
Advertise on podcast: Life With Zan
Rating
5from
This podcast has
51 episodes
Language
EnglishPublisher
Zan FarrowExplicit
Yes
Date created
2019/04/18
Latest episode
2022/05/12
Average duration
-
Release period
12 days
Description
Bridging the gap between mindfulness and everyday life. We dive into the process behind our experiences and practice appreciating the time between "highs".
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51 | I Returned To The Corporate World
2022/05/12
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Instagram: @zanfarrow
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Website: zanfarrow.com
50 | Libby Rasmussen of Living Colorfully Inc.
2022/05/05
Libby’s IG: @libbylivingcolorfully
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Instagram: @zanfarrow
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Website: zanfarrow.com
49 | Celebrating Yourself During Life's Milestones
2022/04/28
In this episode we’re discussing the importance of learning how to celebrate oneself. Between the big celebrations in life, we have tiny victories that are equally as important. Let’s plan to celebrate ourselves and discuss how to set the celebration up for success!
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Instagram: @zanfarrow
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Website: zanfarrow.com
48 | Peyton Frank | Destination Wedding, Commercial, and Editorial Cinematographer
2022/04/21
Peyton is a destination wedding, commercial, and editorial cinematographer recently named by Harper’s Bazaar as one of the Top Wedding Filmmakers in the World. She has over eight years of knowledge of the wedding and events industry and five years as a self-taught wedding filmmaker. Peyton is 28 years old and lives in Austin, Texas.
Peyton’s IG: @peytonfrank
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Website: zanfarrow.com
47 | Anna Salumbides | Energy Coach & Energy Healing Practitioner
2022/04/14
Anna Salumbides is an Energy Coach and Energy Healing Practitioner. She works remotely with clients from all over the globe to help them connect with their own inner wisdom. She believes that a deep connection to this inner guidance helps us to find the path we were meant to travel. She’s trained in various energy healing modalities such as the Emotion Code, Theta Healing, the Akashic Records and Human Design. Her energy tools help clients to let go of of energetic entanglements that come from outdated stories, beliefs, and old emotional energy. Releasing that emotional baggage helps them to discover and begin to travel their aligned and purpose-filled path.
Anna’s IG: annasalumbides
Anna’s Website: https://www.annasalumbides.com
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Instagram: @zanfarrow
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Website: zanfarrow.com
46 | Zeenat Wormald | Style Coach
2022/04/07
Zeenat is a style coach, certified personal stylist, fashion stylist, and style blogger. She is passionate about empowering women to discover their unique personal style, learn how to dress their body shape and create a wardrobe they love so that they can feel confident & beautiful.
Zeenat’s IG @buttonmefancy
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Instagram: @zanfarrow
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Website: zanfarrow.com
45 | Stepping Into The Fullest Expression Of You
2022/03/31
In my second solo episode of Season 4, I’m diving into how we can each work toward becoming the fullest expression of ourselves. The definition of this phrase will look different to everyone based on their desires or goals. I’m sharing my personal experience with feeling aligned or out of alignment with where I am and where I would like to be. I’ve included a few prompts and exercises to get you started. Of course, listening to the episode and setting intentions to yourself is always the best place to start!
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Instagram: @zanfarrow
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Website: zanfarrow.com
44 | Kaileen Elise of Celebrate Cultivate
2022/03/24
I sat down with my friend Kaileen to discuss what it means to be an intuition coach and how to follow your intuition through life’s ups and downs.
Kaileen Elise is an Intuition Coach and host of the Celebrate Cultivate podcast. She helps entrepreneurs and mothers find more alignment and ease through coaching, courses, and online retreats. If you want to learn how to access your intuition, trust your inner wisdom, and take aligned action, Kaileen is someone who’s work you will want to follow.
My episode on Kaileen’s podcast Celebrate Cultivate.
Jess Lively
Kaileen Elise
Kaileen’s The Season Sessions
IG: kaileenelise
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Instagram: @zanfarrow
Website: zanfarrow.com
43 | Yesenia Lopez of Yes Yes Tamales
2022/03/17
Yesenia Lopez is the creator of Yes Yes Tamales, a fresh authentic tamales delivery service that brings tamales to doorsteps every Saturday in Dallas, TX. Born and raised in Dallas, Yesy has always been passionate about learning, travel, and culture. Her brand, Yes Yes Tamales was born in the beginning of the global pandemic. Yesy, like many people in the world, found herself without a job so she started a small business. She had no clue what she was doing at first but has been incredibly successful over the last two years. She attributes her success to her incredible friends and clients who support her small business.
Yes Yes Tamales
IG: yesyestamales
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Instagram: @zanfarrow
Website: zanfarrow.com
42 | Patricia Tram of Strut Interiors | How Candle Making Turned Into A Design Business & Finding Balance In Entrepreneurship
2022/03/10
We’re starting our first guest interview of Season 4 with interior designer Patricia Tram of Strut Interiors.
Patricia Tram is a registered interior designer with experience in commercial interiors, single-family and multi-family residential, and hospitality interiors across the US. She received her Bachelor of Fine Arts degree in interior design from the University of North Texas, with minor degrees in Project Management and Home Furnishings Merchandising. Patricia started her own design practice in 2021 and is quickly making her mark in the design world, making inspiring and colorful spaces one pattern at a time… or all at once.
In this episode Patricia shares her love of design, her #1 tip for anyone looking to go into business for themselves and the hobby that turned into her full time business.
Strut Interiors
IG @strutinteriors
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Instagram: @zanfarrow
Website: zanfarrow.com
41 | Growing Out My Gray Hair & What To Expect In Season 4
2022/03/03
In the introduction to Season 4, I’m giving an update to the end of Season 3. I’m sharing my experience so far in working with a tennis coach, how I’m slowly bringing more color into my life and how I’ve decided it’s time to grow out my gray hair.
You can expect a few hints on this season’s guests and the word I chose for us to focus on along the way. Can you guess what it is?!
I’m sharing my journal entry around this word and the exercise you can do at home as well!
Welcome to Season 4!
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Instagram: @zanfarrow
Website: zanfarrow.com
40 | Clarity | Going Gray, Sobriety & Trying Tennis
2022/01/06
Things we talked about:
In this episode of Life With Zan we’re diving into clarity for 2022.
Zan shares her experience with coloring her gray hair, going sober for three years and how she plans to bring playfulness to a new year.
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Instagram: @zanfarrow
Website: zanfarrow.com
Podcast reviews
Read Life With Zan podcast reviews
kaileenelise 2022/04/19
One of my favorites!
Zan is an absolute treasure. I love how she shared and the guests she has on the show.
refusetolose94 2022/03/03
Fantastic
Best thing I've heard all year!
Lhimsel 2019/07/30
Can’t get enough Life with Zan!
Zan’s high vibes are just as contagious, inspiring and genuine in this podcast as they are in real life. She attracts the most interesting people and ...
MaxStallsworth 2019/07/02
Wonderful
Zan Farrow has been one of the most positive influences in my life and this podcast will continue that. Can’t say enough about it!
Kim | Mind Your Vibe 2019/05/20
Love Zan & this podcast!
Zan is so high vibe, authentic, and fun. Loving this podcast so far and excited to hear more!
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