Advertise on podcast: The Balanced Ballerinas Podcast

Rating

★★★★★

4.7

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21 reviews

Description

Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul.

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Check latest episodes from The Balanced Ballerinas Podcast podcast

182. From Hawaii to Broadway — Miss A and the Sugano System!

2026/10/21

Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

181. Life Updates, Studio Growth, Social Media Mistakes & My Love of Writing!

2026/10/14

180. From Studio Owner to The Royal Ballet School with Sarah Daultry

2026/09/09

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

179. Ballet is Ballet. Stop Obsessing Over The Syllabus!

2026/08/26

178. Inside My Head: Two Hours as the Student

2026/08/12

177. It's My Birthday! 36 Things I Know For Sure

2026/07/29

You can leave a Google review for Balanced Ballerinas here - it would mean the absolute world to me! https://g.page/r/CdXGFzxm75WCEBM/review Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

176. Ballet After 40: What the Science Actually Says & What I Tell My Students

2026/07/15

175. Are You Stuck in the Chasm Between Beginner & Intermediate Adult Ballet?

2026/07/08

174. From the Barre to the Books & Supplements on my Bedside Table — 7 Things I'm Recommending Right Now

2026/07/01

173. The Barre Doesn't Care About Your Soft Life Era

2026/06/18

172. Some Ballet Classes Change Your Life & Others Pass The Time

2026/06/10

171. The Voice in the Mirror — On Adult Ballet and the Inner Critic

2026/05/27

170. Ballet Doesn't Break Students, Bad Teaching and an Unregulated Industry Does

2026/05/21

169. What the Bun Is Really About — On Running a Studio With Standards

2026/05/13

Here is where you can find the copy to create your own 'Becoming A Ballerina' worksheet: https://thebalancedballerina.substack.com/p/some-call-it-strict-i-call-it-care Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

168. What My Mother Taught Me About Ballet, Business and Becoming

2026/05/06

Podcast reviews

Read The Balanced Ballerinas Podcast podcast reviews

4.7 out of 5

21 reviews

★★★★★

hvictoriaj 2026/07/19

She Gets It…

I absolutely love this podcast and have so much admiration for the woman behind it. I really appreciate the range of topics covered, and always feel s...

★☆☆☆☆

catlover1276293 2026/07/14

Scripts feel AI written

I love the idea of this podcast and was so excited about the episode I listened to, but unfortunately the episode itself had tell-tale signs of being ...

★★★★★

Caroline. H 2023/10/20

Favorite Podcast!!

I started ballet at 14 years old, It’s been nine months and I’m en pointe and beginning to rehearse for the nutcracker! Thank you so much Mrs. Georgia...

★★★★★

AJ121259 2020/09/17

Listening to this Podcast make my Heart Happy

I’m an adult ballerina who came back to the barre after a 10 year break. This podcast resonates with so much of my experience and is a highlight of ev...

★★★★★

Shanes11 2020/01/30

Hello from Texas

I found your podcast through the PBT Facebook group when someone shared the interview with Marie Walton-Maher. While listening to it, I found your voi...

★★★★★

310Jem 2019/03/18

Favorite new podcast!

I just discovered this podcast and am having a binge-listen. Each episode contains a fascinating and relatable conversation on dance. And Georgia feel...

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