Advertise on podcast: Hearts Rise Up Podcast

How do you trust your intuition when you’ve learned to doubt yourself? Human intuition expert and psychic medium Kate Saint Clair joins Carol for a grounded conversation about the quiet ways intuition speaks—and what can happen when fear, conditioning, or the need for approval teaches us to question what we know. Together, they explore the four primary Clairs—seeing, feeling, hearing, and knowing—and how these forms of guidance may already be woven into everyday life. But this conversation reaches far beyond intuitive development. Kate opens up about self-trust, boundaries, family loyalty, and the ways we can lose touch with ourselves while trying to belong. She also shares a simple practice for separating inner guidance from the fear and outside voices that rush in afterward. This episode invites you to listen more deeply to what may have been quietly present within you all along. ________ 00:03 — When You Can Feel Everyone but Yourself 00:48 — Meet Kate Sinclair 02:25 — A Heart That Is Full and Bracing 03:37 — You Are Already Intuitive 06:08 — When a Sensitive Child Learns to Shut It Down 08:37 — When Sensitivity Becomes a Burden 11:06 — Reclaiming Intuition and Voice 12:46 — The Warning That Changed Everything 17:44 — The Four Ways Intuition Speaks 18:17 — Seeing, Feeling, Hearing and Knowing 26:30 — Why Inner Guidance Can Feel Like Noise 29:57 — What Is a Birth Guide? 37:46 — Learning to Recognize Your Guidance 41:48 — Trauma, Self-Trust and the Guidance We Override 47:42 — A Grounded First Step 48:12 — Practical Pen-to-Paper Exercise For Guidance 51:42 — What Kate Hopes You Remember 54:18 — Closing ________ Episode Resources https://www.katesaintclair.com/ Take the Quiz: “Which Clair Are You?” Free Resources: Chapter of Book: "Be Guided Be Great," Energy Meditations, Intuition Tracker ________ Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy

What if intelligence is not limited to the brain, intellect, or five senses? In this episode, Carol speaks with Dr. Carol Talbot, architect of multidimensional intelligence and author of Multi-Dimensional Intelligence: Activating a Higher Blueprint for Human Evolution. Together, they explore coherence, frequency, intuition, identity, expanded perception, and the wider field of intelligence we are all connected to. Dr. Talbot shares how her lifelong sense that “there is more” led her into deep study, darkroom experiences, quantum morphogenetic physics, and the development of her multidimensional field scans and entrainment work. She explains intelligence as something we transmit, receive, embody, and refine through our state of coherence. The conversation also explores how old stories shape identity, why stillness is essential in a noisy world, and how intuition often arrives quietly, not as a dramatic flash, but as a whisper. Highlights include: What multidimensional intelligence meansHow coherence affects the signal we emitWhy stillness, silence, and solitude matterHow identity acts like a scriptThe relationship between intuition and trustWhat field scans are intended to mirrorThe morphogenetic field and collective consciousnessWhy we may be more than we have been taught to believe ________ 00:03 — Remembering We Are More Than We Think 00:48 — What If Intelligence Is More Than the Mind? 03:29 — Childhood Flying Dreams and the Quest for More 05:26 — A Hidden Path Into Quantum Morphogenetic Physics 10:40 — DNA, Consciousness, and the Field of Knowing 13:16 — Nourishment Beyond Food 16:03 — What Is Multidimensional Intelligence? 18:21 — The Signal We Emit Into the World 20:30 — Stillness, Silence, and the Stable Signal 24:52 — Identity as a Script We Can Rewrite 28:30 — Awareness, Patterns, and Hidden Architecture 32:03 — Cymatics: Chaos Before Alignment 33:28 — Transformation as “Do With,” Not “Do To” 35:31 — When Intuition Arrives as a Whisper 39:01 — How the Field Scans Emerged 41:25 — The Field Scan as a Mirror 43:16 — What Not to Misunderstand About This Work 48:32 — Transition, Joy, and Listening to the Body 51:33 — The Next Evolution of Human Intelligence 53:37 — Remembering the Brilliance of Who We Are 54:01 — Fireflies of Consciousness 55:21 — Where to Find Dr. Carol Talbot 55:51 — Closing Reflections ________ Episode ResourcesDr. Talbot shares that listeners can find her book, field awareness program, diagnostic tool, field scans, and entrainment series through her website. https://multi-dimensionalintelligence.com/ https://multi-dimensionalintelligence.com/multidimensional-intelligence-book Free Four-day Field Awareness Series: https://multi-dimensionalintelligence.com/multi-dimensional-field-awareness-series Gentle Note: This conversation reflects Dr. Talbot’s personal experiences and spiritual framework. It is not intended as medical advice. In the episode, Dr. Talbot also notes that her work does not dismiss seeking medical assistance when needed. ________ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” The Art of Inner Mastery https://www.lifequesthorizons.com/ Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up is a "Best Wisdom Podcast"

There are experiences that shape us long before we have the language to understand them. For Krista Harris, some of those earliest imprints began before birth and continued through relinquishment, foster care, and adoption. In this intimate conversation, Krista shares how her own healing journey led her into yoga, massage, aquatic bodywork, sound therapy, aerial movement, and ultimately the creation of Aerial Resonance Therapy — a deeply adaptive somatic modality designed to help the body feel held, safe, and free to reorganize from within. Together, Carol and Krista explore body memory, preverbal imprinting, nervous system regulation, the limitations of words, and the profound healing that can happen when a person is met through presence, movement, resonance, and reverence. This episode is an invitation to listen differently — not only with the mind, but with the body. ________ 00:05 — From the Womb to Aerial Resonance Therapy 00:48 — Welcome: Healing Beyond Words 03:06 — Early Imprints and Preverbal Memory 05:54 — Birth Regression and Embodied Truth 09:09 — Adoption, Love, and Separation 11:43 — Trauma, Reverence, and Awareness 13:26 — The Path Into Healing Arts 16:43 — Learning to Listen to the Body 17:58 — Massage, Ashiatsu, and Watsu 24:48 — Discovering the Aerial Fabric 26:21 — Inside Aerial Resonance Therapy 32:45 — The Cocoon Without Confinement 35:42 — Bringing the Work Into the World 41:33 — Protecting the Reverence of the Work 42:59 — The Body Keeps the Score 45:03 — Returning to Wholeness 46:40 — Safety, Choice, and Adaptability 50:00 — Connect with Krista 51:00 — Closing Reflection ________ Episode Resourceshttps://kristah.com/ https://www.facebook.com/KristaHarrisLMT https://www.linkedin.com/in/kristah/ https://www.instagram.com/kristah.atlanta ________ About Krista HarrisKrista Harris is a wellness practitioner, coach, mentor, instructor, and creator of Aerial Resonance Therapy. Her work draws from decades of experience in massage, yoga, sound therapy, aquatic bodywork, Thai massage, aerial movement, and trauma-informed somatic awareness. ________ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self.” The Art of Inner Mastery https://www.lifequesthorizons.com/ Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up is a "Best Wisdom Podcast"

From childhood fame to addiction, trauma, and ultimately profound inner healing, Hilary Momberger Powers shares a raw and deeply human journey of transformation. In this heartfelt conversation, Hilary reveals how early fame masked unmet needs for love and safety, how survival patterns shaped her identity, and what finally allowed her to turn toward her pain rather than run from it. Through forgiveness, self-reparenting, community, and service, she discovered that true healing is an inside job — and that we are never defined by where we came from. This episode is an intimate exploration of resilience, reclaiming personal power, and remembering that even after the deepest fractures, joy is still possible. An invitation to remember who you truly are beneath the roles, the wounds, and the stories you’ve carried. ____________ 00:00 — Introduction & Hilary’s Journey Begins 03:31 — The Moment She Realized Fame Couldn’t Give Her What She Needed A young girl in Hollywood… longing not for success, but for love and acceptance. 08:00 — How People-Pleasing Became a Survival Strategy When love feels conditional, we learn to become who others need us to be. 12:00 — Losing Herself in Roles — On Screen and Off The cost of wearing the mask for too long. 13:30 — The Moment She Believed: “I Am Not Enough” How one interpretation can shape a lifetime of identity. 17:58 — When Alcohol Became a Way to Survive “My spirit felt broken…” — the beginning of escape. 19:30 — Running, Fighting, and Living in Survival Mode When pain has nowhere to go, it turns into action. 23:06 — Rock Bottom: The Overdose That Changed Everything A moment that became a doorway. 23:20 — The First Light: When Healing Quietly Begins “It cracked my hard shell…” — the start of awakening. 25:50 — Why True Safety Isn’t Found on the Outside The realization that changes everything. 29:02 — From Victim to Responsibility Reclaiming power by rewriting the story. 31:15 — The Inner Voice That Keeps Us Stuck The “elevator music” of the mind — and how to shift it. 32:49 — Healing Through Connection and Community Why we’re not meant to do this alone. 41:44 — From Seeking Love to Becoming Love Through Service The shift that transforms everything. 46:01 — Forgiveness: The Turning Point That Sets You Free Seeing the past through a new lens. 49:33 — “It’s Never Too Late to Have a Happy Childhood” A message… and a moment of profound realization. 51:04 — Living from the Inside Out What life feels like on the other side of healing. 52:15 — A Simple Practice to Begin Healing Today Reconnecting with the part of you that was never held. 55:32 — Meeting Triggers with Compassion Instead of Fear A new way of responding to old patterns. 1:01:22 — Final Wisdom: You Are Not What You Think You Are Letting go of inherited beliefs and remembering your truth. You are not where you came from. You are who you choose to become when you turn inward, listen deeply, and allow yourself to heal. ____________ Episode ResourcesWebsite: https://hilarymombergerpowers.com ____________ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” The Art of Inner Mastery https://www.lifequesthorizons.com/ Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up is a "Best Wisdom Podcast"

In this compelling episode, transformational teacher and author Rena Harvey joins us to explore why pain reveals the truth. We delve into self-mastery, soul contracts, childhood wounding, frequency, and the courageous work of reclaiming personal power. Drawing from her own lived experience, Rena shares how pain becomes initiation, how truth emerges through shock, and why mastery is not a moment—but a lifelong remembering. This conversation is raw, expansive, and intensely activating for anyone ready to rise beyond illusion and into embodied wisdom. _________ 00:00 – Opening Reflection & Heart Check-In 01:45 – A Childhood Marked by Control, Trauma, and Awakening Early experiences that shaped Rena’s path toward self-mastery 07:33 – When the Invisible Becomes Visible Spiritual sensitivity, fear, and unsupported awakening 10:00 – Leaving Home, Losing Power, and the Illusion of Freedom Why escape isn’t the same as healing 15:00 – The Slow Path of Healing and Nervous System Repair Why awakening is a gradual remembering—not a single moment 16:19 – The Wounded Child and the Rock in the Chest Understanding emotional pain as stored energy 20:00 – Childhood Programming and Subconscious Beliefs How early meanings shape adult reality 25:00 – Soul Contracts, Purpose, and Choosing Our Lessons A bold exploration of why souls choose their experiences 30:00 – Collapsing the Time Gap Between Who You Are and Who You’re Becoming Frequency, mastery, and embodied transformation 34:30 – Light, Dark, and the Power of Integration Why wholeness—not positivity—is the path to freedom 40:00 – The Formula of Life: Six Principles of Self Mastery A practical framework for conscious evolution 55:34 – Why Pain Reveals Truth More Than Peace Ever Could The moment that defines the episode 59:00 – Women, Power, and the Call to Rise A fierce invitation to embodied feminine authority _________ Episode Resourcesrenaharvey.com.au Book: The Formula of Life: Go Deeper, Rise Higher https://www.renaharvey.com.au/the-book.html _________  Connect With Hearts Rise Up and LifeQuest Horizons https://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” The Art of Inner Mastery https://www.lifequesthorizons.com/ Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy _________ Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

From professional football in Italy to the depths of the Amazon rainforest, Cristiano Colla’s extraordinary journey reveals what it means to heal, awaken, and live as a whole human being. In this moving Hearts Rise Up conversation, Cristiano shares his evolution from an externally driven life to one guided by presence, compassion, and authenticity. Through Ayahuasca ceremonies, inner-child work, and the union of masculine and feminine energies, he discovered that true transformation begins when we embrace our paradoxes and meet every part of ourselves with love. His story is an invitation to turn inward, reclaim our power, and remember the freedom of being fully alive. ________ Chapters/Key Topics:00:00 – Introduction 00:54 – Meet Cristiano Colla 01:37 – “How Is Your Heart?” - — The Power of Presence 02:33 – Leaving Football: Breaking Free from Identity 05:34 – The Call to the Forest: Meeting Ayahuasca 08:44 – The Somatic Surgery Experience 12:34 – Dreams as Divine Guidance 14:07 – How to Work With Dreams 16:47 – Ceremonies Five & Six: Union of Masculine and Feminine Energies 20:16 – Healing the Inner Child: Return to Authenticity 23:22 – The Greatest Lesson: Embracing Human Paradox 25:31 – The Message of the Book: Awakened by the Forest 27:53 – Integrating Shadow and Emotion: The Process of Reclamation 32:51 – Beyond Awakening: The Path Continues 35:49 – What’s Next: Tantra & Energy Healing 37:56 – Guidance for Those at a Crossroads 39:31 – Gratitude, Family, and Forgiveness 40:45 – One Truth About Life and Death 41:42 – Closing and Where to Connect with Cristiano ________ Episode Resources:Connect with Cristiano: https://substack.com/@thehybridsoul https://oneiriclives.substack.com/ https://www.instagram.com/cristiano.colla/ Cristiano's Book: Awakened by the Forest – A Memoir of Ayahuasca and Inner Evolution (estimated launch date – early 2026)  ________ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” The Art of Inner Mastery https://www.lifequesthorizons.com/ ________  Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy ________ Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

What happens when burnout, grief, and loss collide? For Leslie Draffin, a 15-year broadcast journalist and news anchor, it became a breaking point—and ultimately, a breakthrough. In this Hearts Rise Up Podcast episode, Leslie shares the raw, vulnerable story of walking away from the anchor desk after years of hidden trauma, PTSD, and exhaustion, only to discover a profound new path as a trauma-informed somatic practitioner, psychedelic microdosing guide, and womb mystic. This conversation is a journey through the dark night of the soul into rebirth—exploring how grief can become a sacred portal, how the womb holds untapped wisdom, and how sacred Earth medicines invite us back into trust, authenticity, and the Divine Feminine. You’ll hear moving client stories of transformation, visionary insights into reimagining society through cyclical wisdom, and a powerful reminder that “You are it—you’re already the embodiment of what you’re seeking.” ____________ Key Topics 00.00 – Intro – Meet Leslie Draffin 04:08 – Public Breaking Point & Phoenix Rising 08:17 – Identity Collapse with Sacred Earth Medicine 11:41 – Grief as a Portal 17:29 – The Path of the Womb Mystic 19:51 – Becoming Ungovernable 23:25 – Client Stories of Transformation 29:45 – Reimagining Society & Feminine Wisdom 33:13 – Walking the Edge 36:10 – Following the Signs 39:12 – A Message from the Womb ____________ Episode Resourceshttps://www.lesliedraffin.com/ https://www.instagram.com/lesliedraffin/ https://www.facebook.com/leslie.draffin https://www.youtube.com/channel/UCRakA_HiNPoVYEB_MYDEs3Q Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” The Art of Inner Mastery https://www.lifequesthorizons.com/ Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

In this soul-nourishing episode, Seline Shenoy, author of The Nomadic Soul, invites us on an inner pilgrimage to reclaim what truly matters—meaning, self-worth, and soulful connection. Drawing on her global upbringing, deep personal struggles, and spiritual insights, Seline explores the emotional minefields we all encounter and offers grounded guidance to help us rise above them. With heartfelt wisdom and real-world tools, she introduces two archetypes—the Curious Pioneer and the Wise Sage—as companions on the journey back to ourselves. Whether you're seeking clarity, healing, or creative renewal, this conversation is a call to awaken your nomadic soul and reclaim the deeper, more purposeful life you were born to live. ____________ Key Topics:00:00 — Intro - Meet Seline Shenoy: A Global Voice for Inner Growth 04:27 — “How Is Your Heart Today?”: A Raw Moment of Honesty 06:10 — The Early Spark: Childhood Travels and Seeds of Seeking 09:51 — Turning Inward: Discovering the Inner Landscape 12:24 — The Birth of The Nomadic Soul: A Book—and a Calling 16:22 — Two Inner Archetypes: The Curious Pioneer & The Wise Sage 18:38 — Daily Practices to Activate Your Inner Archetypes 21:39 — The Core Human Needs: Freedom and Connection 24:24 — Lost in the Noise? Here's Where to Begin Again 28:18 — When Your Soul Whispers: Listening to the Yearning for “More” 31:29 — Sleep, Simplicity, and a Cup of Tea with Yourself 39:43 — Navigating Emotional Minefields: Healing without Numbing 44:38 — Rewiring the Mind: How Your Thoughts Shape Your Life 46:07 — Redefining Success: Your Worth Is Not Up for Debate 47:33 — Final Wisdom: Let Your Nomadic Soul Lead You Home ____________ Episode Resources:www.selineshenoy.com www.thedreamcatch.com https://www.thenomadicsoulbook.com/ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self.” The Art of Inner Mastery https://www.lifequesthorizons.com/ Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

In this timely and soul-expanding conversation, visionary guide Alexander Inchbald returns to explore how we can lead, create, and live from a deeper source of clarity. As the world accelerates in complexity and technological noise, Alexander offers a powerful truth: real progress doesn’t come from speeding up or chasing after—it comes from rising up and into. He invites us to shift our vantage point—to stop operating from the base of the mountain, caught in reaction and overwhelm, and instead return to the summit, where stillness, vision, and alignment reside. This episode is a masterclass in energetic leadership, soulful branding, and how building a movement emerges not from striving, but from presence. For those feeling the weight of uncertainty, this dialogue is a reminder: your masterpiece was never meant to be created in the valley. It lives at the peak. _______________ Episode Highlights05:00 AI vs Presence: Why Depth Outpaces Speed 05:30 Creating from the Top of the Mountain: Clarity & Perspective 10:30 Resistance as Teacher: The Wind Painting Story 13:10 Energetic Cost of the Valley: Burnout and Overwhelm 14:50 Masculine + Feminine Energies in Creation 20:10 Van Gogh vs Michelangelo: Struggle vs Soul-Aligned Mastery 25:00 The PEAK Framework: Path, Embrace, Audience, Key 30:00 Asking ‘How’ Means You’re Too Low on the Mountain 33:45 Breakthrough Stories: Leaders Rediscovering Clarity 42:15 Energetic Hygiene: Clearing & Protecting Your Field 47:30 Final Message: Returning to Your Summit Daily  _______________ Episode ResourcesAlexander’s Live Masterclass: How to Build a Memorable Brand in 4 Simple Steps: https://leap.themasterpiece.agency/leap-optin Masterpiece Website: https://themasterpiece.agency/ Alexander's Website: https://alexander-inchbald.com/ Facebook: https://www.facebook.com/artisinside LinkedIn: https://www.linkedin.com/in/becreativeeverywhere/ Vimeo: https://vimeo.com/channels/becreativeeverywhere _______________ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” The Art of Inner Mastery https://www.lifequesthorizons.com/  Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy  Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

In this luminous return to the Hearts Rise Up podcast, sonic mystic and legendary space music composer Jonn Serrie invites us beyond the edges of music and into the sacred space where silence breathes, frequencies speak, and creativity plays like a child running free. What begins as a conversation unfolds as a cosmic remembering—a transmission on the soul of sound, the intelligence of texture, and the spiritual responsibility of the artist in an age of artificial intelligence. In this episode, Jonn weaves stories of childhood dreams, planetary awakenings, and divine synchronicities—revealing how music is not created but received, not engineered but lived. This is more than an interview. It’s an initiation into the invisible forces that move through us when we dare to listen beyond the note, trust the muse's voice, and honor the stillness from which all sound is born. Episode Highlights00:00 Introduction 03:15 The First Note as Sacred Threshold 05:49 Texture Over Technique 10:24 Composing from the Temple of Stillness 11:00 Synthesizers as Living Beings 14:11 Dancing with AI Without Losing the Soul 15:57 Sound as Spiritual Weight 18:05 The Vision Behind the Note 20:10 Music as a Living, Breathing Intelligence 21:33 The Voice of the Muse as a Child 23:56 Initiatory Dreams & Spiritual Guide 27:55 Creating from Cosmic Memory 30:21 Returning to Compassionate Sound 36:46 Music as Mirror and Portal Heart-centered Wisdom Shared38:55 "Keep that sense of play and creativity alive no matter what, because that’s what it is. You’re not learning how to be a technician of music. You’re learning that the music technique is built into this joyful moment that music is created." — Jonn Serrie _______________ Episode ResourcesWebsite: https://www.jonnserrie.com/ YouTube: https://www.youtube.com/channel/UCb25kLFosbZbeh8QxYBvuLw Apple Music: https://music.apple.com/us/artist/jonn-serrie/5297212 Spotify: https://open.spotify.com/artist/1QZGv6Rumxnw9nIGmowvlM Pandora: https://www.pandora.com/artist/jonn-serrie/ARjwK6vjpqPnvXZ Deezer: https://www.deezer.com/us/album/545403242 SoundCloud: https://www.deezer.com/us/album/545403242 Amazon: https://www.amazon.com/music/player/artists/B000QJUXW0/jonn-serrie _______________ Connect With Hearts Rise Up And LifeQuest Horizonshttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” https://www.lifequesthorizons.com/ The Art of Inner Mastery Subscribe to the Podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hY  Or visit your favorite listening app to subscribe. Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares the extraordinary path that led to the creation of Blue Dragon Healing, including profound experiences with tuning forks, ancestral trauma release, and chanting as a channel for healing frequencies. From moments of euphoric awakening to energetic rebirths through sound and ceremony, Bjorn offers potent insights into how sound can shift deep-rooted patterns, restore emotional balance, and connect us with unseen guides and wisdom. This is a revealing conversation for anyone seeking healing, truth, and a deeper connection to the self. Key Topics02:32 The catalytic experiences that awakened Bjorn to his true path 03:55 Chronic pain, emotional suppression, and spiritual awakening 04:36 Bob Proctor’s "Stick Person" model and the revelation that flipped Bjorn’s reality 06:05 Emotional alchemy: transmuting childhood bullying into gratitude and liberation 10:15 Microdosing with plant medicine and unlocking new sensory dimensions 17:09 A mystical ceremony that healed chronic pain through ancestral trauma release 20:48 Spirit guides, jaguar medicine, and energetic storytelling 17:16 Bio-dynamic breathwork 25.52 Activating the voice as a sacred healing instrument through Bufo medicine 28:36 The energetic rebirth of the "High Heart" and falling in love with all of life 31:45 The healing powers of biofield tuning and sound baths 32:00 Why sound bypasses the mind and speaks directly to the body and spirit 34:00 How ancestral memory/trauma are encoded in the body and accessed through frequency 43:45 Client work - remotely using intuitive sound healing, affirmations, and energy tracking 44:00 Sound to face fears, shift emotional patterns, and invite transformation  Episode Resourceshttps://bluedragonhealing.net/ A special landing page: www.bluedragonhealing.net/heartsriseup Join Bjorn’s twice-monthly newsletter for free sound bites, information on energy healing and vibrational frequency. Stay up-to-date on new releases, and ways to deepen your innate sense of primordial magic. Be notified of free and paid offers as they are released. Connect With Hearts Rise Uphttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” Sponsorhttps://www.lifequesthorizons.com/ Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

Myth and archetypes shape your life in ways you may not realize—guiding your choices, relationships, and personal growth. In this compelling episode, mythologist, storytelling expert, and transformational guide Allison Stieger reveals how ancient wisdom, Joseph Campbell’s Hero’s Journey, and the power of narrative can help you break free from limiting beliefs, reclaim your true path, and unlock your highest potential. Discover how understanding the hidden patterns in myth and archetypes can shift your perspective and empower you to rewrite your life’s story. From Ariadne’s tangled labyrinth to Joseph Campbell’s Heroic Journey, Allison reveals how archetypes shape our identities and even the cultural figures we elevate or reject. She shares that myth is more than entertainment—a survival tool, a hidden GPS that helps us navigate life’s transitions. Whether you’re feeling lost, stuck in a cycle, or on the edge of transformation, this episode will awaken a profound new way of seeing your story. Episode HighlightsPrepare for a soul-stirring journey as we discuss: The Power of Myth in Personal Transformation – How ancient stories hold timeless wisdom for navigating life’s challenges.Joseph Campbell’s Heroic Journey – Understanding how this framework can help us move through life’s trials and transitions.The Role of Archetypes – How unconscious patterns shape our identity, relationships, and the world around us.Myth as a Healing Tool – How stories provide psychological safety, insight, and emotional healing.Personal Mythology & Narrative Coaching – Reshaping personal stories to break free from limiting beliefs.Archetypes in Culture – Exploring the mythic roles of contemporary figures like Taylor Swift and Donald Trump.The Power of Ritual – Why integrating movement, ceremony, and symbolic actions creates profound personal shifts.Finding Meaning in Life Transitions – How mythic wisdom can guide us through personal losses, career shifts, and relationship changes.The Story of Ariadne – How this ancient myth mirrors the modern women's journey of overcoming betrayal and reclaiming power.How to Use Mythic Energy – Borrowing archetypes to step into confidence, resilience, and purpose. This is more than a conversation—it’s a call to awaken. Are you ready to step into the mythic dimension of your own life? 🎧 Listen now. Your story is waiting to be rewritten. Allison’s Websites/Social Channelshttps://mythicstories.com/ https://www.linkedin.com/in/allison-stieger/ https://www.facebook.com/allisonstieger https://www.instagram.com/mythicstories/ Free OfferSchedule a complimentary 30-minute call with Allison for actionable steps to "move the needle" in transforming your story. https://calendly.com/allison-mythicstories Heart-Centered Wisdom Shared:"We all have a personal myth, a story we tell ourselves about who we are. The key is learning to shape that story in a way that empowers rather than limits us." Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/ https://www.lifequesthorizons.com/ Sign up for our popular, weekly “Notes From Your Higher Self” on Hearts Rise Up website. https://heartsriseup.com/notes-from-your-higher-self/ Please share with others and subscribe to the podcast on one of your favorite listening apps. If you enjoy this episode please leave us a rating and/or review on Apple or Spotify. https://heartsriseup.com/podcast/ Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Audio editing by: Ann Serrie Technical Director: Christopher Drummond Music by: Jonn Serrie

In this episode, Sacred Sounds: Diane Arkenstone on Healing Through Music and Nature, we step into the extraordinary world of a musical pioneer whose life and work embody resilience, creativity, and healing. Diane’s awe-inspiring journey—is one that began in nature’s embrace and led to a transformative career in healing music. She reveals how her life-threatening heart condition sparked a deeper connection to sound and vibration, unlocking the power of music as a healing force. SPECIAL BONUS: In this episode, listen to the premiere of “Meditation 2,” an ethereal track, from her upcoming album to be released later this year. Exclusive Podcast Intro and Outro tracks from Diane’s albums: Intro: "Elements of Nature" from The Essential Diane Arkenstone Outro: "It's Been Here All Along" from Aquaria II - Ascension Immerse yourself in Diane’s music for your healing. We’ve all faced seemingly insurmountable challenges, but Diane’s story reminds us that healing is possible when we trust the power within. This conversation will leave you inspired to embrace life’s symphony with an open heart and renewed gratitude. Interview Highlights:A Journey through AdversityMusic as a LifelineNature as a MuseThe Sacred Science of SoundThe Creative ProcessResilience and GratitudeGlobal ImpactSimple Beauty in Complex TimesTimeless Wisdom Heart-centered Wisdom Shared:"Always be kind—that opens every door.” i.e., Kindness is the music of the heart. Diane Arkenstone is one of the top 10 healing artists in the world, with hundreds of millions of streams globally across music streaming platforms, her prolific discography and collaborations have resulted in over 55 albums spanning many genres throughout her career. Website and SocialWebsite: https://dianearkenstone.com/ Linktree: https://linktr.ee/dianearkenstone Links to social media and other onsite profiles a.    Facebook: https://www.facebook.com/DianeArkenstoneMusic b.    Twitter: https://twitter.com/dianearkenstone c.    Instagram: https://www.instagram.com/diane.arkenstone/ d.    TikTok: https://www.tiktok.com/@dianearkenstone e.    Linktree: https://linktr.ee/dianearkenstone f.     Wikipedia - https://en.wikipedia.org/wiki/Diane_Arkenstone g.    Bandsintown: https://www.bandsintown.com/a/118265-diane-arkenstone Links to streaming site artist profiles h.    Spotify: https://open.spotify.com/artist/7tACdDgcOW9HHM1Z4T3L29 i.     Apple Music: https://music.apple.com/us/artist/diane-arkenstone/98965339 j.     Pandora: https://www.pandora.com/artist/diane-arkenstone/ARkvJ6kwjjbj9vZ k.    Deezer: https://www.deezer.com/us/artist/17332 l.     Amazon Music: https://www.amazon.com/Diane-Arkenstone/e/B000APTQBO m.  Bandcamp: https://dianearkenstone.bandcamp.com/ n.    Soundcloud: https://soundcloud.com/dianearkenstoneofficial o.    YouTube: https://www.youtube.com/c/DianearkenstoneMusic Connect With Hearts Rise Uphttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast" Technical Director: Christopher Drummond

In this soul-stirring episode, Rachael Jayne Groover takes us on a journey of profound transformation, from the depths of adversity to the heights of unshakable inner peace. As a global leader and catalyst in spiritual awakening, human potential, and entrepreneurship, Rachael Jayne shares her raw, vulnerable truths about healing, the art of receptivity, and the power of aligning personal growth with spiritual surrender. With wisdom honed through hardship and triumph, she reveals how to live as a vessel for infinite awareness while embracing the paradox of being human. This conversation will challenge your beliefs, awaken your potential, and ignite your path toward a life of clarity, purpose, and peace. Key Topics CoveredThe Transformative Journey: from ego-driven ambition to spiritual surrender. The Art of Receptivity: isn’t just a mindset but a cellular state of being.  Awakening Through Opposing Forces: the paradox of ego strengthening and ego unwinding. Living as a Vessel for Infinite Awareness: shifting from goal-oriented ambition to purposeful action. Lessons from the Dark Night of the Soul: reframing adversity as a sacred invitation for awakening Building an Elevated Community: creating a space for the spiritually mature to go “all in.” Practical Pathways to Peace: simple daily practices even in the most challenging moments. Heart-Centered Wisdom - "Receptivity isn’t a thought; it’s an energetic state—a doorway to the infinite that opens when we soften, surrender, and allow." Website & Resourceshttps://theawakenedschool.com/ Free Report: 5 Spiritual Superpowers https://lp.theawakenedschool.com/5-spiritual-superpowers-special-report?sc_ref=hhGxbe7itXNquGrx&sc_vis=MMO825G5Pea2qptzSgVtP0vj0W1uj Spiritual & Successful Event https://lp.theawakenedschool.com/spiritual-and-successful-live?sc_ref=hhGxbe7itXNquGrx&sc_vis=kD6v38ZJ4uFlV4whGmyFSlzJ9YRAfy “This post contains affiliate links. If you click through and make a purchase, Hearts Rise Up may earn a small commission at no additional cost to you.” Socialhttps://www.facebook.com/groups/theawakenedschool https://www.youtube.com/c/RachaelJayneGroover Book – Unshakable Inner Peacehttps://www.amazon.com/Unshakable-Inner-Peace-Emotional-Rollercoaster/dp/195610822X Connect With Hearts Rise Uphttps://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy More Info: Rachael Jayne is the Founder of The Awakened School®, a community that loves elevating conversations on spiritual awakening, human potential, and entrepreneurship. She is also the best-selling author of three transformative books, a TEDx speaker, and an Inc 5000 CEO. She’s also the creator of the Art of Feminine Presence® training, a revolutionary program taught worldwide to over 13,000 women in the last 13 years.

In this heartfelt episode of the Hearts Rise Up podcast, “Healing Everyday Trauma,” Farra Allen—a transformational life coach, founder of Life Works School of Coaching, and author of You Are Enough: A Soul Sound Journey to Awakening—takes us on an extraordinary journey of healing, self-discovery, and purposeful living. From navigating profound personal traumas to pioneering holistic approaches in body-mind therapy, Farra shares his deeply transformative insights on embracing our inherent worth, overcoming emotional barriers, and aligning with the flow of life. Dive into his wisdom on unlocking your unique gifts, finding fulfillment, and cultivating love as the ultimate tool for personal and collective healing. This is a must-hear conversation for anyone seeking clarity, connection, and courage in today’s chaotic world. Key Topics Covered in the Episode Farra’s Transformational Journey: How his early life challenges and traumas shaped his mission to heal and empower others.Understanding Everyday Trauma: The often-overlooked micro-traumas that shape our emotions, health, and decisions—and how to heal them.The Power of Emotional Healing: Why allowing yourself to feel the full range of emotions is critical for releasing emotional blockages.Somatic Integration for Holistic Growth: Farra’s insights on how trauma manifests in the body and the interconnectedness of body, mind, and spirit.Finding Your Passion and Purpose: Practical wisdom on how to uncover your unique gifts and align with your higher calling.Guided Visualizations as a Healing Tool: The transformative impact of combining music, visualization, and meditation to integrate growth.Lessons from Influential Spiritual Leaders: The wisdom Farra gleaned from iconic teachers like Ram Dass, Alan Watts, and Dan Millman.Living a Life of Fulfillment: Farra’s reflections on moving beyond societal success markers to focus on soul-level fulfillment.The Role of Love in Healing and Transformation: Why love is the most powerful force for personal growth and collective healing.Navigating the Chaos of Modern Times: Strategies to stay grounded, resilient, and open during periods of upheaval.The Evolution of Consciousness: How humanity can transcend fear and division to embrace a more unified, love-based existence. Book You Are Enough: A Soul Sound Journey to Awakening https://www.amazon.com/You-Are-Enough-Journey-Awakening/dp/B0DCT3MGNK Bonus: Farra's book includes guided visualizations to help you heal, awaken, and thrive. Website https://www.lifeworkstransformationalcoaching.com/ Email [email protected] Connect With Hearts Rise Up https://heartsriseup.com/ Sign up for our popular, weekly “Notes From Your Higher Self” Subscribe to the podcast https://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735 https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Podcast Production Hearts Rise Up is a "Best Wisdom Podcast" https://podcast.feedspot.com/wisdom_podcasts/ Audio editing by: Ann Serrie https://www.facebook.com/p/The-View-From-Annies-Porch-100064616385510/?_rdr Technical Director: Christopher Drummond https://www.sonic-ocean.com/ Music by: Jonn Serrie https://www.jonnserrie.com/