Advertise on podcast: Soul Elevation: Guiding Your Ascension to New Heights

What if healing doesn't come from where we expect? In this powerful episode of Soul Elevation, I sit down with bestselling author Rupert Isaacson to explore the extraordinary true story behind The Horse Boy—a journey that took his family across Mongolia in search of healing for his autistic son. What unfolded was far beyond anything they imagined. We dive into the profound connection between humans, animals, and consciousness, and how horses played a pivotal role in helping his son move from nonverbal to communicative. Rupert shares insights from his work with the Horse Boy Foundation, blending neuroscience, movement, and deep spiritual wisdom. This conversation opens the door to a new way of understanding autism, healing, and the intelligence of nature. If you've ever wondered about the deeper connection between consciousness, animals, and human transformation, this episode will stay with you. ✨ In this episode, we explore: The real story behind The Horse Boy journey How horses impact the brain and nervous system Autism, neurodivergence, and hidden gifts Shamanic healing, indigenous wisdom, and consciousness The role of movement, nature, and connection in transformation READ THIS BOOK! https://amzn.to/3PCFEPT  👉 Explore more at: https://www.karagoodwin.com  👉 Discover Rupert's work: https://newtrailslearning.com  If this conversation resonates, please like, comment, and share. Your engagement helps this message reach more people. IN THIS EPISODE Rupert Isaacson's journey with his autistic son The story behind The Horse Boy How horses influence the brain and nervous system The science of movement and neuroplasticity Autism, sensitivity, and hidden strengths Shamanic healing and indigenous wisdom The connection between animals and human consciousness Real-world applications through the Horse Boy Foundation 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

Introducing Start with Yourself: A New Vision for Work & Life with Emma Grede and Oprah from The Oprah Podcast. Follow the show: The Oprah Podcast Emma Grede has become one of the most influential voices in modern business. She is best known as a founding partner of SKIMS, co-founder and CEO of the clothing brand Good American, her podcast Aspire with Emma Grede and as the first Black female investor on ABC’s hit show Shark Tank. She is helping redefine what success looks like for a new generation of women. In this conversation with Oprah, Emma dives into her first book Start With Yourself: A New Vision for Work and Life sharing the mindset behind her rise from a young girl in East London to a global business leader. Drawing on the lessons in her book, Emma opens up about radical self-accountability, the power of discipline and why success starts from within. She also shares her bold perspectives on work-life balance, motherhood without guilt and why women must get comfortable putting money and ambition at the forefront. Plus, we hear from twin sisters who turned a simple idea into a hundred-million-dollar business after making a deal with Emma on Shark Tank. BUY THE BOOK! Emma Grede "Start with Yourself" https://www.simonandschuster.com/books/Start-With-Yourself/Emma-Grede/9781668085486 00:00:00 - Welcome Emma Grede author of “Start with Yourself” 00:04:18 - Emma knew she needed to change 00:06:10 - Realizing what you don’t want 00:08:35 - How Emma changed her life 00:13:45 - Radical ownership and real barriers 00:15:10 - We need more women in power 00:19:00 - Career and motherhood 00:20:20 - We put too much pressure on moms 00:22:50 - Truth vs. emotions in business 00:24:22 - Mistakes Emma made 00:27:00 - Emma and Skims 00:27:50 - Building from purpose vs. ego 00:31:00 - Emma funded this on Shark Tank 00:36:00 - Importance of mentorship 00:38:20 - When to scale a small business 00:39:30 - The most important question 00:42:20 - What does self-care look like? 00:43:30 - Meditation practice 00:46:00 - Emma on life being magic 00:49:30 - Overcoming comparison 00:51:00 - Why she wrote the book 00:52:40 - Dyslexia is a superpower 00:54:30 - Is every woman meant for business? 00:56:30 - A well-lived life Cakes Body https://cakesbody.com/ Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What happens when everything seems to go wrong, and then suddenly, everything aligns? In this livestream, I share a powerful real-life experience from my journey home after the New Living Expo that became an unexpected spiritual lesson in trust, surrender, and divine timing. What began as a stressful situation with transportation delays, uncertainty, and the pressure of catching a flight turned into a profound reminder of how supported we truly are… even in the most "real world" moments. This story is about more than travel. It's about what happens when we consciously invite the divine into our everyday challenges and allow ourselves to trust, even when things don't appear to be going our way. If you've ever felt stuck, unsupported, or unsure whether you're being guided, this message is for you. You'll hear: • How challenges can actually open the door to deeper spiritual connection • Why "things going wrong" may be part of a higher orchestration • A real example of divine timing and synchronicity unfolding in the physical world • How to stay grounded in trust when circumstances feel uncertain ✨ Sometimes the moments that test us the most become the clearest evidence that we are never alone. Explore everything available for you at https://www.karagoodwin.com including my book Your Authentic Awakening, free guided meditations, and upcoming events. ✨ Join me and Joanna Draus for a powerful group healing event: https://www.karagoodwin.com/joanna  If this message resonates, please like, comment, and subscribe. Your engagement helps uplift the frequency of these conversations and allows this work to reach more people.  https://www.soulelevationpodcast.com/follow    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

Is spiritual awakening pulling you up and out… but not fully grounding you in peace? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Dr Melissa Sophia Joy, founder of Somatic Awakening and Sophia Healing Academy, to explore why embodiment is the missing key in so many healing journeys. Dr Melissa shares her own powerful story of healing severe eczema through emotional and somatic work, and how trauma stored in the body can block spiritual integration. Together, they dive into the difference between transcendence and embodiment, the dangers of spiritual bypassing, and why true awakening requires bringing divine consciousness into the nervous system and physical body. They also explore: ✨ Why humanity's current chaos may be a collective initiation ✨ The difference between up and out awakening and down and in embodiment ✨ Adult consciousness and spiritual sovereignty ✨ How to regulate your nervous system during intense times ✨ The role of divine presence in trauma healing ✨ What quantum awakening really means Dr Melissa also shares about her upcoming programs including Awakening the Quantum Self and the deeper evolution of Sophia Healing Academy. This conversation is grounding, expansive, and deeply reassuring for anyone walking the path of spiritual awakening. Connect with Dr Melissa: Sophia Healing Academy https://somatic-awakening.com  Somatic Awakening https://somatic-awakening.com/somatic-awakening/  Explore Kara's book and resources: https://www.karagoodwin.com  If this episode resonates, please like, subscribe, and share it with someone who would benefit from this message.   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   🔹 IN THIS EPISODE • Dr Melissa's healing journey from genetic eczema to becoming a modern day medicine woman • The emotional root of chronic illness and somatic trauma • Why traditional therapy and spiritual practices can miss the body • How spiritual bypassing happens during awakening • The difference between transcendence and embodiment • Collective trauma and the intensity of this moment in history • Adult consciousness and spiritual sovereignty • Nervous system regulation for sensitive souls • Somatic Awakening and divine embodiment • Quantum Awakening and living from the quantum field #SomaticAwakening #Embodiment #SpiritualAwakening #SpiritualBypassing #TraumaHealing #MindBodySpirit #DivineFeminine #QuantumAwakening #Sovereignty #CollectiveConsciousness #SoulMission

What happens when your spiritual awakening pulls you out of alignment with the mainstream world? In this livestream, I share insights from a recent experience that brought me face-to-face with the contrast many of us feel on the awakening path. When you're surrounded by people who don't see the world the way you do, it can create inner tension, frustration, and even self-doubt. But this is actually a powerful part of your evolution. We talk about: Why awakening can make you feel disconnected from others The challenge of maintaining your energy in dense environments How to stay grounded and aligned without needing others to reflect your beliefs What it really means to be on the leading edge of consciousness If you've ever felt like you don't quite fit into the "normal" world anymore, this conversation will help you understand why and how to navigate it with more clarity and peace. You are not alone. You are early. To help in your awakening journey, explore everything available for you at https://www.karagoodwin.com  Check out my book Your Authentic Awakening and access a library of free guided meditations, upcoming events, and more. If this content supports you, please like, subscribe, and share. Your engagement truly helps uplift the frequency and makes it easier for others to find these conversations.   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

Are you experiencing strange physical, emotional, or energetic shifts and wondering what's happening to you? In this powerful episode of Soul Elevation, Kara Goodwin is joined by Joanna Draus to break down ascension symptoms, spiritual awakening, and the shift from 3D to 5D consciousness in a grounded, practical way. If you've been feeling overwhelmed, confused, or like your old reality no longer fits, this conversation will help you understand why and what to do next. Joanna shares clear, actionable tools to support your spiritual growth, including how to navigate ascension symptoms, trust your inner guidance, and avoid common traps like comparison, fear-based content, and information overload. We also explore how old paradigms are dissolving, why your experience is unique, and how to stay aligned with higher frequencies in a rapidly changing world. ✨ PLUS: Kara and Joanna share details about their upcoming group healing event on May 16, 2026 designed to help clear karma, release energetic blocks, and accelerate your ascension. 👉 Learn more about the event: https://www.karagoodwin.com/joanna  🌟 In This Episode: What ascension symptoms really are (and why they're happening) Common physical, emotional, and energetic shifts Why confusion is part of spiritual awakening Letting go of old paradigms and 3D thinking The danger of comparison and seeking validation How to trust your intuition and spiritual guidance Avoiding fear-based media and "spiritual rabbit holes" Simple daily tools to support your ascension The power of intention, nature, and water Why your path is completely unique 💫 Resources & Links: Explore Kara's meditations, book, and offerings: https://www.karagoodwin.com  📖 Get Kara's book Your Authentic Awakening ✨ Join the upcoming group healing event with Joanna Draus: https://www.karagoodwin.com/joanna  Enjoy Joanna's first episode: https://www.youtube.com/watch?v=-EcGipCFdao&feature=youtu.be  💖 Support the Show: Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of the content and make it easier for others to find these conversations. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

In this deeply illuminating episode of Soul Elevation, host Kara Goodwin is joined by bestselling author and energy healer Inna Segal, pioneer of energy medicine and creator of The Secret Language of Your Body. Inna shares her extraordinary journey of healing after years of chronic illness, emotional trauma, and profound loss. Through a healing awakening, she developed the ability to see inside the body and receive direct communication from it, revealing when symptoms began, why they developed, and what the soul is asking for in order to heal. This conversation goes beyond symptom relief and explores healing as a pathway to spiritual awakening and self responsibility. Inna explains how unresolved emotions, ancestral trauma, and life experiences imprint themselves into the body, and how learning to listen to the body's language can restore balance, health, and inner freedom. In this episode, you will explore • How the body stores emotional and ancestral memory • Why symptoms are intelligent messages rather than failures • The connection between trauma, consciousness, and physical illness • Seeing inside the body through intuitive perception • Healing as a gateway to soul evolution and modern spirituality • Reclaiming personal authority in the healing journey Inna also shares insights into the evolution of the soul, modern spirituality, and why this era calls us to ask deeper questions, connect inwardly, and participate consciously in our own healing and awakening. https://www.innasegal.com/   ✨ Explore Kara's book, free meditations, summits, workshops, and live experiences at 👉 https://www.karagoodwin.com    If this episode resonates, please like, comment, share, and subscribe. Your engagement helps amplify these conversations and supports the collective shift toward a more awakened and conscious humanity.   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin     #SoulElevation #EnergyHealing #SpiritualHealing #BodyConsciousness #SoulAwakening #AscensionJourney #EnergyMedicine #HolisticHealing #AncestralHealing #HealingTrauma #ConsciousnessExpansion #MindBodySpirit #SpiritualPodcast  

What really happens during extraterrestrial contact? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Debbie Jordan-Kauble, one of the most well-known UFO contact experiencers in modern history. Debbie's encounters inspired the book and television miniseries Intruders, and her case was investigated by renowned Harvard psychiatrist Dr. John Mack. Debbie shares the extraordinary story of her 1983 encounter in Indianapolis that involved missing time, mysterious orbs of light, strange beings, physical effects on the environment, and a mysterious craft in her family's backyard. What followed was a multi-year investigation by pioneering UFO researcher Bud Hopkins, including soil testing, psychological evaluations, witness interviews, and documented physical evidence. Over time Debbie's perspective evolved from fear and trauma to empowerment and deeper understanding. Today she explores the consciousness aspect of contact, multidimensional realities, and humanity's evolving relationship with non-human intelligence. This conversation explores how extraordinary experiences can transform a person's life and open new questions about the nature of reality, consciousness, and our place in the universe. If you are interested in UFO contact, extraterrestrials, multidimensional realities, or the deeper spiritual implications of the phenomenon, you won't want to miss this episode. Guest Links Debbie Jordan-Kauble website https://debshome.com  Book: Extraordinary Contact: Life Beyond Intruders https://amzn.to/4cNi64y  Visit Kara's website for free meditations and her book Your Authentic Awakening https://www.karagoodwin.com  You can also explore Kara's work, events, and courses designed to support your spiritual evolution and connection with higher consciousness. If you enjoy these conversations, please like, comment, share, and subscribe. Your engagement helps elevate the frequency of this content and allows more people to discover these powerful discussions.  https://www.soulelevationpodcast.com/follow    In this episode • Debbie Jordan-Kauble's famous UFO contact case that inspired Intruders • The 1983 Indianapolis encounter involving missing time and mysterious beings • Physical evidence including ground traces and environmental effects • Investigation by Bud Hopkins and Harvard psychiatrist Dr. John Mack • How Debbie's perspective evolved from fear to empowerment • Multidimensional interpretations of contact experiences • Consciousness, telepathy, and energetic communication with non-human intelligence • How contact experiences can catalyze spiritual awakening • Supporting experiencers who are processing extraordinary events   Kara Goodwin Links Free guided meditations https://www.karagoodwin.com  Book Your Authentic Awakening   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

What is a spiritual awakening, and why can it feel so overwhelming, confusing, or even disorienting? In this livestream, Kara Goodwin breaks down what's really happening during a spiritual awakening, whether it comes suddenly or unfolds over time. If you've started questioning reality, feeling more connected to something beyond the physical, or sensing major inner shifts, you're not alone. Kara shares what triggers awakening, why it can feel destabilizing at times, and how to navigate the process with more clarity and trust. She also explores how collective consciousness is evolving and why awakening may be becoming more accessible now than ever before. If you're going through an awakening or feel like something deeper is calling you, this conversation will help you understand the journey and feel more grounded within it. You are not alone in this. Explore more at https://www.karagoodwin.com for guided meditations, events, and spiritual resources to support your journey. Get the replay of Kimberly's 5D Healing & Activation event: https://www.karagoodwin.com/kimberly  Jehan's recent episode of Soul Elevation: https://www.soulelevationpodcast.com/jehan-sattaur  Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of this content and make it easier for others to find these conversations. In This Episode: What a spiritual awakening actually is Sudden vs gradual awakening experiences Why awakening can feel disorienting Common triggers including trauma, questioning reality, and energy shifts The role of collective consciousness in awakening How to navigate overwhelm and integrate new awareness Why more people are awakening now 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

HAre you using AI for spiritual insight, guidance, or self-discovery? In this livestream, I share an important and timely conversation about how AI is being used in the spiritual space and where it can quietly lead us off track. There's a growing trend of people turning to AI for answers about past lives, higher consciousness, and spiritual identity. While this can feel exciting and even validating, it can also reinforce something much more subtle… spiritual ego. I talk about: The concept of "sycophancy" in AI and how it subtly flatters you Why AI may tell you what you want to hear instead of the truth How spiritual ego forms and why it can be harder to detect than regular ego The difference between true spiritual embodiment and identity inflation A grounded approach to using AI without losing discernment This is not about fear or avoidance. It is about awareness, sovereignty, and staying aligned with truth. If you've ever felt validated, seen, or even elevated by something AI reflected back to you, this conversation may help you recalibrate and stay centered in your authentic path. ✨ Join me LIVE tomorrow for a powerful group healing experience with Kimberly Meredith: https://www.karagoodwin.com/kimberly  Subscribe here for full episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

Past life regression can reveal far more than memories of previous incarnations. It can unlock deep healing, illuminate soul contracts, and explain the patterns that follow us across lifetimes. In this powerful episode of Soul Elevation, Kara Goodwin is joined by certified hypnotherapist and past life regression practitioner Jonathan Robinson for a wide-ranging conversation on the spiritual architecture of incarnation, soul groups, and the purpose of remembering who we have been. Jonathan shares remarkable client stories from his work in hypnotherapy, including emotional healing, resolution of fears and phobias, and insights into soul families who reincarnate together across lifetimes. Kara also shares a deeply personal past life memory that emerged somatically and synchronistically, opening the door to profound healing and energetic completion. Together, they explore: How past life regression works and what it feels like Why soul groups reincarnate together across lifetimes How unresolved trauma can carry through time and the body The healing potential of past life memories Birthmarks, fears, and emotional patterns linked to previous incarnations Earth and off-planet past lives Life between lives and higher self guidance Why imagination may be a gateway to memory, not fantasy Jonathan also discusses his upcoming app Journeys Into the Subconscious, designed to help people access healing, relaxation, and subconscious insight through guided hypnotherapy. ✨ Explore Kara's book Your Authentic Awakening, free meditations, summits, and upcoming experiences at https://www.karagoodwin.com If this conversation resonates, please like, comment, subscribe, and share. Your engagement helps elevate the frequency of this work and brings these conversations to more people who are ready to remember who they truly are. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #pastlives #pastliferegression #soulgroups #hypnotherapy #spiritualawakening #reincarnation #lifebetweenlives #higherconsciousness #soulelevation #akashicmemory #healingtrauma #starseeds #multidimensionalhealing #spiritualhealing #consciousness

Have you been noticing more synchronicities lately? In this livestream, Kara Goodwin explores what synchronicities really are, why they often increase during times of spiritual awakening, and how they may reflect a deeper shift in consciousness. Fresh back from the Sedona Ascension Retreat, Kara shares powerful personal stories of uncanny timing, repeating themes, and meaningful patterns that seemed to mirror each other in surprising ways. She explains how synchronicities can be more than coincidence, offering signs of alignment, heightened awareness, and communion with the universe. Kara also connects synchronicity with sacred geometry, energetic shifts, the spring equinox, and the acceleration many people are feeling right now. This conversation is an invitation to pay closer attention to the repeating patterns in your life and consider what they may be revealing to you. In this episode: What synchronicities are and how to recognize them The difference between synchronicity and coincidence Why synchronicities may increase during spiritual awakening Personal synchronicity stories from Kara's return from Sedona How sacred geometry reflects repeating patterns in reality Why synchronicity can be a sign of spiritual alignment The connection between consciousness shifts and repeating themes How heightened energy can make reality feel more responsive Why delight, mystery, and awareness matter on the spiritual path   Join Kara for this grounded but expansive conversation on the hidden patterns shaping our spiritual lives. Register for Kara's upcoming event with Kimberly Meredith here: https://www.karagoodwin.com/kimberly  Explore Kara's meditations, podcast, and more: https://www.karagoodwin.com/ 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

Some conversations pull back the curtain and also bring it right back to the personal, practical, and empowering. In this episode of Soul Elevation, I am joined by my friend Jehan Sattaur, a certified hypnotherapist and former musician, and the host of the Boundless Authenticity podcast. We explore the hidden incentives and pressures that shape mainstream culture, including the music industry, and how those systems can influence identity, attention, and decision making. As the conversation unfolds, we go deeper into the internal side of the equation: self sabotage. Jehan breaks down how subconscious programming, nervous system protection, and long held stress patterns can keep people stuck in loops that feel impossible to escape. We also talk about discernment, sovereignty, and how to start making changes that are actually sustainable, without fear based spirals. If you have ever felt suspicious of "manufactured authority" online, or you have struggled with repeating patterns that do not match who you know you are, this episode offers a grounded lens and a clear invitation back to your own inner leadership. Explore everything available for you at karagoodwin.com, including my book Your Authentic Awakening and a library of free guided meditations and resources. Guest resources Contact Jehan: [email protected] Boundless Authenticity podcast: boundlessauthenticity.podbean.com Check out my appearances on Boundless Authenticity:  https://www.spreaker.com/episode/a-conversation-on-authentic-awakening-with-kara-goodwin--67646056 https://www.podbean.com/eas/pb-bxx5d-19d2731 If this episode resonates, please like, subscribe, and share. Your engagement helps these conversations reach the people who are ready for them. Chapters  0:00 Introduction 2:05 Jehan's background: musician to hypnotherapist 6:10 Early awakening experiences and sensitivity 12:25 Industry pressure, contracts, and influence 21:10 Why "authority" works on the brain 28:40 How self sabotage forms in the subconscious 36:15 Nervous system question: is this safe? 43:10 Discernment, sovereignty, and content consumption 49:30 First steps to change, practical entry points 55:45 How to connect with Jehan and his work 58:40 Closing message

Could extraterrestrial consciousness, energy healing, and medical intuition be connected? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing. Kimberly explains how she scans the energetic body to identify root causes of illness, how spontaneous healing can occur, and why belief, consciousness, and spiritual alignment may play powerful roles in physical health. You'll also hear about soul codes, DNA activations, and galactic connections that Kimberly says can help people align with their purpose and spiritual path. In this conversation, Kara and Kimberly explore the intersection of energy healing, spiritual awakening, ET contact, multidimensional consciousness, and personal transformation. If you're curious about the deeper mysteries of healing, consciousness, and your own spiritual evolution, this episode will expand your perspective. Learn more about the upcoming Galactic DNA 5D Activation & Healing Event here: https://karagoodwin.com/kimberly  Listen to Kimberly's first appearance on Soul Elevation: https://www.youtube.com/watch?v=9zowatFi9J0&feature=youtu.be  Explore Kara's work, book, and free guided meditations: https://www.karagoodwin.com  Get Kara's book:  Your Authentic Awakening: A Guide to Everyday Spiritual Living Subscribe for more inspiration:  https://www.soulelevationpodcast.com/follow  In This Episode • Kimberly Meredith's near-death experiences and how they amplified her healing gifts • What it means to be a medical intuitive and how energetic body scanning works • Kimberly's communication with guides, ascended masters, and extraterrestrial beings • How soul codes and energetic alignment relate to life purpose and abundance • The role of belief and consciousness in healing and spontaneous remission • Protection, discernment, and maintaining energetic sovereignty as a healer • Kimberly's unique eye-blinking activations and multidimensional healing work • Galactic DNA activations and what participants can experience in the upcoming event 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness. Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why suppressing emotions can slow your spiritual development and how to move through anger, hurt, and resentment in a healthy and conscious way. You will also learn how the ancient Hawaiian practice of Ho'oponopono can help dissolve energetic wounds, clear old emotional patterns, and restore harmony in relationships. Kara shares how this powerful prayer can be used for healing conflicts with others, forgiving yourself, and even resolving energetic ties from past life experiences. Through personal stories, spiritual insights, and practical tools, this episode reveals why forgiveness is essential for soul growth, emotional freedom, and higher consciousness. If you are carrying anger, guilt, resentment, or unresolved emotional pain, this conversation will offer a gentle and powerful path toward healing and inner peace. Soul Elevation is dedicated to guiding your ascension to new heights by exploring consciousness, spiritual awakening, multidimensional healing, and the deeper truths of our universe. Subscribe: https://www.soulelevationpodcast.com/follow  Learn more and explore Kara's offerings: https://www.karagoodwin.com  Register for the upcoming Galactic DNA 5D Activations and Healing Event with Kimberly Meredith: https://www.karagoodwin.com/kimberly  In This Episode Why forgiveness is essential for spiritual development and ascension The difference between authentic forgiveness and spiritual bypassing Why honoring your emotional experience is part of spiritual growth How holding onto resentment affects your energy and consciousness The ancient Hawaiian forgiveness practice Ho'oponopono Using Ho'oponopono to heal relationships and karmic connections Forgiving yourself and releasing guilt and shame Healing unresolved emotional patterns from past lives How prayer and intention transform energy and restore harmony   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin