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Rating
4.9from
This podcast has
205 episodes
Language
EnglishPublisher
Roland FrasierExplicit
No
Date created
2018/11/15
Latest episode
2026/04/23
Average duration
32 min.
Release period
7 days
Description
How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.
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Podcast episodes
Check latest episodes from Business Lunch podcast
Getting Off The Org Chart: How to Hire a CEO Who Fits Your Next Chapter
2026/04/23
In This Episode of Business Lunch: We explore the critical process of getting off the org chart, hiring a CEO, and preparing your business for a successful exit. They discuss strategies, common pitfalls, and the importance of systems, culture, and right-fit leadership.
Chapters:
00:00 Introduction to Business Lunch and Topic Overview
02:00 The Importance of Getting Off the Org Chart
05:50 Defining 'Off the Org Chart' and Its Implications
11:54 Common Mistakes in Transitioning Roles
17:58 Preparing for the Transition and Identity Shift
24:08 Steps to Successfully Exit the Org Chart
26:13 Building a Self-Sustaining Business
30:02 Defining the CEO Role
37:00 Finding the Right CEO
43:00 Vetting Candidates and Cultural Fit
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Mastering Business Valuation: The Power of Quality of Earnings
2026/04/16
In This Episode of Business Lunch: We explore the critical factors that influence business valuation, focusing on Quality of Earnings (Q of E), recurring revenue, customer and channel diversity, and deal structures. They share actionable insights for entrepreneurs aiming to maximize their business value and prepare for successful exits.
Chapters:
00:00 Introduction and Personal Updates
02:06 Understanding Quality of Earnings (Q of E)
10:44 The Importance of Recurring Revenue
15:45 Optimizing Quality of Earnings
20:41 Customer and Channel Diversity
25:29 Preparing for a Business Sale
30:15 The Role of EBITDA and Growth Metrics
35:37 Final Thoughts and Key Takeaways
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
The Morality of Mass Layoffs: What Business Leaders Need to Know
2026/04/09
In This Episode of Business Lunch: We explore the ethics and practicalities of layoffs, the importance of stewardship in business, and how to handle difficult decisions with empathy and professionalism. Roland Frasier and Ryan Deiss share insights from their experiences, emphasizing the importance of long-term thinking and human-centered leadership.
Chapters:
00:00 Introduction and Personal Anecdotes
03:10 The Human Side of Business and Customer Relationships
04:22 Innovations in Music Technology and Business Networking
07:55 Discussion on Oracle's Layoffs and Business Morality
09:58 Context and Morality of Business Decisions During Hard Times
13:03 Stewardship and Responsibility in Business Leadership
15:57 The Impact of Layoffs on Employees and Society
20:12 Media Portrayal of Business and Leadership Attitudes
22:59 Turning Adversity into Opportunity and Resilience
27:55 Practical Approaches to Large-Scale Layoffs
34:04 Effective Communication Strategies for Workforce Reductions
35:45 Final Thoughts and Audience Engagement
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
The Future of Business: Single Person Companies vs Giants
2026/04/02
In This Episode of Business Lunch: We explore the dynamics of single person companies versus scaled organizations, the impact of AI on workforce and productivity, and strategic decisions for business growth in a rapidly evolving technological landscape.
Chapters:
00:00 Introduction and guest credentials
00:15 Recent business and personal updates
01:07 Elon Musk's prediction on trillion-dollar companies
01:37 Single person companies and their growth potential
02:07 Oracle layoffs and business efficiency
02:51 Discussion on business culture and layoffs
03:05 Should businesses aim to be single person companies?
03:51 Balancing lean architecture and business scale
04:21 Impact of layoffs on company size and efficiency
05:18 AI's role in increasing productivity and profitability
06:09 Revenue per employee as a key metric
07:37 Profitability and competitive advantage with lean teams
08:42 The importance of great teams in AI integration
09:37 Leverage and productivity gains from AI
10:35 Change management and AI implementation
11:22 Performance levels and workforce evolution
12:29 Business decisions on personnel and technology
13:35 The role of AI in employee roles and management
14:38 Upskilling and career progression in AI era
15:38 The widening productivity gap with AI
16:13 Big companies' strategic layoffs and AI
17:01 Automation replacing roles and job functions
17:59 Addressing automation and job displacement
19:18 Flattening organizational structures with AI
20:12 Roles that are truly replaced by AI
21:20 Monitoring and oversight roles in AI-driven processes
22:25 Opportunities for career advancement in AI-enabled companies
23:47 The future of work and new job creation
24:38 The trend of returning to human-centric activities
25:16 The evolution of social media and in-person interactions
26:04 Business decisions and the impact of AI on employment
27:02 Focusing on practical AI solutions over bleeding-edge tech
28:24 Avoiding distractions and focusing on effective AI use
29:10 Closing thoughts and audience engagement
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Stop Hiring Operators. Start Building Systems.
2026/03/26
In This Episode of Business Lunch: We explore the multifaceted role of an operator in a business, discussing how to define, find, and leverage operators at various organizational levels. They share insights on building effective operating systems, recruiting strategies, and the importance of clear role definitions for sustainable growth.
Chapters:
00:00 Understanding the Role of an Operator in Business
00:40 Different Levels of Business Operators and Their Responsibilities
03:25 Why Entrepreneurs Often Need an Operator Instead of a COO
07:14 Defining the Job Description and Qualifications for an Operator
14:22 How to Find and Recruit the Right Operator
20:41 Common Mistakes in Hiring and Onboarding Operators
25:47 Building an Operating System Before Hiring an Operator
31:59 The Value of Networking and Content in Finding Operators
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Unlocking Business Potential Through Creativity
2026/03/19
In This Episode of Business Lunch: This conversation delves into the multifaceted role of creativity in various aspects of business, including finance, marketing, human resources, operations, and sales. Roland Frasier emphasizes the importance of creative thinking in problem-solving and innovation, highlighting how it can lead to better business practices and growth. He discusses the need for diversity in teams to foster creativity and the significance of adapting to changes in the market to meet customer demands. Overall, creativity is portrayed as a vital component for business success and sustainability.
Chapters:
00:00 Exploring Creativity in Business Finance
02:50 Creative Marketing Strategies
06:11 Diversity and Inclusion in Human Resources
09:09 Innovative Operations and Sales Techniques
12:00 The Role of Creativity in Business Growth
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
The Unexpected Power of a Dynamic Business Plan in Today’s Unpredictable Market
2026/03/12
In This Episode of Business Lunch:
Roland Frasier and Ryan Deiss break down why most business plans fail and what to do instead. Rather than relying on rigid long-term forecasts, they share how to build a flexible strategy focused on quarterly priorities, key performance metrics, and constant adjustment as conditions change. The episode explores how a “living” business plan helps entrepreneurs stay aligned, spot risks early, pivot faster, and turn strategy into a practical tool for growth, better decisions, and long-term business value.
Chapters:
00:00 The Evolution of Business Plans
02:38 Understanding Modern Business Planning
05:43 Interactive Business Plans and Their Importance
08:41 Organizational Structure and Market Analysis
11:40 Accountability and Measuring Success
14:44 Using Business Plans for Recruitment and Retention
15:30 Crafting a Compelling Company Narrative
17:41 Defining Your Value Proposition
21:11 Operational Planning and Performance Measurement
23:40 Financial Projections and Business Valuation
26:10 Preparing for Business Sale and Attracting Buyers
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
The Right Time to Hire a CEO: Secrets from Top Entrepreneurs
2026/03/05
In This Episode of Business Lunch: Roland Frasier and Ryan Deiss explore the critical aspects of CEO succession, when to hire outside leadership, and how founders can maintain control and passion for their business as it scales. They share practical insights, real-world examples, and strategies to help entrepreneurs navigate growth without losing their vision.
Chapters:
00:00 Introduction and Personal Updates
02:51 The Role of CEO and Founder Dynamics
05:49 The Risks of Hiring a Professional CEO
09:06 Identifying the Right Time for Transition
11:53 The Importance of Vision and Narrative
14:50 Functional Leadership vs. Professional CEOs
17:46 Finding Joy in Entrepreneurship Again
23:27 Achieving Operational Happiness
24:43 The Importance of Taking a Vacation
25:55 Upgrading Your Company Operating System
27:23 Identifying Key Leadership Hires
29:52 Understanding Financial Health
31:51 Hiring the Right People
34:08 The Role of Operators in Business
39:02 Navigating Hiring Challenges
42:44 Maintaining the CEO Vision
44:50 Reframing Your CEO Role
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Defining the Health of Your Business
2026/02/26
In This Episode of Business Lunch: Ryan and Roland discuss the best indicator of a business’s overall health. Although having different ideas, the common thread is observing trend-based results rather than dated numbers. They also talk about the importance of deeply understanding the growth capacity of a business before acquiring it and achieving the balance of having free distributable cash and future investment in R&D.
Chapters:
00:00 The Importance of Profitability Over Growth
03:09 Defining Business Health Metrics
06:00 Exploring Key Metrics: NPS and Revenue per Employee
08:51 The Case for Distributable Cash
12:10 Understanding Cash Flow and Business Health
14:48 The Shift Towards Profitability
17:55 Final Thoughts on Business Metrics
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
The Smartest Businesses to Acquire Next
2026/02/19
In This Episode of Business Lunch: Roland Frasier breaks down simple, practical ways to grow by buying the right businesses.
He explains the difference between horizontal integration (buying competitors to grow fast) and vertical integration (buying suppliers, distributors, affiliates, or outsourced partners to capture more profit). He also talks about using acquisitions to add recurring revenue and smooth out seasonal cash flow, plus how buying intellectual property can spark innovation and create a competitive edge.
The core message: identify where money is leaking in your supply chain or distribution, find who owns it, and consider acquiring them.
Chapters:
00:00 Introduction
00:23 Vertical Integration Overview
00:47 Horizontal vs. Vertical Integration
01:31 Acquiring Suppliers and Manufacturers
04:30 Supply Chain Diversification
05:27 Acquiring Distributors and Retailers
06:44 Distribution for Digital Products
08:18 Recurring Revenue Strategy
09:27 Finding Recurring Revenue Opportunities
12:03 Intellectual Property Acquisitions
13:24 Benefits of IP Acquisition
14:01 Finding Intellectual Property
15:32 Conclusion
15:34 Outro
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Amazon's Grocery Strategy: A New Direction
2026/02/12
In This Episode of Business Lunch: Roland Frasier and Richard Lindner discuss Amazon's recent strategic shift in the grocery sector, focusing on the closure of Amazon Fresh and Go stores while expanding Whole Foods. They explore the implications of this move, emphasizing the importance of market expansion and capital allocation. The discussion delves into how businesses can identify customer needs for expansion, the critical decision of whether to build or buy new capabilities, and the operational strategies necessary for successful growth. They also highlight the significance of understanding internal capacity when pursuing new opportunities.
Chapters:
00:00 Amazon's Grocery Strategy Shift
03:03 Understanding Market Expansion and Capital Allocation
05:58 Identifying Customer Needs for Business Expansion
08:46 The Build vs. Buy Dilemma
12:10 Operationalizing Expansion Strategies
15:03 Evaluating Internal Capacity for Growth
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
The Death of the Task Economy: A New Era
2026/02/05
In This Episode of Business Lunch: Roland Frasier and Ryan Deiss discuss the evolving landscape of business in the age of AI, emphasizing the shift from task-oriented work to purpose driven services. They explore the implications of AI on job markets, the importance of customer experience, and strategies for business owners to adapt and thrive. The conversation highlights the need for businesses to focus on delivering value beyond mere tasks, ensuring they remain competitive in a rapidly changing environment.
Chapters:
00:00 Introduction to the Death of the Task Economy
01:51 The Shift from Task to Purpose
06:09 Understanding Jevons Paradox in AI
12:42 Qualitative vs Quantitative Work
20:47 Valuation and Purpose in Business
25:10 Transforming Services with Purpose
32:27 Customer Experience and the Future of Services
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Lessons from Failure: A Path to Growth
2026/01/29
In This Episode of Business Lunch: Ryan Deiss and Roland Frasier discuss the importance of reflecting on failures to extract valuable lessons for future growth. They emphasize the significance of distributions as a sign of a healthy business, the necessity of focusing on one task at a time, and the long-term value of content marketing. Additionally, they explore the mindset shift from viewing excuses as valid reasons to recognizing them as barriers to success.
Chapters:
00:00 Reflecting on Failure and Growth
03:10 The Importance of Distributions in Business
06:06 Prioritizing Tasks and Focus
08:50 The Value of Compounding Content
11:56 Excuses vs. Reasons: A Mindset Shift
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Building Your Individual Empire: The New Entrepreneurial Shift
2026/01/22
In This Episode of Business Lunch: Ryan Deiss and Roland Frasier explore the evolving landscape of personal branding and entrepreneurship, focusing on the concept of the 'Individual Empire.' They discuss the shift from being a creator to building a sustainable business, the challenges of content creation, and the importance of team building. The conversation highlights the need for systems and processes to scale effectively and the potential for individual empires to be acquirable in the future. Ultimately, they emphasize that building a business around a personal brand requires careful architecture and planning to ensure longevity and success.
Chapters:
00:00 Introduction to the Individual Empire Concept
02:32 Defining Personal Brands vs. Individual Empires
07:35 The Transition from Media to Brand Ownership
12:39 Bottlenecks in Content Creation and Audience Growth
18:46 Building a Team for Sustainable Growth
22:41 The Role of Trust in Consumer Relationships
24:26 Valuation of Individual Empires vs. Brands
29:59 Best and Worst Case Scenarios for Creators
36:08 Final Thoughts on Building Sustainable Businesses
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Navigating the Challenges of 2025: AI as a Strategic Partner in Business
2026/01/15
In This Episode of Business Lunch: Roland Frasier and Richard Lindner reflect on the challenges and triumphs of 2025, discussing the importance of making tough decisions, the role of AI in business strategy, and the lessons learned for the upcoming year. They emphasize the need for operational excellence, strategic thinking, and the importance of aligning business practices with customer needs.
Chapters:
00:00 New Beginnings: Reflections on 2025
02:58 Navigating Challenges: The Path to Q4 Success
05:54 AI in Business: Strategic Partnerships and Innovations
08:53 Building AI Agents: Transforming Business Operations
12:02 Lessons Learned: Adjustments and Realignments for 2026
14:52 Looking Ahead: Optimism and Opportunities for the New Year
Connect with me on social:
TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here
Resources:
• 7 Steps to Scalable workbook
• Get my book, Zero Down, FREE
Mentioned in this episode:
Build Your CEO Dashboard
Get one report every week of the key metrics you need to know with the CEO Dashboard!
CEO Dashboard
Podcast reviews
Read Business Lunch podcast reviews
lukebdaddy 2024/10/29
Great
Great podcasts - Some feedback, please match the volume of the intro music and outro, and the volume of Roland and Ryan. Kind of a jump scare sometime...
Mischa-Z 2023/08/14
Master of your craft!
Scanning your episodes you have so much good content. Your last episode on AI was super fun! How you talked about creating fully AI podcast episodes w...
scam podcast 2024/01/09
Fake podcasts
This man does not actually create his content. He uses AI to falsify episodes without ever making an attempt to create them, and doesn’t disclose this...
Toyinsbello 2023/01/06
Business advice grounded in reality
This is my favorite business podcast
Roland isn’t just a wizard of business he’s also just as much of student and a voracious consumer of education. ...
CM222 2022/03/15
Great business advice
I get so much excellent business and marketing advice from this group.
malfoxley 2022/01/18
Great show!
Drew, host of the podcast, highlights all aspects of entrepreneurship and more in this can’t miss podcast! The host and expert guests offer insightfu...
GazaSickhead 2021/11/24
Podcast
I love the podcast I learn a lot from it
AnnaGalasa 2021/11/23
Love this podcast
Great little nuggets of business and market trends
vovgam 2021/11/23
Excellent
I like the format and topics discussed on this short but informative show
Chl46 2021/11/22
Great Podcast
I love this podcast! Quality content and very entertaining hosts. I would very much recommend to anyone!
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