
Advertise on podcast: Body Contouring with Dr Bernard Beldholm
This podcast has
100 episodes
Language
EnglishPublisher
Dr Bernard BeldholmExplicit
No
Date created
2018/12/20
Latest episode
2026/07/06
Average duration
18 min.
Release period
24 days
Description
Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
Unlock Body Contouring with Dr Bernard Beldholm podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Body Contouring with Dr Bernard Beldholm podcast
How Long Do I Have to Stay in the Hospital After Abdominoplasty Surgery Post-Weight Loss
2026/07/06
In this video, Dr Bernard Beldholm FRACS, Specialist Surgeon, provides an educational overview of how hospital admission and discharge are planned after tummy tuck (abdominoplasty) surgery in patients following significant or massive weight loss. He discusses key factors patients should understand, including surgical options, typical length of stay, discharge criteria, early mobilisation, and risks.
Main Points:
Typical hospital stay ranges from 1–7 days, depending on procedure extent and individual recovery.
Why post‑weight‑loss cases differ: larger treatment areas, longer operative times, higher likelihood of drains, and closer monitoring needs.
Procedure options discussed and how they relate to admission time:
Full abdominoplasty (tummy tuck): commonly at least overnight, especially if muscle repair is included.
Extended abdominoplasty: often 1–2 nights due to a larger surgical field and drains.
Fleur‑de‑lis abdominoplasty: generally ~2–3 days reflecting broader skin removal.
Circumferential abdominoplasty (belt lipectomy): commonly ~3–4 days as both front and back are treated.
Circumferential hybrid and dual vector abdominoplasty: admission varies with extent, often ~2–4 days.
Additional procedures that may alter stay:
Abdominal muscle separation repair (diastasis recti repair).
Hernia repair when indicated.
VASER liposuction (ultrasound‑assisted lipectomy) as an adjunct in selected cases.
What happens in hospital: recovery room monitoring after general anaesthesia, multimodal pain management, dressings and drain care, early mobilisation and breathing exercises, and daily clinical review.
Discharge criteria: pain controlled with oral medicines, safe mobility with assistance as needed, wound/drain stability, and a follow‑up plan in place.
Transition to home: arranging support for daily activities, compression garments or abdominal binder use as instructed, wound care guidance, and scheduled reviews.
Risks that may prolong admission: bleeding, infection, seroma or increased drain output, delayed wound healing, blood clots (DVT), respiratory issues, and difficulties with pain control.
Key reminder: hospital stay is determined by clinical progress rather than a fixed number of days; individual circumstances vary.
Check out the full article: How Long Do I Have to Stay in the Hospital After Abdominoplasty Surgery Post-Weight Loss
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Recovery After Circumferential Hybrid Abdominoplasty (Fleur-de-Lis Abdominoplasty Combined with Circumferential Abdominoplasty)
2026/07/01
In this episode, I discuss recovery following a circumferential hybrid abdominoplasty — a combined Fleur-de-Lis abdominoplasty and circumferential abdominoplasty (belt lipectomy). This approach is most often considered after significant or massive weight loss when there is skin redundancy affecting the abdomen, flanks, lower back and upper buttock region. I outline what to expect from the early post-operative phase in hospital at Maitland Private Hospital through to longer-term healing at home, including dressings, compression, activity progression and follow-up.
What you’ll learn:
How a circumferential hybrid abdominoplasty differs from a standard abdominoplasty (tummy tuck), and why recovery is more involved when treating both vertical and horizontal skin excess as well as the entire waistline.
Typical hospital course (3–5 nights), early mobilisation, pain control, and the role of structured nursing support and daily surgical rounds while admitted.
Practical wound-care steps: use of PICO negative-pressure dressings in week one, transition to supportive tape dressings (e.g., Hypafix), and adjunct LED light therapy during early reviews.
Compression garment guidance (generally day and night for 4 weeks, then half-time for 2 weeks) and a week-by-week activity timeline, including posture changes, return to light tasks, and gradual exercise reintroduction with clearance.
Key risks and precautions: wound-healing problems, infection, seroma, scarring (including potential keloid formation), swelling, and considerations after abdominal wall muscle repair (diastasis recti) such as avoiding heavy lifting and core strain for 8–12 weeks.
This episode is designed for patients who have experienced significant weight loss and are exploring whether circumferential hybrid abdominoplasty is appropriate for their goals and health status. I provide factual guidance on recovery timeframes, follow-up scheduling (including more frequent visits in the first two weeks), sleeping position tips, and how stable weight and ongoing scar care may influence long-term outcomes.
Find more information in our overview article: Recovery After a Circumferential Hybrid Abdominoplasty
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Complications of Circumferential Hybrid Abdominoplasty
2026/06/29
In this episode, I discuss the potential complications associated with circumferential hybrid abdominoplasty, a complex body lift (belt lipectomy) procedure that combines a fleur de lis abdominoplasty with a circumferential abdominoplasty. This operation is most commonly considered by patients after significant or massive weight loss, including following bariatric surgery, where there is extensive excess skin affecting the entire waistline. Given the scale of surgery, it is important for patients to have a clear, factual understanding of the associated risks, recovery considerations, and factors that influence outcomes.
In this episode, I cover:
What a circumferential hybrid abdominoplasty involves and how it differs from a standard tummy tuck (abdominoplasty)
Why the complication profile is higher compared with less extensive abdominal procedures
Common complications such as wound healing problems, seroma formation, infection, bleeding, and sensory changes
Less common but serious risks, including blood clots, skin necrosis, and systemic complications
The importance of pre-operative assessment, weight stability, nutrition, and close post-operative monitoring
This episode is designed for patients who are considering, or researching, circumferential hybrid abdominoplasty after significant weight loss. The aim is to provide balanced, educational information to support informed decision-making and realistic expectations around risks, recovery, and the need for careful surgical planning.
For detailed information, read the full article: Complications of Circumferential Hybrid Abdominoplasty (Combined Vertical with Circumferential Abdominoplasty)
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Circumferential Hybrid Abdominoplasty Combining a Vertical Lipectomy with Belt Lipectomy
2026/06/24
In this episode, I discuss circumferential hybrid abdominoplasty, a comprehensive body contouring approach that combines a vertical lipectomy (Fleur-de-Lis abdominoplasty) with a belt lipectomy (circumferential abdominoplasty). This procedure is most commonly considered for patients following significant or massive weight loss who have excess skin affecting the abdomen in both vertical and horizontal directions, as well as the flanks, lower back, and buttock region. I explain why a single surgical technique may be insufficient in these cases and how combining established approaches can address complex patterns of skin laxity across the lower torso.
In this episode, you will learn about:
How massive weight loss can lead to circumferential and multi-directional excess skin
The differences between standard abdominoplasty (tummy tuck), Fleur-de-Lis abdominoplasty (vertical lipectomy), and belt lipectomy (circumferential body lift)
Why combining a vertical lipectomy with a belt lipectomy may be considered for selected patients
What surgical planning and patient selection involve for complex body lift (belt lipectomy) surgery
Expected recovery, scarring, and potential risks associated with circumferential hybrid abdominoplasty
This episode is designed for patients who have experienced significant weight loss and are seeking factual, educational information about advanced body contouring surgery. The discussion aims to support informed conversations with a qualified specialist surgeon by outlining indications, limitations, recovery considerations, and risks. Individual suitability and outcomes vary and can only be determined through a detailed consultation.
Find more information in my article: Circumferential Hybrid Abdominoplasty Combining a Vertical Lipectomy with Belt Lipectomy
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
The Recovery Process for Fleur‑de‑Lis Abdominoplasty After Weight Loss
2026/06/22
In this episode, I discuss what recovery looks like after Fleur‑de‑Lis abdominoplasty (tummy tuck) for people who have lost a significant amount of weight. I cover the incision pattern (a horizontal incision plus a midline vertical incision), the role of drains and compression garments, early mobilisation in hospital, and realistic timelines for returning to daily activities. As a Specialist Surgeon focusing on post‑weight‑loss body‑contouring procedures performed in accredited hospitals, I also outline how my team structures follow‑up to support healing.
What you’ll learn:
Preparation before surgery: Why a stable weight, a balanced diet with adequate protein and hydration, light exercise, nicotine cessation, limiting alcohol, medical/medication review for general anaesthesia, and arranging home support can help set up a consistent recovery.
What happens in hospital: The procedure under general anaesthesia; the horizontal and vertical incision pattern; when adjunct procedures such as suction‑assisted lipectomy (liposuction), hernia repair, or diastasis recti (abdominal muscle separation) repair may be performed; how drains are used; pain‑management strategies; compression garments; early walking; and a typical 2–4 day hospital stay.
Early postoperative care and dressings: Frequent follow‑up in the first two weeks (typically 2–3 visits per week) for wound checks and dressing management; PICO dressings in week one with transition to Hypafix tape after Day 7; adjunct LED light therapy may be used. Routine reviews then occur at 1, 3, 6 and 12 months; telehealth can be arranged when appropriate, and if travelling from out of area we generally recommend staying locally for the first week for early reviews.
At‑home recovery and activity milestones: Wearing compression garments for at least six weeks; short, frequent walks to support circulation; avoiding heavy lifting/strenuous exercise for 4–6 weeks; returning to desk‑based work around 2–3 weeks; driving once prescription pain medication is no longer required; and beginning scar care (for example, silicone gel) only after incisions have healed under clinical guidance.
Risks, watch‑outs, and factors that can extend recovery: Delayed wound healing or minor separation, infection, seroma (fluid accumulation), blood clots/deep vein thrombosis, and temporary or prolonged changes in skin sensation. Seek medical review promptly for increasing redness, unusual pain, drainage, shortness of breath, or calf pain. Additional procedures such as hernia repair or diastasis recti repair can lengthen recovery.
This episode is designed for patients considering Fleur‑de‑Lis abdominoplasty after major weight loss, as well as family or carers supporting recovery. I provide a clear, factual overview of timelines, dressings, compression garments, clinic reviews and potential risks so you can plan your recovery and discuss next steps with your GP and surgical team. This content is educational and aligns with AHPRA advertising requirements; individual advice requires consultation.
Find more information in my article: Recovering from Fleur-de-Lis Abdominoplasty Post-Weight Loss
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Complications After Fleur-de-Lis Abdominoplasty Post-Weight Loss — Evidence-Based Insights
2026/06/17
In this episode, I discuss complications associated with Fleur-de-Lis abdominoplasty (Fleur-de-Lis tummy tuck) after significant or massive weight loss. I explain how this reconstructive operation differs from a standard abdominoplasty (tummy tuck) and extended abdominoplasty, summarise complication patterns reported in recent studies, and outline strategies that may help reduce risk before and after surgery. I also cover practical aspects of recovery, including wound care and when to seek review.
What you’ll learn:
Who may benefit from Fleur-de-Lis abdominoplasty (including post-bariatric patients) and why the vertical-plus-horizontal skin excision is selected over other techniques.
Common complications and their management: haematoma, seroma, wound healing issues at the T-junction, infection, bleeding, venous thromboembolism, nerve-related symptoms, scar concerns, and considerations when suction-assisted lipectomy (liposuction) is performed concurrently.
Evidence-based risk factors (for example, higher body mass index, diabetes, smoking, nutritional deficiencies, age, and resection weight) and how preoperative optimisation supports recovery.
Peri-operative measures used in accredited hospital settings, including anaesthesia considerations, early mobilisation, compression, and structured follow-up.
Recovery expectations: dressings, compression garments, activity progression, signs of complications, and the importance of timely review.
This episode is designed for patients considering post-weight-loss body contouring who want a factual overview of potential risks, typical recovery supports, and how individual factors influence outcomes. My aim is to provide clear information to support an informed consultation and shared decision-making.
Find more information in my article: Complication for Fleur de Lis Abdominoplasty Post Weight Loss: Evidence-Based Insights from Recent Studies
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Fleur‑de‑Lis Abdominoplasty Post‑Weight Loss
2026/06/15
In this episode, I discuss when a Fleur‑de‑Lis Abdominoplasty (fleur‑de‑lis tummy tuck) is considered after significant weight loss, how it differs from a standard Abdominoplasty (tummy tuck), and what to expect from planning, surgery, recovery and risks.
What you’ll learn:
Indications and candidacy: Why I consider a Fleur‑de‑Lis Abdominoplasty when excess skin is lax both vertically and horizontally; the importance of stable weight (ideally ≥6–12 months), non‑smoking status, adequate nutrition, and overall medical readiness.
How it differs from a standard Abdominoplasty (tummy tuck): Use of both a low transverse incision and a midline vertical incision to remove redundant skin in two planes, with the option to repair diastasis recti (abdominal muscle separation).
Operative plan and options: Pre‑operative markings, general anaesthesia, excision of excess skin, abdominal wall tightening, umbilical repositioning, and when I combine suction‑assisted lipectomy (liposuction)—often with ultrasound‑assisted VASER—and repair of small ventral, umbilical, epigastric or incisional hernias.
Recovery pathway: Typical early hospital stay (2–3 nights) at Maitland Private Hospital with structured follow‑up, compression garments, dressing care (e.g., PICO/Hypafix), mobilisation, and milestone checks at 1, 3 and 6 weeks; scar maturation commonly progresses over 3–12 months, with telehealth available for regional patients.
Risks to consider: Delayed wound healing, seroma, infection or bleeding, deep vein thrombosis (DVT) or pulmonary embolism, changes in skin sensation, and the possibility of prominent scarring from both horizontal and vertical incisions. Medicare rebates may apply for some post‑weight‑loss patients who meet strict criteria; eligibility is assessed individually at consultation.
This episode is designed for patients who have achieved major weight loss and are assessing whether a Fleur‑de‑Lis Abdominoplasty is appropriate for their pattern of skin laxity and functional concerns. It provides an overview of the operative steps, recovery expectations and risks so you can discuss suitability with your GP and during a specialist consultation. Find more information in my article: Fleur‑de‑Lis Abdominoplasty Post‑Weight Loss
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Recovering from Abdominoplasty after Weight Loss (Standard & Extended)
2026/06/10
In this podcast, Dr Bernard Beldholm FRACS, Specialist Surgeon, provides an educational overview of recovery after standard and extended abdominoplasty. He discusses key factors patients should understand, including surgical options, recovery, and risks.
You’ll learn how surgery and recovery are structured in my practice, including inpatient care at Maitland Private Hospital, early mobilisation to reduce deep vein thrombosis (DVT) risk, and the role of compression garments and wound care. We cover the typical week‑by‑week recovery timeline, follow‑up reviews (in‑person and via telehealth), practical skin care, activity progression, and when to seek urgent review for possible complications (e.g., bleeding, infection, seroma/haematoma, DVT, or wound problems).
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Understanding Complications from Abdominoplasty After Major Weight Loss
2026/06/08
In this podcast, Dr Bernard Beldholm FRACS, Specialist Surgeon, provides an educational overview of complications that can occur after abdominoplasty (tummy tuck) in patients who have undergone major weight loss.
The discussion focuses on common and less common complications, including wound-healing issues, seromas, bleeding, infection, nerve changes, and scar concerns. Dr Beldholm explains the factors that may influence risk—such as patient health, BMI, and surgical extent—and outlines how these are addressed during consultation and surgery planning.
This podcast is designed for patients who have experienced significant weight loss (through bariatric surgery or lifestyle changes) and are considering body-contouring procedures. It provides information to help viewers understand what to expect, what recovery involves, and why individualised assessment is essential.
Key topics include:
Types of complications (minor and major)
Risk factors and prevention strategies
Nerve-related issues and sensory changes
Scarring and wound healing
Importance of follow-up care and recovery support
Dr Beldholm also briefly discusses related procedures such as fleur-de-lis abdominoplasty, extended abdominoplasty, and circumferential lipectomy (belt lipectomy), which may be performed depending on the pattern of excess skin.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Medicare Coverage for Post-Weight-Loss Abdominoplasty (tummy tuck) in Australia
2026/06/01
Can Medicare cover a tummy tuck (Abdominoplasty) after weight loss in Australia?
The answer is sometimes — but only when strict medical criteria are met.
In this podcast, Specialist Surgeon Dr Bernard Beldholm explains when post-weight-loss abdominoplasty may qualify for Medicare, which MBS item numbers apply, and what documentation must exist before surgery is even considered.
Many patients assume Medicare or private health insurance automatically applies after losing weight. In reality, eligibility depends on documented medical necessity, not cosmetic goals.
This podcast explains the key rules Medicare uses to assess eligibility.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Recovering from Lower Torso (lower abdomen, flanks and back) Operations Post Weight Loss
2026/05/27
In this podcast, Dr Bernard Beldholm FRACS, Specialist Surgeon, explains what recovery looks like after lower torso (lower abdomen, flanks and back) surgery following significant weight loss. The purpose of this podcast is to help patients understand the recovery process in simple, factual terms, so they know what to expect after surgery.
This podcast is designed for patients who have achieved major weight loss and are now considering surgery to remove excess skin in the lower torso region. It provides an overview of recovery timelines, hospital stay, aftercare, and the gradual return to normal activities.
Dr Beldholm discusses recovery after common lower torso operations, including abdominoplasty, fleur-de-lis abdominoplasty, circumferential lipectomy (also called belt lipectomy), apronectomy, and back lipectomy. Each of these procedures has unique recovery considerations, but there are also common milestones that many patients share.
The podcast outlines what to expect in the days immediately after surgery, the first few weeks, and the longer-term recovery. It also explains the use of compression garments, wound care, including dressings such as Comfeel or PICO, and follow-up visits in Dr Beldholm’s office. Recovery is gradual, and while many patients return to light activities within weeks, full healing and scar maturity may take 6–12 months.
This podcast briefly mentions complications and costs. More detailed discussions are provided in separate podcasts dedicated to these topics.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Overview of Complications from Lower Torso Operations Post Weight Loss
2026/05/25
In this podcast, Dr Bernard Beldholm FRACS, Specialist Surgeon, explains the possible complications that may occur after lower torso operations performed for patients who have experienced significant weight loss. The purpose of this podcast is to provide clear, factual education about what can happen during recovery and why these complications may occur.
This podcast is intended for patients who have undergone massive weight loss, including post bariatric patients, and who are considering lower torso body contouring surgery to address excess skin.
Dr Beldholm provides an overview of complications that can occur following procedures such as:
Abdominoplasty
Fleur-de-Lis abdominoplasty
Circumferential lipectomy (belt lipectomy)
Apronectomy
Back lipectomy
The podcast also covers why complications are more common in patients who have had bariatric surgery or are still adjusting after their weight loss surgery. Topics include general surgical risks, early complications like seroma, wound breakdown, and necrosis, as well as late complications such as scarring, nerve changes, and bowel obstruction.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Abdominoplasty Post Weight Loss and Bariatric Surgery
2025/11/16
Dr Bernard Beldholm FRACS, Specialist General Surgeon, presents this podcast on abdominoplasty after weight loss. The purpose of this podcast is to explain the main types of abdominoplasty procedures for patients who have developed excess skin following significant weight loss or bariatric surgery.
This podcast is designed for patients who are considering surgery to address excess abdominal skin after weight loss. It focuses on patients who may benefit from operations such as limited abdominoplasty, standard abdominoplasty, or extended abdominoplasty.
In this podcast, Dr Beldholm discusses:
Why excess skin occurs after weight loss
The main types of abdominoplasty, including limited, standard, and extended abdominoplasty
Other procedures such as apronectomy, fleur-de-lis abdominoplasty, circumferential abdominoplasty (belt lipectomy), and upper abdominal lipectomy
When liposuction (suction-assisted lipectomy) may be added
Hernias that can be repaired during abdominoplasty
The importance of preoperative preparation, including nutrition and lifestyle considerations
An overview of the surgical process at Maitland Private Hospital
This podcast briefly mentions recovery, risks, and complications. More detailed discussions are provided in separate podcast dedicated to recovery and complications. A separate podcast will also discuss costs in more detail.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Overview of Lower Torso Surgery After Significant Weight Loss
2025/11/15
In this podcast, Dr Bernard Beldholm FRACS, Specialist General Surgeon, provides an educational overview of lower torso surgery options for people who have achieved significant weight loss and are left with excess skin. This may involve areas such as the lower abdomen, waistline, back, and buttocks. Patients often seek advice when skin folds contribute to irritation, rashes, or difficulty with clothing and daily activities.
Dr Beldholm discusses why patients may consider surgery, what happens during the consultation process, and who may be a suitable candidate. Key points include the importance of maintaining stable weight, BMI considerations, and understanding realistic expectations. The podcast also outlines the main lower torso operations, including abdominoplasty, fleur-de-lis abdominoplasty, circumferential lipectomy (sometimes referred to as belt lipectomy), apronectomy, back lipectomy, and combination procedures. In addition, Dr Beldholm touches on other procedures such as breast surgery and arm reduction surgery (brachioplasty), which are sometimes performed together or in stages.
The podcast briefly mentions recovery and potential risks, noting that recovery timelines vary between patients and procedures. It also briefly mentions costs and insurance, including how Medicare item numbers and private health insurance may apply when eligibility criteria are met. More detailed discussions are provided in separate podcast dedicated to these topics.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel: 0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Circumferential Abdominoplasty: Comprehensive Belt Lipectomy (Body Lift) After Weight Loss
2025/08/07
If you're considering Belt Lipectomy (Body Lift) to ** the excess skin after significant weight loss, I wanted to provide you with some key information about the procedure, what to expect, and how I can guide you every step of the way to achieve the best possible results.
What is Belt Lipectomy (Body Lift) Surgery?
Body lift surgery, including circumferential abdominoplasty (also known as a 360-degree body lift, belt lipectomy, or lower body lift), is a ** procedure designed to remove excess skin and fat from areas like the abdomen, hips, thighs, and buttocks. It’s ideal for patients who have lost a significant amount of weight and are struggling with loose, sagging skin that cannot be improved through diet or exercise alone.
Key Takeaways:
The procedure removes excess skin and fat from key areas affected by weight loss.
Ideal candidates include individuals who have lost significant weight, maintained a stable weight for at least six months, and are in good health.
Recovery takes time, and post-surgery care is essential for the ** outcomes. Wearing compression garments, managing pain, and attending follow-up appointments are crucial to a smooth recovery.
Complementary Procedures: During your consultation, we can discuss additional treatments like liposuction, Thighplasty (thigh lifts), and hernia repairs to further ** your results. These procedures can be combined with the belt lipectomy (body lift) to provide comprehensive body contouring.
The Surgical Process: We will begin with two consultations. The first will be a detailed consultation to discuss your concerns, expectations, and customize a plan specific to your needs. I’ll carefully review the areas of excess skin and fat and determine the **. The second consultation is complimentary and is intended for follow-up discussions and clarifications. I ensure that every step of the planning process is focused on providing the ** for you.
The surgery is performed at Maitland Private Hospital, a well-equipped facility that offers excellent care throughout your procedure and recovery.
Recovery and Scar Management: During the first two weeks post-surgery, we focus on intensive wound care, including Healite LED light therapy and regular dressing changes to ** ** healing and ** complications. Compression garments must be worn to help reduce swelling and support the surgical site. From week four onwards, I’ll recommend silicone strips for optimal scar management.
Managing Risks and Complications: While the surgery offers ** results, it’s important to be aware of potential risks such as bleeding, infection, and blood clots. I will work closely with you throughout the process to manage these risks, and regular follow-ups will ensure that any issues are identified and addressed early.
My Commitment to You: With the right preparation, realistic expectations, and ongoing care, I am confident that Belt Lipectomy (body lift) surgery can significantly improve your comfort & appearance. I will be there to guide you every step of the way, ensuring the best possible results.
If you have any questions or would like to schedule a consultation, please don’t hesitate to contact me. I look forward to helping you achieve the body you’ve worked so hard for.
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Podcast reviews
Read Body Contouring with Dr Bernard Beldholm podcast reviews
Podcast sponsorship advertising
Start advertising on Body Contouring with Dr Bernard Beldholm relevant audience podcasts
You may also like to advertise on these Podcasts

4.6908522
You Can Heal Your Life ™
Hay House

4.41164993
Extratime
Major League Soccer

4.8815227
ArtCurious Podcast
Jennifer Dasal/ArtCurious

4.9328041389
REAL AF with Andy Frisella
Andy Frisella

48972549
20/20
ABC News

4.91361709
The Learning Leader Show With Ryan Hawk
Ryan Hawk

4.92107498
the bossbabe podcast
Natalie Ellis

4.4384811967
The Megyn Kelly Show
SiriusXM

4.947484404
The Shawn Ryan Show
Shawn Ryan

4.5185359
Who, When, Wow!
Tinkercast | Wondery