.venmo.com/holyhotmess_. Every little bit counts, and we appreciate your generosity! Sponsorship Suggestions: Know a business or product that aligns perfectly with our podcast? Send us your sponsorship suggestions at [email protected] or visit https://www.holyhotmess.net to ask your que