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Excel Still More

Advertise on podcast: Excel Still More

Rating
★★★★★
4.9
from
805 reviews
This podcast has
709 episodes
Language
English
Publisher
Kris Emerson
Explicit
No
Date created
2019/01/24
Latest episode
2026/10/12
Average duration
22 min.
Release period
7 days

Description

The Excel Still More podcast is designed to help Christians excel in their faith, their relationships, and really every part of their lives. If you are interested in growth in your faith, this is the show for you. If you want to see yourself reach greater heights, achieve powerful spiritual goals, and be a better servant of Christ, we are here to help. Each episode introduces a proven principle for achieving more. Then we show how the Word of God amplifies the idea. Finally, each episode will leave you with at least one practical project so you can put these tools into action today!Thanks for joining! Live your best life in Christ, and in whatever you do: Excel Still More!

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The Discipline of Stopping - Engaging in Cell-Phone Fasts
2026/10/12
Reach Out: Please include your email and I will get back to you. Thanks! GENESIS, EXODUS, LEVITICUS, NUMBERS, DEUTERONOMY: JESUS BOOKS (Book on Amazon) [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 What if the hardest part of Start, Stop, Continue is simply learning to stop? Not only from sinful or harmful things, but from good, useful, ordinary things that can quietly crowd out what matters most. In this episode, we begin in Leviticus 23, where God deliberately built Sabbath rest, remembrance, and interruption into Israel’s life. We then move into the New Testament and the example of Jesus, who regularly withdrew from crowds, activity, and demands in order to pray and be with the Father. From there, we consider insights from Dr. Arthur Brooks on technology, meaning, and the danger of becoming “deskilled in the deepest mysteries of life.” Our phones have nearly eliminated boredom, silence, and reflection. So how do we get some of that back? The answer may be surprisingly simple: TIME. ZONES. FASTS. Set times when the phone is off limits. Create places where it does not go. Practice regular periods of separation. The goal is not to hate technology. It is to refuse to be mastered by it, to make room for faith and relationships, and to recover the ability to be still, think deeply, and know God.
The J.O.Y.ful Life - Solving a Massive Amount of People Problems
2026/10/05
Reach Out: Please include your email and I will get back to you. Thanks! BRAND NEW - Daily Seek Ye First Journal Finding Jesus First - OT Bible Series [email protected] Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 A surprising number of the problems we face are preventable. We spend too much time thinking about ourselves, too much energy thinking negatively about other people, and too much of today looking backward at yesterday. Before long, we are discouraged, distracted, frustrated, and stuck. There is a better way to begin each day: J.O.Y. Jesus first. Others second. Yourself third. When you start every morning by putting Jesus first, you remember who you belong to and what matters most. When you turn your attention toward others, you begin looking for ways to encourage, serve, forgive, and help instead of criticizing and comparing. And when you put yourself in the proper place, you discover that humility does not diminish your life. It gives your life direction. That order produces three things we desperately need: humility, hope, and purpose. Humility keeps us from making everything about ourselves. Hope keeps the past from controlling the future. Purpose gives us something meaningful to pursue today. From there, every day becomes an opportunity to make simple adjustments: start what helps, stop what hurts, and continue what is already working. You cannot change yesterday, and you cannot control everyone around you. But you can decide how you will begin today. Start with Jesus. Think about others. Put yourself in the right place. Then move forward with humility, hope, and purpose. Choose J.O.Y. every morning, and give yourself a better chance to live a better day.
Start With Why (2026) - Sequencing Life, Relationships, and Faith
2026/09/28
Reach Out: Please include your email and I will get back to you. Thanks! GENESIS, EXODUS, LEVITICUS, NUMBERS, DEUTERONOMY: JESUS BOOKS (Book on Amazon) [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 Simon Sinek’s Start With Why challenges us to begin with the deeper purpose behind what we do. That principle has powerful applications for faith and relationships. In the Christian life, the sequence matters: Grace, Faith, Life. We begin with what God has done for us. His grace produces faith, and genuine faith shapes the way we live. Too often, we start with behavior and work backward. But when we understand the “why,” everything changes. In this episode, we explore how starting with grace can deepen our faith, strengthen our relationships, and produce a life that flows naturally from gratitude, purpose, and love.
Stages of Growth: Little Children to Young Men to Fathers
2026/09/21
Reach Out: Please include your email and I will get back to you. Thanks! GENESIS, EXODUS, LEVITICUS: JESUS BOOKS (Book on Amazon) [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 Stages of Growth What does spiritual maturity actually look like? In 1 John 2:12–24, John speaks to little children, young men, and fathers—a beautiful picture of stages of growth in the Christian life. We begin as little children, overwhelmed with gratitude that our sins are forgiven and that we belong to God. As we grow, that gratitude develops into the strength of young men—a life of sacrificial service, overcoming the evil one and giving ourselves fully to the work of God. But maturity takes us even deeper. Like fathers who have “known Him who is from the beginning,” we learn to rest in something greater than what God has done for us or even what we can do for Him: simply knowing God Himself. We never leave gratitude behind. We never outgrow service. We carry both with us as we mature into a deeper relationship with the eternal God. Grateful for what He has done. Committed to what we can do for Him. Growing to simply know Him. That is the journey of spiritual growth.
Praying to Jesus - Exploring His Praise in the Psalms
2026/09/14
Reach Out: Please include your email and I will get back to you. Thanks! NEW GENESIS: A JESUS BOOK (Book on Amazon) [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 Top 5 Arguments AGAINST Praying to Jesus: 1) Jesus taught His disciples to pray to the Father. 2) Jesus Himself prayed to the Father 3) The apostles normally addressed prayers to God/the Father. 4) Jesus is specifically described as our mediator/intercessor. 5) "In Jesus' Name" naturally suggests praying to God through Jesus. Top 5 Arguments FOR Praying to Jesus: 1) Stephen directly addressed Jesus while dying. 2) Paul apparently prayed directly to Jesus about the thorn in the flesh. 3) Revelation ends with a direct request to Jesus. 4) Early Christians are described as people who "call upon" Jesus' name. 5) Psalm 45 / Hebrews 1 provides an intriguing example of praising Jesus.
Job's So-Called Friends - How to Remain Helpful and Compassionate
2026/09/07
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 Job's Friends Did Some Things Right: 1. They Showed Up 2. They Entered Into His Grief 3. They Sat In Silence 4. They Believed Strongly In God 5. They Spoke What They Believed Eliphas was influenced by Experience Bildad by Tradition. Zophar by Certainty.  So, they made some prideful mistakes: 1. They assumed they knew why Job was suffering 2. They turned principles into absolute truths 3. They stopped listening 4. Their accusations became harsher 5. They lacked compassion 6. They spoke for God without understanding God
Don't Thank God... Yet. Making Your Prayer Life More About God
2026/08/31
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 Key Passages: Psalm 148; Exodus 15; Matthew 6 Of course we should thank God. Scripture is filled with thanksgiving, and gratitude ought to be a constant part of the Christian heart. We should thank Him for His blessings, His grace, His provision, His forgiveness, and the countless ways He works in our lives. But before I thank God for what He has done, I want to remember who God is. There is something powerful about approaching God without beginning with ourselves. Before I get to what He has given me, what I need from Him, or what I hope He will do, I simply praise Him. He is holy. He is righteous. He is eternal. He is Creator. He is King. He is worthy. Praise says, “God, You deserve my worship whether You give me anything else or not.” It glorifies Him not first for His gifts, but for His Deity and identity. “Great is the LORD, and highly to be praised” (Psalm 145:3). So yes, thank God. Thank Him often. Bring your requests to Him. Tell Him what you need. But maybe before any of that, spend some time simply telling God how great He is. Praise His name. Honor His glory. Worship Him from the heart. Thank Him—but praise Him first.
Back to School - Rocking the Fall Schedule in Step with God
2026/08/24
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon 3 things to remember as you get back into the routine of Fall: - God goes with you wherever you are. - God gives you what you need for today. - God will use ordinary events to do extraordinary things.  3 questions to ask yourself or discuss with your family: - What will get your best effort this coming Fall season? - What will your kids remember when they look back on this time? - Are we teaching achievement or faithfulness? What matters most? 3 simple things you can do: - Pray as a family before setting out on any new day or adventure. - Steal a moment from the world each day to commune with or serve God. - Select a Fruit of the Spirit, pray about it, and feature it for a period of time.
Being Before Doing - How Identity Shapes Covenant Faithfulness
2026/08/17
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Sponsor: Jon Cunningham, Cunningham Financial Email: [email protected] Phone: 205-913-1720 Sponsor: Tyler Cain, Senior Loan Officer  Email: [email protected] Phone: 813-380-8487 God's identity is the greatest thing that can be known about Him. All that He did, does, and will do, emanates from that reality. To know Him is to love Him, even before we thank Him for what He does. He does great things because of who He is. CHALLENGE: Pray as long as you can, exalting who He is before thanking Him for what He does or asking Him for anything. You also have an identity - you are a human BEING, before you are a human DOING. There is beauty in how and why you were made. To obey God is a natural outgrowth of knowing who you are, as a human, as well as a Christian. CHALLENGE: Tell God who you are because of Him, define your identity and purpose, as long as you can, before telling Him what you will do to honor it.
A Vessel of God - Understanding the Value of Your Body
2026/08/10
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Jesus lived in a human body and lived a valuable, meaningful life: 1) The Father gave Him a body 2) He lived humbly in his body 3) He used His body for others 4) He offered His body for us 5) God glorified His body Did Jesus waste His life? Or did He model something amazing for us all? Here are 5 absolute truths about your body: A) Your body was created by God B) Your body is sustained by God C) Your body belongs to Christ D) Your body is indwelt by the Holy Spirit E) Your body is accountable to God These simple ideas change everything. They change how we view sins like immorality, addiction, gluttony, and immodesty, just to name a few. All of that becomes naturally avoided in the name of our identity, as a vessel of God.
People are Different - Celebrating our Gifts in the Lord's Body
2026/08/03
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Title Sponsor: Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 There is only one true path to heaven, and that is through Jesus Christ. That path is laid out in the Scripture and must be followed by submitting to the authority of the Lord. Along that path, however, are many features, trails, and particulars. This is because people are different. What affects you might be different from what affects me. What draws you, fulfills you, or aligns with your gifts might differ from me. Does this mean one of us is broken? Or that more honor is due one than the other? NO! We are all different. This does not mean some of us keep some laws and omit others to suit our preferences. No one is saying that (Don’t write me up, please). But can we be honest that what feels strongest or fulfills us most may differ among people? We are all different in the body, yet we function as one body. With no shame, but with much appreciation for one another! Can you List Your Top 3?  How are you leaning into them and inviting others to them? The StudentThe WorshiperThe ServantThe EncouragerThe ContemplaterThe Creation LoverThe Mission-MindedJesus is all of these things, and He is our authority. So we pursue them all. But do not be ashamed of the special categories where God is using you most amazingly. You are not broken. We are whole because of you.
The Three Body Problem - Who is in the Center of Your Universe?
2026/07/27
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Title Sponsor: Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Jesus Is the Sun: The Center of Order, Life, and Light One of the most fundamental realities of the universe is that order does not happen by accident. Every stable system depends upon a dominant center. Astronomers have long recognized that when multiple celestial bodies of similar mass exert comparable gravitational influence over one another, the result is instability. There is no single authority that governs the movements of the others, and the system becomes increasingly chaotic. By contrast, our own solar system displays extraordinary stability because one body is incomparably greater than all the others. The sun's overwhelming mass establishes the paths of the earth, the moon, and every planet that belongs to its system. Everything moves in relation to it. This physical reality provides a profound picture of the human condition. Every life has competing centers of gravity. We are constantly pulled by ourselves, by the expectations and pressures of the world, and by God. If these influences are treated as equals, life becomes spiritually unstable. Every decision becomes a negotiation between competing authorities. Every circumstance introduces a new center. Anxiety, confusion, and inconsistency naturally follow because nothing possesses the authority to govern everything else. The Christian faith proclaims that God has already solved this problem. The answer is not to eliminate responsibilities or withdraw from the world. Rather, the answer is to establish the proper center. The New Testament presents Jesus Christ as the One who occupies that position. Paul writes that "He is before all things, and in Him all things hold together" (Colossians 1:17). Christ is not merely another influence competing for our attention. He is the Creator, Sustainer, and Lord of creation itself. The universe already revolves around Him whether humanity acknowledges Him or not. The invitation of discipleship is therefore not simply to believe in Jesus, but to reorder our lives around the One who already governs reality. This is why the imagery of the sun becomes so meaningful. The sun does not merely exist within the solar system; it defines the solar system. Its gravity establishes order. Its light reveals reality. Its warmth makes life possible. Remove the sun, and everything descends into darkness, coldness, and eventual destruction. Likewise, remove Christ from the center of human existence, and people are left attempting to construct meaning, morality, and purpose from sources incapable of sustaining them. The slides' first assertion—"He is the Great Power Bringing Order to this World"—captures this truth. Christ does not simply improve life; He establishes the very framework in which life flourishes. The second statement naturally follows: "You Must Move Entirely in Relation to Him." The earth does not occasionally consult the sun before choosing its orbit. Every aspect of its movement is defined by its relationship to the greater body. Likewise, discipleship is not about adding Jesus to an already full life. It is about allowing every decision, ambition, relationship, and value to find its meaning through Him. Scripture repeatedly emphasizes this reality. Jesus calls His followers to deny themselves, take up their cross daily, and follow Him. Paul describes Christians as those who no longer live for themselves but for Him who died and rose again on their behalf. Christ is not simply first among many priorities; He is the center from which every other priority receives its proper place. The final statement moves beyond order to mission: "The World Receives His Light from You." This image intentionally shifts from astronomy to theology. The moon possesses no light of its own. Every ray that reaches the earth originates from the sun. The moon simply reflects what it has first received. Scripture describes believers in remarkably similar language. Jesus declared, "I am the Light of the world" (John 8:12), yet He also told His disciples, "You are the light of the world" (Matthew 5:14). These statements are not contradictory because Christian light is derivative rather than independent. Believers do not generate truth, righteousness, or life from themselves. They receive the life of Christ and reflect His character into a dark world. This understanding guards against two opposite errors. On the one hand, it prevents self-exaltation. The moon never mistakes itself for the sun. Christians are not called to become the source of salvation, wisdom, or hope. Every good thing they possess has been received from Christ. On the other hand, it also guards against passivity. Although the moon produces no light, it still fills the night sky with remarkable brilliance because it faithfully reflects the light it receives. Likewise, Christ has chosen to make His people the visible expression of His presence until His return. Through their words, their holiness, their compassion, and their proclamation of the gospel, the world encounters the light of Christ. The progression of these images therefore, tells a complete theological story. First, Christ occupies the center because only His greatness can establish lasting order. Second, humanity discovers stability only by orienting every aspect of life entirely around Him. Finally, those who remain in His light become instruments through which that same light reaches the world. The Christian life is not fundamentally about self-improvement or moral achievement. It is about proper orientation. When the Son becomes the Sun, everything else finally finds its rightful orbit, and the light that has transformed us naturally shines into the darkness around us. In that sense, the goal of discipleship is beautifully simple: remain facing the Sun, and the world will see His light reflected through you.
Who Do We Appreciate - Cheering and Encouraging Involvement
2026/07/20
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Title Sponsor: Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 On Pentecost, Peter presented four cases for Christ: Miracles, Prophecy, Resurrection, and the Events of Pentecost. This created a 4 Part Response by the hearer: Repentant Hearts, Separation from Sin, Devotion to Worship, and Sacrificial Service of one another! And so should Christ's victory today. We need one another, and we need to value our faithfulness in terms of how we fit together, work together, and love God's people. 2,4,6,8 Who Do We Appreciate - is not just a great softball chant, it lends to God's people cheering one another  in Acts 2:42-37; 4:23-37; 6:1-7; and 8:1-17!   What does that look like today? 1) Pray Unceasingly for Christians 2) Prioritize the Gathering of Saints 3) Participate in Sacrificial Service 4) Proclaim Christ and His Church You can do it. We can do it, together!
Resolving Personal Conflict - The Power of Three Parties
2026/07/13
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Title Sponsor: Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 Oooh, this one stung a bit. I don't get into it in the lesson, but I sent a text the minute the recording was finished. I don't know that it will start things back to friendship with the person, but would you please offer a prayer on our behalf? Thank you! I will do the same to you, generically now, and specifically later if you let me know who and how.  We must be a restorative people. Christ is so merciful, kind, patient, and forgiving. And we come up with so many reasons not to be this way. We site the error of the other person, or external factors that make the relationship a lost cause. Praise God that He didn't do that with you or me. Live the love you have from God.
The Purpose of Man - Made to Worship God!
2026/07/06
Reach Out: Please include your email and I will get back to you. Thanks! [email protected] Excel Still More Journal - Amazon New GENESIS Daily Bible Devotional! Daily Bible Devotional Series - Amazon Title Sponsor: Tyler Cain, Senior Loan Officer, Statewide Mortgage Websites: https://statewidemortgage.com/ https://tylercain.floify.com/ Phone: 813-380-8487 TOZER's BOOKS LINK False Worship vs. Faithful Worship 1) Worship is about Me vs. Worship is about God 2) Worship is What I want to Give vs. What God Desires 3) Worship is about Chasing a Feeling vs. Truth Producing Affection 4) Detached from Emotion vs. Engages the Whole Heart 5) About Proving I'm Right vs. About Drawing Near to God 4 WORDS FOR WORSHIP (CAFA) 1) CONFIDENCE in God 2) ADMIRATION of God 3) FASCINATION with God 4) ADORATION for God Use these. Pray with them. Explore them. Make it ALL ABOUT GOD! Everyday, everywhere, everything, including Sundays.

Podcast reviews

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4.9 out of 5
805 reviews
★★★★★
GoMBlue21 2025/11/24
Simply the Best
I’m an audio learner, so when a sister in Christ recommended this podcast, I was over the moon. I’ve made it part of my daily routine; furthermore, w...
★★★★★
A Trucker 2025/09/03
Preach The Word Bro
GREAT
★★★★★
Morkmaestro 2025/06/27
My favorite podcast
Kris has an eloquence in the way he presents that makes him easy to listen to and understand. His message usually contains a challenge of self reflect...
★★★★★
NACIBEN 2024/06/03
Thank you!
It was great being on the show recently with Kris. Thanks for the opportunity. Keep it going! Benjamin L
★★★★★
Eedesie15 2024/05/21
Brought me through a hard time
I found Excel Still More when I was in a bad place mentally and in my walk with God. I started listening to it when I cleaned and it would keep my min...
★★★★★
Bookwormsb 2024/02/24
Eat the Frog
Kris motivates me to do better & he gives me recipes to assist me in that endeavor. His sincerity is inspiring, he wants his listeners to live fully f...
★★★★★
Elihhjhuh 2023/11/05
Amazing
He has helped me so much I listen to him every night in sleep headphones my favorite episodes are 12 Metal Me Bubbles 11 Eat That Frog 13 Eye level pa...
★★★★★
Cindy CCD 2023/09/07
Live To 100
I love this podcast. Every episode is really, really good. I have listened to every one of them. Thank you for the time and thoughts and effort tha...
★★★★★
LEHHayes 2023/08/22
The best way to use 20 minutes to improve your life and encourage yourself!
I never leave an episode feeling like it was a waste. It never is. It always encourages and uplifts and challenges me!
★★★★★
kenna k.1023 2023/08/13
My favorite podcast to listen to!
I would give this 5 starts in a heart beat…and I did! It’s amazing! I have met Kris Emerson in person many times and my family is good friends with hi...
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