Advertise on podcast: You, Me and Jesus

Is it Christian chemistry or trauma bonding in Jesus’ name? In this very real episode of “You, Me, and Jesus,” Keenya talks about what she’s learned about boundaries in dating—emotionally, spiritually, and physically. She shares stories of moving too fast, getting too attached, and learning how to date with clarity and courage instead of fear and confusion. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might guide someone who wants love but keeps losing themselves in relationships—helping them guard their heart without building a fortress. If you’re trying to date healthy and holy, this episode is your playbook. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Breakups will have you praying in tongues and stalking social media. In this vulnerable episode of “You, Me, and Jesus,” Keenya opens up about heartbreak, divorce, and the messy emotions that come with relationships ending. She shares practical ways she processed grief with God, stopped spiritualizing red flags, and learned to hope again without rushing into the next thing. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might walk with someone in the middle of heartbreak—sitting with their pain, not minimizing it, and gently leading them into healing. This is for anyone whose heart is broken and feels like their faith is shattered too. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business? Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

You started the year praying at 5 AM and now you’re snoozing until 8:30… with crumbs in your Bible. In this super-relatable episode of “You, Me, and Jesus,” Keenya talks about what happens when the New Year hype fades and real life shows back up. She shares how she’s learned to build sustainable rhythms with God instead of all-or-nothing spiritual streaks. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might respond to someone who has already “fallen off” their goals by February—inviting them back into grace, small steps, and consistency over perfection. This episode will help you reset without shaming yourself. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

You can quote “fearfully and wonderfully made” but secretly hate what you see in the mirror. In this identity-healing episode of “You, Me, and Jesus,” Keenya shares her journey of learning to see herself the way God does—body, personality, past and all. She talks about unlearning churchy shame, breaking agreement with self-hatred, and practicing real, biblical self-compassion. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might speak to someone who internally calls themselves names He never used—replacing lies with truth and tenderness. If you’re tired of being your own bully, this episode is a holy intervention. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Is that God, your anxiety, or the three podcasts you just binged? In this clarity-focused episode of “You, Me, and Jesus,” Keenya shares practical ways she discerns God’s voice in everyday life—especially at the start of a new year when everyone is “hearing” something. She talks about peace, patterns, Scripture, wise counsel, and her own mistakes in following feelings over the Father. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might guide someone who’s terrified of making the “wrong” decision—showing that His leadership is more about relationship than perfection. If you’re tired of overthinking every choice, this episode will calm your spiritual noise. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Is fasting supposed to feel like spiritual torture? In this honest episode of “You, Me, and Jesus,” Keenya talks about her early fasting fails, the diet-mentality mix-ups, and the pressure to “perform spiritually” at the start of the year. She shares what she’s learned about the heart behind fasting, different ways to fast, and how to include God instead of just starving and scrolling. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might guide someone who feels guilty for not doing a “perfect fast”—offering freedom, wisdom, and invitation instead of pressure. If you’ve ever wondered if you’re “doing fasting wrong,” this episode will set you free. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

New year, new planner, same overwhelmed you? In this vision-focused episode of “You, Me, and Jesus,” Keenya shares how she moved from random resolutions to actually partnering with God on her goals. She walks through her process of praying, listening, and planning with the Holy Spirit instead of just writing what sounds impressive. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might lead someone who wants to surrender their year but still cares about dreams, numbers, and deadlines. If you’re ready for goals that are anointed, not just aesthetic, this one’s your blueprint. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Looking back at the year and thinking, “Wow… that did not go as planned”? In this reflective episode of “You, Me, and Jesus,” Keenya walks through how she reviews her year with God—not as a performance review, but as a grace-filled conversation. She shares her own missed goals, surprises, and plot twists, and how she’s learned to see God’s faithfulness even in the “unfinished” areas. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might talk to someone who feels like they failed spiritually this year—offering love, perspective, and fresh mercy instead of disappointment. If you’re tempted to beat yourself up instead of praise God for progress, this episode will help you close the year with grace. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Same turkey, same table, same drama. In this super practical holiday episode of “You, Me, and Jesus,” Keenya talks about how she handles family dynamics when everyone is in one house, one kitchen, and one group text. She shares real stories of when she didn’t handle it well, how she’s learned to set boundaries without being petty, and what it looks like to invite Jesus into those tense holiday moments in real time. In our “What Would Jesus Actually Do?” segment, we imagine how Jesus might respond to a holiday filled with passive-aggressive comments, political arguments, or spiritual guilt trips—modeling both truth and love with healthy boundaries. If you’re already rehearsing comebacks in your head, this episode will help you walk in peace instead. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Does Christmas feel more like a spending spree than a celebration of Jesus? In this money-and-faith episode of “You, Me, and Jesus,” Keenya unpacks the tension between loving all the fun holiday traditions and not wanting to get sucked into full-blown consumerism. She shares how she’s learned to navigate gifts, decorations, and Santa without losing sight of the heart of the season—or shaming anyone for how they celebrate. In our “What Would Jesus Actually Do?” segment, we look at how Jesus might respond to a family stressed about gifts and expectations—inviting them back to peace, presence, and purpose over pressure. If you’re craving a simpler, more meaningful Christmas but still like cute wrapping paper, this one’s for you. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share!Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Everyone else is posting matching pajamas and cocoa pics, and you’re just trying not to cry through “Silent Night.” In this honest episode of “You, Me, and Jesus,” Keenya talks about the side of Christmas nobody wants to admit—when the holidays feel heavy, lonely, or just… not merry. She shares her own experiences of spending Christmas in unexpected seasons, how she navigated grief and disappointment, and where she actually found Jesus when the cheer felt fake. In our “What Would Jesus Actually Do?” segment, we explore how Jesus might sit with someone who dreads the holidays—offering presence, comfort, and zero pressure to “cheer up” on command. This episode is for anyone who needs permission to feel what they feel this Christmas… and still know God is with them. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.  I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.  If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business?  Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?  Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

What happens when the place that's supposed to feel safe becomes the source of your deepest wounds? In this healing-focused episode of "You, Me, and Jesus," Keenya addresses the real trauma that can happen in church settings and shares her own experience of being hurt by people she trusted spiritually. Discover the difference between church hurt and God hurt as Keenya unpacks her journey of healing from religious trauma while maintaining her faith. Learn practical steps for processing church wounds and how to separate God's character from the harmful actions of His followers. In our "What Would Jesus Actually Do?" segment, we explore how Jesus might respond to someone deeply wounded by church leadership—offering healing and validation while distinguishing His heart from the actions of imperfect institutions. Whether you're currently healing from church hurt, struggling to trust spiritual leaders again, or wondering if you can have faith without organized religion, this episode offers compassionate guidance for your healing journey. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show: Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business? Looking for strategy on what to do next with your business or market your business in a way that's Christ focused? Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

What does it actually mean to be a good Christian friend beyond praying for people? In this relationship-focused episode of "You, Me, and Jesus," Keenya explores what authentic spiritual friendship looks like and shares her own journey of learning to be the friend she wanted to have. Discover the balance between spiritual support and practical love as Keenya unpacks the difference between performative Christian friendship and genuine connection. Learn how to show up for friends in crisis, celebrate their wins without comparison, and maintain healthy boundaries in spiritual friendships. In our "What Would Jesus Actually Do?" segment, we explore how Jesus might model friendship to someone struggling to connect authentically—demonstrating both presence and honesty in relationships rather than religious performance. Whether you want to be a better friend, you're learning to receive friendship well, or you're trying to navigate the unique dynamics of Christian friendships, this episode offers practical wisdom for building meaningful spiritual connections. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show: Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business? Looking for strategy on what to do next with your business or market your business in a way that's Christ focused? Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

To trick-or-treat or not to trick-or-treat?  In this holiday-focused episode of "You, Me, and Jesus," Keenya tackles the annual debate about Christians and Halloween with her signature practical approach. She shares her own evolution on holiday celebrations and how she learned to make family decisions based on conscience rather than cultural pressure. Discover the freedom that comes from making holiday choices based on your family's values rather than church expectations. Keenya unpacks the difference between cultural participation and spiritual compromise, and how to navigate differing opinions within your own community and family. In our "What Would Jesus Actually Do?" segment, we explore how Jesus might advise parents struggling with holiday decisions—focusing on heart motivations and family unity rather than rigid rules about cultural participation. Whether you're trying to decide what holidays to celebrate, feeling judged for your family's choices, or wondering how to explain your decisions to extended family, this episode offers wisdom for navigating cultural celebrations with spiritual integrity. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show: Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business? Looking for strategy on what to do next with your business or market your business in a way that's Christ focused? Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Struggling to find "your people" in the faith community? In this community-focused episode of "You, Me, and Jesus," Keenya shares her journey of finding authentic Christian friendship and the loneliness she experienced in churches that didn't feel like home. She gets honest about the difference between church attendance and real community. Discover practical ways to build meaningful spiritual friendships as Keenya unpacks her own search for authentic Christian community beyond Sunday morning greetings. Learn how to create the kind of faith community you're looking for rather than waiting for it to find you. In our "What Would Jesus Actually Do?" segment, we explore how Jesus might guide someone feeling lonely in their faith journey—encouraging them to be the kind of friend they're looking for while trusting Him to bring the right people into their life. Whether you're new to faith and feeling isolated, attending church but not connecting deeply, or simply longing for friends who share your spiritual values, this episode offers practical guidance for building authentic Christian community. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show: Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/! Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/ Are you building a business and you want to know what God is saying to you about your business? Looking for strategy on what to do next with your business or market your business in a way that's Christ focused? Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/