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Bhagavad Gita | The Essence of Vedanta

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This podcast has
161 episodes
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English
Date created
2019/03/31
Latest episode
2024/02/03
Average duration
66 min.
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9 days

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Swami Tattwamayananda’s class on Srimad Bhagavad Gita is held at the Vedanta Society of Northern California, San Francisco (founded by Swami Vivekananda in 1900) on Friday evenings in the First Universal Hindu Temple in the West (founded by Swami Trigunatitananda in 1905). Classes are held on Friday night at 7:30 pm. All are most welcome. The Srimad Bhagavad Gita is the most important spiritual classic of Hinduism. Swami Tattwamayananda, currently the Minister of the Vedanta Society of Northern California, San Francisco, (originally founded by Swami Vivekananda in 1900) served in various centers of the Ramakrishna Order in India as editor, publisher, and teacher of Sanskrit, Advaitic texts such as Sri Shankaracharya's commentaries on the 'Prasthanatraya' (the fundamental Sanskrit texts of Vedanta philosophy), Buddhism and Indian philosophy. He underwent traditional training in Hindu scriptures, Sanskrit, Vedic and Vedantic literature for many years, from his early days. Before coming to the United States in January 2012 he was teaching Sanskrit, Vedantic scriptures and Indian philosophy at the Training center in Belur Math, the institution that trains the monks of the Ramakrishna Order at the headquarters of the Ramakrishna Mission, Kolkata, India. Apart from his traditional education, the Swami has also received modern University education in English literature, psychology, European history, and Western philosophy. He is frequently invited for lectures on Yoga, Vedanta, and traditional Hindu scriptures and for participating in interfaith dialogues. For more: Web: www.sfvedanta.org Livestream: https://livestream.com/sfvedanta Facebook: www.facebook.com/sfvedanta YouTube: https://www.youtube.com/user/SFVedanta All Original Content © Vedanta Society of Northern California

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158 - Renouncing the Fruits of Actions | Swami Tattwamayananda
2024/02/03
5th verse: “The three virtues of Yajna, dana and tapah should not be given up. These three virtues become natural to the enlightened and become the means to those aspiring to be enlightened.” 6th verse: “Yajna, dana and tapah should be performed giving up our attachment to the results and our selfish desire to enjoy the results of the work.” Yajna refers to any noble, unselfish deed that is done with a sense of sanctity and sacredness, for the good of others, and as an offering to God. Dana refers to any act of compassion, kindness and charity meant to help others. Tapah means austerity, activities that we do with the mind and senses focused on a single purpose. The panchamahayajna should be performed by everyone. These five yajnas are: Brahma Yajna – We perform this yajna when we discuss great ideas and spread the noble idea of spiritual universalism. This is the way we pay back to ancient sages. Pitri Yajna – We perform this yajna when we do rituals to preserve the sacred memory of our ancestors. When we are grateful to our ancestors, we will be able to transmit their values to the next generation. This is the way we pay back to our ancestors. Deva yajna – We perform this yajna when we preserve the memory of divine beings (devas). Bhuta yajna – We perform this yajna when we take care of other living beings (such as animals), nature and earth. We should look upon ourselves as guests of earth, not masters of earth. We should be kind and compassionate to other beings. Nara Yajna - We perform this yajna when we show hospitality to fellow human beings. The panchamahayajna should be practiced by everyone. They are natural to the enlightened. For others, it is a means to get enlightenment. The 4th, 7th, 8th, and 9th verses describe the three forms of tyagas. Of these three, only one is ideal (verse 9) – the other two are not desirable. 4th verse: “Relinquishment is of three types – sattvik, rajasik and tamasik.” The 8th verse describes the worst form of tyaga, which is rajasik. “There are a set of people who find work difficult or painful. They provide false justifications for not taking up the tasks that they are expected to do. Then they boast in front of others that they have relinquished.” The 7th verse explains tamasik tyaga. “Those who give up because they are under the wrong notion, who imagine that they can live in peace and meditative mood by running away from their duties and obligations, their relinquishment is tamasik.” The 9th verse describes the ideal way of tyaga. “Those who do not give up work, who perform the actions enjoined by the scriptures, but who mentally renounce the fruits of the work, their tyaga is sattvik.” Our focus should not be on karma-tyaga. Instead, it should be on karma-phala-tyaga. We do not give up work; we transcend work. Giving up work is easy – a lazy person can do it. It is more difficult to do all our duties with full efficiency but without any selfish desire and attachment to the results. Selfish attachment is the most difficult to renounce. Mystics and great spiritual men were always active but had no selfish attachment to results. We can never run away from our core duties and responsibilities. They will follow us. Even if we are physically lazy, the mind will not stay inactive. In fact, people may feel more tired sitting quiet. The best way is to change our perspective towards work, as a sattvik person does. Then work won’t bother us. There is an earlier verse in the Gita which compares two brothers. Both work with equal efficiency and are successful. However, one is not attached to success while the other is attached. The former practices the ideal of renunciation and is contented. The other sways between happiness and unhappiness. When we carry a heavy weight on our head, we feel it. However, if a...
157 - Yajna, Dana and Tapah Should Not be Given Up | Swami Tattwamayananda
2024/01/26
Title: Yajna, Dana and Tapah Should Not be Given Up 18th Chapter: verse 3, 4, 5, 6, 7 3rd verse: “According to Samkhya philosophy, all actions should be given up. According to Mimamsa philosophy, performance of Yajna, dana and tapah should not be given up.” According to Kapila and Samkhya philosophy, every action is mixed with some imperfection and, therefore, it should be given up. Mimamsa philosophy upholds the views of the vedas and says that Yajna, dana and tapah – activities which serve the good of others – should not be given up. Yajna refers to any noble, unselfish deed that is done with a sense of sanctity and sacredness, for the good of others, and as an offering to God. Dana refers to any act of compassion, kindness and charity meant to help others. Tapah means austerity, activities that we do with the mind and senses focused on a single purpose. The 4th verse is a response from Lord Krishna to a request that Arjuna makes in the 7th verse of the 2nd chapter. There Arjuna expresses his helplessness and asks Lord Krishna to tell him what he should do. He surrenders himself to the will of the Lord (prapannam). If a glass is half full of water and we pour milk in it, it will only have 50% milk. However, if we empty the glass and then pour milk, it will have 100% milk. Similarly, when we empty our mind and surrender to God, the mind can then be filled with the pure milk of God’s grace. Those who have completely surrendered to God or who have reached the highest spiritual enlightenment, they live in constant communion with God and do not have to worry about dos and don’ts. It is impossible for them to do anything wrong. They are like a pencil which does not assert its independence and only operates as a tool in the master’s hands. Those who have not reached the highest level have to be reminded of moral values such as truthfulness, non-stealing, practicing unselfishness, and so on. According to Shankaracharya, whenever scriptures describe characteristics of an enlightened person, these characteristics constitute the road by which we should travel to reach the goal that the enlightened person has reached. 5th verse: “The three virtues of Yajna, dana and tapah should not be given up. These three virtues become natural to the enlightened and become the means to those aspiring to be enlightened.” The panchamahayajna should be performed by everyone. These five yajnas are: Brahma Yajna – We perform this yajna when we discuss great ideas and spread the noble idea of spiritual universalism. This is the way we pay back to ancient sages. Pitri Yajna – We perform this yajna when we do rituals to preserve the sacred memory of our ancestors. When we are grateful to our ancestors, we will be able to transmit their values to the next generation. This is the way we pay back to our ancestors. Deva yajna – We perform this yajna when we preserve the memory of divine beings (devas). Bhuta yajna – We perform this yajna when we take care of other living beings (such as animals), nature and earth. We should look upon ourselves as guests of earth, not masters of earth. We should be kind and compassionate to other beings. Nara Yajna - We perform this yajna when we show hospitality to fellow human beings. The panchamahayajna should be practiced by everyone. They are natural to the enlightened. For others, it is a means to get enlightenment. In the Vishnu Purana, there is a verse, which says: “Those who give up their own Swakarma and Swadharma, who do not take care of their parents and elders, who are cruel to other beings, who treat ancient tradition with a sense of indifference, who break the principles of panchamahayajna, such people are fools as their prayers won’t be taken seriously by God.” 6th verse: “Yajna, dana and tapah should be performed giving...
156 - The Four Values: Dharma, Artha, Kama and Moksha | Swami Tattwamayananda
2024/01/19
The 18th chapter is the longest and is about moksha-sannyasa-yoga. It is also considered as a condensation of the previous 17 chapters. Moksha represents the highest value in human existence and means liberation from the bondage of samsara. Sannyasa means giving up the feeling up doer-ship and the renouncement of ego. According to Hindu tradition, four values guide human life – dharma, artha, kama, and moksha. Kama represents our desires, what we want to achieve. Artha represents the means to achieve those goals. Dharma represents a set of moral disciplines that guide and regulate our pursuit of artha and kama. When we do not violate the path of dharma, then we can focus on something higher than artha and kama. That gives a new meaning to life. Life becomes more livable and enjoyable. The realization of the imperfections of worldly enjoyments brings about the pursuit of something higher and transcendental. This divine discontent is called Parinama Dukha, and it is the springboard of spiritual wisdom. These are two stages in our pursuit of the transcendental. First stage is one where we use the higher transcendental value to guide our daily life. At a higher stage, we attain the higher transcendental value and become a mendicant. It is important to understand that in Gita, the principles of dharma, artha, kama, and moksha are primarily meant to be applied at an individual level (not at a macro, society level), for one’s own spiritual development in everyday life. In Hindu tradition, there is a method of understanding the central theme of a book, which is comprised of six elements: Upakrama-Upasamhara (commencement, conclusion), Abhyasa (practice or reiteration), Apurvata (novelty), Phalam (practical utility), Arthavada (glorifying statement) and Upapatti (logical analysis). Upakrama-Upasamhara – Normally, the beginning and conclusion should be the same. Gita does not begin with a focus on action It starts with Arjuna’s dilemma, which was due to ignorance. When this ignorance was removed through knowledge, he became a man of action. Arjuna’s last statement in the Gita is: “I am now free of all doubts. I shall act according to your instructions.” Abhyasa – Gita repeatedly talks about efficiency, detachment, bhakti, and karma yoga. It emphasizes that jnanam is necessary to be active in an intelligent manner. Apurvata – If something is stated in Gita but is not stated elsewhere, then it must be the central theme of Gita. Arthavada - Gita ends with the glorifying verse: “Wherever the ideals of action and contemplation are present, there will be victory, prosperity, justice and stability of life.” This verse is a condensation of the 18th chapter. Upapatti – Gita gives a logical analysis to drive the idea: “Live in this world, work for prosperity, but know that this alone will not bring lasting peace and happiness.” The central theme of Gita combines the four values of dharma, artha, kama and moksha. Based on dharma, we should live in this world. Over time, we realize the true status we should give to worldly life and start thinking of higher transcendental values. 3rd verse: “According to scholars and sages, performance of Yajna, dana and tapah should not be given up.” Sannyasa does not mean being physically inactive. Lord Krishna states in the 3rd chapter: “A person who thinks who is active without the idea of yajna, that person gets bound to this world.” Yajna refers to any noble, unselfish activity done for the good of others and as an offering to God – activities done as yajna don’t lead to bondage. In the same chapter, Lord Krishna gives a warning: “A person who deliberately gives up his duties and imagines that he is going towards moksha, he is a hypocrite.” All great spiritual men of the word, such as Shankaracharya, were active. The status of householder...
155 - What is Sannyasa? | Swami Tattwamayananda
2024/01/12
The 18th chapter is the longest and is about moksha-sannyasa-yoga. It is also considered as a summary of the previous 17 chapters. Moksha means liberation from the bondage of samsara. In modern times, it can be interpreted as liberation from utilitarian values, ultimately reaching a state where we stop searching for continuous happiness, and where we don’t suffer from the ups and downs of life. Sannyasa means giving up the feeling up doer-ship and the renouncement of ego. The chapter starts in the first verse with a question from Arjuna. He asks: “What is the nature of Sannyasa and Tyaga? I want to know the distinction between the two.” In previous four chapters, Lord Krishna taught Arjuna that one should give up activities that are rajasic or tamasic in nature and evolve towards sattvic activities. Lord Krishna also says in the 8th verse of the 3rd chapter: “No one can escape the need for action. It is impossible to be in a state of inaction.” So, one the one hand, Lord Krishna says that action is inescapable. On the other hand, he says that one should perform sattvic activities only without desire for results, and one should give up other activities. Arjuna’s question is rooted in his confusion as to what actions should be performed. In Hindu tradition, two underlying principles guide human life. The first principle is that every person has to go through four stages of life: Brahmacharya (student), Grhastha (householder), Vanaprastha (forest hermitage) and Sannyasa (renunciate). Manu Smriti says that Grhastha ashrama supports all the other three stages of human life. There is also another verse which says that when one sees the face of his grandchild, when his face begins to wrinkle and when his hair begins to turn grey, he should retire to a life of hermitage. It may take several life cycles for one to reach the stage of sannyasa. The second principle is the division of society based on people’s innate spiritual qualities (gunas) and their actions (karmas). The four groups for conduct of duties are: (1) Brahmana (2) Kshatriya (3) Vaishya (4) Sudra. The groups should not be seen as higher or lower. Rather, it is a system to analyze people based on natural temperaments. Those who take to Sannyasa give up all activities related to worldly desire. They only undertake activities that are for the good of others and that have no selfish motive. According to Yamunacharya, who wrote Gitartha Sangraha, the central teaching of the 18th chapter is: “Whatever we do according to the principles laid down by ancient spiritual teachers is appropriate. Whatever we do that is against these principles is inappropriate.” The essence of this statement is to progress in spiritual life by practicing our everyday activities with a sattvic attitude and giving up our sense of doer-ship – “God is acting, I am not acting.” 1st verse: Arjuna asks: “I want to know the meaning of Sannyasa and Tyaga.” 2nd verse: Lord Krishna answers: Tyaga means giving up the desire for results. Sannyasa means giving up all activities motivated by selfish desire.” There are two levels of Sannyasa. The primary is Mukhya sannyasa, where one takes to sannyasa because of one’s natural evolution. The secondary is Gauna sannyasa, where one is ordained into sannyasa by an institution. There is a statement in one of the Upanishads: “When a person wants to become a monk, at that very moment, he should become a monk.” It may happen at an early age, as was the case with Shankaracharya, or it may happen at old age. The split second that one develops an intense conviction that the world is transient, at that moment he should quit the world. This is the ideal concept of sannyasa and is called Mukhya sannyasa. Buddha’s case is an example of Mukhya sannyasa. If a person has studied scriptures and takes sannyasa as part of an institution without full...
154 - Performing Actions with Sattvic Shraddha | Swami Tattwamayananda
2023/12/22
Title: Performing Actions with Sattvic Shraddha 17th Chapter: verses 26, 27, 28; recapitulation of 17th chapter It is difficult for normal human beings to perform their spiritual practices with perfection. With the utterance of “Om Tat Sat”, when we perform any act - Yajna, dana and tapah – they become purified. When we offer our activity to the all-pervading reality that is present in everyone and everything, the activity is purified. They become auspicious and spiritually meritorious. 26th verse: “Sat indicates the Absolute Reality which is all-pervading, immortal, good for humanity and which sustains us. Sat means sat-bhāve “with the intention of essential goodness and nobility”, sādhu-bhāve “with auspicious intention” and praśhaste karmaṇi “Inspired by the an inner call and the Atman within”. 27th verse: “With great steadiness, when we perform Yajna, dana and tapah, it is called Sat. Any activity done for the sake of Tat, which is the all-pervading divine reality, is also Sat.” Yajna refers to any noble, unselfish deed that is done with a sense of sanctity and sacredness and as an offering to God. Dana refers to any act of compassion, kindness and charity meant to help others. Tapah means austerity, activities that we do with the mind and senses focused on a single purpose with a sense of sanctity and sacredness. When we perform anything thinking of the all-pervading divine reality, then it becomes worship in the form of action, and it brings an element of steadiness to the activity. Steadiness comes from the Absolute Reality which is eternal and unchanging. 28th verse: “Performing Yajna, dana and tapah with a sattvic attitude and a sense of dedication to the divine is Sat. Its opposite is called Asat. Performing hutam (sacrifice), dattam (charity), tapaḥ (austerity) or kṛitam (any other activity), without sattvic shraddha is Asat.” Shraddha cannot be properly translated in English. Shraddha refers to a sense of sanctity and sacredness that helps us preserve higher values. It can also mean faith in scriptures, God, teacher, and a sense of integrity. The shraddha of human beings is three-fold – Sattvika, Rajasika and Tamasika. Yajna, dana and tapah should be performed with sattvic shraddha. When we perform charity there is a possibility that we may get the opposite of gratitude from the recipient. That can hurt us unless we are guided by a higher spiritual ideal in the act of charity. Sattvic shraddha turns any activity into a spiritual activity. The following is a recapitulation of the 17th chapter: The 17th chapter starts with a question from Arjuna: “Those who have a high degree of shraddha but do not know how to follow shastram, what happens to them?” Shraddha is of three types - Sattvika, Rajasika and Tamasika. Sattvika is the highest and most sublime. It manifests itself as wisdom and serenity. If a person is very active and makes a show of his wealth and power, his attitude is Rajasika. Tamasika attitude manifests itself as laziness and delusion. In a rajarshi (philosopher king) – the philosophical aspect comes from sattva guna and the kingly aspect comes from rajo guna. His rajo guna is dominated and regulated by sattva guna. Shraddha is based on our inherent natural tendencies, which is based on our samskaras. Every action leaves a residual effect (vritti) in our mental system. Many identical vrittis – from similar, repeated actions – solidify a distinct memory block called Samskara. In Patanajali Yoga Sutra, Vyasa says: “The river of the human mind flows in two directions. One is of a positive nature and takes us towards higher spiritual fulfillment. The other is of a negative nature and takes us away from our cherished aspirations.” The mind may not act as our friend when it is not ready. For example, when we want to meditate (positive flow of the river), the mind...
153 - Purifying Spiritual Practices with Om Tat Sat | Swami Tattwamayananda
2023/12/16
Title: Purifying Spiritual Practices with Om Tat Sat 17th Chapter: verses 23, 24, 25, 26, 27 23rd verse: “In the Vedic literature, specifically the Upanishads, it is stated that “Om Tat Sat” constitutes the essence of all vedic literature. It represents the triple designation of Brahman. These three words are behind the origin and creation of the Brahmanas, Vedas and Yajnas.” Om represents the vedas. The entire vedic literature can be condensed into Om. All the vedas are an attempt to describe Brahman which can only be experienced. At the empirical level, Brahman is denoted with Om. Om represents the highest spiritual awareness, the highest wisdom, the highest existence, the highest consciousness and the highest blissfulness. Sri Ramakrishna said that the highest level of experience cannot be explained. It is a deeply felt experience whose language is silence. Below silence is Om, which is the first audible, verbal symbol of the divine. When we elaborate Om, we get Gayatri. When we elaborate Gayatri, we get Upanishads. Below the Upanishads, there are many mythological books. All these books are meant to take us beyond books. The highest experience is beyond all these books. Dharmaśāstra says: “All Vedas are founded on Pranava (Om). It takes you away from the transmigratory cycle of Samsara. It is the essence and totality of all verbal presentations. Any mantra without Om becomes meaningless.” Every mantra is preceded by Om. It is because the mantra becomes sacred when associated with Om. Omkara is not a letter symbol. It is a sound symbol comprised of three sounds A-U-M. It is pronounced with an elongated vowel sound. “A” represents the totality of waking state experiences. “U” represents the totality of dream state experiences. “M” represents the totality of deep sleep experiences. Together, they represent all our experiences, as we cannot have any experience outside of these three states. “A” is pronounced with an open mouth. “U” is pronounced with the mouth half open. “M” is pronounced with the mouth closed. We cannot pronounce anything which does not belong to these three categories. And, since everything in the world has a verbal counterpart, A-U-M represents everything in this world. “Tat” stands for the totality of existence. It also indicates Brahman. In the mayavakya “Tat-tvam-asi” -which means “The spiritual truth that you are seeking is non-different from yourself - “Tat” indicates Brahman. “Sat” is explained in the 26th verse. It is used to denote the Absolute Reality. It also represents goodness, auspiciousness and steadiness in dana, tapah and yajna. Why is the utterance of “Om Tat Sat” important? It is difficult for normal human beings to perform their spiritual practices with perfection. With the utterance of “Om Tat Sat”, when we perform any act - Yajna, dana and tapah – they become purified. They become auspicious and spiritually meritorious. For full effect, “Om Tat Sat” should be uttered with a sense of sanctity and sacredness and with full awareness. Mantras gather potency because they have been recited by spiritual seekers and sages for thousands of years. They help us realize the spiritual truth when we recite them with full concentration on the meaning of the mantra. 24th verse: “Therefore, one should practice dana, tapah and yajna by uttering Om. When you do so, the activity becomes purified.” Yajna refers to any noble, unselfish deed that is done with a sense of sanctity and sacredness and as an offering to God. Dana refers to any act of compassion, kindness and charity meant to help others. Tapah means austerity, activities that we do with the mind and senses focused on a single purpose. 25th verse: “When we perform dana, tapah and yajna with the utterance of Tat, it means we are performing that duty without expecting any fruits in return. We offer the...
152 - Meaning of Om Tat Sat | Swami Tattwamayananda
2023/12/09
Title: Meaning of Om Tat Sat 17th Chapter: verses 20, 21, 22, 23 Yajna, Dana, and Tapah – these spiritual principles have the triple dimensions of Sattvika, Rajasika and Tamasika. Yajna refers to any noble, unselfish deed that is done with a sense of sanctity and sacredness and as an offering to God. Our everyday activities can be spiritualized when we perform them as yajna. Then there is no difference between the shrine and the workplace. Any activity not done as yajna becomes a bondage – it is an invisible chain that binds us to the world. Dana refers to any act of compassion, kindness and charity meant to help others. Tapah means austerity, activities that we do with total dedication and with a sense of going beyond the body-mind complex. 20th verse: “Charity done with the attitude “It is my duty to help this person”, done in the right manner without any expectation of return, given to someone who is in need of it, who will use it for constructive purpose, and done at the right place and time – such charity is Sattvik.” 21st verse: “When charity is practiced with the expectation of getting something back in return or done with a mind that is not happy as it is struggling with its own greed, ort done with a desire to be known as a charitable person – such charity is Rajasik.” 22nd verse: “Charity done at the wrong place, at the wrong time, or to unworthy person or without regard for rules and etiquette – such charity is Tamasik.” Suppose a person is sitting in a dirty, filthy place and we give him restaurant food. It is an example of wrong place. Suppose that person has already had his meal and we give him food. It is an example of wrong time. Suppose we give money to a person who uses it for terrible things. It is an example of charity to an unworthy person. The 23rd and 24th verses are very important and explain how we can purify our spiritual activities such as yajna, dana and tapah. 23rd verse: “In the Vedic literature, specifically the Upanishads, it is stated that “Om Tat Sat” constitutes the essence of all vedic literature. These three words are behind the origin and creation of the Brahmanas, Vedas and Yajnas.” There are four vedas. Each veda has four parts – Samhita, Brahmana, Aranyaka and Upanishad. Samhita contains hymns to deities. Brahmana contain description of rituals. Aranyaka contain philosophical discussions and spiritual disciplines. Upanishads contain the highest and most sublime portion of the vedas. It is difficult for normal human beings to perform their spiritual practices with perfection. For example, a prayer is effective when the mind, the act of prayer, the thoughts and emotions are all focused on the prayer. It is difficult for normal human beings to do so – there is an inherent incompleteness and imperfection in their prayer. The same applies to rituals. The spiritual practice – a prayer or an offering or a ritual – can be purified by uttering “Om” or “Om Tat Sat.” The utterance of “Om Tat Sat” can have two levels. The utterance has more effect when we understand its meaning. It has less effect if it is uttered without understanding its meaning. Om is a word symbol that represents the totality of existence and divinity. Whatever we experience in waking state, dream state or deep sleep state – they are all represented by Om. Om is comprised of A-U-M. “A” represents the totality of waking state experiences. “U” represents the totality of dream state experiences. “M” represents the totality of deep sleep experiences. Together, they represent all our experiences, as we cannot have any experience outside of these three states. Om contains the essence of all vedas. All the vedas are an attempt to describe the Absolute Reality which can only be experienced. At the empirical level, the Absolute Reality is denoted with Om. Om comes...
151 - The Three Levels of Austerities | Swami Tattwamayananda
2023/12/01
Our temperaments are determined by a combination of the three gunas – sattva guna, rajo guna and tamo guna. Sattva guna is the highest and most sublime. It manifests itself as wisdom and serenity. Rajo guna manifests itself as dynamism and ambition. Tamo guna manifests itself as laziness and delusion. The three gunas reflect in different areas of human conduct such as the way we practice rituals, austerities and charity. The 14th, 15th and 16th verses discuss tapah (austerity) - physical austerity, austerity of speech and mental austerity. Austerity is about directing our mind and senses towards higher ideas. 14th verse: “Those who practice reverence towards gods/goddesses, ancient sages, wise men and tradition, who do so with mental and physical purity, who do so with chastity and non-violence, whose body, mind and intellect operate in harmony and in one direction – their austerity is of the physical type.” The 14th verse refers to the “twice born”. This refers to people who had a biological birth and later a spiritual birth through initiation. The verse says that we should respect such good people in society. Then we develop their good qualities in ourselves. What we appreciate in others, that we develop in ourselves. 15th verse: “Speech that does not cause vexation or anguish or disturbance in the minds of the listener, which is truthful, which is agreeable to the listener, which is beneficial to the listener, as well as recitation of the vedas, are austerities of speech.” 16th verse: “Serenity of mind, sympathy, kindliness, silence, self-control, sincerity and honesty in dealings – these are austerities of the mind.” 17th verse: “When the three-fold austerities described in the 14th, 15th and 16th verses are done with no desire for material rewards, with the mind, word, thoughts and deed in harmony with each other, with no pretention, with a serene expression – such austerity is considered Sattvik.” 18th verse: “When the three-fold austerities are done with the objective of getting respect or acceptance or done with ostentation and pretention – such austerity is considered Rajasik. Such austerity is shaky and transitory in nature.” A smile that is done with pretention or for diplomacy does not last long – it is transitory in nature. Unnatural expressions create problems for the mind. 19th verse: “Due to misconception, without following principles of moderation, if someone practices austerities that involve self-torture or harm others – such austerity is considered Tamasik and doomed for disaster.” If a spiritual seeker is very evolved, such as Buddha, and is able to withstand extreme austerity with joy because he is connected with the transcendental, then such austerity is Sattvik. It is a royal highway to enlightenment. Bhasmasura practiced austerity to gain powers to harm others. He ended up destroying himself. The 20th verse describes charity of the sattvic type. 20th verse: “Charity done with the attitude “It is my duty to help this person”, done in the right manner without any expectation of return, given to someone who is in need of it, who will use it for constructive purpose, and done at the right place and time – such charity is Sattvik.” In commentaries on this verse, Kurukshetra is cited as an example of an auspicious place for charity and Sankranti is cited as an auspicious time for charity. Such charity is helpful to both the giver and receiver. Every act of charity loosens our karmic blocks. A beginner’s mind may not cooperate when he starts spiritual practices. This is due to karmic blocks or accumulated samskaras which make him act in a certain manner. Noble, unselfish deeds, such as charity, generate spiritual energy and loosen the karmic blocks. With spiritual practices, such as the three yogas, there is a gradual evolution...
150 - Austerity of Body, Speech and Mind | Swami Tattwamayananda
2023/11/24
Our temperaments are determined by a combination of the three gunas – sattva guna, rajo guna and tamo guna. Sattva guna is the highest and most sublime. It manifests itself as wisdom and serenity. Rajo guna manifests itself as dynamism and ambition. Tamo guna manifests itself as laziness and delusion. These three temperaments are based on our samskaras. Every action leaves a residual effect (vritti) in our mental system. Many identical vrittis – from similar, repeated actions – solidify a distinct memory block called Samskara. Samskaras express through our determination to act in a certain manner, called Sankalpa. Sankalpa leads to further actions. This wheel continues, and it shapes our temperament. The food that we eat is linked to the three gunas. The way we practice rituals, austerity and charity is also linked to the three gunas. Food has both a gross and subtle dimension. At a gross level, the food needs to be hygienically pure. At a subtle level, it means food that is prepared and served by people with good temperament and with affection. 10th verse: “The food that was cooked several hours earlier and whose original taste is gone, food that has foul smell, food that has been partly eaten by someone else, and food that is not conducive to the development of higher qualities in the mind and intellect, is liked by those endowed with tamo guna.” Gita as a text belongs to 3,300 BC when there was no refrigerator. The staleness of food implied in the 10th verse should be interpreted in the context of modern times. If a person eats food that was partly eaten by someone else, the emotional state of the other person can be transferred to him. The next few verses describe the three levels of yajna – sattvika, rajasika and tamasika. In Gita, yajna means any unselfish, noble activity. However, in the next three verses it means rituals. 11th verse: “Yajna that is performed with great reverence, with no showmanship, with great concentration, with a sense of sanctity, sacredness and self-restraint, with no selfish motive, with the sense that it is a sacred act and duty – such yajna is sattvika.” 12th verse: “Yajna that is performed with a desire for material benefit or with a desire for fame or with great pomp and show – such yajna is Rajasika.” When the yajna is performed with showmanship, it is less spiritually beneficial. However, it is better to do yajna with publicity than to not do it at all. 13th verse: “Yajna that is performed in an unconventional manner, without a sense of sanctity and sacredness, without the proper utterance of mantras, without giving dakshina to the priests – such yajna is tamasika.” If a priest performs rituals on our behalf and we do not give them dakshina, then the benefit of the ritual only goes to the priest. If we donate to the construction of a shelter, then some spiritual benefit from the construction of that shelter comes to us. In whatever charity we do, we should consider the fitness of the recipient. The 14th, 15th and 16th verses discuss tapah (austerity) - physical austerity, austerity of speech and mental austerity. When we fast, or after a pilgrimage we give up eating a certain food, it is an example of physical austerity. When we speak with good words, it is an example of austerity in speech. When we think good thoughts, it is an example of mental austerity. Upavasa is normally interpreted as fasting. However, its true meaning is “staying near God.” If someone fasts and at the same time fights with neighbors, that is not upavasa. Upavasa also does not mean self-torture. If someone does not fast but decides to read scriptures instead, he is closer to the real intent of upavasa. Austerity is about directing our mind and senses towards higher ideas. Great artists, musicians and scientists gave up worldly enjoyments to direct...
149 - Spiritual Meaning of Food | Swami Tattwamayananda
2023/11/11
Our temperaments are determined by a combination of the three gunas – sattva guna, rajo guna and tamo guna. Sattva guna is the highest and most sublime. It manifests itself as wisdom and serenity. Rajo guna manifests itself as dynamism and ambition. Tamo guna manifests itself as laziness and delusion. 7th verse: “The food that we eat is linked to the three gunas. The way we practice rituals, austerity and charity is also linked to the three gunas.” The Chandogya Upanishad contains the first important discussion on the effect of what we eat and the true meaning of food. Shankaracharya has also written commentaries on the broader meaning of food. Food is not just hat we eat with mouth – our mind also eats food. It is all the ideas and associations that we imbibe and that impact our emotions and feelings. The five senses of perception and the sense objects – they all bring food to the mind. The verse in Chandogya Upanishad is: आहार शुद्धौ सत्त्व शुद्धिः सत्त्व शुद्धौ स्मृतिः ध्रुवा स्मृति लम्भे सर्व ग्रन्थीनां विप्र मोक्षः || [7.26.2] It means: “From purity of food comes purity of mind. From purity of mind comes constant remembrance of higher spiritual ideas. From constant remembrance of higher spiritual ideas comes liberation from bondage.” We remember what we are interested in. What are we are interested in depends on the structure of the mind. Whatever the mind has in its system, it wants more of it. If the mind is pure, it remembers and imbibes higher spiritual ideas. In a broader sense, mind refers to Antahkarana, which is made up of four compartments (mind, intellect, memory system, ego sense). In darkness, we may speculate whether something is a pillar or a human – this comes from mind, which is the speculative faculty. When we conclusively determine that it is a pillar, it comes from the intellect which is the determining faculty. We may remember that we had seen a similar pillar elsewhere – that comes from chittam, which is the memory system. And then we may think “I am the one who saw it” – that comes from ahamkara, which is the ego sense. 8th verse: “Foods that enrich vitality, energy, strength, health, cheerfulness, mental equilibrium, appetite, contentment, and which are nourishing and agreeable, are liked by those endowed with Sattva guna.” Bhagavata Purana emphasizes that we should only eat what we need for our health and sustenance. It says: “One should only eat what the system permits to eat. Those who eat more, fall sick and become a liability to themselves.” In a broader sense it also means: “Those who are greedy and keep things which they do not need and which belong to others, such people are thieves.” There is an ancient ayurvedic verse from Sushruta Samhita, which defines health in a universal sense. “sama dosha sama agnischa sama dhatu mala kriyaaha| Prasanna atma indriya manaha swastha iti abhidheeyate” It means that a man is in perfect health when he is physically, mentally, spiritually and emotionally healthy. In particular, this verse emphasizes that physical health needs to be complemented with a pleasantly disposed and contented mind, senses and spirit. They should not remind us of their existence. Manu Smriti defines what is the wrong type of food. It says: ANAROGYAM ANAYUSYAM ASVARGYAM CA ATIBHOJANAM APUNYAM LOKA VID VISTAM TASMAT TAT PARIVARJAYET (MANU SMRITI 2/57) It means: “One should avoid the following: (1) Food that is not good for health (2) Food that reduces the duration of life (3) Food does not guarantee good health in next life (4) Eating too much (5) Food that makes us do sinful deeds (6) Food that causes people to ridicule you.” Food has both a gross and subtle dimension. At a gross level, the food needs to be hygienically pure. At a subtle level, it means food
148 - Samskaras Determine Our Level of Shraddha | Swami Tattwamayananda
2023/11/03
Shraddha cannot be properly translated in English. Shraddha refers to a sense of sanctity and sacredness that helps us preserve higher values. It can also mean faith in scriptures, God, teacher, and a sense of integrity. One of the verses says: “A man is only as much as the shraddha he has.” 2nd verse: “The shraddha of human beings is three-fold – Sattvika, Rajasika and Tamasika. It is born out of their own swabhava – their own natural tendencies. “ Our temperaments are determined by a combination of the three gunas – sattva guna, rajo guna and tamo guna. Sattva guna is the highest and most sublime. It manifests itself as wisdom and serenity. Rajo guna manifests itself as dynamism and ambition. Tamo guna manifests itself as laziness and delusion. Gunas are not visible and cannot be physically verified. We can infer which guna is predominant in a person by observing his external temperament. If a person has wealth and power, but he is humble, has self-control and does not make a show of it – he is endowed with sattva guna. Sattva guna indicates higher transcendental wisdom in a person. If a person is very active and makes a show of his wealth and power, he is endowed with rajo guna. If a person is lazy, ignorant, confused and does not want to earn higher qualities, he is endowed with tamo guna. Shraddha is based on our inherent natural tendencies, our swabhava, which is based on our samskaras. Every action leaves a residual effect (vritti) in our mental system. Many identical vrittis – from similar, repeated actions – solidify a distinct memory block called Samskara. Samskaras express through our determination to act in a certain manner, called Sankalpa. Sankalpa leads to further actions. This wheel continues, and it shapes our Swabhava. In Patanajali Yoga Sutra, Vyasa says: “The river of the human mind flows in two directions. One takes us towards higher spiritual fulfillment. The other is of a negative nature and takes us away from our cherished aspirations.” The mind may not act as our friend when it is not ready. For example, when we want to meditate (positive flow of the river), the mind may procrastinate (negative flow of the river). Vyasa also says: “We can never refine samskaras and turn the mind into a friend without a refining process. The refining process starts with doing some noble, unselfish deeds. Such deeds increase the store house of positive samskaras and negate the negative samskaras. The mind then begins to evolve.” The 1st sutra of sadhana pada in Patanjali Yoga Sutra says: “tap ah-svadhyaya-isvara-pranidhanani kriya-yoga” Kriya yoga refers to any kind of noble, unselfish activity. Such actions help us climb the ladder of three types of shraddhas – from tamasika, to rajasika to sattvika. One of the commentators on this verse says: “This shraddha is inherent but not inflexible. If inflexible, everything will degenerate into blind fatalism. We have the freedom to ascend to higher levels of shraddha by applying our own resources. This will strengthen the river of mind and help it flow in the positive direction.” 3rd verse: “The shraddha of every individual is according to his/her natural disposition. Every individual and his level of shraddha are identified as one.” Brahma Sutras discuss the dynamics of leaving the world and the dynamics of returning to the world. We are born with the baggage of past samskaras (tendencies) – we cannot disown them. We collect these tendencies in our Antahkarana (mind, intellect, memory system, ego sense) through actions involving the senses and the mind. When the body is cremated, the physical senses are gone, but the Antahkarana is retained. It accompanies the soul when it takes a new body. These samskaras in the Antahkarana decide what level of shraddha each person possesses. In the next few verses, Lord Krishna describes how we can infer...
147 - What is Shastram? | Swami Tattwamayananda
2023/10/27
21st verse: “There are three gates to a hellish life – hellish conditions created from our own actions. These three gates are lust, anger and greed (kamah, krodhah, lobhah). These three should be abandoned.” Every wrong action has desire or lust as its source. Once we have a desire, we direct our senses and energy to fulfill that desire. Not all desires are fulfilled. When the desire remains unfulfilled, we become angry. And then there is endless greed. 22nd verse: “The genuine spiritual seeker, who has gone beyond these three gates, who is free from lust, anger and greed, he does things that are good for himself and others. He does not see distinction between himself and others. What is good for him will naturally be good for others.” 23rd verse: “Those who act under the impulse of desire and ignore the fundamental principle – to act in accordance with shastram – they will not attain perfection, they will not attain happiness, and they will not reach their spiritual destination.” The literal, dictionary meaning of shastram may be science and theological scriptures. The true spiritual meaning of shastram is that which helps us conduct our life without desire, greed and anger. Shastram is that which helps us conduct our life in such a way that it becomes a blessing for ourselves and others. 24th verse: “Therefore this shastram should be your pramanam (authority) in ascertaining what ought to be done and what ought not to be done.” Shastram also means spiritual heritage, accumulated spiritual wisdom, and teachings of great men and women who helped humanity preserve its values. Shastram is the totality of the best elements of human civilization. Civilization was able to preserve those best elements, that sanctity, that tradition because the exponents of these values had no selfish desire, no anger, and no greed. Bhagavata Purana has the following verse: “When honey bees go from one flower to another, whether it is a tiny or big flower, they only collect and imbibe its essence, the honey. They ignore everything else. Similarly, we should only imbibe the highest and most universal spiritual teachings. A wise person should only collect the essence and practice it in his own life – only then it becomes effective.” To emphasize the importance of spiritual practice and realization, Sri Ramakrishna used to give the example of almanac. The almanac has forecasts on rain, but if one takes the almanac and squeezes it, there won’t be a drop of rain. It is true that many teachings are recorded in the scriptures. But they are useless without the effort to practice and imbibe these teachings and realize God. Shraddha refers to a sense of sanctity and sacredness that helps us preserve higher values. It can also mean faith in scriptures, oneself, God, teacher, and inner consciousness. Shraddha can also mean concentration. Arjuna had shraddha but did not understand shastram. The 17th chapter starts with this doubt in Arjuna. He asks the question: “Those who have a high degree of shraddha but do not know how to follow shastram, what happens to them?” The 17th chapter deals with three levels of shraddha. The essence of Arjuna’s question is: “Do spirituals directly talk to us?” For a true spiritual seeker, if his mind is pure and sincere, the whole nature becomes an open book, an open university, an open education institution – he learns from everything. Bhagavata Purana has the legend of Avadhuta who learns spiritual lessons from birds, honey bees, elephants, fish and others from nature. His own mind helps him become a good student and learn from everything in nature. If the mind is pure, it captures the essence of spirituality from everything in this world. Otherwise, there is no end to doubts. Spiritual questions go through a process of self-destruction. They cease to be questions as we spiritually...

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