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★★★★★

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29 reviews

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You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.

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Enneagram Type #4 – The Creative Individualist

2024/02/20

Enneagram Type 4 Supermoms Enneagram Type 4 personalities are often known as “The Individualist” or “The Romantic.” Sensitive, creative, introspective, and unique, the enneagram type 4 craves authenticity and unique creative expression. Type 4s possess a rich inner world and often have a unique artistic sensibility. They are drawn to creative pursuits such as writing, ... Read more...

Enneagram Type 3

2024/02/13

Enneagram Type 3 – The Achiever Threes value achievement, results, and recognition and like to do their best. They tend to be ambitious, efficient, highly flexible and adaptable to help them accomplish their goals. Hard working and principled, Three’s can make reliable, devoted parents with the will and energy to be their best. Image-conscious: Maintaining ... Read more...

Enneagram Type#2

2024/02/06

Enneagram Type #2 The Giver – The Generous, Supportive Advisor Enneagram Type #2 Twos are warm, caring and welcoming at their core. Twos want to be liked and try to meet the needs of others. They are demonstrative and want to be valued for helping others and being a positive influence.Twos have ... Read more...

Enneagram Type #1

2024/01/30

Type #1 The Perfectionist – The Reformer The rational, principled, self controlled idealist Today I will help Enneagram Type #1’s understand their motivation, release the burden of perfection, trust in their goodness and finally relax. Ones are conscientious and ethical, with a strong sense of right and wrong. They are always striving to improve things, ... Read more...

Introduction to the Enneagram for moms

2024/01/23

Introduction to the Enneagram for moms The next 9 episodes are designed to help us become saner, wiser, more compassionate, moms and humans. The enneagram types will reveal patterns about how you interpret the world, and the world around you. You will learn what’s holding you back and get tools and tips to feel ... Read more...

Get Clarity in 2024

2024/01/10

Get Clarity in 2024 Mental and emotional clarity is one of the greatest gifts we can give ourselves but when you are surrounded by other people’s needs, personalities, demands and desires, self clarity is a difficult thing to access. When we feel clear, we know who we are and what we want. It makes it ... Read more...

Caught kid watching porn | Encore

2023/11/07

Episode 157 – Caught kid watching porn | Encore “Dear Torie, I am so upset. I just walked in on my 9 year old son. He was looking at our lap top and shut it as soon as I came in the room. I asked him what he was looking at and he said “nothing”. ... Read more...

Annoyed and Irritated? Why that’s important | Encore

2023/10/23

Dear Torie So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I’m ALWAYS mad and yelling at her to pick up her things and do her chores. (which irritated me). My partner joined in saying he can’t ... Read more...

How do I get my kids to listen to me? | Encore

2023/10/06

Episode #155 “How do I get my kids to listen to me? | Encore” Question of the Day: “I feel like I walk around all day barking orders. ‘Pick up your shoes, turn off the TV, finish your homework, clear your plate.” I’m exhausted from the constant negotiating and push back I seem to ... Read more...

I can’t get anything done! – Replay

2023/09/12

Episode #154 – I can’t get anything done! – Replay Question of the Day: I am thrilled that school is back in session —really I am—but I am gobsmacked at how little time I have for myself. I’ve been holding my breath waiting for all my kids to be in school at the same time ... Read more...

Rebroadcast: I feel bad for not playing with my kids

2023/08/29

Episode #153 Question of the Day: Dear Torie, I feel bad for not playing with my kids. They are super cute 5 and 8 year olds who happily live in the moment. I would love to be more like them. When they ask me to play, I TRY to say yes, but either I start ... Read more...

I feel bad , all the time, about everything

2023/07/27

I feel bad , all the time, about everything. Episode #152 How to feel better about everything Question of the Day: Dear Torie You asked me on the coaching call what area of my life is causing me the least satisfaction. I’ve given it some thought and realized, it’s not just one area. I ... Read more...

Podcast reviews

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5 out of 5

29 reviews

★★★★★

Be Where I Am 2022/07/20

Spot on!

Torie Henderson, the recovering supermom and parent coach is funny, relatable and spot on! Her wisdom about noticing the energy of where we Moms are c...

★★★★★

VexGirl 2022/05/19

Same techniques, different niches

I love that everything you talk about mirrors what I do, but for a very different audience. Goes to show that great minds do think alike! Great job.

★★★★★

tripleZZZranch 2020/07/16

Worth your time!

Always insightful. Helps me shift my perspective in the best way.

★★★★★

utahpaindoctor 2020/02/21

Torie is amazing!

This podcast is a great introduction to Torie and what she has to offer. I have been life coaching with Torie for the last few months and it has chan...

★★★★★

MoonaLisa Project 2020/01/17

This podcast will change your life!

Give a listen to Torie EVERYONE! Each episode has something that will shift your life for the better! Thanks for this life giving podcast!

★★★★★

kellykaren18 2019/06/11

Love this!

Fabulous parenting advice!

★★★★★

lweb26022 2019/03/27

So good!

I am so happy this podcast exists! Most parenting podcasts I have heard are geared towards moms of younger kids. I am no longer in that category, and...

★★★★★

Jammies1022 2019/01/28

Practical ideas moms can use right away!

Torie has so much wisdom. I love that she challenges our tendency to “over mom” our teens at times, and encourages us to bring some of that love back...

★★★★★

Marlena M. 2019/01/22

All Mom’s should listen!

I absolutely love Super Mom is Getting Tired. Torie Henderson has a way of tackling challenges that all of us moms face and giving us practical tips a...

★★★★★

Wiggy mom 2019/01/22

Highly recommend!

I loved listening to this podcast! Torie is a knowledgable and relatable speaker who was able to provide clear and applicable strategies that I could ...

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