Advertise on podcast: Metafit Metamind Podcast

Send us Fan Mail In this episode, I sit down with Jim Marshall, a polymath, Human Development Engineer, and the creator of Septemics: Hierarchies of Human Phenomena. Jim has devoted over 50,000 hours to studying human potential, consciousness, and the patterns that shape how we think, respond, and navigate our lives. We got into the origin of Septemics, how Jim discovered 35 natural scales of human behavior, and why most of our challenges come from misunderstanding people which is including ourselves. This conversation is basically a masterclass in self-awareness, perception, emotional regulation, and the power of understanding human behavior through a structured lens. We also talk about meditation, childhood experiences, reactions vs. responses, and what it means to rise through awareness instead of habit. If you’ve ever wondered why you react the way you do… or why people around you seem to live by patterns you can’t explain… this episode is going to open your mind in the best way. What You’ll Learn: How Jim discovered Septemics after decades of studying human behaviorWhy awareness always comes before reactionHow meditation deepens emotional regulationWhat it means to “engineer” human developmentThe 35 scales and how they help you understand yourself and othersHow patterns show up in communication, relationships, leadership, and conflictWhy growth is not about being better — but being more awareHow to stop reacting from old programmingHow to begin choosing from consciousness instead of impulseConnect with Jim Marshall: Website: https://septemics.com LinkedIn: Jim Marshall X/Twitter: @Jim__Marshall Join the Conversation ⬇️ If you want to go deeper into awareness, communication, mindset, and subconscious change, join the Voice & Vision Collective on Skool. We’re building powerful conversations and connections there. Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I sit down with Rebeccah Steele, an Energy Medicine Practitioner, Biofeedback Expert, and Generator Alchemist in Human Design. Rebeccah’s story weaves through continents, cultures, and deep inner transformation from her roots in India to her life in Africa and Australia, each chapter revealing what it means to live with curiosity and courage. We talk about how intuition guides our choices, the emotional wave that teaches patience and self-awareness, and the moment she realized discernment is the bridge between energy and alignment. She opens up about motherhood as a mirror for healing, the spiritual threads that connect her Eastern and Western upbringing, and how the body always tells us when something feels true. This episode invites you to slow down and listen... It’s a reminder that discernment is about trusting your energy, honoring your own pace, and allowing your evolution to unfold in divine timing. Take a listen. Let it ground you back into presence. And then ask yourself… What is your intuition trying to tell you right now? Follow Rebeccah on Instagram @mindset4biz_mentor Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I sit down with Alan Lazaros, CEO and co-founder of Next Level University, a global personal development brand with more than 2,000 podcast episodes and listeners in over 175 countries. Alan is a coach, speaker, and someone who truly embodies the power of turning adversity into growth. We talk about his journey through childhood loss, corporate success, and the car accident that became a turning point toward his true calling. Alan opens up about what it really means to outgrow people when you choose growth, the difference between self-belief and self-worth, and how adversity can become a tool for building resilience and purpose. Alan shares stories that will challenge you to look at your own life with fresh perspective, from recognizing the patterns that keep us playing small to the courage it takes to step into your next level with confidence and humility. This episode is one that reminds you: no matter where you start, your past does not define your potential. There is always another level waiting for you. Take a listen. Let it expand your vision of what is possible. And then ask yourself… what is the next level you are ready to step into? Find Alan on Instagram @alazaros88 Check out the Next Level University podcast: https://www.nextleveluniverse.com Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I sit down with Judy Lane Boyer… a ghostwriter, writing coach, and storyteller who helps others bring their words to life. We first connected here in Austin, crossed paths again at Podfest, and after a couple of failed recording attempts, we finally made this conversation happen. Judy shares her powerful story of breaking free from a strict upbringing, finding faith in her own way, and embracing her passion for writing. We talk about what it means to trust the process, to pivot when life calls for it, and to honor the gifts that make us unique. From traveling to Oxford for a faith-based fantasy conference to launching her very first writing retreat, Judy’s journey is a reminder that it’s never too late to choose differently and create a new chapter for yourself. This episode is about courage, creativity, and listening to that quiet voice that says: “Why don’t you let me handle it?” Take a listen. Let it inspire you. And maybe ask yourself… what story inside you is waiting to be told? Connect with Judy: 🌐 Website: audiencegranted.com 🔗 LinkedIn: linkedin.com/in/judyelane 📘 Facebook Page: Audience Granted 📘 Personal Facebook: Judy Lane Boyer Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I sit down with Jenny C. Cohen… a confidence coach, dancer, and mama who helps women embody confidence through the power of mind-body connection. We talk about her journey through motherhood, cancer, and rediscovering her own presence, and how those experiences shaped the work she does today. Jenny shares how survival mode kept her from setting boundaries, what finally helped her get present in her body, and why mindset and choice are everything when you’re navigating life’s hardest moments. We dive into resilience, healing, and the daily practices that can shift how you show up for yourself and the people you love. This episode is one that reminds you: you are worthy right now, in your imperfections, and confidence is something you can cultivate from the inside out. Take a listen. Let it inspire you. And then ask yourself… where can you be more present in your own life today? Find Jenny on Instagram @jennyccohen Jenny C Cohen's LinkedIn: https://www.linkedin.com/in/jennyccohen/ Jenny's Facebook: https://www.facebook.com/jenny.dance18 Join her community at danceandheal.com https://www.dancetohealpodcast.com Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail We made it!! Episode 100 is FINALLY here!! I This one is extra special because I’m joined by my husband, Jose Jimenez. If you’ve been listening for a while, you might remember him from episode 50… and ever since then, he’s been reminding me that when I got to 100, he better be on it. So here we are. We talked about everything from parenting and partnership to mindset shifts, betting on yourself, and what life has taught us in the last four years. Jose shared how his views on success have evolved, why he sees life like a game of poker, and what it really means to be a present father and partner and build a life on our own terms. Whether you’re in a relationship, on your own personal growth path, or curious about what it looks like to grow together and dream bigger as a family… this one’s for you. Thanks for being part of this milestone with us. I can’t wait for you to listen. ✨ Connect with me at metafitmetamind.com  📲 Subscribe and leave a review if this resonated with you! Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I sit down with Jim Rojas Taylor... A Marine veteran, actor, creative, and author of All Your Best Selves. We talk about the concept of building your inner world through what he calls “suits and bubbles,” and how emotional intelligence, presence, and identity all shape how you show up. Jim breaks down the mental tools he’s developed since childhood, how he sees emotions as flavored energy, and why he believes most people aren’t insecure... they’re just unprepared. We get into real conversations about self-awareness, what the “it factor” actually is, and why we should be teaching emotional literacy alongside reading and math. This episode is one of those you might want to come back to. It’s honest, layered, and filled with perspective shifts that can help you lead, speak, and live with more clarity and confidence. Take a listen. Let it sink in. And then ask yourself... what version of you do you want to bring into the room? Jim's Instagram @soicandie TBC Enterprises Website https://www.tbcenterprises.com/ Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this week’s episode of Metafit Metamind Podcast, I sat down with Chella Diaz, an incredible entrepreneur, financial empowerment coach, and passionate advocate for women’s financial literacy. Chella opens up about her lifelong curiosity around money,buying her first car at 17 and first house at 23, and how her humble beginnings shaped her drive to help others master their finances. We also discuss the importance of service, community, and practicing the art of enrolling (not selling) clients authentically. Chella brings a refreshing perspective on empowerment, accountability, and how connecting with the right mentors and supportive environments accelerates personal and professional growth.  Listen in to get wisdom full stories, empowering advice, and practical things to do to break free from limiting beliefs. Chella Diaz's Instagram → chelladiaz IMPORTANT REMINDERS:  Mark your calendar for September 27th for the Women Without Limits Movement Summit in Austin, TX!Interested in financial literacy, LinkedIn learning, or the OWWLL networking app? Chella shares tips and ways to connect with her in the episode.Get the app in APPLEGet the app in ANDROIDSupport the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I sit down with Hien Nguyen, a man whose story moved me deeply. From growing up in war-torn Vietnam to building a new life in the U.S., Hien’s journey is one of resilience, survival, and deep reflection. He opens up about what it was like to live through the Vietnam War, navigate poverty, and step into a leadership role for his siblings after his father’s imprisonment. Through multiple dangerous attempts to escape Vietnam, Hien never lost sight of one thing: hope. And now, years later, he’s sharing his experience and the lessons he’s gathered along the way—through powerful conversations and an upcoming book that I know will touch so many hearts. Together, we get into themes of opportunity, identity, physical and mental health, and what it really means to balance suffering and abundance. We talk about the importance of gratitude, the quiet strength that comes from reflection, and how finding peace often starts with simply accepting where you are. This one’s not just about where he’s been,it’s about what we all can learn from how he’s chosen to move forward. Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this week’s episode of the Metafit Metamind Podcast, I sit down with Meridee Hlokoff, a powerful entrepreneur, devoted mama, and founder of LaserQuit. She opens up about her journey from overcoming addiction to helping others break free from theirs through a method that’s transforming lives. We talk about identity, motherhood, leadership, and the process of letting go of old patterns. Meridee also breaks down the science behind addiction and explains how cold laser therapy supports real change by working with the mind, body, and nervous system. This episode is for anyone who’s ready to grow, heal, and remember that lasting transformation is possible. You’ll leave feeling inspired, informed, and supported on your path forward. Find Meridee on her Instagram @sobercoachmer LaserQuit Website → https://laserquittherapy.ca/ Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I had the privilege to speak with actor Matt Drago. We talked about his lifelong passion for acting, his journey in the industry, and how important it is to connect personally with your craft. Matt shared insights about building supportive relationships, prioritizing mental health, and finding joy in the acting process instead of focusing only on external validation. We also explored his latest film, "Somewhere in Montana," which centers on collaboration, legacy, and mutual respect. Matt offered great advice for aspiring actors: keep learning, embrace the journey, and surround yourself with people who lift you up. Follow Matt on his IMBD https://www.imdb.com/name/nm3196549/ Matt's Instagram @mattdrago Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this episode, I had the absolute pleasure of sitting down with Mathias Lemos Castillo. A powerful community engagement consultant and cultural bridge builder who leads with heart and purpose. Mathias shares his inspiring journey from Uruguay to the U.S. and how that experience shaped his mission to foster authentic relationships and create meaningful connections across diverse communities. Through his work at MLC Consulting, he focuses on mobilizing, listening, and connecting to amplify the voices of those often left unheard. We talk about the importance of speaking from lived experience, the impact of creating spaces where stories are celebrated, and the deep work it takes to truly connect. Mathias also shares how he navigates the balance between mental and physical health, and why self-care and mindfulness are essential parts of his life as an entrepreneur and facilitator. This conversation is filled with powerful insights on leadership, identity, and the ripple effect of intentional connection. Connect with Mathias on LinkedIn: Mathias Lemos Castillo Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this week's episode, I had the pleasure of hosting Mike Oppenheim, a multidisciplinary creative, whose work includes novel writing, filmmaking, and podcasting. With a unique perspective shaped by his upbringing in a meditative household and life's unexpected turns, Mike shares insights on the intersection of mental, physical, and emotional wellness. We got into his experiences with personal challenges and growth, including navigating a complex family dynamic after a divorce, and how these have fueled his creative and philosophical endeavors. Mike’s journey is a testament to resilience, curiosity, and the deep exploration of life's big questions. 03:51 Mike's Insightful Journey 08:35 Solo Creator's Emotional Journey 10:20 Embracing Unexpected Parenthood Realities 14:37 Balancing Fatherhood and Creativity 17:38 Embracing Imperfection with Humor 20:01 Mindfulness: Discovering Self Beyond Consciousness 24:59 Timelessness and Self-Awareness 28:00 "Passion, Art, and Capitalism" 32:13 "Approachable Teacher's Creative Offerings" Mike’s Website ➡️ https://mikeyopp.substack.com/ Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this week's episode of the podcast, I had the pleasure of speaking with Yanira Puy, a wellness professional with a rich background in marketing. Yanita shares her transformative journey from a corporate career to becoming a guide in health and wellness. We speak about her experiences with life changes, including overcoming adversity and building resilience, which have fueled her passion for helping others achieve balance in their lives. Yanira emphasizes the importance of gratitude and mindfulness as key components of personal growth and transformation. She also shares her framework designed to empower individuals to handle life's challenges effectively.  Email: [email protected] Web: yanirapuy.com YouTube: @yanirapuy Instagram: @yanirapuy Facebook: yanirasaludintegral LinkedIn: yanirapuy LinkTree: @yanirapuy  Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!

Send us Fan Mail In this week's episode of the Metafit Metamind Podcast, I’m sharing some big takeaways from my experience at PodFest! I had the chance to step on stage and talk about building trust and unconscious connections, which was such a powerful experience! I also get real about the ups and downs of entrepreneurship—because let’s be honest, it’s not always easy. The power of being in rooms with like-minded people. Growth happens when we surround ourselves with those who push us, inspire us, and truly get it. And of course, I couldn’t talk about PodFest without mentioning the magic of networking—not just meeting people but actually following up and building real, lasting connections. So, if you’re looking for insights, inspiration, and a little behind-the-scenes on this wild journey, this episode is for you! Checkout Women Without Limits Movement! https://www.womenwithoutlimitsmovement.org/ Support the show Register for the next cohort of NLP Certification Training with Metafit Metamind Academy!  https://metafitmetamind.com/certified/ Check out our YouTube Channel! Metafit Metamind con Karla Give us 5⭐ & Review! Follow@metafitmetamindpodcast@coachkarlita@HERanimeuniverse CONNECT with Me!