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This episode walks us back to the basics of natural harmony, through the metaphors given to us through Martha Beck, Dante's Inferno, and Cesar Milan's approach to calm, confident energy. Moving out of self-improvement and into the journey of life enjoyed, trusting that creating our natural harmony is enough. More than enough for what we need. Ready to take it a step further? 📝 This Wednesday 2/28 at 1pm EST we have a creative lunch hour to get ready to leap into the best possible year. https://dashboard.stripe.com/dashboard Sit In Your Center: A Women's Class to Reclamation A space to find an empowered quiet to hear your own intuition, release some of life's doubt, and move forward in inspired action. Begins 3/3/24 Register here https://www.katebrenton.com/sitinyourcenteronline Use coupon code: Flame All books referenced in episode are here: https://bookshop.org/lists/kate-s-book-list? Watch Cesar Milan interview here: https://katebrenton.substack.com/p/back-to-basics-1ff --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

This solo-cast talks about expanding your decision-making to consider your own in-joy-ment state. When we make space, new ways appear. Enjoy your time more. You deserve it. Class Referenced: https://www.katebrenton.com/shop/p/everydaymeditationmethod “The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I highly reckoned this course.” - Terri, North Carolina, Birth Educator Books referenced: https://bookshop.org/p/books/the-way-of-integrity-finding-the-path-to-your-true-self/18910769?aid=84615&ean=9781984881502&listref=kate-s-book-list& --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

This episode is a call to re-embrace the traditional ways for modern times. Danielle Carr Jarecha is a Mama, Wife, Herbalist, Yogini, Astrologer and Biodynamic Land Steward. She is the sole force behind Mothercraft working from seed to bottle on every creation and seeing clients for Herbal and Astrological consultations. In this episode Kate & Danielle discuss: - Imbolc, Celtic Traditions - Vedic perspectives on the Stars - The reasons why tending to the soil improves a garden - The similarity and medicine available in tending to the natural world as a practice of self-discovery and integration - Biodynamic Gardening in the tradition of Rudolph Steiner - The evolution of purpose when one allows all aspects of self to find a home within - The art of tending the Hearth Learn more about Danielle & Mothercraft Herbal Mothercraft is a Biodynamic & Organic line of herbal remedies, beauty products, teas, oils and elixirs crafted with intention using Vedic Astrology and Ancient Moon Wisdom. We use Biodynamic practices on our farm along with Vedic Astrology and Ancestral Wisdom in our crafting and preparations. Our intention is to create conscious conversation with nature through the cosmos, earth and prana of the plants, culminating in full body healing and connection. mothercraft_herbal www.mothercraftherbal.com Stay Connected with Kate at www.katebrenton.com Are you feeling the call to write your wisdom or story? Check out Sit & Write 🔗https://www.katebrenton.com/sitandwrite --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

This podcast is an offering for the Plutonian changes (whether you know that is or not!) and contemplating what needs to be let go, for our upcoming growth. In this episode Kate, who is a curious educator and not an astrologer, talks about the upcoming 20 year cycle of growth and change, by looking back on a very packed past 15 years. In this episode, our host covers: - The inevitability of peaks and valleys - How we may harness planetary and natural cycles to inform us about our own lives & growth - Why giving up somethings is necessary to gain others (it's how nature works) - Why boundaries are necessary, with immense gratitude to Colette Baron Reid https://www.instagram.com/colettebaron_reid/?hl=en and her insights on why we define parameters when we are looking to make change, as well as future Tend the Flame guest, Shawn Berry, https://www.instagram.com/thethreadthatpulls/?hl=en and his reminder of how boundaries grow the will, especially for children. _ Why knowing yourself and tuning to your intuition is a necessary superpower to reawaken and cultivate. Want to galvanize your inspirations into action, go to https://www.katebrenton.com/shop/p/refocus-for-entrepreneurs-creatives-healers --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

In this mini-episode, Kate differentiates between the hard of habit and scarcity (aka unnecessary hard) versus the hard of leaning into life, and the ease of true alignment (which may not always be EASY!) This episode give you your daily recommended dose of inspiration, to set your mind to live your best possible day. Take this practice forward into your week, and notice the muscles of awareness that you are building. A little bit of presence, goes a very long way. Thinking about making positive practices a habit? Need to work out the plan for a new project? Let's chat https://www.katebrenton.com/shop/p/listen-to-her-session --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

Overworked and exhausted and looking for clarity and a bit more ease? This is your mini-episode to reignite your fire. Learn about Sit, a journey of empowerment for women, easy and inspiring. Live cohort opens February 14th - because we all need to let in more Love. https://www.katebrenton.com/sitinyourcenteronline --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

This is a mini-podcast to help bolster your goals and aspirations for the year ahead. Writing lists and wishing into change is fun ...Tending viable soil, will yield a harvest rather than fade away. In this 2 part episode, Kate invites listeners to think of the soil that they have prepared for the year ahead, sharing excerpts from books and loosely veiled garnering metaphors for living your best days. https://www.clarissapinkolaestes.com Learn more about working with Kate at www.katebrenton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the necessity of nature for humans and especially for children, the power and presence of a Vision Quest, and the steps of the process and also the reciprocal force that responds when we declare a change at a soul level. Cozyup with Dayna and Kate in this fireside chat of Tend the Flame. Find Dana IG : ⁠@daynamondello⁠ ⁠www.daynamondello.com⁠ Episode Resources ⁠www.carlyrae.ca⁠ ⁠www.schooloflostborders.com⁠ ⁠www.animas.org⁠ Soulcraft, Bill Plotkin https://bookshop.org/a/84615/9781577314226 Stay Connected with Kate www.katebrenton.com Kate writes at www.katebrenton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

In this solo episode bonus, for the first & powerful new moon of 2024, Kate talks about the simplicity of starting your morning with a mind-that-is-set. Master your Mornings. 4 Session Coaching Package $150 discount available at https://www.katebrenton.com/shop/p/flame Offer expires 1/15/24 Step-up and set your mind for your intention and horizon for 2024. Check out full poem & podcast drawing :) here https://katebrenton.substack.com/p/mind-set --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the necessity of nature for humans and especially for children, the power and presence of a Vision Quest, and the steps of the process and also the reciprocal force that responds when we declare a change at a soul level. Cozyup with Dayna and Kate in this fireside chat of Tend the Flame. Find Dana IG : @daynamondello www.daynamondello.com Episode Resources www.carlyrae.ca www.schooloflostborders.com www.animas.org Soulcraft, Bill Plotkin https://bookshop.org/a/84615/9781577314226 Stay Connected with Kate www.katebrenton.com Kate writes at www.katebrenton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

Have you ever thought to soundtrack your past year? To track the ebbs and flow of what you learned or celebrated? What about what you overcame? What would it be like to have a soundtrack for the year to come? Something that embodies how you want to FEEL? Tune into this episode to learn more. Connect with [email protected] Kate writes at https://katebrenton.substack.com/p/the-work-changes-your-purpose-doesnt --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

In this Full Moon fireside chat, Kate talks about the weaving ways that brings us to this end-of year moment and contemplations to open us up to the potentials of next year. Firepoints: When the waves come, you can choose to go over or under, it is when we are caught unaware that confusion ensues Opening to the legacy of our lives can create openings where we may never have expected. Books referenced: Signal Fires, by Dani Shapiro https://bookshop.org/a/84615/9780593534724 Stay connected at www.katebrenton.com Kate writes at https://katebrenton.substack.com/p/the-work-changes-your-purpose-doesnt --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support