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Sherapy with Sheri and Randy

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Rating
★★★★★
5
from
13 reviews
This podcast has
160 episodes
Language
English
Date created
2019/01/09
Latest episode
2026/10/18
Average duration
14 min.
Release period
10 days

Description

Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin' the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.

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Check latest episodes from Sherapy with Sheri and Randy podcast


When Is It Time to Give Up the Car Keys?
2026/10/18
How do you know when it’s time to stop driving—and would you actually listen if someone told you it was time? Sheri and Randy take on a question most of us would rather not think about: giving up the car keys as we get older. They compare their very different driving styles, talk about the changes they’ve noticed after 60, distracted driving, night driving, and the warning signs that might tell us it’s time to reconsider getting behind the wheel. Sheri also shares what happened when their mom finally handed over her keys—and why giving up driving can feel like giving up a piece of your independence. And then the conversation gets a little uncomfortable when Sheri turns the question on Randy. 😬 Could you give up your keys if someone you trusted told you it was time? Join two siblings figuring out life after 60—with plenty of laughs and absolutely no instruction manual. Always remember to Embrace Your Voice.
Firestick and Politics
2026/09/07
In this episode it's all about the amazon firestick and politics. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
Breakmas Over
2026/09/07
Sheri returns from holiday break. She talks about the family christmas party and her mom's Alzheimer's diagnosis. She also explains a new upcoming segment: Voice Message. Sheri will read inspiring and brave stories from sexual abuse survivors. If you have a story to tell as a survivor of sexual abuse send it in an email to: [email protected]. Those that are chosen to be read on Sherapy will be contacted before episode is released. More details in this episode. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
Survivor/Alanis/Happy Holiday
2026/09/07
Sheri talks about the Survivor sexual allegations episode,  talks about Jagged Little Pill and wishes everyone a Happy Holiday if they like it or not. Please follow Sherapy with Sheri Todd Facebook and Instagram Pages for behind the scenes fun and info. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
Retirement: Expectation vs. Reality
2026/08/30
Retirement: Expectation vs. Reality We thought retirement would be simpler, slower, and a whole lot less complicated. Turns out, reality had a few surprises waiting for us. 😂 In this episode, we talk about money, health, how fast time seems to go, and the unexpected ways life can change your retirement plans. It may not be the retirement we pictured—but maybe the real trick is learning to enjoy the one we actually got. Is retirement what you expected?
The Gift Mom Didn’t Know She Left
2026/08/20
In January 2019, Mom sat down with me for what was simply supposed to be an interview for my podcast. None of us knew that years later, this recording would become something much more. This week marks three years since we lost Mom, and today her voice feels like a gift she never knew she was leaving behind. It's a gift for me, for my brothers and sisters, for her grandchildren, and for everyone in our family who loved her and misses her. We get to hear her again. We get to hear her tell stories about her childhood and family. We get to hear her sense of humor, her opinions, the memories she could still reach, and even the little everyday exchanges that didn't seem important at the time—but mean so much now. And we get to hear Mom tell us, in her own words, how she hoped she would be remembered. The original interview was recorded while Mom was living with dementia. I've gently edited it for this tribute, not to erase that part of her story, but because today my reason for sharing it is different. Today, I simply want us to have some time with Mom again. The episode ends with “I Still Talk to You,” a song I wrote for her after she was gone. Maybe this episode will also be a reminder to record the people you love. Their stories. Their laughter. Their voices. Even the completely ordinary conversations. Because sometimes we don't realize we're preserving a memory while we're making it. To my brothers and sisters, to Mom's grandchildren, and to everyone who loved her—this one's for all of us. ❤️ In loving memory of Georjean. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
You Can’t Change Your Past. But You Can Change Your Future.
2026/08/13
We all have things in our past we wish we could change. The choices we made, the people we hurt, the opportunities we lost. But what happens when you finally stop running from those mistakes and start learning from them? In this episode, Randy gets very honest about his life—from being drafted into professional baseball at 17 to the choices that took his life in a very different direction. He opens up about alcohol, putting friends and drinking ahead of his family, the regrets he carries, and what it took to finally change. Today, Randy is 10 years sober, rebuilding relationships, facing new challenges, and learning that getting older doesn’t mean your story is finished. This isn't a story about having a perfect past. It's about owning your mistakes, learning from them, and realizing something important: You can’t change what happened yesterday—but you still get a say in what happens next. Because it’s never too late for a second chance. ❤️ Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
What Really Matters in Life Took Us 60 Years to Learn
2026/08/06
What really matters in life? It's a question that took us more than 60 years to answer. After more than 60 years of living, we've realized something surprising: the things we spent years worrying about weren't the things that mattered most. In this episode, we talk about confidence, family, success, caring for our mom, finding joy in the little things, and the lessons we wish we'd learned decades earlier. It's an honest conversation between two siblings reflecting on what life has taught us—and what we'd tell our younger selves if we had the chance. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
I Told the Truth... No One Believed Me
2026/07/30
For years, I hid my voice because I believed it didn't matter. As a child, I learned to stay silent. It took years to find my voice again, and the journey wasn't always easy. In this episode, I share how early trauma shaped my life, the people who helped me heal, and why I end every episode by saying, "Always remember to embrace your voice." If you've ever felt unheard, struggled to speak your truth, or wondered if your story mattered, this conversation is for you. Thank you for listening... and as always, remember to embrace your voice. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
I Never Had Children... Here's What Life Looks Like
2026/07/16
When people find out I never had children, the questions usually follow. "Do you regret it?" "Did you always plan it that way?" "Who's going to take care of you when you're older?" In this episode, Sheri opens up about a deeply personal part of her life and shares what it's really been like growing older without children. This isn't a conversation about whether one life path is better than another. It's about accepting that life doesn't always unfold the way we imagined when we were young—and discovering that a meaningful, joyful life can still be built from the unexpected. Sheri reflects on the dreams she once had, the "what if" moments she's experienced, the family she treasures today, and the purpose she's found through caregiving, creativity, and building a community with all of you. Whether you're a parent, never had children, became a caregiver, or simply find yourself living a life you never expected, this heartfelt conversation is a reminder that our stories don't have to follow the same path to have value. In this episode: Why life doesn't always go according to planThe questions people ask about never having childrenWondering about the road not takenFinding purpose beyond traditional expectationsWhy it's never too late to build a meaningful lifeIf this episode speaks to you, we'd love to hear your story. Connect with us on YouTube and join the conversation in the comments. Thank you for listening to Retirement with Sheri & Randy—real conversations about life after 60, retirement, caregiving, family, purpose, healing, and embracing every new chapter. Because no matter what your story looks like... it's still worth telling. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
Could scientists be getting closer to slowing Alzheimer's disease?
2026/07/09
What if the future of Alzheimer's isn't one miracle cure... but a series of small breakthroughs that change everything? After helping care for my mom through nearly 10 years of Alzheimer's, I pay close attention whenever new research offers hope. In this solo episode, I'm sharing two recent studies that really caught my attention. The first explores a new discovery that may help explain how Alzheimer's spreads through the brain—and how scientists may one day be able to slow that process. The second highlights research suggesting that nearly half of dementia cases could potentially be prevented or delayed through healthy lifestyle choices. This isn't about false hope or miracle cures. It's about progress. It's about possibility. And it's about remembering that researchers around the world are working every day to change the future for millions of families. If Alzheimer's or dementia has touched your life, I hope this conversation leaves you feeling just a little more hopeful. Articles discussed in this episode: 📰 Scientists Discover How Alzheimer's May Spread in Brain—And Way to Slow It https://www.newsweek.com/scientists-discover-how-alzheimers-may-spread-in-brain-way-to-slow-it-12146628 📰 Almost Half of Dementia Cases Could Be Prevented by Lifestyle Changes https://www.newsweek.com/almost-half-of-dementia-cases-could-be-prevented-by-lifestyle-changes-12151316 💜 If you enjoyed this episode, please follow, rate, and share it with someone you love. Every conversation helps spread hope. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
At 69, This Is Still My Happy Place
2026/07/02
What happens when the sports you loved are no longer an option? In his first solo episode, Randy shares how life changed after professional baseball, aging, arthritis, and oxygen therapy—and why one unexpected hobby has stayed with him through it all. This isn't really a story about golf. It's about friendship, purpose, resilience, and finding something that still gets you excited to get out of the house. Whether it's golf, gardening, dancing, fishing, or simply spending time with people you love, we all need something that reminds us we're still living. Join us for this honest conversation about growing older, adapting to change, and discovering that retirement isn't the end of the story—it's just the beginning of a new chapter. If you enjoyed this episode, follow Retirement with Sheri & Randy and share it with someone who's looking for their own "happy place" in retirement. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
🐾 The Pets We Loved and Lost
2026/06/25
Some pets make us laugh. Some drive us crazy. And some leave paw prints on our hearts that never really fade. In this episode, Sheri and Randy take a walk down memory lane, sharing stories about the dogs and cats that shaped their lives—from childhood companions to beloved pets they still miss today. They talk about the joy pets bring, the heartbreak of saying goodbye, and why animals often become even more important as we get older. Whether you've loved a dog, cat, bird, fish, or any furry friend in between, chances are there's one pet you'll never forget. Join us for a heartfelt conversation about companionship, loss, unconditional love, and the special bond between people and their pets. ❤️ We'd love to hear from you. Tell us about a pet you'll never forget and what made them so special. 🎧 Listen on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts. #RetirementWithSheriAndRandy #PetsWeLovedAndLost #PetStories #RetirementLife #Dogs #Cats #PetLoss #Companionship #SeniorLiving #Podcast Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
We Don't Miss These 'Good Old Days'
2026/06/18
Remember when we thought the good old days were better? Well... we changed our minds. In this episode of Sherapy with Sheri & Randy, we're looking at 10 things that are actually better today than when we were growing up. From GPS replacing paper maps and streaming music replacing stacks of records, to video calls, modern healthcare, online banking, and instant access to information, some changes have made life easier, safer, and more connected. Along the way, we share memories of pay phones, Fotomats, deposit slips, long telephone cords, record stores, and all the little things that made growing up in the 70s and 80s memorable. This is a fun, nostalgic conversation about what we've gained, what we've lost, and why maybe—just maybe—not everything was better back then. Grab a cup of coffee and join us for a trip down memory lane. Sherapy with Sheri & Randy Real conversations. Real retirement. Real life. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.
When Retirement Becomes Caregiving: Living With Dementia
2026/06/11
When retirement becomes caregiving, life can change in an instant. In this episode of Sherapy with Sheri & Randy, Sheri sits down with her cousin Debbie at her home, to discuss what it's really like caring for a spouse with dementia. Sheri shares her experience caring for a mother with Alzheimer's, while Debbie offers the unique perspective of caring for her husband. Together, they discuss the realities of caregiving, wandering, confusion, safety concerns, grief, retirement plans that never happened, and the emotional toll dementia takes on families. This is an honest conversation about love, loss, resilience, and finding strength when life doesn't go according to plan. If you're caring for a loved one with dementia—or know someone who is—you are not alone. If you or someone you love is facing Alzheimer's or dementia, help is available. Contact the Alzheimer's Association 24/7 Helpline at 800-272-3900 for free information, support, and local resources. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.  Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at:  [email protected] Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram →https://www.instagram.com/rerirementwithsheriandrandy/ Facebook →https://www.facebook.com/retirementsiblings/ YouTube →https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy  Recorded somewhere between healing and humor.

Podcast reviews

Read Sherapy with Sheri and Randy podcast reviews


5 out of 5
13 reviews
★★★★★
ElizaM01 2019/07/14
Love it
I have a family member with dementia, and I love listening to people who understand what I go through. I love how honest and real these episodes are!
★★★★★
Cindy_O 2019/07/03
Podcast
Love you, Love your show
check all reviews on apple podcasts

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