Advertise on podcast: Hump Day with Swanny & Friends

Final Transmission (Maybe…): After seven years, 431 episodes, a global pandemic, a post-mail tampon, a Hall of Fame nod, and far too many boat party references — the mics go cold (for now). Swanny, Samantha and Ralphy gather for one last session of loose yarns, life musings, fantasy NFL updates, childcare chaos, parenting wisdom (?) and the occasional stroke of actual sports insight. Is this the end or just a long halftime break? We don’t know either. But thanks for riding shotgun. We’re keeping the socials open, just in case the band gets back together. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Bulletproof Bets, Benders & Being a Jockey. While Swanny eventually drops in (fresh off another racing-week bender), Sam and Ralph hold the fort with racing royalty Simon Marshall—16-time Group 1 winner turned TV frontman. From surviving 4am starts and 48kg weigh-ins to collapsing in saunas and catching grapes with your face at Blanc de Blanc, Simon’s stories have it all. We dive into the wildcard finals debate, reflect on Cup Week chaos, and yes… Dane tries to remember where he was, what day it was, and whether he saw his kids. The cast is all over the place in this episode but we brought you one so lucky you. You can catch Simon's insights on Racing.com and Channel 7's horse racing coverage Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Winking at Royals & Surviving Cream Pies – with Tony Jones It’s hump day and Channel Nine’s Tony Jones joins Swanny, Samantha & Ralphy for a Melbourne Cup Week warm-up filled with racing tales, newsroom chaos, and the time he winked at Princess Di. From dodging Queen invites and surviving Eddie’s boardroom roasts to covering turf tantrums and trackside tripods, nothing’s off-limits. We talk Lou Richards memories, Mick Malthouse blow-ups, and why Billy Slater on horseback nearly stole the show. If you like your sports media with a side of scandal and a dash of self-deprecating truth, this one’s for you. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

From Williamstown premiership glory to managing Freo's list and fielding firestorms at Carlton, Brad Lloyd joins Swanny, Samantha & Ralph to unpack his unique journey through footy’s many layers. Hear the stories behind Nat Fyfe’s draft rise, Lockie Neale’s late steal, and what it's like giving a pre-game speech with Nathan Buckley in the room. There's also a little Thailand mugging, a lot of Ned C culture, and a reminder that not every media scrum goes to plan. It’s honest, sharp and full of footy gold. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Swanny’s back—and so are the rants. From North Melbourne memberships and golf course journalism to Netflix algorithms and brat behaviour, the crew’s back together for a Finals-free deep dive into everything and nothing. Tread carefully, Cox Plate tips included. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Guest Friend: Michael Christian @longwoodtf Longwood Stud https://www.longwoodthoroughbredfarm.com.au/ Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Is it worth the lollipop? Fresh off Grand Final week, Swanny, Samantha and Ralph check in before heading west for charity gigs, Kalgoorlie cups, and the usual chaos. There’s talk of kids learning the pain of losing early, the questionable economics of taking six-year-olds to the ‘G, and the genius parenting hack of “if they don’t know it exists, you don’t have to pay for it.” Add in a dose of Royal Melbourne Show nostalgia, post-mortems on Geelong’s flop, Brisbane’s class, and a few licks of Snoop Dogg’s halftime show—and you’ve got the perfect midweek debrief. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

We had a bit of time up our sleeve wondering if Strauchanie was going to turn up - He was a late out so we amused our selves as we always do with a bit of shed talk. Dr Samantha made an appearance but mainly, it was footy chat. Footy gone, footy to come. Glorious Football. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

We booked Strauchanie for this week but he ghosted us so we call Pete in as a ring in...Just as we were packing up...Guess who found a car park and swanned on in! Enjoy our "non bias" foot chat with this legend. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Guest Friend: Pete Helliar @pjhelliar Podcast: Make me good at Golf Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

This weeks guest - Mark Choco Williams Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Guest Friend: Mark Choco WIlliams Replica MCG - https://mcgshop.com.au/mymcg-replica-stadium/ Precision Sherrin Football  https://share.google/HucDoZhjWVDGkt5Sj Linkedin -https://www.linkedin.com/in/mark-williams-4639a588/ Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

This week has it all, the usual take the piss out of Sam, coupled with some footy chat, some listener questions and at the end, if you're still there through Ralphy's mind numbing contribution, some Maths Science. Dont say you weren't warned. Follow & support us everywhere, and subscribe to never miss an episode. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Gamblers Helpline: 1800 858 858 Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Triple M sports broadcaster Jess Webster jumps behind the mic this week to join Swanny & Friends – and brings a touch of professionalism we’re not used to. We chat about her journey from the Northern Territory to the heart of AFL media, her Queensland roots, and the fact her beloved Brisbane Lions are still alive in the finals. Jess opens up about press box pressures, grand final week mayhem, and how an AAMI Clanger moment made her feel right at home with the Triple M crew. A ripping chat with one of the best in the biz – plus your usual dose of questionable takes, rogue detours, and Dane’s refusal to follow social norms. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Year Round Carnival Guest Friend: @jessicaewebster Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Maths Science: Finals Week 1 It’s Finals footy and the chaos is real – especially inside Dane Swan’s phone. This week, we unpack Swanny’s refusal to save numbers (yes, even yours), his treadmill top-speed claims that would make Usain Bolt blush, and how to decipher a contact list full of nicknames and guesswork. Plus, your classic Maths Science: best bets, blowout predictions, and Swanny refusing to wear a suit – again. We preview all four Finals Week 1 clashes: Adelaide vs CollingwoodGeelong vs BrisbaneGWS vs HawthornFremantle vs Gold Coast Tune in, laugh along, and remember – never trust a bloke who doesn’t save your number. Follow & support us everywhere, and subscribe to never miss an episode. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Gamblers Helpline: 1800 858 858 Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

The Return of the Librarian – Lord Heath Shaw He’s back—and louder than ever. The one and only Heath Shaw returns to the studio for an unfiltered, no-notes catch-up with Samantha, Dane and Ralph. From calling out vanilla media takes to reminiscing about footy feuds, fly kicks, and flag wins, Lord Heath is in vintage form. There’s a sprinkling of Giants nostalgia, a few cheeky jabs at the Pies’ current list, and just enough locker room chaos to remind us why he’s podcast royalty. Warning: contains opinions, most of them loud. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Year Round Carnival Guest Friend: Lord Heath Shaw Like a Librarian Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

It’s a midweek bonus ep and the crew dive into your listener questions! Swanny talks charity games, legends footy and where his faith sits with the Pies heading into finals, while Ralph ponders angry coaches and obscure nicknames. Sam cops a few fashion critiques (and fires back), and the team weigh in on draft age debates and the Rankine suspension. A bit of footy, a bit of nonsense – classic hump day Swanny & Friends. Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Year Round Carnival Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.