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Lisa Schoenholt is a mom and the owner of Brooklyn Embodied Pilates and creator of the Control D method: The Art of Diastasis Repair. Lisa is the creator of the Control D method, as well as a birth doula and prenatal/postnatal pilates specialist. Lisa brings her extensive knowledge of anatomy, dance, movement analysis, and Bartenieff Fundamentals to her practice. She specializes in injury prevention, pre/postnatal pilates, and diastasis recti repair. Brooklyn Embodied offers Pilates, Diastasis Recti Repair, and Doula Services in-person in West Chester and virtually. Tune in to learn about Lisa's background, her perspective on the "pilates trend" and learn about healthy ways you can heal your core postpartum. Brooklyn Embodied IG: @brooklynembodied _______________________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Miki founded TUSHY, THINX and WILD, tackling everything from bathroom innovation to reimagining food experiences, but her latest venture HIRO Technologies might be the most audacious yet. The company is pioneering fungal technology to address the plastic crisis, starting with a baby diaper that fungi can digest in landfill environments. It’s a leap at the intersection of science, sustainability, and radical problem-solving. Today Miki shares all about her recent ibogaine journey, the inspiration behind Hiro Diapers, and how one inspired action can heal our planet! IG: @mikiagrawal DISCOUNT for Hiro Diapers: kozekoze www.thinx.com www.hellotushy.com ____________________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Whitney Rowell is the founder of Miracle Mama - the company behind the viral Miracle Milkookies. These all-natural lactation cookies are soft-baked, delicious and nutritious for lactating mamas. Tune in to hear all about her journey building Miracle Mama, while raising four daughters. Miracle Mama IG: @miraclemama @whitneywrowell ________________________ __________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast turns SEVEN today! Garrett started this show, formerly known as the "Dare To Move" podcast, when she was 28. Now, at 35, Garrett reflects on what it's been like to stick with this show as a hobby and creative outlet, and as her best networking tool, while raising babies. She has a special announcement at the end of the episode! __________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Robyn Jedkins is the founder and CEO of The RUBY Postnatal, a sanctuary for recovery, support, and education, where care is always tailored to mothers' unique stage of postnatal healing. Today we cover everything from the origins of The RUBY, to what services mamas are loving, to Robyn's vision for the future of postnatal care! Follow The Ruby on IG: @therubypostnatal TikTok Book your stay! Robyn on IG: @robynrjedkins ___________________________________ __________________ 20% of kozēkozē Products: THANKYOU20 20% off Hiro Diapers: Kozekoze 20% off Cook Ma: Kozekoze ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing feels as hard as the pain of secondary infertility, in Garrett's opinion, which might be why her postpartum experience the second time around has felt pretty blissful! Today she unpacks the other things that have helped, from placenta encapsulation by Holistic Birth and Beyond, having the bassinet on Jeff's side of the bed, and even how her own kozēkozē products have made a MAJOR impact! Discount codes for kozēkozē and other product below! 20% off kozēkozē: THANKYOU20 20% off Hiro Diapers: kozekoze 15% off Cookma ayurvedic food: kozekoze __________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Garrett brings her husband Jeff on to tell the tale of their daughter's birth story. TLDR: Garrett had to face the ONE thing she didn't want--induction. After 30 hours of rhythmic contractions, she was only 2 cm dilated and had to face a difficult choice. Tune in to hear why Garrett felt much of the birth was like "upside down world," and to learn the happy ending to a very hard journey of secondary infertility. Fertility and Fatherhood with Jeff Kusmierz Jeff on IG: @surferkuz Our amazing doula team __________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

kozēkozē's very own, Courtney Welch, joins us for the third time to share her 4th birth story, (her third earth-side baby), of her daughter Karlee Faye. From start to finish, the birth was just barely over 2 hours! Tune in to hear all about the remarkable experience. Mayla's Birth Story Get to know Courtney Welch IG: @courtney_jo5 _____________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week we heard from Serena Duncan about her journey to become a surrogate and what's it's been like carrying a baby for another family-- from payment, to logistics of birth prep and more. Today we get to hear all about baby's birth story, and how the birth intentions were carried out beautifully. Serena also shares more about what it's like postpartum as a surrogate. Work with Serena⁠ IG: ⁠@serenitybirthingservice⁠ ⁠Birth Your Joi Midwife program⁠ _________________________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠⁠www.informedpregnancy.tv⁠⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Serena Duncan is a mother of two, a doula, a childbirth educator and a hypnobirthing specialist. It was always her dream to become a surrogate. Today we learn all about the steps she took to become a surrogate and what the journey entailed! From rounds of interviews, to therapy, to compensation, to birth planning, she covers all your burning questions! Work with Serena IG: @serenitybirthingservice Birth Your Joi Midwife program _________________________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Morgan is a doula and childbirth educator, as well as the founder of Holistic Birth and Beyond, providing resources and support for parents on the perinatal journey. We learned all about her business and trauma-informed perspective as a doula back in 2023 in episode 308. Today Allison joins us to share her daughter's incredible birth story - one that literally covers it all... from homebirth to hospital birth! 308. Holistic Birth and Beyond with Allison Morgan IG: @holisticbirthandbeyond Holistic Birth and Beyond _________________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Baby girl's due date is here! Garrett shares updates on the last leg of her pregnancy journey... from induction discussions, to reflections on her journey, you don't want to miss this episode! __________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Arielle Loupos is the founder of Flower Girl, a sustainable period underwear brand designed to help women feel safe, confident, and in flow with their bodies. With over a decade of experience in eCommerce and digital marketing, Arielle launched Flower Girl to challenge harmful menstrual products and create underwear women can wear on or off their period made with body-safe materials. Beyond selling underwear, Arielle’s mission with the brand is to empower women to live in harmony with their cycles vs. working against it.  Website: https://flowergirl.co/ Instagram: https://www.instagram.com/flowergirl.co_/ Contact: [email protected] ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Debbie Kaen created sacred fertility garments for the perinatal journey. The Be Ing leggings are designed to be wearable sanctuaries, wearable sanctuaries - made from breathable, natural cotton free of plastic and forever chemicals, with I AM mantras over the womb and a intentional pocket to hold your affirmations, crystals or love notes for the life within. Today Debbie and Garrett go deep on the power of frequency, water and the womb... covering everything from conception to healthy pregnancy starting with intentionality and energetic wisdom! Follow Be Ing: @being___fertility Shop Be Ing Resources mentioned: Connect The Mind Veda Austin - The Secret Intelligence of Water ________________________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Sylvester is the CEO and founder of Mother of Fact, a digital health platform connecting patients with critical access to registered dietitians. Emily walks us through Mother of Fact's massive impact on the system as a whole, given the importance of nutrition throughout the perinatal journey. From how she's built this, to how it's going, to the political environment's role in it all, you don't want to miss this episode! Episode 331. Maternal Nutrition with Emily Sylvester Mother of Fact IG: @motheroffactapp LinkedIn: Emily Sylvester ____________________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices