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Sika Strength

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Rating
★★★★★
4.8
from
56 reviews
Categories
Country
United States
This podcast has
163 episodes
Language
English
Publisher
Sika Strength
Explicit
No
Date created
2019/05/07
Latest episode
2026/10/15
Average duration
60 min.
Release period
31 days

Description

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

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Podcast episodes

Check latest episodes from Sika Strength podcast


I Coached A 330kg High Bar Squat - 3 Lessons
2026/10/15
https://sikastrength-guide.lpages.co/complete-program/
Aliens, Reforesting & Dumb Comments
2026/07/08
JOIN THE WAITLIST FOR THE NEW PROGRAMS: www.sikastrength.com
Defining Athleticism & Tech Bro Nonsense
2026/06/12
JOIN THE TOTALLY ANONYMOUS TRAINING CHANNEL HERE: https://whatsapp.com/channel/0029VbCVIDf05MUeEunsZh37
Fixing Cars & Cave Diving - Sh*t Talk
2026/05/08
www.sikastrength.com
WE'RE BACK - SH*T TALK
2026/05/02
WWW.SIKASTRENGTH.COM
Irish History & Fixing The Enhance Games - Sh*t Talk
2026/04/01
app.sikastrength.com
Scary Dinosaurs & Knights! - Sh*t Talk
2026/03/24
Train with us app.sikastrength.com
Manosphere & Everyone's Natty - Sh*T Talk
2026/03/18
Train with us app.sikastrength.com
Do PEDs Make You a Bad Coach - Sh*t Talk
2026/03/10
Train with us app.sikastrength.com
We'd Sell Peptides If It Was Legal - Sh*t Talk
2026/03/03
Train with us app.sikastrength.com
Mobility, TRT Gains & GPP For Weightlifting
2026/02/24
Train with us app.sikastrength.com
How Body Fat & Weight Impact Your Performance
2026/02/17
Train with us app.sikastrength.com
High Carb Diets For Performance & Physique
2026/02/10
Train with us app.sikastrength.com
Gabriel & Anton - Blueprint For Better Weightlifting
2025/09/10
https://www.sikastrength.com/product/sika-sleep/? Today Eoin interviews Anton Pleisnoi and Gabriel Sincraian about their careers as weightlifters, programming differences, technical focues, the mental aspects of weightlifting and much more!
Reacting to Tian & Gigachad Squatting 300kg
2025/08/16
https://sikastrength-guide.lpages.co/sikasleep/ Watching some of tian's youtube and bonus session of gabe training!

Podcast reviews

Read Sika Strength podcast reviews


4.8 out of 5
56 reviews
★★★★★
Devin NA 2021/08/28
Sound Podcast
Great Podcast. The lads are funny and informative.
★★★★★
Jbreeeeee 2021/07/19
Fantastic podcast
Hard to find a podcast these days with the same mix of down-to-earth realness and solid information and experience as these guys have. Will definitely...
★★★★★
Patrick Daunt 2021/07/13
Time to move to Sikastan
These guys are great - they provide a TON of really good information, experience and perspective. Plus, they usually have some good stories or anecdot...
★★★★★
gvgsvjifvjogc 2021/04/05
Great Informative Hilarious Podcast
I learn so much from these guys. And I also have to keep myself from laughing out loud when I’m in public places listening to it, definitely give them...
★★★★★
Mdalyhill 2021/02/05
Hilarious and reasoned
Talking about a powerlifter they are training: “what are those things on his stomach, those knobby things?” “- Abdominals” “Are they supposed to be l...
★★★★★
AnthonyD1333 2020/11/05
Factual and Interesting content
Love this channel! They are all things strength and Olympic Weightlifting, among current events. Discussions always cover factual news related to the ...
★★★★★
Wradshahn 2020/01/04
the Irish Fridge
Came for the gurph, stayed for the gurph.
★☆☆☆☆
wolffman17 2019/10/28
From great to typical
What was once a fun Weightlifting podcast quickly turned “click-baity” and divisive.
★★★★★
Armstrong72892 2019/07/25
Hilarious and informative
Hilarious and informative. Great podcast for any weightlifter to listen to!
★★★★★
danjloop 2019/07/21
💪🏻😤👌🏻
These guys live and breathe this stuff. Great source of good training ideas, and they have fun with it too.
check all reviews on apple podcasts

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