
Advertise on podcast: At Home with Kelly + Tiffany
Rating
4.9from
This podcast has
196 episodes
Language
EnglishPublisher
At Home with Kelly + TiffanyExplicit
Yes
Date created
2018/12/22
Latest episode
2025/11/17
Average duration
42 min.
Release period
8 days
Description
Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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Podcast episodes
Check latest episodes from At Home with Kelly + Tiffany podcast
Ep 194. Homebirth Stereotypes
2025/11/17
Join us while we take a fun look at common home birth stereotypes, share personal stories, and explore how home birth stereotypes can miss the mark. This episode also covers our biggest enrollment event and the philosophy behind natural birth.
00:00 Introduction to Kelly and Tiffany's Podcast
01:07 Diving into Home Birth Stereotypes
02:51 Rant on "Med Spa" Treatments
10:18 Home Birth Stereotypes
17:57 Why Stereotypes Miss the Mark
27:39 Upcoming Enrollment Event and Conclusion
Links We Chat About
Our Email List: Join for Black Friday 2025 Childbirth Education Sale Update!
NORA and NOA Herbal Blends
Our Monthly Membership
Our Childbirth Education Course, use code RADIANT10 for 10% off
We Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first order
Our Fullscript Supplement Dispensary, always 25% off MSRP
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 193. Birth Story: A Second Time Mom Declines All Ultrasounds
2025/11/10
Join us as we discuss a unique birth story, the intricacies of declining ultrasounds, and the importance of support in fast labors. Plus, we unveil a brand new product we launched after you requested it!
00:00 Introduction to Kelly and Tiffany's Podcast
01:09 Recording Together at Home
01:50 Sharing a Birth Story
02:43 Listener Review and Feedback
05:12 Client History and Prenatal Care
10:47 Declining Ultrasound: A Midwife's Perspective
16:31 Legal Regulations and Birth Timing
17:41 Second Birth Experience
21:46 Navigating Doppler Use During Labor
23:27 Establishing Baseline with Fetoscope
25:22 Rapid Labor and Birth Experience
31:40 Postpartum Care and Trailing Membranes
37:55 Introducing the New NOA Blend
41:49 Supporting the Show and Community
Links We Chat About
Our new NOA Tea Blend
Midwife Interview Guide
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
We Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first order
Our Fullscript Supplement Dispensary, always 25% off MSRP
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 192. Freebirth, Autonomy & Birth Outside the System (Pt 2)
2025/11/04
Join us as we jump into the complexities of freebirth, discussing autonomy, safety, and the various reasons women choose this path. We'll touch on our perspectives and share about the importance of responsibility in the birthing journey. Part 2 of 2.
00:00 Introduction to At Home with Kelly and Tiffany
01:09 Continuing the Free Birth Conversation
01:54 Historical Perspectives on Birth
04:25 The Role of Midwives and Birth Attendants
11:04 Legalities and Regulations of Home Birth
18:15 Responsibilities and Considerations for Free Birth
21:36 Empowering Women in Birth Choices
25:20 Conclusion and Further Resources
Links We Chat About
Freebirth Safety Research
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
We Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first order
Our Fullscript Supplement Dispensary, always 25% off MSRP
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 191. Freebirth, Autonomy & Birth Outside the System (Pt 1)
2025/10/27
Join us as we jump into the complexities of freebirth, discussing autonomy, safety, and the various reasons women choose this path. We'll touch on our perspectives and share about the importance of responsibility in the birthing journey. Part 1 of 2.
00:00 Introduction to At Home with Kelly and Tiffany
00:37 Podcast Goals and Listener Support
01:09 Reconnecting and YouTube Content
01:55 Listener Reviews and Feedback
05:08 Discussing Free Birth
20:04 Safety and Responsibility in Free Birth
28:15 Conclusion and Next Episode Teaser
Links We Chat About
Freebirth Safety Research
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
We Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first order
Our Fullscript Supplement Dispensary, always 25% off MSRP
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 190: Homeschooling, Motherhood and Midwifery
2025/10/20
Join Midwife Tiffany as she shares a heartfelt keynote speech delivered to homeschool moms in San Diego. Explore the ups and downs of her homeschooling journey, how it intertwines with her work as a home birth midwife, and discover tips, mistakes, and personal anecdotes for navigating the homeschool path.
00:00 Introduction to Kelly and Tiffany's Podcast
01:15 Tiffany's Keynote Speech for Homeschool Moms
03:27 Homeschooling Challenges and Identity
06:05 Mistakes and Lessons in Homeschooling
08:54 Homeschooling Philosophy and Family Dynamics
10:43 Transitioning from Public to Charter School
15:15 Full-Time Homeschooling and Midwifery Practice
20:56 COVID-19 and Homeschooling Adjustments
21:41 Embracing Full Control and Private School Affidavit
28:34 Teenagers and Homeschooling
32:20 Homeschooling and Personal Growth
34:15 The Challenges and Rewards of Homeschooling
35:51 Navigating Homeschool Conflicts
38:09 Balancing Career and Homeschooling
42:10 Answering Common Homeschool Questions
56:58 A Day in the Life of a Homeschooling Mom
01:00:51 Conclusion and Community Support
Links We Chat About
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
We Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first order
Our Fullscript Supplement Dispensary, always 25% off MSRP
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 189. Embracing Aging + Preparing for Perimenopause
2025/10/15
In this solo episode of 'At Home with Kelly and Tiffany,' Midwife Kelly shares personal reflections and tips on embracing the aging process and preparing for perimenopause. Discussing her journey through her early forties, Kelly emphasizes the importance of holistic health practices, including sleep, nutrition, stress management, and movement. Incorporating personal anecdotes and cultural perspectives, she encourages a positive view on aging, and offers practical advice on supporting the body through various natural methods.
01:07 Solo Episode with Kelly
02:13 Kelly's Reflections on Aging
02:41 Navigating Perimenopause and Menopause
13:46 Prioritizing Health and Wellness Foundations
25:36 Conclusion and Next Week's Preview
26:44 Supporting the Podcast
Links We Chat About
Preparing for Menopause Podcast Episode
We Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first order
Our Fullscript Supplement Dispensary, always 25% off MSRP
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 188. Pitocin vs Oxytocin
2025/10/06
Who would have thought THIS would be one of the most controversial topics we've shared about on social media?! We're chatting synthetic Pitocin and naturally occurring oxytocin on the pod today. Discover why it matters for your birth and postpartum experience, hear real-life stories, and learn how to navigate these crucial decisions for your own birth journey.
00:00 Introduction to the Podcast
01:09 Today's Controversial Topic: Pitocin vs. Oxytocin
02:42 Listener Review
05:31 Understanding Oxytocin
13:44 Understanding Pitocin
15:06 Pitocin's Impact on Labor and Birth
25:08 Supporting Natural Oxytocin Production
29:56 Real-Life Experiences with Pitocin and Oxytocin
34:15 Holistic Birth Preparation and Education
39:46 Conclusion and How to Support the Podcast
Links We Chat About
Our Instagram Profile, Check out Pitocin Highlights There
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 186. Ask Us Anything
2025/09/29
Your favorite midwife duo answers your questions this week! We chat about everything from living in San Diego, how we manage sleep while being on call, our midwifery practice beginnings, social media growth, and items in our homes you may be surprised we still keep around.
Links We Chat About
Our Mama Midwife Podcast Series: Start Here
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 185. Bereavement and Birth with Doula Ryley Chestnut
2025/09/22
A very special episode of 'At Home with Kelly and Tiffany,' we're chatting with doula and bereavement advocate Ryley Chestnut. We discuss her personal experience with loss and how it inspires her to support other families going through similar hardships. Find hope, emotional support and tangible tools for walking through one of life's hardest journeys.
00:00 Introduction to Kelly and Tiffany's Holistic Health Podcast
01:09 Interview with Doula Ryley Chestnut
02:51 Ryley's Personal Bereavement Story
05:28 The Role of Bereavement Doulas
15:10 Navigating Provider Support
21:48 Labor of Hope and Support Systems
28:32 Advocating for Monitoring and C-Section Decision
30:18 The Birth and 51 Minutes of Life
31:22 Support and Memories
33:23 Navigating Stillbirth and Bereavement Birth
37:15 Empowering Birth Choices
40:44 Community Support and Showing Up
46:45 Resources and Support for Loss
50:02 Hope and Moving Forward
54:26 Conclusion and Ways to Support the Show
Links We Chat About
Labor of Hope
Still Birth Day
Now I Lay Me Down To Sleep
Bridget's Cradles
Cradled in Hope
Mother of Wilde
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 184. Birth Story: She Pushed for How Long?!
2025/09/15
Join us as we discuss an intense, yet victorious birth story from our midwifery practice in San Diego, navigating gestational diabetes management, labor challenges, our longest pushing phase we have supported as midwives, and the journey of a firmly committed and focused first-time mom.
01:09 Diving into Birth Stories
02:04 Reflecting on Midwifery Practices
08:59 Client's Journey to Midwifery Care
10:10 Managing Blood Glucose Issues
17:44 The Birth Story Begins
23:05 Navigating Early Labor Challenges
23:22 Rest and Reassurance
23:54 The Importance of Patience
24:13 Encouraging Progress
24:41 The Power of Support
24:56 Midwives' Tools and Techniques
25:35 A Critical Nap
26:00 Reassessing and Adapting
26:41 Pushing Through Obstacles
27:26 Facing Position Challenges
29:01 The Final Push
30:44 A Hard-Earned Victory
32:10 Reflecting on the Birth Experience
40:41 Postpartum Reflections
42:58 Empowering Future Births
46:40 Community and Support
Links We Chat About:
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 183. Detox Protocols for Preconception, Pregnancy + Postpartum
2025/09/08
Straight from the FAQ arsenal, we're chatting ALL about liver health and detox support during preconception, pregnancy, and postpartum. If you've ever wondered, "Is this safe..." you're in the right place! Learn about supporting your liver, our specific supplement protocol, and practical tips to keep your body thriving in these important seasons.
00:00 Introduction to Kelly and Tiffany's Podcast
01:09 Today's Topic: Detox Protocols for Women
02:32 Icebreaker: Imagining Our Elderly Selves
11:09 Understanding Detox: Phases and Processes
17:38 Detox Considerations for Preconception, Pregnancy, and Postpartum
23:17 Practical Detox Tips and Listener Questions
27:31 The Importance of Sleep Postpartum
28:41 Safety Concerns with Breastfeeding and Detoxing
32:46 Dry Brushing: A Simple and Effective Detox Method
36:03 Can You Overdo Detox?
36:59 Top Three Detox Priorities
40:41 Epsom Salt vs. Magnesium Flakes
42:27 Essential Supplements for Detox Support
50:59 Conclusion and Additional Resources
Links We Chat About:
Our Liver Detox Fullscript Protocol
Liver Health in Pregnancy Guide
Blog: Drainage Pathways
Ep 80 Detox Bath
Ep 101 Detox for Hormone Imbalance
Ep 129 Detox for Estrogen Imbalance
Ep 154 Detox with Lymphatic Drainage: Dry Brushing
Ep 159 Sauna
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 182. The 3 Most Impactful Rhythms for a Natural Pregnancy
2025/09/01
Join us this week while we share our 3 rhythms we swear by for a more comfortable, lower risk, enjoyable pregnancy. We'll share practical tips on integrating these vital habits into your daily life, helping set the stage both a thriving pregnancy and a smoother birth experience.
00:00 Introduction to Kelly and Tiffany's Podcast
01:09 Engaging with the Audience
02:01 Current Listening Habits
10:03 Listener Reviews and Feedback
11:38 Three Key Rhythms for a Natural Pregnancy
18:46 Hydration Tips for Pregnancy
22:03 Importance of Nutrition During Pregnancy
28:41 Movement and Exercise for Expecting Mothers
34:59 Holistic Approach to Pregnancy and Birth
39:05 Supporting Our Ad-Free Show
Links We Chat About
Tiff's Jewel Memoir She's Enjoying
Net Positive Podcast
Spinning Babies Daily Activities
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 181. Pregnancy After Loss
2025/08/25
Join us as we chat about and normalize the complex emotions of experiencing pregnancy after a loss. Learn some and practical steps, holistic care strategies and emotionally supportive recommendations to support your journey.
00:00 Introduction to Kelly and Tiffany's Podcast
01:11 Today's Topic: Pregnancy After Loss
02:22 Kelly's Nighttime Routine
08:04 Navigating Pregnancy After Miscarriage
15:53 Emotional and Physical Support During Pregnancy
24:37 Creating a Prenatal Plan
29:49 Conclusion and Resources
32:35 Supporting the Show
Links We Chat About
Courageously Expecting Book
Nurturing Hope Journal
Grief Guide
Previous Episode 144. Holistic Miscarriage Support
Due to Joy Miscarriage Support Gifts
Our Monthly Membership: SO MUCH more support found here!
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 180. Birth Story: Planned Homebirth After History of Preterm Labor
2025/08/18
Welcome back to another installment of our birth story series! Today we chat about navigating the road of planning a homebirth after experiencing preterm labor, both emotionally and clinically. We reminisce on creating community through the midwifery model of care, and some major benefits we've seen from practicing midwifery as a team.
00:00 Introduction to Kelly and Tiffany
01:04 Diving into Today's Show
01:13 Birth Story Introduction
02:28 Current Reads and Recommendations
08:38 Listener Reviews and Feedback
14:08 A Memorable Birth Experience
19:37 Reflecting on Midwifery and Home Birth
20:52 Understanding Cervical Cerclage
22:01 Managing Preterm Labor and Pregnancy Surveillance
24:24 Challenges with Cerclage Removal
27:41 Navigating Personal Challenges During Birth
30:01 A Special Birthday Birth
32:26 Postpartum Care and Reflections
35:03 The Importance of Midwifery Partnership
37:35 Resources for Birth Workers and Final Thoughts
Links We Chat About
Midwife Kelly's Current Read
Midwife Tiffany's Current Read
Sustainability in Birth Work
Birth Worker Audit Course
Affiliate Information for Birth Education Course
Our Monthly Membership:
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Ep 179. Our Adrenal Fatigue Protocol
2025/08/11
We're jumping into a favorite topic of ours, because of our own personal and professional experiences with it: Adrenal Fatigue! We're going to walk you through symptoms, root causes, and our recommended protocols to nourish and support your adrenal health. From lifestyle rhythms to supplement recommendations: it's all here!
00:00 Introduction to the Podcast
01:09 Meet Your Hosts: Kelly and Tiffany
01:28 Personal Stories of Adrenal Fatigue
08:15 Understanding Adrenal Glands and Their Functions
09:42 Symptoms and Controversies of Adrenal Fatigue
12:58 Root Causes and Related Health Issues
18:32 Foundational Lifestyle Changes for Adrenal Health
22:27 Supplement Protocol for Adrenal Support
34:03 Membership and Additional Resources
35:28 Supporting the Show
Links We Chat About
Our Adrenal Fatigue Supplement Protocol (Supplements always 25% off!)
Previous Episode 97: Optimal Adrenal Health for Women
Previous Episode 68: Realistic Stress Reduction
Our Monthly Membership: SO MUCH more adrenal and root cause content and support found here!
Our Weekly Newsletter
Our Childbirth Education Course, use code RADIANT10 for 10% off
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Podcast reviews
Read At Home with Kelly + Tiffany podcast reviews
Cassie.howard 2026/05/07
Love this podcast
I’ve been an instagram follower for a while and didn’t realize there was a podcast until recently. There’s so much great information here! I’ve especi...
Libby L. FNP 2026/01/26
Love this show!
This podcast is just so good! I refer to it often and use it as a guide to better my health. I am currently working as a nurse practitioner in women’s...
Haylishaw 2025/10/22
My favorite podcast!
Such an amazing podcast from the coolest midwives on the web! I love the caring and kind way that Kelly and Tiffany relay the information that they so...
Alyse_i 2025/09/04
My FAVORITE podcast!
Kelly & Tiffany! I have been a listener since 2020, throughout the years this has remained one of my favorite podcasts. I’m always so excited when a n...
Ibpahff 2025/08/18
Great rounding out of information
I appreciate sharing this podcast with my childbirth education clients to help round out their understanding of out of hospital birth
Be11a95 2025/08/14
Came for the midwifery, stayed for the wellness
I found this podcast through the Happy Home Homebirth podcast, and I was IMMEDIATELY hooked. Kelly and Tiffany have taught me so much about women’s he...
Dara the doula 2025/07/01
Grateful Heart!
As a licensed midwife, wife of 30 years, mother of four grown adults, and a woman who has been serving in the birth, postpartum and lactation space fo...
BrianneFo 2025/06/24
One of my favorites!
Even though I’m not pregnant at the moment, I truly enjoy listening to Kelly and Tiffany! I love how they don’t just focus on pregnancy, but on holis...
Bekahboo111 2025/03/05
5 stars!!!
Kelly & Tiffany make holistic options easy to understand and access with all the resources they provide— including this great podcast! The topics are ...
Lilbirds 2024/11/18
Stellar podcast even for motherhood/womanhood veterans
I have been following Beautiful One on Instagram for a few years since they popped up on me feed. After having three babies, in three different hospit...
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