Advertise on podcast: Healthy Living by Giant Podcast

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Garden Life Lettuce Wraps -3 Guiding Stars  Ratio Pro Fiber Yogurt - 3 Guiding Stars ($1 off digital coupon)  Nature Fresh Farms drama, sweet vibes and sweet thrills tomatoes - 3 Guiding Stars    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   $10,00 Giant cares grant! Nominations: www.Giantfood.com/Community  Guiding Star Recipe Inspiration based on this week's sales:  Rice and Ground Beef–Stuffed Bell Peppers   using Natures Promise 90% Lean Ground Beef, Green Peppers, Ben's ready to Eat Rice   Chicken Skewers with Broccoli and Yogurt Sauce using chicken breasts,  cucumber, rice, broccoli 

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Kashi Cereals- High Protein and High Fiber - 2 Guiding Stars  Taste of Inspirations Hummus - New Balsamic Caramelized Onion + Spicy Chipotle - 1 Guiding Stars  Nature's Promise Kombucha - Low sugar, probiotic rich   - 2 Guiding Stars  *Handpicked products are sponsored by Kashi Cereals    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Shrimp Scampi with Tomatoes and Spinach | Giant Food - using $5.99/lb shrimp with Deal Lock Nature's Promise Pasta + Sauce    St. Louis Slow Cooker Pulled Pork Sandwiches | Giant Food  or Slow Cooker Spiced-Citrus Pork Carnitas | Giant Food - using $.99/lb pork picnic roast   BBQ Bourbon Chicken Wings | Giant Food - using $2.99/lb chicken wings    Healthier Choices Made Easy: Shop for Guiding Stars | Giant  Learn more about Healthy Living | Giant services 

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Magic Spoon Cereal - 13gm of protein per serving - 2 Guiding Stars  Eggland's Best Eggs - Rich in Vita D, E & Omega 3s - 2 Guiding Stars  West Brae Natural Organic Beans - No Salt Added - 2 Guiding Stars  *Handpicked products are sponsored by Magic Spoon, Eggland's Best, and West Brae Natural    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Roast Pork Tenderloin with Lemony Broccoli | Giant Food -  using Pork tenderloin or pork chops; try 10 for 10 carrots in stead of broccoli  Spicy Tuna Bowls with Brown Rice | Giant Food - canned tuna, plain yogurt, avocado from the 10 for 10 special  Sheet Pan Honey Mustard Salmon with Vegetables | Giant Food -using Salmon  Baked Lemon Pepper Chicken with Veggies | Giant Food - using chicken breasts    Healthier Choices Made Easy: Shop for Guiding Stars | Giant  Learn more about Healthy Living | Giant services     

Your 15 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team   Waterloo Fruit Flavor Sparking Waters - 3 Guiding Stars  Envy Apples - 3 Guiding Stars  Primal Kitchen Avocado Mayo & More - Guiding Star Rated  *Handpicked products are sponsored by Envy apples, Waterloo, Primal Kitchen    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Slow Cooker Beef and Barley Stew | Giant Food - using Chuck Roast  Chicken and Artichoke Rice Bake | Giant Food - using rotisserie chicken or chicken breasts  Shrimp with White Cheddar Grits | Giant Food    Healthier choices made easy with Guiding Stars: Shop for Guiding Stars | Giant   

Paul Silva from Australian Lamb and Beef joins the nutritionists to share the Aussie ranch to table story and provide insights on how their sustainable practices impact flavor and quality. We'll also share details on how you can join the team for a cook-along to make Aussie lamb and earn 1000 flexible rewards points - details in the show notes.   Show Notes:  Australian Beef & Lamb US | Aussie Beef & Lamb | North America  Paul's Favorite: Moroccan Lamb Shank Tagine | Aussie Beef & Lamb | North America  Sign up for Cook-Along: Try Something New Cook-Along Series Tickets, Multiple Dates | Eventbrite 

Get an insider's peek at the hottest products for Fall recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're all Guiding Stars Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt!  Show Notes:  Game Day Snacks  Trio Bakery Spinach and Cheese Borek Bites  Mama Lycha Pork and Cheese Pupusas   Smackin' Sunflower Seeds - Backyard BBQ 1GSm Garlic Parm 3GS  Grapes From California (Handpicked)  Core Water/Snapple Zero/Bai (Handpicked)  Back to Routine  Ovi's Great Crunch  Nature's Garden Probiotic Yoggies  - strawberry, mixed berry, lemonberry  No bull veggie burger - regular and spicy    Speka Cottage Cheese bar  Guiding Stars rated beef - 90% lean ground, flank steak, london broil (Handpicked)  Holiday   NEW Pure Flavor Sangria Tomato Medley with rosemary focaccia from the Giant Bakery  Nature Fresh Farms Sweet Thrills Mini Sweet Peppers  Next Wave Mussels in a Creamy White Wine Sauce   Taste of Inspirations Sweet Potatoes and Mini Creamer Potatoes  - Smoky bourbon and maple petite sweet potatoes, homestyle ranch mini creamer potatoes, savory garlic mini creamer potatoes, Nashville hot mini creamer potatoes  Giant Food Brand Garlic Knots (Frozen)    Sign up for Flexible Rewards: https://giantfood.com/registration 

Workplace survival isn't just about project deadlines and meetings - it's about knowing how to incorporate healthy habits throughout the workday so Isa and Leslie,  Giant's Heathy Living Workplace Wellness Experts are here to discuss the top workplace challenges and some simple solutions!   Show Notes:  Resources and Organizational Health Assessment Tools  Giant Healthy Living Workplace Wellness Programs: [email protected].  Workplace Health Promotion | Workplace Health | CDC   Workplace Wellness Program Curricula | Workplace Health | CDC  Wellness Council of America: https://www.welcoa.org/resources/  American Heart Association: https://www.heart.org/en/professional/workplace-health  Health Enhancement Research Organization (HERO): https://hero-health.org/     Healthy Living by Giant Podcast: Workplace Wellness - Dr. Enid Chung Roemer, Associate Scientist and Deputy Director, Institute for Health and Productivity Studies at Johns Hopkins Bloomberg School of Public Health on why Workplace Wellness matters 

Get an insider's peak at the hottest products for Summer  recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're Guiding Stars Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt!     Show Notes: ·      Caputo & Guest mushrooms - King oyster & steakhouse mix (king oyster, maitake, pearl oyster) ·      Handpicked: Little Leaf Farms - Welcome to Greater Greens ·      Mission Jumbo Avocados 3GS ·      Handpicked: Shady Brook Farms Ground Turkey:  Savory Magazine Turkey Burgers, Recipes - Shady Brook Farms® ·      Half Loaf Bread Co.™  Capital Baking Company in (Hyattsville, MD) ·      Live Pure Organic Vegan Chocolate Peanut Butter Protein Smoothie Cubes -  3GS (Virginia) ·      Blendtopia Organic Superfood Smoothie Pops - 1 GS ·      Giant Kale & Spinach Fusion Blend Frozen 3GS ·      Liquid Death Blueberry Buzzsaw Iced Tea - 2 GS ·      Thread Coffee Roasters Nitro Infused Cold Brew Coffee - 3GS (Baltimore, MD) ·      Nature's Promise Organic Blood Orange Sparkling Water

Get to know the Artists who designed our Local Artist Reusable Bags and learn more about the Giant Cares reuseable bag initiative which supports community organizations. This year's program features artists from Maryland (Janna Morton), DC (Doudgy Charmant and Sara Conedera), Virginia (Eric "E$" Dolgas) and Delaware (Brittany Coleman). Show Notes: Check out our Artists Bags! Artist Bag Beneficiaries: Chesapeake Bay Foundation, Workhouse Arts Center, African Peach Arts Coalition

In this episode, we unpack the growing movement of regenerative agriculture and how it's transforming the way our food is grown. It's all about feeding families, not landfills, by choosing foods that are grown smarter and used more fully. We'll spotlight real food brands using regenerative methods and show you how to find them in store. Show Notes: Giant Food Supports Local Farmers with $100,370 Donation to the American Farmland Trust's Brighter Future Fund Applegate (Humanely-raised meats with regenerative pilot programs through the Savory Institute) Force of Nature Meats (100% regenerative and pasture-raised, Land to Market certified) Roseda Farms Beef (Local, pasture raised, eater conservation) Organic Valley (Farmer-owned co-op, some members use regenerative grazing and soil-building practice The Farmer's Hen or Vital Farms (Eggs from pasture-raised hens—Vital Farms especially supports soil restoration through grazing) Cascadian Farm (General Mills brand piloting regenerative grain farming) One Degree Organic Foods (Traces all ingredients to regenerative or organic farms) Kashi (Select products using regenerative oats, wheat, and legumes, especially their cereals and bars) King Arthur Baking Company (Partnering with farmers on regenerative wheat projects) Lundberg Family Farms (Sustainable rice farming with regenerative experiments underway) Simple Mills (Committed to regenerative almond and sunflower sourcing) Tazo Organic Teas   Handpicked Sponsor: V8 Plus Energy Drinks

Get an insider's peak at the hottest products for spring recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and chosen to give you a boost of nutrition (Guiding Stars-rated) or save you money - and sometimes both! When you're looking to try something new, #GiantHasIt! #GiantShelfie Show Notes: (Handpicked) Belvita Soft Baked & new Belvita energy snack bites – available in banana, dark chocolate, sunflower seed and blueberry, sunflower seed Amazi Moringa Hibiscus Dried Pineapple (Handpicked) Waterloo flavored sparkling water Sol-ti Energy+ SuperShot Strawberry Lemon with 90mg caffeine (Handpicked) Too Good Zero Sugar Yogurts MUSH high protein overnight oats cups (Handpicked) Triscuit/Snack Crackers NEW flavor Triscuit Thins White Cheddar Nature Fresh Farms Hiiros Tomatoes Seapoint Farms Spicy Ginger Garlic Edamame Frozen San Pellegrino Caio: blood orange, lime, and peach. **Thanks to Nestle for sponsoring the Community Impact Hutch and for their support of Day of Play. Cascadian Farm Organic No Added Sugar Mixed Berry Cereal: Sea Cuisine Smoky Bourbon BBQ Shrimp Skewers Heinz "Flavor Tour" Sauces: Street Corn, Sweet & Tangy BBQ, and Sweet Chili. Woodstock No Added Sugar Mango Coconut Habanero Sauce

March is National Nutrition Month and the perfect time to discuss the new "healthy" definition guidelines from the FDA and the new proposed requirements for nutritional labeling on the front of food packaging. Join registered dietitians Mandy and Thu from the Healthy Living Team and Guiding Stars Director Julie Greene to sort through the programs and learn how to shop for better health. Show Notes: Use of the Term Healthy on Food Labeling | FDA FDA's Updated "Healthy" Claim Definition - Infographic FDA Issues Proposed Rule on Front-of-Package Nutrition Labeling | FDA Guiding Stars® | Giant Handpicked Podcast Sponsor:  Silk® - Smooth and Delicious Plant-Based Products

Whether your goal is to lower your blood pressure, improve your cholesterol or both, we have 6 tips to improve your heart health in under 30 days. The Healthy Living Team offers shopping and eating tips and a few lifestyle changes that are easy to achieve and will have lasting benefits that you (and your heart) will love. Show Notes: Heart Disease | Heart Disease | CDC 8 Things You Can Do to Prevent Heart Disease and Stroke | American Heart Association Heart disease prevention: Strategies to keep your heart healthy - Mayo Clinic Help! I Want to Quit Smoking! | American Heart Association Healthy Living | Giant Handpicked Sponsor: Primal Kitchen: Shop Dressings, Sauces, Supplements & More Tips to Love Your heart ·       Tip 1: Practice Preventive Care: Regular doctor appointments, take medication as ordered, stay up to date on vaccines ·       Tip 2: Avoid Smoking:  The risk of heart disease starts to drop in as little as a day after quitting. ·       Tip 3: Maintain an Active Lifestyle: Aim for at least 150 minutes of moderate-intensity physical activity each week. ·       Tip 4: Pay Attention to Your (Waist) Weight: The risk of heart disease is higher if the waist measurement is greater than 40 inches for men or 35 inches for women. ·       Tip 5: Reduce your Sodium Intake – DASH DIET & Mediterranean Diet ·      Tip 6: Add Healthy Fats and Fiber to Reduce Cholesterol.

Get an insider's peak at the hottest products for winter recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious. They're all Guiding Stars Rated and perfect for when you are looking to try something new. #GiantHasIt!   Show Notes: Try Something New Cook-Along - 2nd Thursday Each Month Try Something New Blog | Giant   V8 +ENERGY® | V8Juice.com + Spicy Chipotle | V8® Juices Eggs (White or Brown) -  earn 2x Flexible Rewards on store brands Learn more on the American Egg Board Silk Unsweetened Soymilk  Bolthouse Farms Wicked Goodness Apple Pineapple Mango 100% Juice Smoothie Seal the Seasons Blue Spirulina Tropical Blend Smoothie Kit Primal Kitchen Mayo, Marinades, Sauces and Dressings    Blue Dragon Nori seaweed sheets. Fresh Gourmet Crispy Jalapenos Yai's Tai Red Thai Coconut Curry Sauce Kelchner's Kosher Horseradish Flavored with Beets Emerald Hot Honey Cashews

If January has you rethinking your resolutions and how you might live a little bit healthier in 2025, we've got a few tips on how we can be "Healthier Together." Learn about our annual Healthier Together series on this week's podcast and why little steps can lead to Giant rewards. The live series started January 8, but you can start anytime as each class is also available on-demand.  Link in the description.  Show Notes: Register for Healthier Together Here Watch Recorded Classes Here Learn more about Egg Nutrition Center - American Egg Board