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This podcast is extracted from the radio feature Motivation Minute on Music Radio 97 in Trinidad and Tobago. Written, produced and presented by Garfield King, the programme aired every weekday for 28 years - 1992 to 2020. The content served to remind of what most of us intrinsically know or feel. Airing early in the mornings, the brief radio messages aimed to encourage the attitude … “It may not be easy, but it’s not hopeless.” ... This podcast aims to build on that ethos. Theme music - Mike Alleyne

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Check latest episodes from You Know This! podcast

Stuff happens and then we learn. Well, that’s the hope.

2024/01/09

Sometimes all you can say about bad stuff that happened in the past is that you learnt a useful lesson.

You have a right to be you, even in a relationship.

2024/01/08

Try and try again, but only if you’re still interested

2024/01/06

The education of experience.

2024/01/05

Experience can only be a teacher is we’re prepared to be its student.

Deadlines don’t have to drain the life out of you.

2024/01/04

Having a deadline can be very useful, but a job rushed due to an unrealistic time limit can have negative consequences.

Crossing the line

2024/01/03

Even if we can see the line, should we be controlled by it, move it or draw a new one?

A year is made up of moments upon moments.

2024/01/01

Public opinion is just an opinion.

2022/09/21

Experience teaches, do we learn?

2022/09/09

Experience is always keen to share wisdom and teach valuable lessons, but are we willing to be students?

Voices are not heard if they are silent

2022/09/07

If we don’t speak up time and time again, how can our voices be heard?

Different doesn’t make it wrong

2022/08/29

Lack of understanding can lead to fear or persecution. Getting reliable information and allowing a little understanding, can bring the light and clarity to remove the fear.

Perhaps the only one you can change is yourself.

2022/08/25