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Best Hour of Their Day | Podcast

Advertise on podcast: Best Hour of Their Day | Podcast

Rating
★★★★★
4.8
from
325 reviews
This podcast has
1030 episodes
Language
English
Date created
2019/04/14
Latest episode
2026/10/28
Average duration
60 min.
Release period
3 days

Description

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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Check latest episodes from Best Hour of Their Day | Podcast podcast


The Lifetime Games: Built to Settle the CrossFit vs Hyrox Debate
2026/10/28
The LT Games were built to answer a question CrossFitters and Hyrox athletes keep arguing about: who’s actually fitter? Wes Robertson, a former teacher and CrossFit competitor now behind Lifetime’s hybrid competition, breaks down why he designed the race to expose bad pacing, how it sits between the two sports, and whether hybrid is coming for CrossFit. -- Join us at AffiliateCon 2027 | Dallas, TX | Oct 1-3 https://www.affiliatecon.co/ --- Take the free Affiliate Blueprint Assessment https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge
AffiliateCon 2026 | Coach Development Recap
2026/10/23
Todd Occhiuto and Kristin Bowen pull back the curtain on all the Coach Development that went down this past weekend at AffiliateCon 2026. -- Join us at AffiliateCon 2027 | Dallas, TX | Oct 1-3 https://www.affiliatecon.co/ --- Take the free Affiliate Blueprint Assessment https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge
AffliateCon 2026 | Recap
2026/10/20
Jason Ackerman and Jason Fernandez share their favorite moments and takeaways from AffiliateCon 2026. -- Join us at AffiliateCon 2027 | Dallas, TX | Oct 1-3 https://www.affiliatecon.co/ --- Take the free Affiliate Blueprint Assessment https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge
AffiliateCon 2026 | Greg Glassman
2026/10/18
Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge
AffiliateCon 2026 | Matt Souza
2026/10/18
Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge
AffiliateCon 2026 | Brianna Battles
2026/10/18
Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge
AffiliateCon 2026 | Todd Occhiuto
2026/10/16
Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge
AffiliateCon 2026 | David Freeman
2026/10/16
Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge
The Nutrition Mistake Most CrossFit Gyms Don’t Know They’re Making
2026/10/15
Most CrossFit coaches avoid talking about nutrition because they’re afraid of getting it wrong, and that’s costing gyms members, results, and revenue. In this episode, recorded at the CrossFit Games, Nicole Aucoin of Healthy Steps Nutrition sits down with Jason Ackerman to talk about his own nutrition journey, from weighing every macro to eating only meat and fruit. They share practical lessons for affiliate owners: how to make nutrition part of your gym’s culture instead of a once-a-month talk, why coaching with empathy beats coaching with rules, and how simple habits like adding friction to unhealthy choices help members stay on track.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge ---Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/
WODprep x AffiliateCon 2026
2026/10/08
Ben Dziwulski, the founder and CEO of WODprep will back at AffiliateCon this year helping CrossFit Coaches level up their athletes. -- Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/ -- Learn more about WODprep Academy https://wodprep.com/ --- Take the free Affiliate Blueprint Assessment https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge
Make More Money From the Gym Space You Already Have
2026/10/08
What if your gym's empty room could pay you rent, add a new membership tier, and keep your members healthier? Jesse Burdick, a longtime powerlifting coach and Westside Barbell alum, joins us at the CrossFit Games to talk about Thrive, the IV therapy and recovery business he's building inside CrossFit affiliates, and why owners shouldn't assume their members won't pay for more. --- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge ---Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/
Stop Following Nutrition Rules: Learn How to Think About Food with EC Synkowski
2026/10/07
EC Synkowski joins us to discuss A Good Nutrition Book and why understanding a few foundational principles is more useful than chasing the latest diet, food rule, or nutrition hack. We break down how food quality, protein, and calories work together—and how to build an effective approach to nutrition without obsessing over every bite. -- Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/ -- Order "A Good Nutrition Book" https://a.co/d/00BvUbCk --- Take the free Affiliate Blueprint Assessment https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge
What CrossFit Coaches Can Learn From Public Speaking
2026/10/01
We are already speakers but few realize it. Myles Usher-Doyle, founder of Speak-Well, will be at AffiliateCon teaching Coaches and Owners how to deepen their impact with better communication. -- Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/ -- Learn more from Myles and Speak-Well Coaching https://speak-well.co.uk/ --- Take the free Affiliate Blueprint Assessment https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge
The Mindset Mistake Most Affiliate Owners Don't Know They're Making
2026/09/30
Most affiliate owners are in the business of changing lives, yet they struggle to give themselves credit for the progress they've made. Recorded at the CrossFit Games, Mark England of Enlifted breaks down why mindset is simply the story you tell yourself, how the Four Step process uses writing and breath to rewrite those stories, and how he figured out how to run it with an entire room at once. The conversation also covers killing the victim mentality, why "it's just the way I am" becomes "it's just the way I'm thinking," and what enjoying your success actually looks like. --- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- 🎓 Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge --- Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/
The Effect of This Daily Habit on Fitness
2026/09/28
Recorded on-site at the 2026 CrossFit Games, Claire Bays shares her path from a small town in Oklahoma to the center of the CrossFit media world. She talks openly about her five-plus years of sobriety, how her community helped her ask for help, and why CrossFit has been better on the other side of it. Claire breaks down her Gratitude Mile, a daily run she's kept going for 360 straight days. It started as a way to get comfortable running in metcons and grew into online "90 in 90" challenges that bring people who find CrossFit intimidating into affiliates.---Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge ---Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/

Podcast reviews

Read Best Hour of Their Day | Podcast podcast reviews


4.8 out of 5
325 reviews
★★★★★
NoseHold 2025/07/02
Ackerman bribed me…
…with the promise of snuggles and Eskimo kisses, but he’s a cute (and maniacally persistent) lil gremlin, so who am I to deny some TLC? He didn’t lik...
★★★★★
Kelly Harrington 2024/09/06
THANK YOU
Thank you for dedicating your lives to bettering others! Best Hour of Their Day has helped me go from “winging it” as a business owner, to running and...
★★★★★
Anthony Ciampa 2024/09/03
Incredible
Had the chance to meet and be coached by Fern at my L2, so inspired by his dedication and knowledge. Him and Jason Ackerman, share valuable insight an...
★☆☆☆☆
Vagabond yogi 2023/11/29
Great for CrossFit... not so much for conspiracy theories
Decent podcast when it comes to to discussing CrossFit, but one of the hosts seems to have gone down the conspiracy theory funnel. It’s not something ...
★★★★★
jshand42 2023/10/05
Must for coaches and owners
If you’re not listening to this as a gym owner, you’re doing yourself a disservice
★★★★★
Tim Newt307 2022/04/01
A must for any coach or gym owner
If you own a gym or coach you are doing yourself and your members a disservice. These guys have helped me develop more as a coach than anyone else.
★★★★★
Danny Lehr 2022/02/10
Experience in coaching
A great show that brings together years of experience in coaching and running a gym.
★★★★★
Grover234 2021/12/20
OG owner from 2008
It’s grown on me Their banter is fun and their advice is spot on One of my coaches just signed up and we are both excited to see how it goes If you ar...
★★★★★
The Hobo Named Bob 2021/11/19
Just one word- WOW
What a great show! I like that it covers a wealth of information on Crossfit- from fitness training to growing your business! Incredible! Definitely g...
★★★★★
ncabanas 2021/11/02
Thank you, guys!
You guys are great. I currently live in Atlanta where traffic is insane all hours of day. On my commutes to and from work, I always have your podcast...
check all reviews on apple podcasts

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