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Podcast episodes

Check latest episodes from Ajahn Sona podcast

The 37 Requisites of Enlightenment (7): Reintroducing the Requisites

2023/09/03

Talk 7 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (6): The Four Foundations of Mindfulness

2023/09/03

Talk 6 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (5): The Four Roads to Psychic Power (Iddhipāda)

2023/09/03

Talk 5 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Iddhipāda.

The 37 Requisites of Enlightenment (4): A Path of Exertion and Effort

2023/09/03

Talk 4 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Right Efforts.

The 37 Requisites of Enlightenment (3): Perfecting the Craft of Dhamma

2023/09/03

Talk 3 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Powers.

The 37 Requisites of Enlightenment (2): Two For the Price of One

2023/09/03

Talk 2 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Faculties.

The 37 Requisites of Enlightenment (1): The Buddha's Phone Number

2023/09/03

Talk 1 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. An introduction to the 37 Requisites and an overview of Right Effort.

The Seven Factors of Enlightenment (6) - Moving to Perfect Balance

2023/01/08

Talk 6 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (5) - Coasting to Freedom

2023/01/08

Talk 5 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (4) - Refreshing Energy, Joyful States

2023/01/08

Talk 4 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (3) - The Investigation Begins

2023/01/08

Talk 3 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (2) - No Surprise...Mindfulness is Necessary

2023/01/08

Talk 2 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

Podcast reviews

Read Ajahn Sona podcast reviews

5 out of 5

49 reviews

Cenizo99 2022/12/15

Excellent teaching

Clear, practical and inspiring.

iClet 2021/11/01

Wonderful- Venerable Ajahn is so clear explaining

I watch him on YouTube also. He has a way of ‘explaining’ that is so useful (often needed) to clarify and provides real examples that just mean everyt...

DeusExLibrus 2021/07/26

One of the best dhamma podcasts out there

Ajahn Sona’s teachings are clear and encouraging while not denying the realities of practice and it’s difficulties.

mansionboi 2020/09/23

Absolute gem

An immensely supportive and transformative resource for any practicing Buddhist. And likely very stimulating for the merely curious, as well. Ajahn ...

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