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Secure The Insecure

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Rating
★★★★★
5
from
3 reviews
This podcast has
376 episodes
Language
English
Explicit
No
Date created
2019/03/17
Latest episode
2026/10/24
Average duration
29 min.
Release period
10 days

Description

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

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EP379- Jordan Banjo: I Am Still Trying To Find Myself Out
2026/10/24
Diversity dancer, presenter and boxer Jordan Banjo joins Johnny Seifert on Secure The Insecure podcast this week. Jordan opens up about how he is navigating his 30s, his sense of belonging in Diversity, playing padel, being in the I’m A Celeb jungle and Kiss Breakfast. Plus, Jordan opens up about his strengths and weaknesses in his mental health journey. Finally, Jordan opens up about being a father of three and the role he has to juggle between his family and friends. A big thank you to Pampers for today’s conversation Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to listen to on Apple Podcasts and Spotify. Make sure you click the follow button and leave a review so you never miss an episode of Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP378- Darren Day: I Was Billed As Cliff Richard, I Wanted To Be Liam Gallagher
2026/10/18
Actor, Presenter and West End star Darren Day joins Johnny Seifert on Secure The Insecure podcast this week. This episode contains themes of drug and alcohol abuse. Darren opens up about his sense of belonging to “I’m Claustrophobic Darren” and the mental health implications of being on Celebrity Big Brother 2016. Plus, Darren opens up about the label of him being a love rat in the 90s and how he reflects on that title now. Finally, Darren opens up about his complex relationship with his father where he always felt the need to seek validation from him growing up. If you need more advice on alcohol abuse visit www.talktofrank.com For tickets to Million Dollar Quartet Musical visit: www.milliondollarmusical.com/ Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure you follow and rate where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
BBC Radio2 Rev Kate Bottley: Religion At The BBC and Normalising Death
2026/10/11
BBC Radio2 Rev Kate Bottley joins Johnny Seifert on Secure The Insecure Podcast. Kate opens up about growing up in a working-class Sheffield family where money worries shaped her early life and mental health. She reflects on finding her faith as a teenager, navigating the pressure of being the nation's face of religion and why her sense of purpose comes from a higher power. Kate also discusses the emotional power of personalised funerals and why we need to talk more openly about death and grief. Plus, she shares the insights of being asked for selfies at funerals. For more information on Society Of Allied and Independent Funeral Directors visit: https://saif.org.uk/find-a-member/ Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to listen to on Apple Podcasts and Spotify. Make sure you click the follow button and leave a review so you never miss an episode of Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
Big Brother Chelsee Ammari: I Don't Want Children Or To Get Married
2026/10/04
Big Brother 2026 contestant Chelsee Ammari joins Johnny Seifert on Secure The Insecure podcast this week. After 12 intense days in the Big Brother house, Chelsee reflects on the online hate, psychoanalysis, and Twitter backlash she faced upon her exit and how she’s reclaiming her story through social media. She opens up about her seven years in child protection, her time working in domestic abuse support in Australia and how her upbringing shaped her empathy. Chelsee also candidly shares her decisions about turning thirty, choosing not to have children or get married, overcoming relationship heartbreaks, and why she prioritises living life on her own terms over conforming to societal pressures. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
Parson James: I Felt Like A Stranger To Myself
2026/09/27
*Warning you might here a bit of background noise during the interview that we apologise for Singer Parson James joins Johnny Seifert on Secure The Insecure podcast this week. Parson opens up about growing up biracial in the conservative American South, navigating a complex family environment split between white relatives with Confederate flags and his black heritage. He speaks candidly on the loss of identity and self-worth caused by a toxic relationship during the peak of his career, coping with profound loss and grief after losing friends from the age of eight and his ongoing journey through therapy, present-moment awareness and self-acceptance. Parson James single, Love Right Here, is out to stream now If you need support visit www.samaritans.org.uk or call them on 116 123 Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP374: Love Island Jamie Rhodes- "I felt like I didn't fit in anywhere"
2026/09/13
Love Island 2025 star Jamie Rhodes joins Johnny Seifert on Secure The Insecure podcast this week. Jamie reflects on a year on from reaching third place in the villa, Jamie reflects on his complete mental health journey. He opens up about growing up mixed-race in Barking, navigating feelings of isolation and putting on personas just to fit in.  Jamie also shares the unedited truth about life after reality TV—from handling media noise and split-ups to losing routine and managing online overwhelm.  Finally, he breaks down critical myths around prostate health and why early testing saves lives. If you are affected by any issues discussed in this episode, support is available via Samaritans at www.samaritans.org.uk or by calling 116 123. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP373: Supermodel Olivia Arben- Grief, Seeing Ghosts and Toxic Modelling Agencies
2026/09/06
British supermodel Olivia Arben joins Johnny Seifert on Secure The Insecure this week. Olivia reflects on looking behind the glossy magazine covers and discusses life in front of the lens. Olivia opens up about going to boarding school, dealing with sudden loss at age sixteen when her father passed away from a heart attack and how she navigated grief while building an international modelling career.  For more information on Vanilla Bombshell, visit www.floweringpharmacy.com. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP372- Nikita Kanda: Overcoming Trauma, Strictly Dreams & Breaking British Asian Barriers
2026/08/23
BBC Asian Network Breakfast presenter Nikita Kanda joins Johnny Seifert on Secure The Insecure this week. Nikita opens up about her journey to national radio, growing up in a single-parent household within a high-pressure environment, overcoming academic setbacks, and navigating taboos in the British Asian community. She also reflects on handling the pressure of media representation and what it meant to step onto the Strictly dancefloor. If you are affected by any of the domestic abuse issues discussed in this episode, please visit refuge.org.uk or call 0808 2000 247. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP371- Josh Connelly: I Didn’t Wear a Seatbelt at 12 Hoping I’d Die" and Childhood Trauma & Sobriety
2026/08/16
Breathwork coach, somatic healing expert, author and host of the Dysfunctional podcast, Josh Connolly joins Johnny Seifert on Secure The Insecure podcast this week. Josh opens up about growing up in a violent home affected by domestic abuse and alcohol addiction, his early struggles with passive suicidal thoughts as a child and navigating his own battle with addiction and mental health as a father of six.  To donate to Josh’s marathon visit www.nacoa.org.uk  If you or someone you know is affected by alcohol use or parental drinking, visit Talk to Frank  If you are struggling with your mental health or experiencing suicidal thoughts, contact Samaritans free anytime on 116 123 or visit Samaritans.org.uk  Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP370- Jamaal Shurland (Rak-Su): Losing His Voice, Life After X Factor & Manifestation
2026/08/09
Singer Jamaal Shurland who found fame as part of Rak-Su who won the X Factor in 2017 joins Johnny Seifert on Secure The Insecure podcast this week. From eavesdropping on a conversation about manifestation in a café to diving deep into the realities of post-show isolation, Jamaal opens up about the sudden transition from the 24/7 X Factor bubble back to normal life. He shares the terrifying 10-month period where a vocal cord polyp threatened his ability to sing, the impact of moving from Barbados to the UK as a teenager and why he is now publishing five children's books to preserve cultural heritage for the next generation.  Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP369- Eastenders Molly Rainford: Why I Left EastEnders and Overcoming Child Fame Pressure
2026/08/02
Eastenders star, singer and now host of the Prenup podcast, Molly Rainford joins Johnny Seifert on Secure The Insecure this week. Molly opens up about what it was really like stepping into the spotlight at just eleven years old on Britain's Got Talent, the pressure of maintaining a "good role model" persona throughout her teens and how she gradually learned to embrace her true, unfiltered self.  Plus, Molly shares behind-the-scenes insights into her time on Eastenders as Anna Knight, reveals why she ultimately decided to leave EastEnders and discusses her new podcast The Prenup alongside partner Tyler West. You can listen to The Prenup podcast where you stream your podcasts or watch on YouTube Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP368- Kiss FM Tyler West: “That Car Horn Saved My Life”
2026/07/26
Kiss Fm Breakfast host and presenter Tyler West joins Johnny Seifert on Secure The Insecure this week. Tyler takes us back to growing up on a tough London council estate, opening up about the traumatic 2010 incident he witnessed at just fourteen years old and how hiding in his bedroom for two years led to his lowest point and the single moment that saved his life. Plus, Tyler talks about the behind the scenes of Kiss FM Breakfast alongside co-host Chloe Burrows and The Pre-Nup podcast with Molly Rainford. If you or someone you know has been affected by any of the topics discussed in this episode, please reach out to the Samaritans on 116 123 or visit samaritans.org.uk. Listen or watch The Pre-Nup podcast where you get your podcasts from Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP367- Will Brown: Why I Left My Father’s Church to Save My Mental Health
2026/07/26
Singer and songwriter Will Brown joins Johnny Seifert on Secure The Insecure Podcast this week. Will opens up about the mental health themes behind his new album, Welcome to Brownsville. Will reflects on the heavy mental toll of growing up in a small Kansas congregation where imperfection wasn't an option and about the terrifying leap of faith it took to step away from the family church business. Plus, Will opens up on what happened when he had to sell his home and move to LA to reclaim his voice and his life. Finally, Will looks at the mental health themes of his songs including Better Man and I Found You. Will’s album Welcome To Brownsville is out to stream now Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP366- Love Island Farmer Will Young: The Dark Side of Reality TV, Mental Health on the Farm, and Wedding Exclusives
2026/07/05
Love Island alumni turned author and TikToker, farmer Will Young joins Johnny Seifert on Secure The Insecure podcast this week. Will opens up like never before about the harsh reality of growing up in the isolating farming industry, how he found his true, authentic self through TikTok, and how he deals with the dark side of social media trolling. Plus, Will gives us an exclusive update on his upcoming wedding to Jessie Wynter, shares his secrets to maintaining a healthy relationship in a "disposable dating" era and reveals why he's currently obsessed with air-fried mushroom snacks! A big thank you the Sneaky Mushroom Snack Campaign for The European Mushroom for supporting this episode. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
EP365- Love Island Cally Beech Revisited
2026/06/18
Former Love Island star Cally Jane Beech joins Johnny Seifert on Secure The Insecure podcast this week as we revisit her conversation from August 2025. Cally reflects on who she was at school, how her and her children use social media, having the first Love Island baby, being a victim of a deepfake nude and her wedding plans for the Summer of 2026. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

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