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Exs and Os welcome Play Action Coverage to the studio, only this time, he's in front of the camera, rather than behind it! On this episode, we get to know all about PA, his history, drive and ambition for the future.

Exs and Os welcome Coach Sam Portland to the studio! On this episode, we talk about Sams transition from Pro Rugby to American Football, key points of advice when it comes to speed and strength, his vision for the future of athletes in the sport and a few hot takes that you do not want to miss!!

On this episode, we continue or discussion with THE Victor Bama! From playing for Great Britain, to ending up in prison!

Exs and Os welcome THE Victor Bama to the studio!  A former powerhouse in the game of football!  On this episode, we sit down to talk with one of the greats to play the game.    From from the highs and lows of football, to retirement and the NFL Academy, we chopped it up with another key member of the Championship London Warriors.

Back in the studio with Britball icons Sam Obi and Oliver Bishop!  There's more to life than playing American Football right....right??   On this thought provoking episode, we talk what actually happens when we stop playing the sport we love, the sacrifices some of make to play the sport in the first place, and some wise words of wisdom from the seasoned ballers on the show. Let us know how retirement is treating you if you've also stopped playing!

It's only right that we invited two historic ballers to the show, to celebrate our 100th episode! Sam Obi of the London Warriors, and Bish from the London Blitz!  On this episode, Bronze Bomber and Selenkay discuss the long debated London Rivalry between the two of the most respected organisations in UK American Football!

Your favourite BritBall podcast is back!!! After 6 long weeks, without content as soon as we were allowed back in the studio we had to get in there to get the BritBall community some Exs & Os. Join The voice of reason, Bronze Bomber and Bam Bam as the discuss the importance and impacts of looking after your heads playing the sport we love. would you donate your brains?

On the final episode with Blitz lifers Aaron and Glenn, we dig deeper and ask the guys if the grass REALLY is greener on the other side!

The team welcome back Running Backs Glenn and Aaron to the studio!  Both backs have played overseas and have experienced life on the other side, so it's only right that on this episode, we ask the guys if the UK is THAT far behind the likes of Europe and beyond....

We start the year with a banger of an episode!   On the first episode of the New Year, the team welcome London Blitz Running Back lifers and International ballers, Glenn and Aaron to the studio!  The boys share their experiences playing abroad, the highs, the lows and everything in between, whilst passing on some specific words of wisdom about balling overseas and some of the steps they took to get there.    Happy New Year from the team!!

This week we welcome to the studio Ayo Winston, corner back for the London Warriors and personal trainer specialising in strength and conditioning. Ayo joins, Mr Selenkay, and former teammates Bam Bam and Snowman to discuss life balling as London Warrior and his experiences as a PT working closely with ballers rehabbing or wanting to improve their physical performance. 

Another episode this week, audio only sadly - join Snowman, George, BamBam, BronzeBomber and Mr Selekay as we share our training camp memories and how important we believe a good and organised training camp is for the team.