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She’s in a Pod is a podcast and online women’s community, often referred to as the safe space for the millennial woman. Founded by Bianca, Jennifer and Sadé, the three have joined forces to impact a generation of courageous women who are in pursuit of wholeness. Through honest and authentic conversation, the trio tackle both common and controversial topics that the average woman faces in her every day life, such as faith, relationships, self-esteem, identity, career and more. With weekly episode releases, She’s in a Pod not only encourages women through a culture of vulnerability and honesty, but also through events, initiatives and resources. SIAP welcomes women of all races and beliefs to be a part of their growing online community. Sign up here to join! #SIAPSisters

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Check latest episodes from She's In A Pod podcast

S5 E10 - Goodbye, my friends!

2023/03/20

In the 80th and final episode of She's In A Pod, Bianca, Jen and Sade have a vulnerable and honest conversation about their individual journeys over the past four years, whilst sharing their experiences with working with each other. Get your ticket to the live show here: https://www.eventbrite.co.uk/e/the-final-conversation-with-shes-in-a-pod-live-show-after-party-tickets-482335607787 If you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E9 - It's a feel the fear and do it anyway type of year!

2023/03/06

In the penultimate episode of She's In A Pod, the ladies speak on their experiences with getting up and getting started despite their fears of failing and outside opinions. If you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Stay connected with us on social media. Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Can hoarding be seen as a mental health problem? ft Ngozi Cadmus - CEO of Frontline Therapist

2023/02/20

The thought-provoking episode this week had the ladies saying 'wow' 'hmm' 'ahh' 'oh my' all through! The guest on this week's episode Ngozi, is an inspiring young lady transforming the world of mental health for Black people. She is the founder of @frontlinetherapist - check out the amazing work she does below and let's get into this week's episode. Connect with her on Instagram: @frontlinetherapist @ngozicadmus Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E7 - Beyoncé, Bianca and Baby Ojo

2023/02/06

The ladies have a fun and gisty catch-up on Sade's countdown to motherhood, Bianca's 30th birthday events and the hype surrounding Beyonce's world tour, Renaissance. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E6 - I just can't forgive myself

2023/01/23

This week, the ladies get deep and dive into the difficulties of forgiving themselves for their past mistakes, even when others struggles to forgive them. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E5 - 2023 is our year!

2023/01/09

In the first episode of the new year, the ladies have a gisty catch-up whilst reflecting on 2022 and sharing some of their hope for the year ahead. They also touch on the realities of goal setting and staying consistent. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E4 - I didn't realise I had ADHD ft Azryah Harvey

2022/11/21

Welcome to another episode! This week we were joined by our friend Azryah talking all things life, ADHD and more! You can follow Azryah @_azryah on Twitter & Instagram. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E3 - Turning your pain into purpose

2022/11/07

In this week's episode, Bianca and Jennifer discuss what purpose means to them and share their journeys with discovering what they believe they're here on earth to do. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

My race is not your race ft No Shade

2022/10/24

This week we were joined by our friends at No Shade Pod for a fun-filled, laughter-filled episode. We discussed all things navigating our 20s, comparison and the importance of enjoying whatever you are doing! You can follow the ladies @noshadepod on Twitter & Instagram. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E1 - We're coming to an end...here's why

2022/10/10

It's season FIVE y'all! In this episode we discuss why She's in a Pod is coming to an end after nearly four years! We want to thank you all for your support, it doesn't go unnoticed and we absolutely love the community that we have built. Brace yourself for a season full of surprises, amazing guests, and topics where we go deeper than ever before. Let us know your thoughts and as always, stay blessed sis x #SIAPtotheworld To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S4 E13 - The Real Housewives of Female Empowerment

2022/08/22

The last episode of the season is upon us (yes we know, already) and we're discussing the true impact of the female empowerment movement and the impact that the lack of authenticity and vulnerability within the community has had on young women. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Bridesmaid horror stories, nightmare vendors & wedding regrets

2022/08/08

Hey SIAP sisters welcome back to another episode! This week we caught up with Sadé who updated us about life after marriage, honeymoon, and wedding chronicles. If you are a bride to be, you cannot skip this. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices