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As state-of-the-art technology brings us closer together and accelerates business transformation, we are only now beginning to fully understand the extent of the risks. We talk with leaders in cybersecurity, marketing, technology, and business management to throw light on the challenges and endless opportunities that come with new technology. This is about safeguarding human connections.

Podcast episodes

Check latest episodes from First Watch Podcast podcast

Diverse Paths and Building Resilience in a Cyber Career with Nick Mullen

2023/05/16

Resilience is a word that occupies a lot of meaning in cybersecurity. But what does it mean for the self? What does it mean for defenders and cyber professionals to be resilient? And what are the sources they can draw from when the chips are down?

A Cybersecurity Nerd's Plan to Take Over the World with Tasha Holloway

2023/05/02

RSA is one of the world’s largest cybersecurity conferences. But there are hundreds more gatherings. One question often posed by newcomers is how to get involved, how to get to conferences where they can learn more and meet more people.

SPOTLIGHT: Exton Howard, from TV Director to Pentester

2023/04/18

This is First Watch Spotlight, from SafeGuard Cyber, where we focus on the up and coming generation of cybersecurity professionals.

David Lopéz-Kurtz on the Compliance and Security Landscape for Cryptocurrency and Web3 Businesses

2023/04/11

It’s fair to say that crypto and web3 are having something of a moment. Following the collapse of FTX, the ensuing crypto winter, and increased metaverse skepticism, where do we stand today?

SPECIAL: Katie Moussouris on the Hacker Mindset that Motivates Her Work

2023/03/30

Welcome to the last episode in our series of interviews celebrating Women’s History Month! Today, we have a very special episode. It seemed only fitting to close out the month by handing the mic over to two incredible women in this industry. My friend, Katie Hanahan, takes the mic as guest host, and she is joined by none other than Katie Moussouris, founder and CEO of Luta Security.

Overcoming Imposter Syndrome with McKenna Yeakey

2023/03/28

We’re continuing our celebration of Women’s History Month, with our series of interviews with women in cybersecurity. From CISOs and the lessons they’ve learned, to what the next generation of defenders has to offer, we’re bringing you two interviews per week.

On Making Choices for Your Life and Career with Michelle Tucker

2023/03/23

We’re continuing our celebration of Women’s History Month with our series of interviews with women in cybersecurity. From CISOs and the lessons they’ve learned, to what the next generation of defenders has to offer, we’re bringing you two interviews per week. All month long!

Advocating for Yourself with Jana Moore

2023/03/21

SPOTLIGHT: Michaela Vojta, Lessons from Year 1 in Cybersecurity

2023/03/16

This is First Watch Spotlight, where we put the focus on the up and coming generation of cybersecurity professionals. Our goal is to show there’s no singular path into the industry, and hopefully highlight some ways more people can enter the field.

Building Collaborative Cyber Community with Connie Matthews Reynolds

2023/03/14

SPOTLIGHT: Rachel Rocha, from Managing Gyms to Setting Up Honeypots

2023/03/09

Today’s guest is Rachel Rocha, an aspiring SOC analyst and a contributing writer to Overt Operator.

Overcoming Toxic Workplace Cultures with Amy Scites

2023/03/07

We’re kicking off our celebration of Women’s History Month, with our series of interviews with women in cybersecurity. From CISOs and the lessons they’ve learned, to what the next generation of defenders has to offer, we’re bringing you two interviews per week. All month long.

ASobering 2023/02/16

Such a wealth of knowledge! 🧠

What better way to keep up with the latest in the ever-growing world of technology than to hear directly from leaders and innovators shaping the indus...

Billy Hunt 2019/05/15

Great Podcast

I really enjoy this podcast. It is very informative and delivers a lot of information about information security.

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