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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Advertise on podcast: Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Rating
★★★★★
4.9
from
245 reviews
This podcast has
407 episodes
Language
English
Date created
2019/02/06
Latest episode
2026/10/09
Average duration
51 min.
Release period
8 days

Description

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative! New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :) Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Check latest episodes from Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) podcast


Live from Motherhood: Postpartum, Matrescence & Creativity 2.0
2026/10/09
Who are you becoming, and can you let that version of yourself emerge without rushing to figure her out? Whether you’re navigating new motherhood, postpartum identity shifts, or a creative reinvention, this episode is for you. In my first recording since giving birth to my son, Leo, I’m coming to you straight from his nursery. Just you, me, and a mic. I’m talking about matrescence, the transformation of becoming a mother, and why this season feels less like losing myself and more like meeting myself. From believing every cry meant I’d failed to feeling more creatively inspired than I have in years, I’m sharing what early motherhood is revealing about my self-criticism, my power, and what wants to come next. There are songs brewing, a new sense of purpose emerging, and, for once, no plan to rush any of it. In this episode, you’ll hear: How motherhood is putting my wounds, strengths, and creativity under a microscope.The shift that’s helping me stop treating my baby’s cries as a verdict on my parenting.Why I feel called to help mothers reclaim their creative gifts and recognize their power.What I’m discovering about patience, self-compassion, and letting a new identity take shape. No mother is ever “just a mother.” And whatever season you’re in, you deserve room to become the newest, fullest, most creative version of yourself. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
BEST OF: Heal Family Trauma, Find Your Voice this Italian American Heritage Month December Rose
2026/10/01
Happy Italian American Heritage Month! In honor of that, I wanted to reair an incredible episode with my friend and Italian sister, December Rose aka Rosie! This episode is for anyone trying to heal generational trauma, find their voice and embrace the best parts of their roots. I hope you enjoy it! Thanks for taking this trip down memory lane with me during my maternity leave. LOVE YOU! On The Guest:  Today’s guest is December Rose aka Rosie. She’s a singer/songwriter, Italian culture content creator, vocal coach, and founder of December Rose Studios. Some of Rosie’s career highlights include studying at the Royal Conservatory of Music, winning a New Artist Spotlight award from Blastro.com and getting awarded New Music Weekly’s Top 40 Artist of the Year on the same ballot as Billie Eilish and Shawn Mendes. I love how open Rosie is about everything: From how hard it is to stick with it as an artist when you don’t feel successful, to calling out and putting a stop to unhealthy family dynamics…Rosie’s just a really brave person and someone I am excited to share with you.  From this conversation you’ll learn: Why there are many ways to “make it” as a musicianHow to approach your artistry as a businessHow to reparent yourself and heal your inner childHow to write about your familyHow to TRULY have faithThe benefits in walking through open doorsAdvice for building self-love and self-trust 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
BEST OF: Embrace Pain + Stop Living With Regret & Expectations w/ Spiritual Leader, Mitra Rahbar
2026/09/24
Continuing with Mat Leave! This is an episode with my spiritual teacher and friend! This episode TOTALLY changed the way I view regret. I hope it does the same for you! One more week and then I'm back with live episodes :) On The Guest: Mitra Rahbar is an Iranian born multi-hyphenate who immigrated to the states when she was just a teenager. She’s an author, singer, artist, and a spiritual guide, healer, and teacher to stars such as Jennifer Aniston, Courtney Cox, Megan Fox, Sheryl Crow and people like you and me. From this conversation you’ll learn: Why falling down and staying down is progressWhy pain is such a vital part of lifeHow to love and accept the times you don’t know what to doWhy not knowing means you’re not ready to knowHow and why to live life without expectationsWhy vulnerability is the biggest sign of strengthThe process of building empathyHow to stop living with regretThe strength in acknowledging pain while your experiencing itLiving in your past vs. living in your presentThe problem with making goals your sole focusYour mission vs your goalHow social media can and should be usedAnd so much more! 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
BEST OF: Astrology for Creativity, Self-Development & Self-Love w/ Queer Cosmos’ Colin Bedell
2026/09/17
HI cutie! My Maternity leave continues with another BEST OF from Unleash! This one is with the great Colin Bedell AKA Queer Cosmos and we're talking all about astrology! Ever since my baby Leo was born, I've been obsessed with diving into his birth chart- I have the zodiac on the brain! ENJOY this episode --both a fun and informative one! Astrology is my fave. We will be back in October. Until then, enjoy these gorgeous eppys! On The Guest: Today’s guest is Colin Bedell. He’s a  nondenominational, strengths-based Astrologer looking to queer the cosmos and provide secular approaches to personal, relational, and professional development. His work has been seen in Cosmo Magazine, discovery plus, his amazing Instagram, @QueerCosmos and countless podcasts, including his own, Good Risings!  NOTE: We have an amazing discussion at the top about life, self-development, Colin’s career journey and the difference between self-acceptance and self-enabling, but if you just want the astrology deep dive, skip to minute 28! From this conversation you’ll learn: Why Everything is the same everywhereThe Difference between self-acceptance and enablingWhat the Big Three (Sun, Moon & Rising Sign) REALLY are and what they mean about you/your journeyThe best place in the chart to look for career developmentWhere in your chart to look to find information about your creativity and careerHow to develop self-trustHow to not run away from fear but the face it and embrace itThe importance of meditation to seal off your dayWhy Catholic and Italian Culture actually pairs beautifully with astrology Follow Colin: @queercosmos 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
BEST OF: How Ruining Everything Can Set You Free: Break Boundaries & Create Fearlessly w/ Nisha
2026/09/10
Hi CUTIE! I'm still out on maternity leave with my precious baby Leo. Check out my instagram to learn more and see some cute pictures of him! While I'm out, I wanted to I wanted to reshare one of my favorite episodes with my friend Nisha. In this one she shared how during the pandemic she completely started her life over- and why sometimes burning your life down is exactly what you need to get the freedom you dream of. Check it out and send me all your powerful good energy to help me be the best/most creative Mama I can be! MWAH! Do you ever feel like you're trapped by expectations, afraid to make bold moves in your creative journey? What if the key to unlocking your full potential is to embrace burning it all down and starting fresh? Today’s guest is platinum-certified and Grammy-nominated songwriter Nisha, who has amassed over 300 million streams. She’s sharing her powerful story of artistic reinvention and how embracing setbacks and maintaining high standards has shaped her career and life. From this conversation, you’ll learn: -How to embrace change and navigate personal transformation -The importance of maintaining high standards to protect your artistic integrity & creativity -Practical advice on handling setbacks and failures as an artist -Tips for balancing ambition with personal well-being -The simple advice Nisha gave me that changed my life More on Nisha: Nisha's music has been heard across the globe, from the U.S. to India and South America, earning recognition in Rolling Stone, Hulu, NBC, and Netflix. Beyond her hits, she’s a mentor helping artists navigate the ups and downs of the creative industry, while staying grounded in their true identity. -https://thisisnisha.com/#about 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
BEST OF: The Myth of Crowded Spaces + The Reason YOUR Idea WILL Work (Unleash Minisodes)
2026/09/03
Hi Babes! I wanted to reshare one of my favorite minisodes I've done while I'm out on Mat leave. Enjoy and have a great week! MWAH Original Description: Have you ever felt like you shouldn’t start something because “Everyone else is doing it” or “the space is too crowded?” Today we’ll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later From This Episode, You'll learn: -Why I believe there's no such thing as "too crowded of a space" -The reason your idea will work -How a story about candles gives you the ultimate retort to anyone trying to discourage your dreams! 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
How to Enjoy Where You Are While Still Dreaming Bigger w/ Robin Hopkins
2026/08/27
What if enjoying where you are didn’t mean giving up on where you want to go? In this episode, my friend Robin Hopkins returns to Unleash for an honest conversation about ambition, success, entrepreneurship, and learning how to appreciate the life you’ve built while still dreaming big. We talk about why reaching a major goal doesn’t automatically make fear disappear, how to stop constantly moving the goalpost, how to build self-trust through uncertainty, and what it really means to define success for yourself. From this conversation, you’ll learn: -How to enjoy where you are while still dreaming bigger -Why achieving your goals doesn’t automatically make you feel secure -How to stop measuring your worth by how much you accomplish -Why accepting that you can’t do everything can actually set you free -How to redefine success as your life and priorities evolve If you’re an ambitious creative who is always thinking about the next goal, this episode is your reminder to celebrate how far you’ve already come. The life you’re living right now might just be the life a past version of you dreamed about. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
How to Trust Your Creative Calling & Finally Go For It w/ Sophia Galaté
2026/08/20
What would happen if you finally took your creative dream seriously? Singer-songwriter Sophia Galaté spent years working behind the scenes in the music industry while quietly dreaming of becoming an artist herself. In this episode, we talk about how she finally found the courage to pursue music, build an authentic creative brand, grow a loyal community, and turn her dream into a real career. From this conversation, you'll learn: -How to finally start pursuing your creative dream. -Why small steps can help you move through fear and self-doubt. -How to build an authentic personal brand without losing yourself. -Why a niche community can be more powerful than a massive following. -How to balance creativity with the business of being an independent artist. If you have a creative dream you can't stop thinking about, this episode will remind you that you don't need the entire path figured out. You just need to take the next step. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
Stop Living for Other People's Comfort: The Truth About Turning 40 | Stacey Lindsay
2026/08/13
Have you ever wondered if the reason you feel stuck isn't because you don't know who you are... but because you've spent years hiding parts of yourself to make other people comfortable? In this episode, I'm joined by journalist, editor, and author Stacey Lindsay to explore what it really means to become more of yourself. We talk about why getting older can be one of the most freeing and creative experiences of your life, how to stop living for other people's expectations, and why your 40s might just be the beginning of your most authentic chapter yet. From this conversation, you'll learn: -Why so many of us shrink ourselves to make others comfortable. -How to stop living by other people's expectations. -Why courage is built through small, everyday choices. -How to reconnect with the parts of yourself you've hidden. -Why your 40s can be one of the most creative and empowering seasons of your life. Whether you're approaching 40 or simply longing to feel more like yourself, I hope this  conversation reminds you that it's never too late to become who you've been all along. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
Top 5 Lessons Pregnancy Taught Me About Life, Creativity & Self-Trust
2026/08/06
I thought pregnancy would change my body. I didn't expect it to change the way I think about creativity, ambition, fear, relationships, and life. In my final live episode before maternity leave, I'm sharing the five biggest lessons pregnancy has taught me so far. From this conversation, you'll learn:-Why you should pre-prepare, but never pre-suffer.-Why pregnancy and Motherhood actually increases ambition.-Why advocating for yourself is one of the greatest acts of self-trust.-How surrender can unlock more creativity and peace.-Why protecting your energy changes everything. Even if you're not a parent, these lessons are for anyone navigating a major life transition, pursuing a creative dream, or learning to trust themselves more deeply. I hope this episode meets you exactly where you are. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
Human Design: Discover Your Energy Type & Live Authentically w/ DayLuna's Shayna & Dana
2026/07/30
Hi cutie! I am reairing the first-ever episode I did on Human design with Dana and Shayna from the Dayluna Human Design Podcast. I have been thinking a lot about birth charts with my son coming in just a couple weeks, and I had this episode on the brain because of that! It's a great one to start to learn about yoru design, so pull up your chart, sit back and enjoy! On The Guest: Shayna Cornelius and Dana Stiles, Human Design specialists and co-creators of DayLuna, are here on a mission to empower the collective towards self-love, personal freedom, and radical authenticity. Their wildly successful DayLuna Human Design Podcast has generated over 850k downloads worldwide. From this conversation you’ll learn: How to navigate your life in alignment with your purpose The danger of comparing yourself to your colleagues The basics of human design The blueprint of your energy Why self-awareness is freeing Strategy vs authority The 5 different energy types Energy differences in couples and how to navigate them The ideal work hours for your energy Ideal careers for different energy types What you’re designed to feel when you are in alignment The importance of focus and rest for Projectors How to use your specific creative energy The danger in confusing the love of recognition for the love of the work The collective “crumbling” and “rising” And so much more 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
The Creative Advice That Changed My Life w/ Mural Artist Patrick Ganino
2026/07/23
Hi Cutie! Today I'm resharing an episode that changed my life! Listen to hear the advice that shifted everything in my creative career. Love this episode with Mural Artist, Patrick Ganino! Check it out. Original Description below: Today’s guest is Patrick Ganino. He is an artist, author, and social media expert. He  is best known for creating absolutely spectacular murals and paintings for celebs such as Hulk Hogan, Chevy Chase, Rosie O’Donell and many more as well as his own book, ‘The Business of Faux,’ and his ability to create and curate online communities.Patrick hustled his way to become a professional artist--from the start, he approached his art as a business and was relentless in his drive to pursue it. He doesn’t let perfectionism or overthinking get in the way of creating -he always just goes for it and trusts his instincts.  From this conversation you’ll learn: What characteristics you need to redefine your relationship with fearHow to bust through a creative block The power of rest in the creative projectWhy Delegating is a powerful tool as a creative What the benefits are to creating quickly and living by the moto “less think, more do”How to find ways to build up your personal business and start from the ground upThe most effective To-Do list, EVER!How to figure out ANYTHINGHow to move past creative blocksThe power of taking a break from your creativity How to self-promote authenticallyHow set a price for your business and work & WHEN to get paidWhy it’s important to be a light in the roomAdvice for people who haven't made money from their passion YET Why I believe in going where you’re not expected creatively 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative   Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
👶🏻✨How to Raise a Creative Child: Parenting Creatively
2026/07/16
Hi Creative! For today's best of, I am going DEEP into the archives: back to 2019! This was the first-ever time my parents came on the podcast. We shared our relationship and they spoke about how to raise a creative child. It felt appropriate given the fact that my baby boy is going to be arriving in the next 3-4 weeks! I can't wait to revisit this episode with you and continue on this journey down memory lane! LOVE YA! Original Description! On today's very special episode of Unleash Your Inner Creative, Lauren Talks with her parents, Jo Ann and Mike LoGrasso. They talk all about what it was like to raise a creative child, their tips for parents who are raising or hope to raise creative children and tips for people who might not have had that encouraging base as a start. They also reveal the first time they realized Lauren was creative, the dreams that they still hope to achieve and the most difficult part of raising a passionate child. Check it out!  🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.
🫁Healing Breathwork: How to Release Trauma & Increase Creativity w/ Terry Moseley
2026/07/09
Hi Creative! As I prepare for motherhood, continue building my business, Lauren LoGrasso Productions, release my next single and get the show ready for maternity leave, I realize need a little space to make the best work for you.  Therefore I have decided that I will [most likely] do best of episodes for the rest of July so I can get ahead and bring you brand new content in August and September while I’m out learning how to be a Mom! I might pop in with a solo or one with me and my hubby talking about prepping for parenthood, but otherwise, you’re going to hear some of my fave episodes and ones I am re-listening to at this point in my journey!  Also! I am putting out a new song on Friday, July 10th! Please pre-save it here: https://ffm.to/walkingonair2026  In the meantime, check out this FANTASTIC episode with Breathwork practitioner, Terry Moseley and hear you you can use breathwork in your life and creativity + my WILD first time doing breathwork including getting a visit from my ancestors!  Original Description:  Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being?  Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through trauma, release old patterns and more. Today, Terry will teach you about the transformative power of breathwork and how it can not only enhance your daily life but also lead to deep healing and personal growth. From this conversation you’ll learn: -What breathwork is -How it can help you release trauma -The Full Story of my (Lauren’s) WILD breathwork experience--this is a must-hear! -What functional freeze is and how to get out of it  -The connection between breathwork and therapeutic psychedelics & how to know which one is right for you -AND we will even walk you through a little breathwork at the end of the pod! Try a FREE Bionic Breathwork Class with Terry: https://www.youtube.com/watch?v=FpzBk3wXYWc 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Hosted on Ausha. See ausha.co/privacy-policy for more information.
Build Creative Success Through Healing & Self-development w/ Coach, Victoria Song
2026/07/02
Hi Creative Cutie! This week I am just getting back from my Babymoon and wanted to reshare an episode that I LOVE and I've been thinking about a lot on my entrepreneurial journey. What I have found about both creativity and business ownership is that underneath it all, it's really a healing and self-development journey. This episode talks about exactly that: How to attain success through healing. ENJOY! Original Description: On The Guest:  Today’s guest is Victoria Song. She is a leadership advisor and coach to CEOs, scientists, artists, and entrepreneurs. She’s worked with people like Cindy Crawford and Ryan Hudson who is the cofounder of Honey- which was acquired by paypal for 4 billion dollars.  She is also the author of the Wall Street Journal Bestseller, Bending Reality, was on Forbes’ 30 Under 30 list and has been featured in ABC, NBC, Glamour, Boston Globe, and more. From this conversation you’ll learn: How to get out of your head and into your body The signs of an inflamed nervous system How to healthily express anger How to heal from feelings of unworthiness  How to bend reality  What Contraction/ expansion is and how can you start leaning more toward expansion How to build self-trust Why it’s important to celebrate successes and wins How to change your inner critic voice into something supportive How to rewrite old stories  AND MORE!  🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at [email protected] or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

Podcast reviews

Read Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) podcast reviews


4.9 out of 5
245 reviews
★★★★★
Beth 6427 2026/04/26
Mid life reset
Just discovered Lauren - googled this exact phrase: “best podcast episodes for discovering mid life jobs”— Ha! Dove into this ep:“Stop Holding Back Yo...
★★★★★
_doremi101 2025/05/10
💎💎💎
100% agree with Lauren that repressed creativity is a root cause of unhappiness. My clients and myself can attest to that! No matter what stage of lif...
★★★★★
Malibu Barb 2025/04/02
Highly Recommend
Lauren rocks. She is a real one.
★★★★★
Ms51912 2024/09/04
Love it! I feel like I found my people.
As a creative it can be a bit isolating and the path is really easy to get lost on. I love this podcast and Lauren’s passion for creativity. No matter...
★★★★★
RI2CA 2024/07/31
Love the mini-sodes!
Love the podcast and love the new bite sized mini episode format! I love listening to Lauren interview. She is a talented conversationalist, plus plus...
★★★★★
tartist90 2024/06/26
Authentic host with the most interesting guests
You will love this podcast!! I’ve been a listener for years, and it has genuinely changed my life. Lauren has so much warmth and authenticity, and it ...
★★★★★
Mel S Writes 2024/03/14
Mini Episodes are the best!
I love the mini episodes. They are packed with tools & practices you can bring into your everyday creative life.
★★★★★
Kennedeytheesti 2024/03/11
LOVE the mini episodes!!!
Always love Lauren’s content but the mini episode was the perfect thing to listen to on my drive to work this morning! ❤️😍
★★★★★
lougroza51 2024/02/09
This podcast is what the world needs more of!
This podcast makes you dig deep to find your inner creativity! This podcast has many pearls of wisdom on each episode! I love this podcast! Useful inf...
★★★★★
SallySalamander1111 2023/12/28
Love this show!
So good!!
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