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Every relationship starts the same way. And ends the same way. What if that's not a coincidence? In this episode, we cover why your relationships keep falling apart. What hidden habits keep that cycle going. And the very uncomfortable secret to erasing the storms that tear relationships apart.

Being an ethnic minority can come with extra dating challenges - from unfair stereotypes to plain old prejudice. But are those externally imposed hurdles really the key factor holding you back? In this episode... Why my race really WASN'T the issue with my dating struggles. The uncomfortable stereotypes Asian men face (and what I did). How to spot if you're blaming race instead of lacking skills. Why I'm grateful for discrimination in dating (controversial). How to accept an imperfect dating world and still date exactly who you want.

This episode is for anyone still struggling with those stubborn mental blocks to finding the partner they desire and deserve. The 9 mind viruses that made me undatable (and how I cured them) Why you need to stop consuming dating advice. The 5-minute face meditation that removed my anxiety around hot women. How staring at a woman’s photo could save your dating life. Why you secretly believe you don’t belong with attractive women (and how to fix it). Why working relentlessly to find dating success is a huge mistake. The counterintuitive path to massive personal change.

Candid insights and practical strategies for anyone seeking a fresh perspective on revamping their dating life. Tune in to uncover the secret to a game changing dating reset. The #1 thing I'd do before dating again (hint: most guys don't do this and it's not good) Why social shotgunning is better than Tinder for 80% of men. Why I stopped playing it cool with women The step-by-step way to build social momentum (and attract better options) What to do when dating apps start making you miserable Why reading just 1 book a month leveled up my dating game dramatically How I solved my neediness/urgency problem.

Where she's actually looking at when she sees you Why you keep getting ghosted How to become 2x more attractive without changing anything about yourself The little known secret that makes men more attractive to single women. The real reason it feels like all the dating advice you're getting contradicts itself How to pick clothes that make you stand out to girls

Not sure you're supposed to be with the person you're dating? Here are some major signs you need to gtfo. Why it's so hard to leave abusive relationships (and what actually qualifies?) Signs your partner is never going to change (even if they keep promising you that they will) Why liars lie, and how to spot them. The no. 1 trait you DO NOT want your partner to have (it can be tricky to spot) The biggest sign that you've found a keeper How a sneaky part of your personality might be keeping you stuck dating the wrong people

This is why you keep getting worse and worse results on that dating app you love/hate. (Hint: it doesn't have shit to do with your rizz) Been awhile, gang. But we're back. In this episode... The real reason why you're still single (and hating it) The sinister design of dating apps, how that makes it harder to find real connection, and how to beat the system. Five ways to instantly improve your mood (and massively improve your dating results) The biggest mistake people make when they start searching for love (and/or sex) online. How to become the most attractive person in any room.

Thought about just leaving the podcast as it was, but that woulda been wierd. Leaving without saying goodbye.  As a special thank you for listening, I thought I'd record a podcast where I taught everything I wish I'd learned the moment I hit 18. Inside... The difference between a steamy vs. platonic date How to stop being so outcome dependent The one thing you must avoid if you don't want dating to get harder over time The step by step on how to rewire your brain to become a fearless risk taker Why most recovering "nice guys" will still get horrible results with women, and what they're doing wrong And of course, a whole lot more...

In this episode: 1. The no. 1 reason you aren't getting better with women. 2. Why most men get stuck settling for less and how to stop the cycle. 3. How to know if you're thinking like a boy vs. thinking like a man. 4. The biggest thing you need to change today if you're still taking rejection personally. 5. Why self compassion is one of the most, if not THE most important skill you can learn on your dating journey. 6. Two little habits that will immediately improve your dating results.

In this episode... She wants sex! We talk about how to create conversations and environments that help her have sex with YOU. What to do when sex starts to feel like WORK and STRESS Why your fear of rejection is running the show in the bedroom (in the worst possible way) and how to erase it How to create the kind of juicy emotional intimacy that women crave The ONLY mindset that will consistently give way to the kind of juicy sweaty ravishing sex that you both want Why you need to slow down during sex (95% of men get this wrong and women hate it) Sexual tension - what it is, and how to create it And obviously more... If you're looking to connect with Scott for coaching, find him at www.scottpagliaccio.com

You want to date out of your league? This is everything I've learned in the past month about attracting and dating gorgeous women. Once you've listened to this podcast you will understand... The optimal way to structure your profile Absolute dos and don'ts when writing your "about me" The types of women to absolutely avoid when you're swiping online How women assess men for dating and relationship worthiness How to cultivate the REQUIRED mindset to date someone very attractive The trick to stopping when you keep obsessing over a girl How to and why you need to build sexual tension Why ONLY using pro photos for your dating shots is a mistake One huge difference between online dating "game" vs. in-person "game" How to stop being your own worst enemy  And a sh*tton more. This is a solo episode. Scott will be rejoining us next week. If you want to connect with us, you hit up www.greatdateguy.com If you want to work with Scott, visit www.scottpagliaccio.com Don't forget to subscribe and rate us if you got something out of this ep. This podcast features profanity, strong opinions, and a male narrative. If you don't like it, GTFO.

Welcome to the horror show that is online dating. Today we cover off on why so many women seem to be so damned skittish and unavailable (there's actually a good reason for that. Surprised? I was, too). And maybe more importantly, what we can do about that. If you're tired of feeling rejected, unattractive, or just plain resigned about your online dating experience, dis one for you.

By now you've probably had it drilled into your skull that as a man you need to be more dominant in the bedroom, boardroom, and apparently everywhere else you're expected to show up. While dominance is an important thing, most experts never bother explaining that dominance is what naturally happens when someone is an effective leader. People surrender their power to you. Now there are MANY ways to take this on, but fair warning, many of them are about just trying to force your will on other people through fear and trickery. F**k that noise. Not only is it unattractive, it will get you in some deep sh*t in the long run. In this ep, Scott and I walk you through what attractive leadership looks like, the skills it requires, how to train those specific skills, and how it looks like to apply them to dating life, business, and beyond. This is not a Buzzfeed article. This is about setting you up to win the long game, not give you a small fistful of "life hacks" / band-aid solutions that will fall apart at the first sign of challenge.

If you've ever wanted to talk to someone absolutely gorgeous only to choke and have the whole thing go down in flames moments later...this is for you. In this episode... Mary walks us through how to stop self sabotaging (and why it happens) when the stakes are high... A quick, 3 minute exercise to stop approach anxiety and other strong, unpleasant emotions... Why you should be paying more attention to your own body, especially when with someone you're interested in... Why women don't like being around men who feel "misaligned" (and what that means) And a whole lot more Who is Mary-Lucinda Palmieri? I am a licensed clinical social worker that works in private practice in Buffalo, NY. I am formally trained in evidence based practices: trauma focused cognitive behavioral therapy, aka TF-CBT, Dialectical Behavioral Therapy, also known as DBT, and currently in the process of being trained in Eye movement desensitization reprocessing trauma model, also known as EMDR. You can reach her at... https://www.psychologytoday.com/us/therapists/mary-lucinda-palmieri-buffalo-ny/878987 Instagram.com/marylupalmieri Instagram.com/free2be_dancecommunity

Today we talk about breaking up with honor. In a world of ghosting and silent resentment, this is how you show up as a goddamn warrior. This is how you break up without living to regret it - AND we'll show you how to do it with the utmost compassion and love for yourself, the other person, and the relationship you shared. Inside... What to do when things get too spicy and you're ready to snap? How to become emotionally bulletproof and non-reactive. The 5 minute practice anyone can learn to immediately begin quenching reactivity. How to fully close the door when you keep coming back and getting hurt again and again. The blueprint to breaking up with honor and examples of how it's done. For those of you who want a refresher on the VEVOOM method... VOLUME - how loud are my emotions. 1-10? EMOTION - what emotion am I feeling? VIBRATION - where do I feel this emotion? OKAY TO OBSERVE - can I give myself permission to experience this fully? METHOD - what can I use to recover?