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Eckhart Tolle: Essential Teachings

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Rating
★★★★★
4.5
from
3590 reviews
This podcast has
300 episodes
Language
English
Explicit
No
Date created
2019/04/03
Latest episode
2026/10/29
Average duration
42 min.
Release period
7 days

Description

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose. Hosted on Acast. See acast.com/privacy for more information.

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Podcast episodes

Check latest episodes from Eckhart Tolle: Essential Teachings podcast


Suffering and Awakening
2026/10/29
This episode is a re-release; it originally aired February 9, 2023. In this podcast Eckhart answers questions from a live audience, including one about how suffering can lead to awakening. Eckhart says we need challenges in order to evolve. The great paradox is we are liberated when we surrender to life’s difficulties. Eckhart says eventually we can become grateful for our suffering because it pushes us to become who we are. Hosted on Acast. See acast.com/privacy for more information.
You Are the Consciousness of the Universe
2026/10/22
This episode is a re-release; it originally aired February 2, 2023. In this episode Eckhart talks about the need for challenges. He says without them we would not grow in awareness. Eckhart explains the entire universe is evolving towards greater consciousness. He says beyond our individual lives, we are connected to something vital and vast. In our highest form, Eckhart believes we are the consciousness of the universe expressing itself. Hosted on Acast. See acast.com/privacy for more information.
Discovering Our True Identity
2026/10/15
This episode is a re-release; it originally aired January 26, 2023. In this podcast Eckhart discusses how we define our personal identity. He says it usually begins with the physical body, then possessions and achievements. He says we may have a long list of accomplishments - even personal wealth, but we’re not satisfied; we’re still not good enough. Eckhart explains defining ourselves in these superficial terms is a trap and just another form of ego. Our true identity is beyond that. Hosted on Acast. See acast.com/privacy for more information.
Sensing Presence in Another
2026/10/08
This episode is a re-release; it originally aired January 19, 2023. In this episode Eckhart answers questions on a variety of topics, such as: What is the soul? Is it possible to awaken when we are depressed? And how do we sense presence in another? Eckhart says we experience the presence of others when we release our conceptual thinking about them. He says when we let all that go, a space opens and we are free then to experience what is sacred in others and in ourselves. Hosted on Acast. See acast.com/privacy for more information.
The Most Important Thing to Realize Is the Deep I
2026/10/01
This episode is a re-release; it originally aired January 12, 2023. In this episode Eckhart talks about a collective awakening growing on the planet even while the majority of people remain spiritually asleep. He explains most of us are completely identified with our thoughts - the constant, compulsive stream of thinking that dominates our awareness and creates a very limited identity. He says beyond thoughts is a more profound and truer self which Eckhart calls the Deep I. We begin to awaken when we recognize the difference between the two. Hosted on Acast. See acast.com/privacy for more information.
The Shift: From Thinking to Awareness
2026/09/24
This episode is a re-release; it originally aired January 5, 2023. In this podcast Eckhart asks his audience, “What are you certain of?” After some discussion, they conclude very little. He references philosophers throughout history who have said life is a dream and our individual lives fleeting. Eckhart explains there is a deeper consciousness beyond the dream and beyond the person. He says we will experience transcendence when we make the shift from thinking to awareness. Hosted on Acast. See acast.com/privacy for more information.
Challenges Push Us Into Presence
2026/09/17
This episode is a re-release; it originally aired December 29, 2022. In this episode, Eckhart answers questions on how to deal with death… for ourselves and those we love. Eckhart says it’s critical that we break the taboo so we can overcome our fear. eckhart proposes that when faced with the possibility of a very limited future … The ultimate question is not whether or not we will survive. because we all will die eventually. Instead we allow the situation to push us towards higher consciousness. He says it’s possible to transcend our fear to reach a state of deep presence. Hosted on Acast. See acast.com/privacy for more information.
Watch Your Mind
2026/09/10
This episode is a re-release; it originally aired December 22, 2022. In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. He also believes the mind tells us we need a long list of criteria to advance spiritually. But Eckhart says enlightenment is not something we attain in the future – in truth, full consciousness is closer than we think. We can break through our thinking to awaken, right here, right now. Hosted on Acast. See acast.com/privacy for more information.
Forgiving our Unconsciousness
2026/09/03
This episode is a re-release; it originally aired December 15, 2022. In this podcast, Eckhart talks briefly about what he calls the beingness behind our five senses which lead to the deeper essence of who we are. Eckhart then answers a question about forgiveness. He says until we are strongly connected to our deeper self, all of us will act out unconscious patterns that cause suffering. Eckhart says eventually we wake up and ask, “How could I have done that?” He says recognizing our unconsciousness is forgiveness. He believes once we realize we can make amends to those we’ve hurt and learn to forgive our unconsciousness, we understand that we didn’t have the awareness to make a different choice at the time. Hosted on Acast. See acast.com/privacy for more information.
The World is Not Here to Make You Happy
2026/08/27
This episode is a re-release; it originally aired December 8, 2022. In this podcast, Eckhart answers a question about overcoming suffering and finding happiness. Eckhart says the world is not here to make us happy, it's here to make us conscious. He says the beginning of awakening is the end of suffering. We are liberated from the demand that anything should make us happy. Eckhart explains the world does not have the power to make us happy. But it is a wonderful catalyst to help us awaken. Hosted on Acast. See acast.com/privacy for more information.
Recognizing The Essence of Who You Are in Everyone
2026/08/20
This episode is a re-release; it originally aired December 1, 2022. Eckhart begins this episode discussing the purpose of suffering. He says suffering is the great awakener, that cracks the shell of the ego. He believes through the crack something beautiful and profound emerges. Eckhart describes it as our true essence. He says as we become familiar with this deeper dimension, we discover the very same “beingness” exists in others. He says recognizing the essence of who we are in everyone, is just one of the joys of spiritual awakening. Hosted on Acast. See acast.com/privacy for more information.
The Ego and the Need to Be Right
2026/08/13
This episode is a re-release; it originally aired November 24, 2022. In this podcast, Eckhart gives a brief talk about the difference between being versus becoming. He says when we focus on becoming, we look to the future for our fulfillment. We lose sight of our being which is connected to the now. Eckhart then answers a question about the need to be right and winning an argument at all costs. He explains as we grow in presence the drive to be right diminishes. The ego loosens its grip, and we discover we might even be willing to admit we’re wrong. He says that is a sure sign of spiritual growth. Hosted on Acast. See acast.com/privacy for more information.
Suffering Consciously: Confronting Illness and Addiction
2026/08/06
This episode is a re-release; it originally aired November 17, 2022.  In this podcast, Eckhart answers questions about addiction and facing illness consciously. Eckhart speaks with a woman who had cancer fears its return and the possibility of an early death. While difficult, Eckhart encourages her to practice presence by staying in the moment because he explains then there is less opportunity to play out scenarios where death seems imminent. He urges her to release the mental gymnastics that plague all of us. He says it’s imperative that we work with life’s challenges and allow them to push us into awakening. Hosted on Acast. See acast.com/privacy for more information.
Liberation From Yourself
2026/07/30
This episode is a re-release; it originally aired November 10, 2022. In this podcast, Eckhart encourages participants to start with a moment of stillness. He says through quiet and calm we get in touch with that part of ourselves Eckhart calls “The Deep I.” Eckhart believes that by reaching beyond our personality and our physical bodies we will discover a deeper dimension to who we are. He says it’s here where we transcend the old inner narratives to find liberation from ourselves. Hosted on Acast. See acast.com/privacy for more information.
Bringing Consciousness to the Grief Process
2026/07/23
This episode is a re-release; it originally aired November 3, 2022. In this podcast Eckhart answers questions about dealing with grief consciously. He asks what does the grief process look like for an awakened person? Do we experience the classic stages of denial, anger and bargaining? Eckhart says even if we’re in touch with the transcendent dimension, we will still experience grief, it doesn’t disappear completely. He believes, however, the intensity will be less. Eckhart explains that facing the possibility of death is vital because it is the catalyst for the evolution of our consciousness and without that experience, there would be no expansion of our awareness. Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

Read Eckhart Tolle: Essential Teachings podcast reviews


4.5 out of 5
3590 reviews
★☆☆☆☆
BadAssRN13 2026/09/08
Not worth the commercials
I love Tolle and tried to enjoy the show but when ads play often and much louder than his voice, it’s too jarring to go from his calm voice to WAYFAIR...
★★★★★
heathledgersmakeup 2026/07/08
Best Help
The most effective self help stuff available to anyone, anywhere
★★☆☆☆
Dsmith181 2026/06/12
Eckharts great, commercials not
Does anyone else find it weird that right in the middle of a zen moment there’s a louder commercial that breaks in? Who gets the money for these ads? ...
★★★★★
Joan Hynes 2026/01/20
Understanding the Process of Awakening
Just wanted to extend my deepest gratitude to Oprah and Eckhart for this amazing podcast. The teachings given here are absolutely fantastic. Thank you...
★★★★★
Herethen 2026/01/20
Much Gratitude
I am forever grateful to Oprah for sharing Eckhart Tolle’s teachings. And yes, there is no mistaken of the word Essential here for his words have beco...
★★★★★
Juneriver 2025/11/05
Thank you Oprah and Eckhart
Thank you, Oprah and Eckhart for putting this out for all of us. Oprah so many people wouldn’t know Eckhart’s teachings without you, I know I am one o...
★☆☆☆☆
Zach Rosenthal 17 2025/10/14
ADS ARE OUT OF TOUCH
Please include ads (if at all) that are relevant to the viewership of this program. The ads are honestly disrespectful to the teachings and also very ...
★★☆☆☆
LSAk007 2025/10/02
Ads
These talks are far too important to be awkwardly interrupted by mindless ads. I hope the producers figure it out.
★☆☆☆☆
NatureWay99 2025/07/31
Stop with the ads!
5 stars for Eckhart Tolle and his teachings, zero stars for this podcast that has jarring ads in the middle of Eckhart’s teachings. Doesn’t Oprah have...
★☆☆☆☆
twiztedrootz 2025/07/25
No Oprah please
Eckhart is great 5 stars. Oprahs constant disruptions is like a student talking over a teacher. To me she is allowing that ego to project that she und...
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