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I start this episode exploring Scott Adams’ book Reframe Your Brain. I share highlights like transforming fear of embarrassment into a tool for learning, viewing problems as puzzles, and using positive reframes to handle mistakes and criticism. Adams also emphasizes stress management through environment, fitness, and focusing on what you can control. Then I talk about reframing life's challenges, from letting go of the past to boosting self-esteem by earning respect. I also go over tactics like imagining a fresh start, treating life as a game or movie, and using your physical environment to influence your happiness and productivity. I also cover Arsenio Hall, Ibogaine, the Southern Poverty Law Center investigation, positive thinking, and so much more.

I start this episode diving into The False Prophet documentary, a 4-part Netflix series that exposes a self-proclaimed prophet. The show highlights how he was able to manipulate idiots who surrendered their wives and daughters to this creep. It's hard to believe. But worth a watch if you're into true crime and/or cult stories. Then I get into the Eric Swalwell saga & the Hungary election. Swalwell’s political collapse shows how quickly the pro-democracy party can coup you when one-party rule is threatened. The ruthlessness of communist politics and their propaganda arm in the media is unlike anything we've seen in the US, at least in my lifetime. Meanwhile, Hungary has voted out Viktor Orbán after 16 years, I talk about Budapest and how this election might impact the nation’s culture, borders, and relationships with the EU and beyond. Also, as usual, I share funny social media posts. And Trump’s beef with Pope Leo, the OpenAI lawsuit, communism, and much more.

In this episode, I talk about the Texas Ibogaine initiative featured on the Joe Rogan Experience. I share my own history using opioids, including the life-saving impact Ibogaine had on me. Rick Perry and Brian Hubbard’s advocacy has Texas leading the charge and I’ve never been more proud to be a Texan. They’ve secured $100 million in funding! Ibogaine is truly a miracle plant that can change lives. Then I cover the incredible survival story of the American airman shot down in Iran. After ejecting from his F-15, he hid in the mountains for over 24 hours, using his survival training to avoid capture until a massive US rescue operation brought him home. US Forces sent hundreds of troops, different decoys, and blew up their own aircraft to save him. That one story alone will likely boost enlistment. USA! USA! USA! I also touch on the 2026 NCAA Men’s Final Four & National Championship, autism and human evolution, NASA’s Artemis II mission, Trump’s Easter message, stock market performance, and much more.

I start this episode talking about March Madness, specifically the UConn vs. Duke game. Duke led 40-21 at one point, but late in the game, one of the Boozer boys made a critical mistake. It was the most boneheaded move since Chris Webber called a timeout he didn't have. Then I dive into the book I’m currently reading, Balls by Clay Travis. The book examines how identity politics & cancel culture have changed sports, starting with Bruce Jenner’s transsexualism ushering in an era where sports became more about politics & social issues than performance. I also share some YTD on the stock market, OJ Simpson, and what Nietzsch would say about woke women today. Finally, I discuss the No King thing, the feminization of men, and so much more.

In this episode, I share my trip to Lake Charles for March Madness. I met up with former guest, Michael D'Albor, at L'Auberge, which has a sportsbook & heated pools. Lake Charles is an ideal place to meet my Louisiana friends—I could see doing this for March Madness an annual thing. Then I get into visual acuity and its importance, especially for baseball players. I talk about having uncomfortable but necessary conversations with my kid. For example, what to do if she were to get lost. I often see parenting as a balance of short-term discomfort for long-term benefit—especially as it pertains to kids' safety. I also touch on MLB call-ups, TSA agents, profiling at airports. I talk about the Bachelorette scandal, the impact the Iran situation on crude oil & markets, Costco’s Kirkland Signature brand, and much more.

I start this episode with the World Baseball Classic, sharing my excitement over the matchups, bottom-of-the-food chain umpires, and memories of playing Nintendo Baseball. Then I get into the stock market, talk about the "Mag 7's" underperformance, the shift from growth to value, and how and why energy & materials are leading YTD, while tech & financials are struggling. I also tell you how long it takes to get over an ex, discuss the impact of the Iranian conflict on oil prices and inflation, the idea of passion as a way to success, the 2026 Oscars, seeing Jesse Jackson in Poland, and much more.

I start this episode talking about the escalating conflict with Iran and the potential fallout. Wars often ripple through geopolitics, markets, and everyday life. We'll discuss all that. And how war is the sort of thing that forces you to reckon with how quickly the world can change. Then I reflect on the passing of legendary football coach Lou Holtz. He died on March 4, 2026, at the age of 89. I talk about his leadership philosophy and some of the lessons from his book Wins, Losses, and Lessons—especially his emphasis on discipline, character, and perseverance both on and off the field. As always, I start with the funniest memes & things I saw online last week. Also, hunting humans for sport, a new Netflix series we watched last week, potential investments as the war in Iran continues, and a brief look at Iran’s history.

I start this episode with 'funnies' from the past week, then get into the Winter Olympics in Milan. How thrilling would it be to have a luge track nearby that you could use? Problem is there are only four of them in America. In this episode, I break down the differences between luge, skeleton, and bobsled. Then pivot to the value of a gold medal and whose has been most valuable on the open market. Then I get into the ongoing cartel violence in Mexico, highlighting how embedded these monsters are in human trafficking and fentanyl-dealing. I discuss cartel brutality, their influence on local communities, and the challenges law enforcement faces in combating them. I also touch on the Mannings from New Orleans, baseball, robots, aliens, bitcoin vs gold, and much more.

In this episode, I share my 'physiognomical theory of everything,' and what could unaffectionately be referred to as "communist face." Here I discuss facial structures, perceived softness, and why certain public figures project a collectivist energy based solely on appearance. This eventually turns into a broader conversation about leadership, optics, and testosterone (or lack thereof). Fortunately, the perception of strength has been revived in the modern era. From there, I pivot to Super Bowl LX, Tom Brady, Bad Bunny, and the cultural messaging wrapped therein. Also, Savannah Guthrie kidnapping coverage, the Epstein files, speculation around COVID origins, “Latinx” terminology, media coverage of deportations, and much more.

This solo episode opens with a few recent travel stories. Then I share highlights from my favorite Scott Adams book: How to Fail at Almost Everything and Still Win Big. He shares ideas on stacking skill sets, systems over goals, using failure as feedback, and why usefulnenss, consistency, and energy management matter, are the most important contributors to success. It’s a practical look at building a life that works: mindset, habits, and the kind of thinking that will hold up when life gets messy. I also share an update in the best movie ever. Namely, law enforcement controversies, Minnesota unrest, Greenland’s strategic importance, how I talk about politics with kids, the FBI seizure of Fulton County election materials, and much more.

This episode is dedicated to Scott Adams. He had a huge impact on my thinking over the past several years. He taught his readers & listeners about psychology, persuasion, politics, technology, writing, "reframing your brain," etc. His podcasting style shaped my own solo episodes. The cadence he used, the candor, his willingness to think out loud, and focus on mental models, all left a mark on how I approach this show. I get into Scott’s terminal cancer diagnosis, the way he chose to talk about it publicly, showing us to live until his last breath. I walk through his core ideas and which of his books I most enjoyed. His unique approach to thinking clearly, persuasion, skill stacking, usefulness, and understanding human irrationality. It’s a look at why his work resonated with so many people and why it will continue long after he’s gone. I also touch on Gurwinder's favorite Scott Adams quotes, border policy, cancel culture, the Minneapolis ICE shooting incident, and much more.

I start this episode with money & investing, recapping 2025 market performance. market volatility, tariff & trade, diversification, inflation, housing, and consumer behavior. Hopefully, it'll help us to think clearly about money in the year ahead. Then I get into what’s been unfolding in Venezuela and Minneapolis. I talk about the arrest of the Venezuelan president and how US forces were able to capture Nicolás Maduro. I also break down the Minneapolis ICE shooting, bodycam footage, and how early media narratives collapsed (or didn't) once more facts emerged. I also touch on global political repression, selective law enforcement, masculinity and leadership failures, media credibility, censorship dynamics, and much more.

This solo episode starts with a celebration of the new year, 2026! I talk about time passing, aging, and the prospect of another year around the flaming hot ball in space. We're taking stock of what still matters, where things are headed, and how perspectives shift as the calendar turns. I then walk through a recent post by Gurwinder on X. It’s a thread of useful concepts designed to equip people for 2026. I spend time unpacking each idea and discussing how we can apply these mental frameworks to real life, decision-making, and navigating an increasingly distracted world. I also talk about other topics, such as NGO grift and government corruption, Somali fraud in Minnesota, the collapse of trust in corporate media, artificial intelligence, the dangers of weaponized government power, and much more.

This will likely be the last episode of 2025. I start with a car accident story, followed by another setback I had recently. Both incidents have me slowing down and reassessing how to navigate the day-to-day with limited mobility. It’s been a frustrating finale to '25. But I'm hopeful 2026 is going to be lit like New Year's celebrations in Germany back before Islamic terrorists they imported caused them to cancel festivities. In this episode, I pick back up with Morgan Housel’s The Art of Spending Money, keeping the focus broad and practical. The discussion centers on how money decisions are deeply emotional, how status-chasing erodes happiness, and why independence, flexibility, and peace of mind matter far more than looking rich. I also give an update in the best movie ever: Rob Reiner's death, Bernie Sanders' brand of progressivism, AI data centers, Epstein files release, and much more.

This week’s solo episode I pick back up with Morgan Housel’s The Art of Spending Money. As I read through it, the book continues to prove how much of our relationship with money is shaped by our upbringing and expectations. I discuss why contentment matters as much as income, why comparison is not only the thief of joy but can be poisonous, and how money buys freedom only when you stop letting others' opinions steer your choices. I also dig into the bigger themes Housel raises around happiness, independence, and the quiet traps people fall into when they chase status instead of meaning. It’s a reminder that good money decisions start in your head long before they show up in your bank account. Also this week’s biggest political and financial stories – from Venezuela tensions and US military moves to IQ data, poverty studies, S&P dominance, housing costs, global investing trends, consumer stats, America’s shifting cultural landscape, and much more.