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For The Girl

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Rating
★★★★★
4.9
from
1145 reviews
This podcast has
279 episodes
Language
English
Explicit
No
Date created
2019/02/21
Latest episode
2026/10/13
Average duration
51 min.
Release period
5 days

Description

Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone had told them in their 20s. From faith and relationships to wild career transitions, Mac and Kenz are getting real about all of their missteps and the things God has taught them along the way.

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Podcast episodes

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How To Balance Family & Career AND Discover How God's Gifted You
2026/10/13
Hey fam! We’re so excited to have Kelsey Chapman on the podcast! We talk about finding your career path, being a working mom, and learning to do things your own way. Kelsey shares about her winding career journey, the boundaries that help her show up for her family, and the women who’ve encouraged her along the way. This episode is yappy, honest, and full of encouragement for figuring it out as you go!! MORE DEETS ABOUT OPERATION CHRISTMAS CHILD! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Book Launch, Baby Name/Birth Plan Updates, and our Fall Bucket List
2026/10/06
Hey fam! Join us for the OFFICIAL book launch of This Wasn't The Plan! Ahhhhh we cannot believe that the day has finally come! Our book that has been in the making for the last 2.5 years is HERE and ready for you to order (if you haven't already!) Thank you for all of the love and support on this one... it truly means the world!!! In this episode we share some reviews from the book, the things we cannot wait to do this fall, + an update on Mac's baby (name, hospital bag must haves, and birth plan). This episode is yappy and senti all at the same time!! ORDER OUR NEW BOOK! LEAVE US A REVIEW FOR THIS WASN'T THE PLAN! MORE DEETS ABOUT OPERATION CHRISTMAS CHILD! Learn more about your ad choices. Visit megaphone.fm/adchoices
The September Monthly Download: Horse-Girl Dreams, Reality TV, Fall Inspiration, & 38-Week Pregnancy (AH!!)
2026/09/29
We're ONE WEEK away from the launch ofThis Wasn’t the Plan is out! In todays episode Mac and Kenz give us the inside scoop on the book, the parts that hit close to home. Then it’s straight into real life: Mac is 38 weeks pregnant and navigating contractions after emergency surgery, while Kenz is juggling house projects, horse-girl dreams, and the general chaos of September. They also get honest about learning to accept help, slowing down, and making more room for joy—plus plenty of side quests along the way!! ⁠Preorder This Wasn't The Plan!⁠ Fill out the form HERE to get your preorder goodies! SEEDS: Download the Seed app and take one small step today: plant your first seed and see what God can grow! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mac's Emergency Surgery, Struggles with Reading the Bible, and Feeling Stuck
2026/09/22
AHHHH WE ARE TWO WEEKS AWAY FROM THIS WASN'T THE PLAN!!!! Join our This Wasn't The Plan Launch Team!⁠ ⁠Preorder This Wasn't The Plan!⁠ SEEDS: ⁠Download the free SEEDS app⁠ and take one small step today: plant your first seed and see what God can grow! We're back from our week off and sharing all of the BTS Of Mac's emergency ovary surgery. Things took quite the turn after our update from the previous episode. We share about why Mac can't laugh, her recovery journey, and about her cyst that apparently had teeth. We also get into a recent comment we got on Instagram and why it's been bothering Kenz. If you're struggling with reading your Bible or simply feeling stuck in life... you'll relate to this one! Learn more about your ad choices. Visit megaphone.fm/adchoices
Vacation Weekend Gone Wrong, Newborn Trenches, and What Jesus Did When He Might Have Felt Lonely
2026/09/09
In this episode you'll hear a recap of a stressful lake weekend involving severe back pain and two hospital visits.... The emotional ups and downs of pregnancy, preparing for a new baby, Myla starting preschool, and the many unexpected ways family life can feel overwhelming and full. They also answer a listener question about prioritizing marriage during the newborn season, sharing the importance of intentional time together, small check-ins, and choosing connection over keeping score. The conversation moves into love languages and what it looks like to love someone in a way that may not come naturally. The episode closes with a devotional on Matthew 14:23 and Jesus withdrawing to pray. Together, they unpack the loneliness that can exist in every season of life and how it can become an invitation to draw closer to God. SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow! Learn more about your ad choices. Visit megaphone.fm/adchoices
The August Monthly Download: Coffee Creamer Drama, Swollen Feet, and Marriage Updates
2026/09/01
Join our This Wasn't The Plan Launch Team! Preorder This Wasn't The Plan! Get 50% off your order at Hiya!!! The BEST kids daily multivitamins and protein powder! SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow! HI FAM!!! We kick off this episode with a very candid, very unhinged August recap that ranges from coffee creamer drama to pregnancy updates, church planting, and what it looks like to step into new seasons of life. We also share current favorites, a few listener questions, and what God has been teaching us in the middle of a lot of change. This one is part monthly life update, part encouragement for moms, singles, and anyone trying to stay grounded while life feels a little in flux. Learn more about your ad choices. Visit megaphone.fm/adchoices
Our weekend recap (yay!), marriage stressors, and the reminder you need about our incredible God!
2026/08/25
JOIN THE THIS WASN'T THE PLAN LAUNCH TEAM!!!! ^Ahhhh! This is our BIGGEST ask yet!!! Preorder our upcoming debut book and join the launch team. You'll get exclusive access to the e-book right away and can read the book before anybody else! All about Today's Episode: Kenz and Mac bring their usual early-morning chaos, but the conversation gets unexpectedly deep fast. Kenz shares a devotional unpacking the lie that God is too busy for you and landing on the truth that He is present, powerful, and never too far away. You’ll also hear the real-life behind-the-scenes of two women trying to record, parent, work, and stay sane at 6 a.m., plus honest updates on marriage stress, a breakthrough with potty training, and the funny little details that make life feel full right now. Mac talks candidly about pregnancy, family rhythms, and the pressure of juggling a lot at once, while Kenz shares what it looks like to care for her husband in a hard season. & Just a reminder... pleassssse join our launch team for This Wasn't The Plan by doing these two things: 1. Pre order This Wasn't The Plan HERE! 2. Fill out this form to receive the digital download along side some free goodies like The Dating Devo! Learn more about your ad choices. Visit megaphone.fm/adchoices
For The Girl Who Needs Freedom From Half Heartedness
2026/08/21
We halfheartedly go to the gym, work at our job, and even date someone… and we know the results! At the gym you don’t see any progress… at work you scroll for hours and your to-do list doesn’t get any shorter, the relationship doesn’t work out because you’re only in it with half of your heart. How often do we treat our relationship with God like that, too? What would it look like if you chose to wholeheartedly walk with Him day in and day out, outwardly and inwardly. Tune into this final episode of the season to get tangible ways to do just that - follow Jesus wholeheartedly!  Learn more about your ad choices. Visit megaphone.fm/adchoices
For The Girl Who Needs Freedom from Pride
2026/08/21
CLICK HERE TO GRAB YOUR COPY OF FREEDOM LOOKS GOOD ON YOU! Pride is something that will creep in and decieve you in so many ways, and we all could probably find ourselves needing FREEDOM from it at some point! So no matter if you feel like you have SO much pride, or are the most humble...this episode is for you! There is FREEDOM in Jesus from pride...tune in for some tangible ways to step into it!  Learn more about your ad choices. Visit megaphone.fm/adchoices
For The Girl Who Needs Freedom From Shame
2026/08/20
GRAB YOUR COPY OF FREEDOM LOOKS GOOD ON YOU HERE! Ohhhhhhhhh girl, do we have a good episode for YOU! Whether you realize you are experiencing shame or NOT, this episode is for YOU! We talk through the story of Peter and how we sooooo often are just like Peter. We want to help you see there is FREEDOM in Jesus from shame, guilt, and hiding! Tune in to this episode today! Learn more about your ad choices. Visit megaphone.fm/adchoices
For The Girl Who Needs Freedom From Perfection
2026/08/20
GRAB YOUR COPY OF FREEDOM LOOKS GOOD ON YOU HERE! Woooow do we all need a little freedom from Perfection!?!?!? So often we get trapped in the cycle of people pleasing and striving...let this be your reminder that there is freedom in asking Him to step into that. This episode is vital if you find yourself in the perfection cycle pretty often. Tune in as Mac and Kenz give real life examples in their lives and practical ways to find freedom in Him! Learn more about your ad choices. Visit megaphone.fm/adchoices
For The Girl Who Needs Freedom From Comparison
2026/08/20
GRAB YOUR COPY OF FREEDOM LOOKS GOOD ON YOU HERE! This episode is for anyone and everyone who has or is experiencing comparison in ANY area of their life! Join Mac and Kenz as they share real life stories about their lives and some tangible and practical ways to allow God to break that chain of comparison in your life! This episode is on you will NOT want to miss!  Learn more about your ad choices. Visit megaphone.fm/adchoices
For The Girl Who Needs Freedom from Rejection
2026/08/19
GRAB YOUR COPY OF FREEDOM LOOKS GOOD ON YOU HERE! This is the first episode where Mac and Kenz dive into their new Bible Study, "Freedom Looks Good on You". Throughout the next 6 weeks, they will be having conversations around each week in the Study. They will share real life things they have walked through, and Biblical Truth to fight it! This week, they are diving into the first topic: rejection. They share about their personal experiences and how to allow Jesus to break the chain of rejection in your life! Learn more about your ad choices. Visit megaphone.fm/adchoices
Our biggest moments of rejection, stomach bugs, laser treatments, and hair salon convos!
2026/08/18
hey! hey! hey! Welcome back to this week's YAP about how to find freedom from rejection, the stomach bug that took down the Bridges household, Kenz's upcoming laser treatment, and Mac's sweet convo at the hair salon about the new book! If you're studying Freedom Looks Good On You with us and want to skip the yap then jump in around 18:52. Join us as we share some of our own rejection stories and talk about the lies we can start believing when we feel unseen, unwanted, or left behind. More importantly, dig in with us into the freedom that comes from remembering we don’t have to chase being “unrejected” when we’re already fully known and accepted by Jesus. We hope this conversation helps you bring your own rejection to the Lord, sit in His truth, and keep walking forward in the calling He has for you. Order our Freedom Looks Good On You Study HERE! Preorder This Wasn't The Plan HERE and fill out the form on that page to receive some free goodies like The Dating Devo! Learn more about your ad choices. Visit megaphone.fm/adchoices
Our Debt, Questionable Decisions, and Mac's Baby Name Reveal
2026/08/12
It's 6am and we're giving you a REAL-TIME update on where the podcast, where our their lives are headed, and everything you didn't need to know but now you know lol. We're talking...the financial realities behind keeping the show going, our weekend highlights, why the podcast rebrand, and what Mac is naming her baby. This is just a chit chat that we hope you love! Thank you to today's sponsor! Hiya Health... our favorite vitamins + more to give our kiddos! Get 50% off your first order using our exclusive link! Pre-Order Our Book: This Wasn't The Plan Follow us on the Gram: @forthegirl___ Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

Read For The Girl podcast reviews


4.9 out of 5
1145 reviews
★★★★★
cheergurl5102 2026/10/06
DWTS
Yesss! Please talk about DWTS even if it’s late!!
★★★★☆
taylor9887 2026/08/17
Love the show but feeling a little salesy
Been a long time listener and love it! Lately though it feels a little over the top mentioning Kenz’s supplement, and like there’s medical advice bein...
★★★★★
OJ 7765 2026/08/16
Keep going good and faithful servants!
I love this podcast!! I recommend it to every girl I know. I’ve listened since I was in college and I have now stepped into motherhood with you. There...
★★★★★
Rice Head 2026/07/13
Love ❤️
I want to be exactly like you guys when I become a mom! You are so encouraging and upbeat, but also not afraid to get down into it. I’m defiantly goin...
★★★★★
gabrielladevries24 2025/10/17
My favorite podcast as a Christian mom!
I look forward to this weekly and feel like Mac & Kenz are my friends. It has grown my faith, they speak real Christian mom life and it is so apprecia...
★★★★★
Cato.kay_toe 2025/10/07
FAVORITE
My #1 favorite podcast! My hope & prayer is they grow to 2 podcast episodes a week. I love that they are real, love Jesus, and lighthearted. I feel li...
★★★★★
Miranda Kathleen 2025/06/26
Encouragement 👼🏻🤍🦋🫂
Always so encouraging, uplifting, and helpful! Relatable topics. Feels like you’re talking with your big sis & wise mentor for Godly advice.
★★★★★
MamaOfTheWildCrew 2025/06/24
It’s me, I’m STILL the girl & you are too!
I’m a 32-year-old wife and mom of 2, and For The Girl is still for me! I absolutely love the fun banter and the sense of humor—it makes me feel like I...
★★★★★
ellakidmin 2025/06/18
BEST PODCAST
Mac and Kenz are absolutely hilarious but also so full of wisdom! I have been listening to them for years and the podcast keeps getting better and bet...
★★☆☆☆
autumnt2 2025/04/01
Do not love like I used to
I used to love listening to Mac and Kenz and looked up to them a ton. Recently it feels a little less genuine, and it seems to be a little snarkier of...
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