Advertise on podcast: The Kira Banks Podcast

Rating

★★★★★

4.7

from

57 reviews

Description

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.

Podcast episodes

Check latest episodes from The Kira Banks Podcast podcast

Snow Day

2026/02/25

The n-word has been in the news yet again, and for this family it was the talk of the snow […]

EYE Love ME – Self-Love, Week 52

2026/01/01

Congratulations!! You did it. You spent a FULL year pouring into yourself and upping your self-love game. Take some time […]

Finding My Voice – Self Love Week 51

2025/12/28

What do you need to say that you haven’t yet? This week is all about finding your voice and speaking […]

Endless Possibilities – Week 50 Self Love

2025/12/22

“Endless possibilities surround me. I am inspired by all that life has to offer.” This week invites you to practice […]

Compliments – Self Love Week 49

2025/12/15

Can you take a compliment? This week invites you to reflect on how much you are willing to let your […]

Self Love Week 48

2025/12/08

Commit to loving yourself, even when you’re struggling. It’s OK to have a rough day or rough season. This week […]

People Pleasing – Self Love Week 47

2025/12/02

This week is for the people pleasers! As you go throughout the week consider what you are doing– Is it […]

We Can Do Hard Things – Self Love 46

2025/11/24

Remember a time you felt brave. How did you summon your courage? What did you learn? This week reminds us […]

Let Go – Self Love Week 45

2025/11/17

This week asks us to reflect on and let go of blame, shame or hurt. It could be something that happened […]

I Am Enough – Week 44, Self Love

2025/11/10

“I am enough.” When you say that statement, do you believe it? I hope so. And if not, I hope you […]

Money – Self Love Week 43

2025/11/02

What would you do if you had an abundance of money? What a time to be asking this question. I […]

“I am worthy right now…” – Self Love Week 42

2025/10/27

“I am worthy right now. I don’t have to wait until I achieve certain accomplishments to love myself and enjoy […]

“I am gentle with myself as I learn new things.” Week 41

2025/10/19

“I am gentle with myself as I learn new things. It’s OK to make mistakes as I grow.” I believe […]

“I release the need to control outcomes…” Self Love Week 40

2025/10/12

“I release the need to control outcomes. I trust that everything is working out for me.” This week’s mantra was […]

Week 39: When I feel doubtful, I remember I have the power to make a positive change in my life….

2025/10/06

You can do this. This week is all about the pep talk we give ourselves when feeling doubt. Notice I […]

Podcast reviews

Read The Kira Banks Podcast podcast reviews

4.7 out of 5

57 reviews

★★★★★

ALewis357 2022/05/26

Underrated Podcast Alert!

This podcast has been a hidden gem in the sea of podcasts out there. Dr. Banks’ thoughtful analysis and ability to make the topics of race, parenting,...

★★★★★

DrLS437 2021/01/05

Such amazing and important conversations.

So grateful for this podcast. I’m learning so much and feeling more prepared to have vital conversations with my two young children about marginalized...

★★★★★

PANpride22 2020/11/20

Thanks

Love this! I love your first couple episodes the best because I am a middle schooler who is pansexual and demigirl. This makes me feel good and confid...

★★★★★

PortlandIs 2019/09/25

Excellent content and discussion points

Thank you for producing such a helpful show. I have shared this with my white friends as it is easier to listen to and to consider the importance of a...

★★★★★

soozinsta 2019/07/18

Informative and powerful

Great show with knowledgeable host and guests covering a wide range of important topics. Very engaging!

★★★★☆

Alcanadanow 2019/04/09

My new favorite podcast

I can not recommend this podcast strongly enough, especially to my fellow white parents. Dr. Kira Banks is so engaging and makes really complex concep...

★★★★★

1837MHC 2019/03/01

Important

Smart. Sincere. Important

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