Advertise on podcast: LIFEBOAT SE: Managing high stress, anxiety and depression
This podcast has
42 episodes
Language
EnglishPublisher
Matthew BrookesExplicit
No
Date created
2019/03/31
Latest episode
2021/09/21
Average duration
18 min.
Release period
61 days
Description
Chats about managing high stress, anxiety and depression
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Check latest episodes from LIFEBOAT SE: Managing high stress, anxiety and depression podcast
Tradie talks about key support areas
2021/09/21
Matthew Brookes yarns with Jeremy from HALT on support required for Tradies doing it tough.
WHERE TO FIND TOOLS TO HELP YOUR MENTAL HEALTH
2020/09/08
Limestone Coast 963 Triple M's Ewan Grant chats to Matthew Brookes about where to find mental health tools
WHERE TO SPEAK TO THOSE WHO'VE BATTLED MENTAL HEALTH
2020/09/01
Matthew Brookes chats to Triple M's Ewan Grant about how Lifeboat SE is a crew who've gone through their mental health battles and are now there for those who need to chat.
HOW TO REACH OUT IF YOU NEED TO TALK
2020/08/25
Lifeboat SE's Leah Grifin explains to Ewan Grant how to reach out and talk about your mental health on Limestone Coast 963 Triple M.
HOW A FAMILY CAN SUPPORT THEIR LOVED ONE'S MENTAL HEALTH
2020/08/18
In the lead up to Limestone Coast 963's No Talk Day, Lifeboat SE's Sandra chats to Ewan Grant about how a family can support the mental health of their male loved ones.
THE IMPORTANCE OF REACHING OUT
2020/08/11
Dale Keatley explains the importance of reaching out for help when battling with your mental health. He chats to Ewan Grant on Limestone Coast 963 Triple M in the lead up to No Talk Day.
BLOKES, MENTAL HEALTH & SUICIDE PREVENTION
2020/08/04
Tracy Wanganeen from Standby Support chats to Ewan Grant in the lead up to No Talk Day on Triple M Limestone Coast 963.
NO TALK DAY IS ALMOST HERE
2020/07/28
In the lead up to Triple M’s No Talk Day, Ewan Grant chats to Beyond Blue’s Grant Blackshkie on Limestone Coast 963 Triple M.
MENTAL HEALTH FIRST AID
2020/06/24
Joan Oldfield shares the importance of mental health first aid and how important this knowledge can be for communities.
TUNING TOOLS FOR UNIQUE INDIVIDUALS
2020/02/26
Dave Moss shares his mantra of "Pay it forward"
COMMUNITY SUPPORT REQUIRED FOR BUSHFIRE TRAUMA
2020/01/19
Jane Abdulla from Safecom informs the community of the support available to those experiencing bushfire trauma.
DEALING WITH THE IMPACT OF GRIEF
2019/11/28
Robert Lang shares how he dealt with the grief of losing a close mate and the impact on him and his family
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