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In this shamanic journey you’ll release the fears that block you from being the light that you are. You’ll also move through a deep initiation, being burnt three times to the ground. Each time rising, reborn into the truth of who you are. At the end of the journey, you’ll be meet the ancestral witch in your lineage, the Wise One, who will share her medicine and wisdom with you.  This is a very powerful journey, which is around 50 minutes long. This journey is from the book Your Heart Knows How to Heal You  (and to make the most of this journey, I recommend you read Chapter 7 in the book, so you get the MAP for this journey, and you also get to meet Gullveigr, the witch who was three times burnt, three times born – and how she is the Norse goddess Freya.  You can find out more about the book on Amazon here, and also on my website here.

Radiant Sun Goddess Sól, Keeper of the golden fire of life, I open my heart to receive your healing light. Let your golden rays shine through my mind, clearing away any confusion and doubt. Let your light flow through my heart, awakening the fire of love that lives within my soul. May your sacred light shine through me, bringing love and healing into our world. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be.

In this shamanic journey Mary Magdalene will be your guide, as she’s the mystical heart that embodies both heaven and earth. In this way, she can help you dance with the seasons of darkness and light, seeing through the eye of your heart, whilst weaving your heart’s loving wisdom into your life. On this journey you’ll be guided to the Isle of Avalon, the heart chakra of the world, situated in Glastonbury (England, UK), where you'll be connecting with the Red Spring (divine feminine), the Tor (a hill that is the gateway to the Otherworld), and the White Spring (divine masculine). This journey is from Chapter 8 in my book Your Heart Knows How to Heal You, which features nine shamanic journeys (one at the end of each chapter). All readers gain access to the audio recordings of these shamanic journeys. You can find out more about the book Your Heart Knows How to Heal You  here.

In this episode, I’m sharing an extract from a live webinar I offered on Mary Magdalene, part of the online course A Shamanic Journey of Resurrection and Rebirth (you can read more here). Mary Magdalene is a powerful Death Maiden – like a Valkyrie – guiding us through the sacred portal of death, life, and rebirth. She had to trust the spiritual eye of her heart when she witnessed Yeshua after he had risen.  No one else could validate her experience. And still, she shared her visions, her soul gifts, and her healing medicine with others— the gift of her faith and the medicine of her courage She wove her heart’s loving wisdom into the world. And I feel this is one of her greatest gifts to us: To help us trust our own deeper knowing. There are so many correlations between how her voice was silenced and distorted by patriarchy for over 1500 years, and how the voice of the feminine has been silenced for millennia. But just as the ancient feminine is now rising within us, so too are the sacred teachings of Mary Magdalene – calling us to reclaim our feminine wisdom, magic, and voice. You can also meet Mary Magdalene in my book, Your Heart Knows How to Heal You.  And if you want to listen to a free guided shamanic journey with Mary Magdalene (plus 8 more free shamanic journeys from the book), then just click here.

In this shamanic journey, you’ll be filling up with the medicine from the four elements – earth, air, water and fire – connecting you with the ancient mother.  You will also meet the Light Mothers, who are all solar goddesses. This journey is very healing, as it opens you up to receive the light. And as you receive this light, you ignite the magic of creation within you, which nurtures your visions and dreams so they can grow and expand and blossom (journey is 41 minutes long). This journey is from the book Your Heart Knows How to Heal You (and to make the most of this journey, I recommend you read Chapter 6 in the book so you get the MAP for this journey, and also understand more deeply the medicine from the Light Mothers). You can find out more about the book on Amazon here, and also on my website here.

Dark Moon Prayer for New Dreams 🌑 ✨ Ancient Mothers, As the Dark Moon invites us into the sacred womb of creation, please guide me to release what no longer serve me, so space can be created for new dreams to emerge – dreams that carry the light I'm now meant to weave into being. And may your ancient wisdom guide these dreams as they grow, so that only that which is for the highest good may unfold in the right divine timing. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be. 🌑✨🖤

Ancient Sun Goddess Sól, Guide me to the golden fire that lives within my soul. The fire of transformation. The fire of healing. The fire of rebirth. Let this sacred fire rise from the roots of my being, flowing through my body like a river of golden light. Awakening the ancient wisdom within my bones, the feminine magic within my womb, and the fire of love within my heart. May this golden fire ignite the divine flame within me, so that I may blossom and expand into the highest expression of my soul's light. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be.

In this 13-minute long meditation you meet the Norse Sun Goddess Sol, who will guide you to receive her golden light that helps you blossom and expand into the highest expression of your soul's light. In the Norse tradition, the Sun Goddess is understood to have two expressions: One in the upper world, shining in the sky.And one in the underworld, burning as an inner fire within the earth, the sacred fire of transformation, healing and rebirth - a fire that also represents the fire of your soul.As you let this golden light from both the upper world and underworld flow into you - you ignite the divine flame in your heart, so it can become like your own inner sun, shining its light into your life.

Ancient Sun Goddess Sól, As the outer sun sets in the evening sky, I remember that your light never truly disappears, that your golden fire continues to burn in the hidden realms beneath the earth, and within the sacred divine flame of my soul. May your golden fire heal me through the night, so that when the morning light returns, I rise renewed, ready to shine my soul's light into the world. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be.

Radiant Sun Goddess Sól, As the sun rises upon the earth, I welcome your golden light into my life. Let your radiant rays shine down from the heavens, filling my mind with clarity, and my heart with the magic of love. And as your light rises in the sky, may the fire of my soul be ignited within me, so this golden fire of love can become the guide I follow. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be.

Ancient Mothers, As this day fades into night, return me to your light. Wash away any heaviness.  Cleanse my mind of worry.  Hold my body in your love so I may rest. Let me sleep in your loving embrace, so I may be restored, renewed, and ready to rise with the morning light, as a clearer expression of your love. And so it is. And so it is. And so it is.  Blessed be. Blessed be. Blessed be.

Ancient Mothers, As I begin this day, I open my heart to receive your guidance. Fill me with your golden, healing light, igniting the divine flame in my heart, so I can let this golden fire of love shine through me, like a radiant sun, into my life, and to those I love, brightening up our world. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be.

One Minute Evening Prayer: Let Her Love Bless the World Ancient Mothers, Thank you for this day. Thank you for holding me and those I love. As I enter sleep, please bring peace to my mind and healing to my body. And while I rest in your loving arms, let your golden light stream across the earth, like golden rays of love - to those who are lonely, to those who are suffering, to those who have no safe place to lay their head. May your love find them. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be.

Morning Prayer: Letting Her Love Direct Me Ancient Mothers, I know, deep within my bones, that I am here only to be truly helpful,  representing You, Ancient Mothers, who sent me. I don’t have to worry about what to say, or what to do, because I know that wherever you direct me to go, you will go there with me, giving me the guidance I need to be an expression of your loving wisdom in the world. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed Be. ✨ One minute morning prayer. This prayer has been inspired by the Healer's Prayer from ACIM. 

Ancient Mothers, Keeper of the sacred cauldron. I give to you my thoughts, my actions, and my unfinished stories. Stir them in your sacred fire, burning away all the illusions, and any confusion, so only truth and clarity remain. And as I rest tonight, guide me through the hidden realms to my inner source of feminine wisdom, so that when I rise with the morning light, that which I need to know will be revealed to me, at the right divine timing. And so it is. And so it is. And so it is. Blessed be. Blessed be. Blessed be.