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Podcast episodes

Check latest episodes from Fitosophical Podcast podcast

Why Fitness Matters

2022/06/14

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin recalls his interaction with an 80-year old woman and is reminded why fitness ACTUALLY matters. Justin's YouTube: https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA Coaching: www.fitosophical.com Questions: [email protected]

You Are The Answer

2022/04/13

Thank you for listening to the podcast. Please consider subscribing and leaving a rating! www.fitosophical.com [email protected]

How to achieve your goals

2022/03/26

Thank you for listening to the podcast. Please consider subscribing and leaving a rating! www.fitosophical.com [email protected]

Believe. In. Yourself.

2022/03/02

Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin shares his thoughts on what he believes every human deserves - CONFIDENCE in themselves. Coaching: www.fitosophical.com [email protected]

3 Reasons You’re Not Losing Weight

2022/02/14

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode we talk about the three most common reasons people aren’t seeing their weight change.

2022 Check-in

2022/01/19

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. www.fitosophical.com [email protected]

New Year. New Goals. Better You.

2022/01/04

Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin talks about setting goals and gives his experience on losing more than 50 pounds. www.fitosophical.com

Special Guest: Amy

2021/10/06

Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. I have a very special guest, Amy, who joins me in this episode. We talk about what it takes to start out on your fitness journey, learn about Amy's personal journey, and chat about confidence and what it does for our long term success.

Never Stop Shooting (Goal Setting)

2021/09/08

Thank you for supporting the Fitosophical Podcast! Fitness Coaching: www.fitosophical.com/coaching

Metabolism and Motivation

2021/09/06

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. Email: [email protected] Website: www.fitosophical.com Coaching Inquires: www.fitosophical.com/coaching

Healthy Lifestyle

2021/08/16

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. Fitness & Nutrition Coaching: https://www.fitosophical.com/coaching

Conditions for Success

2021/08/02

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I talk about setting your conditions for success. Online Coaching www.fitosophical.com/coaching Questions [email protected]

Podcast reviews

Read Fitosophical Podcast podcast reviews

5 out of 5

17 reviews

★★★★★

dachri01 2019/11/07

Good reminders

Down to earth and easy to relate to Justin’s struggles. Good reminders to look at myself and work to become better in all aspects of life.

★★★★★

PF358 2019/08/23

A Podcast that I can relate to!

Very relatable content! More than once I’ve caught myself thinking “this is exactly me”. Thank you!

★★★★★

Fsmexpert 2019/07/04

Speaking to yourself

Justin, I love the way you phrased the way you talk to your son is the way you should believe in yourself and talk to yourself. Personally, I’ve real...

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