Business Lunch

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Rating
4.9
from
444 reviews
This podcast has
205 episodes
Language
Publisher
Explicit
No
Date created
2018/11/15
Latest episode
2026/04/23
Average duration
32 min.
Release period
7 days

Description

How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.

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Podcast episodes

Check latest episodes from Business Lunch podcast


Getting Off The Org Chart: How to Hire a CEO Who Fits Your Next Chapter
2026/04/23
In This Episode of Business Lunch: We explore the critical process of getting off the org chart, hiring a CEO, and preparing your business for a successful exit. They discuss strategies, common pitfalls, and the importance of systems, culture, and right-fit leadership. Chapters: 00:00 Introduction to Business Lunch and Topic Overview 02:00 The Importance of Getting Off the Org Chart 05:50 Defining 'Off the Org Chart' and Its Implications 11:54 Common Mistakes in Transitioning Roles 17:58 Preparing for the Transition and Identity Shift 24:08 Steps to Successfully Exit the Org Chart 26:13 Building a Self-Sustaining Business 30:02 Defining the CEO Role 37:00 Finding the Right CEO 43:00 Vetting Candidates and Cultural Fit Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
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Mastering Business Valuation: The Power of Quality of Earnings
2026/04/16
In This Episode of Business Lunch: We explore the critical factors that influence business valuation, focusing on Quality of Earnings (Q of E), recurring revenue, customer and channel diversity, and deal structures. They share actionable insights for entrepreneurs aiming to maximize their business value and prepare for successful exits. Chapters: 00:00 Introduction and Personal Updates 02:06 Understanding Quality of Earnings (Q of E) 10:44 The Importance of Recurring Revenue 15:45 Optimizing Quality of Earnings 20:41 Customer and Channel Diversity 25:29 Preparing for a Business Sale 30:15 The Role of EBITDA and Growth Metrics 35:37 Final Thoughts and Key Takeaways Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
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The Morality of Mass Layoffs: What Business Leaders Need to Know
2026/04/09
In This Episode of Business Lunch: We explore the ethics and practicalities of layoffs, the importance of stewardship in business, and how to handle difficult decisions with empathy and professionalism. Roland Frasier and Ryan Deiss share insights from their experiences, emphasizing the importance of long-term thinking and human-centered leadership. Chapters: 00:00 Introduction and Personal Anecdotes 03:10 The Human Side of Business and Customer Relationships 04:22 Innovations in Music Technology and Business Networking 07:55 Discussion on Oracle's Layoffs and Business Morality 09:58 Context and Morality of Business Decisions During Hard Times 13:03 Stewardship and Responsibility in Business Leadership 15:57 The Impact of Layoffs on Employees and Society 20:12 Media Portrayal of Business and Leadership Attitudes 22:59 Turning Adversity into Opportunity and Resilience 27:55 Practical Approaches to Large-Scale Layoffs 34:04 Effective Communication Strategies for Workforce Reductions 35:45 Final Thoughts and Audience Engagement Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
The Future of Business: Single Person Companies vs Giants
2026/04/02
In This Episode of Business Lunch: We explore the dynamics of single person companies versus scaled organizations, the impact of AI on workforce and productivity, and strategic decisions for business growth in a rapidly evolving technological landscape. Chapters: 00:00 Introduction and guest credentials 00:15 Recent business and personal updates 01:07 Elon Musk's prediction on trillion-dollar companies 01:37 Single person companies and their growth potential 02:07 Oracle layoffs and business efficiency 02:51 Discussion on business culture and layoffs 03:05 Should businesses aim to be single person companies? 03:51 Balancing lean architecture and business scale 04:21 Impact of layoffs on company size and efficiency 05:18 AI's role in increasing productivity and profitability 06:09 Revenue per employee as a key metric 07:37 Profitability and competitive advantage with lean teams 08:42 The importance of great teams in AI integration 09:37 Leverage and productivity gains from AI 10:35 Change management and AI implementation 11:22 Performance levels and workforce evolution 12:29 Business decisions on personnel and technology 13:35 The role of AI in employee roles and management 14:38 Upskilling and career progression in AI era 15:38 The widening productivity gap with AI 16:13 Big companies' strategic layoffs and AI 17:01 Automation replacing roles and job functions 17:59 Addressing automation and job displacement 19:18 Flattening organizational structures with AI 20:12 Roles that are truly replaced by AI 21:20 Monitoring and oversight roles in AI-driven processes 22:25 Opportunities for career advancement in AI-enabled companies 23:47 The future of work and new job creation 24:38 The trend of returning to human-centric activities 25:16 The evolution of social media and in-person interactions 26:04 Business decisions and the impact of AI on employment 27:02 Focusing on practical AI solutions over bleeding-edge tech 28:24 Avoiding distractions and focusing on effective AI use 29:10 Closing thoughts and audience engagement Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
Stop Hiring Operators. Start Building Systems.
2026/03/26
In This Episode of Business Lunch: We explore the multifaceted role of an operator in a business, discussing how to define, find, and leverage operators at various organizational levels. They share insights on building effective operating systems, recruiting strategies, and the importance of clear role definitions for sustainable growth. Chapters: 00:00 Understanding the Role of an Operator in Business 00:40 Different Levels of Business Operators and Their Responsibilities 03:25 Why Entrepreneurs Often Need an Operator Instead of a COO 07:14 Defining the Job Description and Qualifications for an Operator 14:22 How to Find and Recruit the Right Operator 20:41 Common Mistakes in Hiring and Onboarding Operators 25:47 Building an Operating System Before Hiring an Operator 31:59 The Value of Networking and Content in Finding Operators Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
Unlocking Business Potential Through Creativity
2026/03/19
In This Episode of Business Lunch: This conversation delves into the multifaceted role of creativity in various aspects of business, including finance, marketing, human resources, operations, and sales. Roland Frasier emphasizes the importance of creative thinking in problem-solving and innovation, highlighting how it can lead to better business practices and growth. He discusses the need for diversity in teams to foster creativity and the significance of adapting to changes in the market to meet customer demands. Overall, creativity is portrayed as a vital component for business success and sustainability. Chapters: 00:00 Exploring Creativity in Business Finance 02:50 Creative Marketing Strategies 06:11 Diversity and Inclusion in Human Resources 09:09 Innovative Operations and Sales Techniques 12:00 The Role of Creativity in Business Growth Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
The Unexpected Power of a Dynamic Business Plan in Today’s Unpredictable Market
2026/03/12
In This Episode of Business Lunch: Roland Frasier and Ryan Deiss break down why most business plans fail and what to do instead. Rather than relying on rigid long-term forecasts, they share how to build a flexible strategy focused on quarterly priorities, key performance metrics, and constant adjustment as conditions change. The episode explores how a “living” business plan helps entrepreneurs stay aligned, spot risks early, pivot faster, and turn strategy into a practical tool for growth, better decisions, and long-term business value. Chapters: 00:00 The Evolution of Business Plans 02:38 Understanding Modern Business Planning 05:43 Interactive Business Plans and Their Importance 08:41 Organizational Structure and Market Analysis 11:40 Accountability and Measuring Success 14:44 Using Business Plans for Recruitment and Retention 15:30 Crafting a Compelling Company Narrative 17:41 Defining Your Value Proposition 21:11 Operational Planning and Performance Measurement 23:40 Financial Projections and Business Valuation 26:10 Preparing for Business Sale and Attracting Buyers Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE
more
The Right Time to Hire a CEO: Secrets from Top Entrepreneurs
2026/03/05
In This Episode of Business Lunch: Roland Frasier and Ryan Deiss explore the critical aspects of CEO succession, when to hire outside leadership, and how founders can maintain control and passion for their business as it scales. They share practical insights, real-world examples, and strategies to help entrepreneurs navigate growth without losing their vision. Chapters: 00:00 Introduction and Personal Updates 02:51 The Role of CEO and Founder Dynamics 05:49 The Risks of Hiring a Professional CEO 09:06 Identifying the Right Time for Transition 11:53 The Importance of Vision and Narrative 14:50 Functional Leadership vs. Professional CEOs 17:46 Finding Joy in Entrepreneurship Again 23:27 Achieving Operational Happiness 24:43 The Importance of Taking a Vacation 25:55 Upgrading Your Company Operating System 27:23 Identifying Key Leadership Hires 29:52 Understanding Financial Health 31:51 Hiring the Right People 34:08 The Role of Operators in Business 39:02 Navigating Hiring Challenges 42:44 Maintaining the CEO Vision 44:50 Reframing Your CEO Role Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
Defining the Health of Your Business
2026/02/26
In This Episode of Business Lunch: Ryan and Roland discuss the best indicator of a business’s overall health. Although having different ideas, the common thread is observing trend-based results rather than dated numbers. They also talk about the importance of deeply understanding the growth capacity of a business before acquiring it and achieving the balance of having free distributable cash and future investment in R&D. Chapters: 00:00 The Importance of Profitability Over Growth 03:09 Defining Business Health Metrics 06:00 Exploring Key Metrics: NPS and Revenue per Employee 08:51 The Case for Distributable Cash 12:10 Understanding Cash Flow and Business Health 14:48 The Shift Towards Profitability 17:55 Final Thoughts on Business Metrics Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
The Smartest Businesses to Acquire Next
2026/02/19
In This Episode of Business Lunch: Roland Frasier breaks down simple, practical ways to grow by buying the right businesses. He explains the difference between horizontal integration (buying competitors to grow fast) and vertical integration (buying suppliers, distributors, affiliates, or outsourced partners to capture more profit). He also talks about using acquisitions to add recurring revenue and smooth out seasonal cash flow, plus how buying intellectual property can spark innovation and create a competitive edge. The core message: identify where money is leaking in your supply chain or distribution, find who owns it, and consider acquiring them. Chapters: 00:00 Introduction 00:23 Vertical Integration Overview 00:47 Horizontal vs. Vertical Integration 01:31 Acquiring Suppliers and Manufacturers 04:30 Supply Chain Diversification 05:27 Acquiring Distributors and Retailers 06:44 Distribution for Digital Products 08:18 Recurring Revenue Strategy 09:27 Finding Recurring Revenue Opportunities 12:03 Intellectual Property Acquisitions 13:24 Benefits of IP Acquisition 14:01 Finding Intellectual Property 15:32 Conclusion 15:34 Outro Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE
more
Amazon's Grocery Strategy: A New Direction
2026/02/12
In This Episode of Business Lunch: Roland Frasier and Richard Lindner discuss Amazon's recent strategic shift in the grocery sector, focusing on the closure of Amazon Fresh and Go stores while expanding Whole Foods. They explore the implications of this move, emphasizing the importance of market expansion and capital allocation. The discussion delves into how businesses can identify customer needs for expansion, the critical decision of whether to build or buy new capabilities, and the operational strategies necessary for successful growth. They also highlight the significance of understanding internal capacity when pursuing new opportunities. Chapters: 00:00 Amazon's Grocery Strategy Shift 03:03 Understanding Market Expansion and Capital Allocation 05:58 Identifying Customer Needs for Business Expansion 08:46 The Build vs. Buy Dilemma 12:10 Operationalizing Expansion Strategies 15:03 Evaluating Internal Capacity for Growth Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
The Death of the Task Economy: A New Era
2026/02/05
In This Episode of Business Lunch: Roland Frasier and Ryan Deiss discuss the evolving landscape of business in the age of AI, emphasizing the shift from task-oriented work to purpose driven services. They explore the implications of AI on job markets, the importance of customer experience, and strategies for business owners to adapt and thrive. The conversation highlights the need for businesses to focus on delivering value beyond mere tasks, ensuring they remain competitive in a rapidly changing environment. Chapters: 00:00 Introduction to the Death of the Task Economy 01:51 The Shift from Task to Purpose 06:09 Understanding Jevons Paradox in AI 12:42 Qualitative vs Quantitative Work 20:47 Valuation and Purpose in Business 25:10 Transforming Services with Purpose 32:27 Customer Experience and the Future of Services Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
Lessons from Failure: A Path to Growth
2026/01/29
In This Episode of Business Lunch: Ryan Deiss and Roland Frasier discuss the importance of reflecting on failures to extract valuable lessons for future growth. They emphasize the significance of distributions as a sign of a healthy business, the necessity of focusing on one task at a time, and the long-term value of content marketing. Additionally, they explore the mindset shift from viewing excuses as valid reasons to recognizing them as barriers to success. Chapters: 00:00 Reflecting on Failure and Growth 03:10 The Importance of Distributions in Business 06:06 Prioritizing Tasks and Focus 08:50 The Value of Compounding Content 11:56 Excuses vs. Reasons: A Mindset Shift Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
Building Your Individual Empire: The New Entrepreneurial Shift
2026/01/22
In This Episode of Business Lunch: Ryan Deiss and Roland Frasier explore the evolving landscape of personal branding and entrepreneurship, focusing on the concept of the 'Individual Empire.' They discuss the shift from being a creator to building a sustainable business, the challenges of content creation, and the importance of team building. The conversation highlights the need for systems and processes to scale effectively and the potential for individual empires to be acquirable in the future. Ultimately, they emphasize that building a business around a personal brand requires careful architecture and planning to ensure longevity and success. Chapters: 00:00 Introduction to the Individual Empire Concept 02:32 Defining Personal Brands vs. Individual Empires 07:35 The Transition from Media to Brand Ownership 12:39 Bottlenecks in Content Creation and Audience Growth 18:46 Building a Team for Sustainable Growth 22:41 The Role of Trust in Consumer Relationships 24:26 Valuation of Individual Empires vs. Brands 29:59 Best and Worst Case Scenarios for Creators 36:08 Final Thoughts on Building Sustainable Businesses Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more
Navigating the Challenges of 2025: AI as a Strategic Partner in Business
2026/01/15
In This Episode of Business Lunch: Roland Frasier and Richard Lindner reflect on the challenges and triumphs of 2025, discussing the importance of making tough decisions, the role of AI in business strategy, and the lessons learned for the upcoming year. They emphasize the need for operational excellence, strategic thinking, and the importance of aligning business practices with customer needs. Chapters: 00:00 New Beginnings: Reflections on 2025 02:58 Navigating Challenges: The Path to Q4 Success 05:54 AI in Business: Strategic Partnerships and Innovations 08:53 Building AI Agents: Transforming Business Operations 12:02 Lessons Learned: Adjustments and Realignments for 2026 14:52 Looking Ahead: Optimism and Opportunities for the New Year Connect with me on social: TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube 👉 Here Resources: • 7 Steps to Scalable workbook • Get my book, Zero Down, FREE Mentioned in this episode: Build Your CEO Dashboard Get one report every week of the key metrics you need to know with the CEO Dashboard! CEO Dashboard
more

Podcast reviews

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4.9 out of 5
444 reviews
lukebdaddy 2024/10/29
Great
Great podcasts - Some feedback, please match the volume of the intro music and outro, and the volume of Roland and Ryan. Kind of a jump scare sometime...
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Mischa-Z 2023/08/14
Master of your craft!
Scanning your episodes you have so much good content. Your last episode on AI was super fun! How you talked about creating fully AI podcast episodes w...
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scam podcast 2024/01/09
Fake podcasts
This man does not actually create his content. He uses AI to falsify episodes without ever making an attempt to create them, and doesn’t disclose this...
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Toyinsbello 2023/01/06
Business advice grounded in reality
This is my favorite business podcast Roland isn’t just a wizard of business he’s also just as much of student and a voracious consumer of education. ...
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CM222 2022/03/15
Great business advice
I get so much excellent business and marketing advice from this group.
malfoxley 2022/01/18
Great show!
Drew, host of the podcast, highlights all aspects of entrepreneurship and more in this can’t miss podcast! The host and expert guests offer insightfu...
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GazaSickhead 2021/11/24
Podcast
I love the podcast I learn a lot from it
AnnaGalasa 2021/11/23
Love this podcast
Great little nuggets of business and market trends
vovgam 2021/11/23
Excellent
I like the format and topics discussed on this short but informative show
Chl46 2021/11/22
Great Podcast
I love this podcast! Quality content and very entertaining hosts. I would very much recommend to anyone!
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